Best Amy Goodson Podcasts (2024)

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Empowering Virtual Connections: Queen Denise's Guide to Remote Business Mastery 42:12

2h ago42:12

42:12

In this episode of Queens Lead, Amy Singleton sits down with Denise Cagan, the force behind DCA Virtual Business Support, to explore Denise's inspiring journey from a rural upbringing to becoming a champion of the virtual business world. Denise opens up about her early life challenges, her pivotal move into education, and the entrepreneurial spirit…

1
Ep 32 Should Teen Athletes Take Creatine? 39:18

2d ago39:18

39:18

In this episode, we dive deep into the world of creatine and its relevance for teen athletes with Joel Totoro, an esteemed Sports Dietitian and Director of Sports Science at Thorne HealthTech. Joel begins by explaining what creatine is, how it functions in the body, and its natural occurrence in foods like meat and fish. Joel then sheds light on th…

1
Mastering the Art of Networking: Take Faithann's Tour to Success 39:01

3d ago39:01

39:01

Join Amy Singleton and her guest Faithann Basore as they share a down-to-earth chat about the power of good networking. Faithann opens up about how networking saved her window cleaning business and turned her into a networking pro. They'll dive into why a great elevator pitch matters, how networking can be a lifeline for any business, and simple ti…

1
Queen of Copywrighting: Angie's Gives us Permission to Kick Ass 49:10

10d ago49:10

49:10

Gather round for a queenly conversation as Angie recounts her ascent from a fallen business to a sovereign of strategy and copywriting. These 2 queens explore the battlegrounds of business prospecting, work-life balance, and the quest for self-care, illuminating the path for fellow queens in pursuit of their crowns.…

1
Ep. 31 Fueling Athletes Playing Multiple Summer Sports 22:06

23d ago22:06

22:06

In this episode of The Sports Nutrition Playbook, we dive into the essential strategies for fueling athletes who play multiple summer sports. Amy starts by emphasizing the importance of hydration, especially in the summer heat, and discusses the effects of dehydration on performance and health. Next, she addresses the challenge of fueling when athl…

1
Navigating Your Autoimmune Issues With a Different Kind of Wellness Journey: Kody Shipe Speaks Out! 38:52

19d ago38:52

38:52

On the latest episode of Queens Lead, Amy engages in a heartfelt conversation with Kody Shipe, navigating the terrain of health, wellness, and resilience. Despite the adversities encountered, Kody shares her inspiring journey of triumph over autoimmune conditions, offering invaluable insights into holistic healing and personal empowerment. Discover…

1
Crown Your Brand: Conversations with Joelly Goodson on Queen Leaders & Brand Builders 48:21

28d ago48:21

48:21

Tune in as Amy and Joelly dive into the world of branding and business success. Joelly shares insights from her podcast, Branding Matters, and discusses the importance of building a strong brand in today's market. They explore topics such as overcoming adversity, corporate values, and sustainability in branding, offering valuable insights for entre…

1
Ep. 30 The Importance of Summer Training Programs for Youth Athletes 39:03

1M ago39:03

39:03

In this episode, host Amy Goodson sits down with Dylan Stubbe, a seasoned strength coach at Performance Course, to discuss the significance of summer strength and conditioning programs for youth and teen athletes. They delve into why these programs are essential for young athletes' development and how they lay a strong foundation for athletic perfo…

1
Jana is a Queen Leader. On her death bed, she begged for a memory to be made with her 3 month old grandson. Ten years later, she's making memories with 5 grandchildren, her whole family & making an impact ... 34:43

1M ago34:43

34:43

Join Amy as she sits down with the remarkable Jana Short, a beacon of inspiration and resilience in the world of holistic health and wellness. Despite facing life's toughest challenges, including the loss of a loved one and navigating personal health crises, Jana's journey has led her to become a leading figure in the holistic health community. Wit…

1
Anna is a Queen Leader: Leading herself OUT of an abusive marriage & into entrepreneurship and an intentionally designed life. 45:32

1M ago45:32

45:32

Listen as Anna & Amy (apparently separated at birth, but 10 years apart) delve into their similar stories of resiliance together. Anna is a seriel entrepreneur with decades of experience leading teams & building businesses. Now, as a consultant & coach, she's helpiong people move forward. She also hosts a podcast called Monday Morining Mojo designe…

