HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Radio Free Tatooine: A Star Wars podcast that's better than some, worse than others...
Radio Free Tatooine
Radio Free Tatooine is a Star Wars podcast by three fans who just love to talk Star Wars. Whether you're neck-deep in vintage Kenner toys or just a casual fan who simply wants to sound good at the water cooler, we can help! Each show features Star Wars news, discussion, and analysis by Sean, Amy, and John.
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Dr. Vonda Wright Solocast: Understanding the Musculoskeletal Syndrome of Menopause
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In this solo episode of 'Hot for Your Health,' Dr. Vonda Wright delves into the musculoskeletal syndrome of menopause, a concept she introduced to describe the collection of physical challenges many women face during this life stage. Dr. Wright discusses her recent open-access publication, which has garnered significant attention with 175,000+ down…
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HFYH | Optimizing Muscle Health with Suji: Insights from Alex Birks
36:01
36:01
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In this podcast episode, Dr. Vonda Wright speaks with Alex Birks, co-founder and CEO of Suji Technologies. They discuss the pivotal role of targeted compression therapy in enhancing muscle health, managing pain, and aiding in muscle recovery. Alex explains the applications of Suji technology from elite athletes to everyday users, emphasizing its be…
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HFYH: Modernizing Cardiovascular Health | Dr. Jeremy London #HotForYourHealth
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In this episode of 'Hot for Your Health,' Dr. Vonda Wright is joined by Dr. Jeremy London, a board-certified cardiovascular surgeon with over 31 years of experience. Dr. London delves into the evolving field of cardiovascular surgery, explaining the shift from traditional invasive methods to more minimally invasive techniques. He emphasizes the imp…
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📝 Today's Show: In this episode, we sit down with Cindy Eckert, a trailblazing American entrepreneur and advocate for women’s success. Cindy is the founder of Sprout Pharmaceuticals and The Pink Ceiling, a venture that invests in female-led companies and products designed for women. Her mission through The Pinkubator is to mentor and empower women,…
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Be sure to check out the “Hot for Your Health” Playlist for other great episodes. 🎯Watch our Last Episode: ⭐️Level Up - Women’s Midlife Performance | Dr. Stacy Sims 👉https://www.youtube.com/watch?v=FrjiejtfBDw&list=PL3XOiE_IdUZl-6RVo2iaizHM9NhC-B4aP Episode Overview: In this episode of "Hot for Your Health," Dr. Vonda Wright sits down with Dr. Bets…
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Victor R. Prisk, MD is the Medical Director of Prisk Orthopaedics and Wellness. He is a board-certified orthopaedic surgeon with sub-specialty training and over 10 years of…
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Amy Killen, MD received her Bachelor’s degree in Biomedical science from Texas A&M University and then her MD from UT Southwestern Medical School. She completed an Emer…
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Salas-Whalen is a triple board-certified physician with broad experience across all facets of endocrinology, with an emphasis on women’s health and obesity. She believe…
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HFYH: Three Things Your Partner Needs to Know | Peter Taglianetti
29:54
29:54
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.c…
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HFYH: Body by Science | Dr. Bill Campbell
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48:48
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr. Campbell is an Associate Professor in the School of Physical Education and Exercise Science at the University of South Florida. His master’s and doctoral degrees were e…
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Hubert Payne is a multi-talented individual, recognized not only for his remarkable career as a Grammy award-winning drummer but also for his unwavering passion for persona…
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HFYH: The 'Pause Life | Dr. Mary Claire Haver
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30:56
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv 🌐Website: www.novamd.com ••• 📝 Today's Show: Dr Mary Claire Haver is a board certified OB GYN and national best selling author of the "Galveston Diet" and "The New Menopause." Her work educating women and those who lo…
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: Denise’s story is a relatable one… just shy of 50 years old, Denise woke up one day and she realized she no longer recognized herself. Weight gain, exhaustion and declining …
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HFYH: Musculoskeletal Syndrome of Menopause | Dr. Vonda Wright
19:56
19:56
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• Never miss an episode with Dr Wright by subscribing to “HOT for your HEALTH” and connect with her daily on IG @DrVondaWright ‘HOT for your Health” is brought to you in part by www.NOVAMD.co…
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HFYH: The 5th Pillar of Life Performance - Rest and Recovery | Dr. Kristen Holmes