1
Ep 29 5 Game Changers for Summer Workout Success 22:46

2M ago22:46

22:46

In this episode of The Sports Nutrition Playbook, Amy unveils five strategies for elevating your summer workout routine and maximizing success. She explores the importance of fueling up before morning workouts, emphasizing the significance of pre-workout nutrition for sustained energy and performance. She also dives into the critical phase of post-…

1
Sarah is a Queen Leader: Ditching the Hospital to coach people through their health problems & ditch the endless medications. 38:26

2M ago38:26

38:26

Tune in to hear Amy interview another fellow EX-Nurse who became burnt out with "the system" and healed herself without medications. This prompted Sarah to exit her nursing career for a more holisting health focus, coaching others to do what she's done. 🎙️ Podcast Episode with Sarah Dawkins Amy and Sarah, both former nurses, discussed their shared …

1
Nikki is a Queen Leader: Training women to have comfort with sales & achieve their goals. 41:58

2M ago41:58

41:58

Listen to the fascinating journey Queen Nikki, the Sales Maven, took from working with ALL men in tech sales in the 90s, to leaning into her real gifts & sharing them with other women. Who knew sales could actually be fun & easy? Sales isn't what we think it is, and Nikki gives us the 5 step process to the stareway to heaven with sales. 🎙️ Podcast …

1
Ep 28 How to Stay Mentally Sharp in the Off-Season 22:17

2M ago22:17

22:17

In this episode of The Sports Nutrition Playbook, host Amy engages in a deep conversation with guest Chelsea Burks about the vital task of maintaining mental sharpness during the off-season. They delve into the multifaceted challenges athletes encounter in preserving cognitive acuity when the regular season winds down. Exploring the various techniq…

1
Colleen is a Queen Leader: A self-proclaimed corporate drop out, she inspires us to TAKE THE LEAP out on our own because we all have a purpose to fulfill. 37:56

2M ago37:56

37:56

Tune in to hear how Colleen went from corporate drop-out to powerhouse author, speaker & coach. She's launched over 340 businesses & shares her must-dos for success. It's not as complicated as you think. 🎙️ Podcast Episode with Colleen Colleen and Amy had a conversation about various topics, including their personal appearance and makeup habits, po…

1
Denise is a Queen Leader: She battled the BIG name in town on trash service & she's removing junk from people's lives one load at a time- for OVER 30 years! 35:41

2M ago35:41

35:41

Listen as Denise lets us in on the secret to her successful business of over 30 years. She has dominated a male-centric space for decades. Giving back to what matters in her community & leading a team of loyal employees, THIS is what true grit & Queen Leadership looks like. 🎙️ Podcast Episode with Denise Amy and Denise discussed a range of topics r…

1
Ep 27 Understanding the 80/20 Rule for Athletes 22:13

3M ago22:13

22:13

In this episode, Amy dives into the 80/20 Rule, a fundamental principle in athlete nutrition. This rule advocates for consuming 80% of calories from whole, nutrient-dense foods while allowing 20% from less nutrient-dense, indulgent options. She explores the pivotal role of nutrient-rich foods (the 80%) in supporting athletes' performance and overal…

1
Connie is a Queen Leader: She learned to sell before she even knew what sales was. 45:54

3M ago45:54

45:54

Tune in to hear the dynamic onery duo of Amy & Connie dive into what sales really is, how we can make something we actually enjoy and what it takes to get there. It starts with knowing who you are & how you communicate in every way. 🎙️ Podcast Episode with Connie Amy and Connie discussed a range of topics related to sales, communication, and person…

1
Diane is a Queen Leader: Training small businesses on the things it actually takes to grow. 34:44

3M ago34:44

34:44

Tune in to hear Queen Diane talk about the most common pitfalls brand new business owners can avoid & how they can truly set themseves up for success in the freedom they were seeking when they started out. 👨‍👩‍👧‍👦 Family Legacy and Career Impact Diane shared their journey into business advising and training, inspired by their father's successful sa…

1
Ep. 26 The World Series Playbook to Fueling Strength and Power 33:38

3M ago33:38

33:38

In this episode, host and registered dietitian Amy Goodson teams up with MLB Strength Coach Jose Vazquez to uncover the secrets behind building strength, power, and endurance in baseball players of all levels. Drawing from their six-year collaboration with the Texas Rangers, Amy and Jose delve into the nuances of optimizing nutrition and training f…

1
Lorraine is a Queen Leader: She's been a trailblazer from the start- starting a podcast before most knew what one was! 35:15

3M ago35:15

35:15

Hear Queen Lorraine chat with Amy about being "born talking" and discusson on the topics ranging from crappy coffee at corporate, to exiting her business after 20 successful years. She is a true queen leader, having accomplished so much- we can all look to her for guidance today. 🚀 Lorraine's Career Journey and Marketing Guidance Lorraine detailed …

1
Dr. Sera is a Queen Leader: developing an eating app that actually works started with her Hypnosis & EMDR therapies by a team of experts in NYC. 50:44

3M ago50:44

50:44

Listen to Queen Sera & Amy dive into why we eat the way we do and talk about what therapies actually WORK when it comes to changing your mindset around food & other mental health struggles. 💼 Integrating Hypnosis and EMDR: A Therapist's Journey Dr. Sera Lavelle, Ph.D., the owner of New York Health Hypnosis and Integrative Therapy, shared insights i…

1
Ep 25. 3 Keys to Fueling Strength and Power in Football 28:42

4M ago28:42

28:42

In this episode, Amy delves into the crucial role of nutrition in enhancing strength and power for football athletes. Emphasizing the need for consistency, she outlines a strategic approach to fueling the body effectively throughout the day. From prioritizing a high-calorie breakfast to integrating protein-rich snacks, Amy highlights key steps to o…

1
Linda is a Queen Leader: leading Boldly: Unveiling the 'I' in Team Leadership 44:07

4M ago44:07

44:07

Tune in to hear Queen Linda tell us the BIGGEST things standing in our way as leaders. There really IS an "I" in TEAM, and that's something most leaders miss. Boldly leading means doing things that are hard, like having the hard conversations and truly listening to your intuition. Linda and Amy engaged in a wide-ranging discussion during their podc…

1
Aimee is a Queen Leader: Helping Corporate Moms find peace, balance & more happiness in their lives. 29:18

4M ago29:18

29:18

Hear Queen Aimee talk with Amy about what's missing from the lives of corporate moms who want more, but can't seem to find the time. It's great news- it's more of YOURSELF, First. In this insightful conversation, Amy Singleton and Aimee discussed a wide range of topics, including podcast collaboration, motherhood, career coaching, self-care, and th…

1
Ep. 24 Navigating NIL Money with young athletes with Financial Footwork and Coach Hill 28:22

4M ago28:22

28:22

In this episode, Amy is joined by Hillary Seiler who sheds light on her mission to educate college and professional athletes about managing the money they earn from sports. With the recent changes allowing high school athletes to earn NIL (Name, Image, Likeness) money in over 30 states, Hillary discusses crucial considerations for parents faced wit…

1
Danielle is a Queen Leader: Teaching us to be MORE efficient & manage our time better. 44:50

4M ago44:50

44:50

Listen to Queen Danielle teach us all about what it takes to manage our time & become MORE efficient in what we're doing day-to-day. In this engaging conversation, Amy Singleton met with Danielle from Bailett Consulting to discuss a wide range of topics, including company culture change, time management, productivity, and personal well-being. Here'…

1
Constance is a Queen Leader: Building a 150 person team starting with a divorce & a dream. 41:20

4M ago41:20

41:20

Tune in to hear Constance tell the incredible tale of starting a business with 10K in the bank and 25K in credit card debt. She is a visionary who couldn't unsee the struggle in the eyes of migrant farm workers and immigrants who deserve a fair shake at real citizenship. With multiple offices across the US & several more businesses to run, this abs…

1
Ep. 23 Picky Eaters — What your athletes might be missing in their diets and their performance! 28:26

4M ago28:26

28:26

In this episode, we delve into the crucial link between picky eating habits and athletic performance among young athletes. Amy explains how being a picky eater can significantly impact an athlete's ability to perform at their best. From energy deficiency to micronutrient deficiencies and inadequate protein intake, the repercussions of restricted di…

1
Wendy is a Queen Leader: The mistakes well-meaning leaders are making with their teams & the HR solutions for them. 41:18

5M ago41:18

41:18

Wendy will tell you like it is, SUCK IT UP BUTTERCUP, one of her books, might have you yelling "heck yeah!" until you realize that the buttercup is YOU. Developing ourselves & those we lead is not as easy as 1-2-3 & Wendy is here to break it down. In this engaging and insightful meeting between Amy Singleton and Wendy, the discussion covered a wide…