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: This week on HFYH, Dr Wright is joined by the incomparable, Kristen Holmes, PhD, WHOOP's Global Head of Performance and Principal Scientist. As Global Head of Performance at…
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HFYH: Let's FACE IT | Dr Ellen Gendler, Dermatologist
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Dr Ellen Gendler MD is a board-certified Dermatologist, academic surgeon, skin care expert and one of NYC best doctors. Recently she has exploded on social media as a no holds barred resource for w…
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HFYH: Level Up - Women’s Midlife Performance | Dr. Stacy Sims
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41:33
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Women are not little men! Much of today’s research is performed on cohorts of men and applied across the sexes. From whole body to the cellular level, people born with XX chromosomes are physiologi…
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HFYH: Menopause in Breast Cancer Survivors | Dr. Corrine Menn, OB/Gyn
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44:21
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv Website: www.novamd.com ••• 📝 Today's Show: The national conversation surrounding midlife and menopause is exploding...and it’s about time! As menopause experts debunk the frailty of the Women’s Health Initiative stud…
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The Advanced Menopause Support Story | Sanjeev Javia
1:19:11
1:19:11
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: The female brain is dependent on estrogen. It is no wonder that brain fog, anxiety, depression and unpredictable mood changes are often salient features of midlife and menopause. Harnessing the ins…
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HFYH: Clearing the Confusion About Cortisol! | Dr. Carla DiGirolamo, Endocrinologist
52:17
52:17
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Why are we all confused about cortisol? Is it good? Is it bad? Is it simply too much of a good thing? Dr Carla DiGirolamo MD, Women’s performance endocrinologist lays out the physiology, data and p…
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HFYH: The XX Brain - Women's Brain Health | Dr. Lisa Mosconi
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33:11
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📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: The female brain is dependent on estrogen. It is no wonder that brain fog, anxiety, depression and unpredictable mood changes are often salient features of midlife and menopause. Harnessing the ins…
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Why do you workout so hard and with such diligence and still have difficulty reaching your ideal body composition? How do you optimize your energy stores and harness your stored energy for greatest efficiency? Dr Tristan Starling-Smith, Metabolic health expert, exercise physiologist and Precision Longevity faculty details the role of fat metabolism…
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How well do you know yourself.... from the inside out? In this episode of HOT for your Health Dr Wright is joined by pre-eminent longevity scientist, nutraceutical formulator and creator of the AgingSOS biomarker test, Dr Jin-Xiong She. Over the course of his career Dr She has participated in over 16,000 scientific publications and received more th…
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From the minute of our birth to the moment of our deaths, aging is the most reliable process of living and there has never been a better time to age! In this episode of HOT for your Health, Dr Vonda Wright shares her approach to extending your healthspan and in doing so your lifespan via the Precision Longevity Experience, a program series she cura…
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Being an Orthopaedic Surgeon is only half the story!
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28:11
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HOT for your Health is happy to welcome fellow orthopaedic surgeon, innovator and growing multi-media giant, Scott Sigman MD for a conversation laced with innovation, new ideas, ortho-entrepreneurship and humor. Dr Sigman is a board certified orthopaedic surgeon practicing in MA, founder of “The Ortho Show” Podcast and founding innovator in the opi…
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Agency, Authenticity and Actively pursuing the life you envision!
35:18
35:18
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In this episode of HOT for your Health Dr Juliana Hauser joins Dr Vonda Wright in conversations about relationships, sexuality, intimacy and how to be revealed in the places of life we keep from others and ourselves. Dr Juliana and Dr Vonda are not only colleagues but friends and this episode is more than just sharing facts, it reflects the trust s…
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Harness the power of science to optimize the rest of our competitive years with Selene Yeager
21:59
21:59
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This episode is truly HOT HOT HOT for your Health! Dr Vonda Wright is joined by acclaimed journalist, world class athlete and host of podcast “Hit PLAY not Pause” and co-founder of the Feisty Menopause media group, Selene Yeager to talk about how the time leading up to menopause and the years following, when hormones are shifting, changes the way e…
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Science Fiction is now our Health Reality with Autonomous Vehicles!