1
Mariah is a Queen Leader: TV shows, Streaming Services & Real Estate, Oh My! 27:26

5M ago27:26

27:26

An update from Season 1, Episode 5. This Queen is making some serious moves. Landing not ONE, but TWO TV shows after being turned down by a network, starting a coaching (she'll tell you how to win) program for realtors & loving on this Oklahoma Community. In this captivating episode of Queens Lead, Amy and Mariah delved into a wide-ranging conversa…

1
Ep. 22 Fueling the Baseball Athlete with Baseball Coach Jim Schlossnagle 32:38

5M ago32:38

32:38

In this episode, we delve into the vital role of sports nutrition in baseball with renowned baseball coach, Jim Schlossnagle, as he shares his journey and insights. Coach Schlossnagle elaborates on the transformative impact of focusing on nutrition, highlighting improved performance and overall player well-being. He discusses the top benefits of sp…

1
Christina is a Queen Leader- decluttering our SPACES & our BRAINS with systems that actually work for our ADHD brains! 49:05

5M ago49:05

49:05

Overwhelmed with Clutter? Tune in to hear the Declutter Queen Christina Vigil tell us how we can get out homes organized by getting our minds right! It requires LESS than you think. No fancy bins, no rainbow color asthetics- just a SYSTEM that works! In this engaging and enlightening episode of Queens Lead, Amy had a heartwarming conversation with …

1
Laurie is a Queen Leader: The illness and death of her young child spurred a movement over 30 years ago that has made an impact on SO many. 44:12

5M ago44:12

44:12

Listen to the incredible story of how Laurie turned the death of her young son into a movement to help other chilldren & families dealing with cancer. She also tells us how we can begin to rewire our brain to overcome thinking we're "crazy," how we can manage our kids' screen time & what to do about seasonal depression that seems to creep up on so …

1
Ep. 21 Five Musts to Fuel Tournament Season 28:08

5M ago28:08

28:08

In this episode of The Sports Nutrition Playbook, Amy breaks down the vital components of fueling young athletes during tournament seasons, providing a comprehensive guide for optimal performance. Tournaments demand a strategic approach to nutrition and hydration to ensure athletes remain at their peak, especially during critical final games or mat…

1
Jennifer is a Queen Leader: She found herself single, unemployed & empty-nesting at 50. But her life wasn't OVER- because Old Chicks Know Shit! 36:43

5M ago36:43

36:43

Tune in to hear the inspiring story of how Queen Jennifer pulled herself out of a terrible situation & redefined her life on her own terms. She now hosts the Old Chicks Know Shit podcast, and coaches middle-aged women on how to determine their next steps when they're feeling stuck- they're redefining their lives & creating the next chapter they've …

1
Kim is a Queen Leader: From waitressing in high school to 2 restaurant locations & a catering empire! 37:34

6M ago37:34

37:34

Listen to Queen Kim share her journey from budding poet to catering empire. Kim has catered for over 40 movie productions, sports teams, celebrities & hosts events at her restaurant Nosh, in Moore. Her giving heart & problem-solving prowess has led her to places she could have only dreamt of as a kid. In this captivating episode of Queens Lead, we …

1
Ep. 20 Managing Mental Health with Young Athletes 31:01

6M ago31:01

31:01

In this episode of The Sports Nutrition Playbook, Amy engages in a thought-provoking conversation with Haleigh Fisher, MS, LPC of Trailhead Counseling DFW, shedding light on the intricate world of managing mental stress in young athletes. The episode dives into various aspects, exploring the challenges faced by youth and teen athletes and offering …

1
Melissa is a Queen Leader: Teaching us about Efficiency, B.I.T.C.H! You CAN have the best life personally & in business if you just get efficient, bitch. 48:24

6M ago48:24

48:24

Tune in to hear Queen Melissa lay out the acronym B.I.T.C.H and what it means to get efficient with your money, tasks, time, connections & gain HARMONY in your life. A lot of us are running around with some really shitty money mindsets & habits- Melissa is here to tell us- it doesn't have to be that way! In this episode of Queens Lead, we had the p…

1
Misty is a Queen Leader: You CAN love yourself AND live your life on your own terms despite the shame we're taught to feel about it. 46:00

6M ago46:00

46:00

Listen to Queen Misty take us on a wild journey of her 15 year open marriage, a tough breakup with a boyfriend of 5 years her husband saw her through, and we'll discuss how even the smallest "t" traumas shape what we think is normal. We CAN learn to love ourselves right where we are, and shape a better life that fits US on our terms.…

1
Ep. 19 Goal Setting For Athletes 24:55

6M ago24:55

24:55

In this episode, we delve into the often overlooked facets of an athlete's journey – goal setting. While body composition goals are a common starting point, we explore why altering body composition should align with an athlete's training and recovery cycles. Next, we shift our focus to Health Goals, discussing lifestyle changes that can enhance an …

1
Michele is a Queen Leader: From Austrailian Rockstar to influencing our subconscious minds... are you vibrating at the right frequency? 51:16

6M ago51:16

51:16

Tune in to hear Queen Michele tell the tale of how she quite literally healed herself with positive songs that she wrote from a hospital bed. Tapping into our DOUBTING minds & saying the right things to ourselves can bring us to our higher selves. Have you ever stopped to think about how your complaining might be effecting your brain? You don't wan…

1
Michelle is a Queen Leader: Communicating in the language your client, friend, partner... needs to hear. Use their BANK Code! 49:41

7M ago49:41

49:41

Listen to Michelle tell the story of how she was fired just after 9/11, how she rebuilt her life & how she's now helping her clients close GIANT deals by using the RIGHT language with them. The BANK Code. What's your code?By Amy Singleton

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Ep. 18 Meet The Sports Nutrition Playbook Dietitians 31:03

7M ago31:03

31:03

Get ready for an exhilarating episode as we gear up to launch the highly anticipated Instagram account for The Sports Nutrition Playbook, going live in January 2024! In this special episode, we're pulling back the curtain to introduce you to the brilliant minds behind the scenes – our team of seasoned sports dietitians. Join us as we sit down with …

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Carla is a Queen Leader: Helping people find a DELICIOUS sex life by coaching them on love & relationships. 43:06

7M ago43:06

43:06

Tune in to hear the Queen of realness & guest Carla say "butthole" "self pleasure" and more things we should all be able to say more openly!By Amy Singleton

1
Tressa is a Queen Leader: Coaching executives & teams to better lives starting with making them more self aware. 43:15

7M ago43:15

43:15

Tune in to hear how Tressa found her best life- from feral child in Montana to meeting a dominatrix in a pub who taught her about the power of harnessing our power.By Amy Singleton

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Ep. 17 Hydration for Cold Weather 18:36

7M ago18:36

18:36

In this episode, Amy shares her expert tips on staying adequately hydrated during cold-weather training. As temperatures drop, athletes face unique challenges in maintaining optimal fluid balance. Amy guides you through the essential pre-, during, and post-training hydration strategies that can significantly impact your performance and recovery. Di…

1
Diane is a Queen Leader: From blinging out jeans for literal rockstars in LA, to selling MILLIONS of pairs of jeans on HSN & QVC, this Queen is now on a new path- feeling too young to be old at nearly ... 39:42

7M ago39:42

39:42

You DON'T want to miss this episode. Queen Leader Diane Gillman, you might know from QVC is on another path- the path to ensure women that they're TOO young to be OLD! She's nearing her 80s, and hosting a podcast to inspire the aging women of society. You're NOT too old, you don't need to toss yourself out of this game. There's so much more life to…

1
Dorothy is a Queen Leader: Literally elevating women through The Ellevate Collective 47:53

8M ago47:53

47:53

Tune in to hear Queen Dorothy share her wisdom on how to excahange your victim glasses for a SASSY pair of accountability glasses! Truly a Queen Leader, Dorothy is a powerhouse- her new book Be Accountable, Be Fabulous is what we all really need to take ownership of our lives & our paths.By Amy Singleton

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Ep. 16 Supplements and Performance Enhancing Drugs with Tavis Piattoly 36:37

8M ago36:37

36:37

Join us in this episode as we explore the world of supplements and performance-enhancing drugs with Registered Dietitian Tavis Piattoly. Uncover the challenges young athletes face in their pursuit of excellence, from the allure of supplements to the risks associated with performance-enhancing drugs. Tavis shares insights into why athletes often tur…

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