19:36
19:36
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Racquel Asa, Chief Marketing Officer of BEEP, the Autonomous Mobility innovation company, joins Dr Vonda Wright on HOT for your Health to talk about exponential technology and the new forms of intelligence that enables safe, stress-free, eco-friendly driverless mobility in urban settings, national parks and planned communities. Envision autonomous …
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On this week’s episode of HOT for you Health, Dr Wright talks about a subject she used to ignore and now is a critical part of staying in peak performance.... Sleep. Just the word is dreamy isn’t it? Well, it’s supposed to be, but is it? How are you sleeping these days? Sleep is like the spine to our overall wellbeing. We think better, work better,…
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Welcome to episode 8 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community w…
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Our Most Intimate Skin with FemmePharma CEO, Gerianne DiPiano
15:58
15:58
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Welcome to episode 7 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community w…
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YOU are not Broken! Sex advice from Dr. Casperson
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16:15
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Welcome to episode 6 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community w…
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(S)expert Dr. Juliana Hauser - growing the Best of Relationships
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24:47
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Welcome to episode 5 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community w…
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Continued, Authenticity is your SUPERPOWER! Lynn Banazak, MBA
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13:08
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Welcome to episode 4 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community w…
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Authenticity is your SUPERPOWER! Lynn Banazak, MBA
22:42
22:42
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Welcome to episode 3 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community w…
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Healing Through Creative Transformation - Erika G Page
20:44
20:44
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Welcome to episode 2 of season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community w…
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How to Live Ageless, Authentic, Indefinable Lives
20:31
20:31
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Welcome to season 6 of the HOT for your Health podcast where we offer you bleeding edge conversations on health, science and culture with leading medical experts and fascinating people from all walks of life. In season 6, we revisit themes from the www.womenshealthconversations.com “Best of Life” Summit where the membership community www.ajles.life…
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This week on HOT for your HEALTH, Orthopaedic Surgeon, Dr Vonda Wright is joined by Amanda Thebe. If you following her on Instagram you know she is a force of nature shouting from the mountain tops her messages surrounding menopause, fitness and finding your voice and path to a strong and healthy menopause. Amanda is a fitness trainer, industry amb…
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In this episode of HOT for your HEALTH, Dr Vonda Wright is joined by Leah Jantzen, the Scrappy Athlete. A champion endurance athlete, who ran her first marathon at 42. Leah is now on a mission to empower athletes of every age and ability—and make them realize that most of the limiting factors to performance are the self-defeating beliefs in their o…
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The 40-ish Guide to Fiscal health with Dr Latifat Akintade, MD
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Welcome back to HOT for your Health! In the next episodes Dr Wright is joined by experts to talk about being 40-ish!! and How to make 40 the new 25 only HAPPIER, RICHER, STRONGER & WISER The 40th birthday is more than a milestone; it’s the beginning of an incredibly crucial decade in almost every aspect of our lives. It's time to get our SH-T toget…
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Welcome back to HOT for your Health! In the next episodes Dr Wright is joined by experts to talk about being 40-ish!! and How to make 40 the new 25 only HAPPIER, RICHER, STRONGER & WISER The 40th birthday is more than a milestone; it’s the beginning of an incredibly crucial decade in almost every aspect of our lives. It's time to get our SH-T toget…
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The 40-ish Guide to Body, Brain and Bliss
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Welcome back to HOT for your Health! In the next episodes Dr Wright is joined by experts to talk about being 40-ish!! and How to make 40 the new 25 only HAPPIER, RICHER, STRONGER & WISER The 40th birthday is more than a milestone; it’s the beginning of an incredibly crucial decade in almost every aspect of our lives. It's time to get our SH-T toget…
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The 40-ish Health Checklist with KMarie MD
20:56
20:56
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Welcome back to HOT for your Health! In the next episodes Dr Wright is joined by experts to talk about being 40-ish!! and How to make 40 the new 25 only HAPPIER, RICHER, STRONGER & WISER The 40th birthday is more than a milestone; it’s the beginning of an incredibly crucial decade in almost every aspect of our lives. It's time to get our SH-T toget…
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Femme Pharma Solutions for Sexual Health with Gerianne DiPiano
30:23
30:23
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In this episode of HOT for your Health, Dr. Vonda Wright is joined by serial entrepreneur Gerianne DiPiano, CEO and founder of FemmePharma. Gerianne’s work focuses on creating innovative solutions for Femme Specific health and lifestyle issues. In this conversation we focus on Femme Pharma solutions for sexual health. Gerianne Tringali DiPiano serv…
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Feeling Ageless: The Best in Life: How to LiVeMORE every moment
23:42
23:42
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In this episode Dr Vonda Wright, the host of the HOT for your Health Podcast an founder of “Womens Health Conversations” lays out a 4 step action plan to LiVeMORE in every moment taken from her second book “Guide to THRIVE: 4 steps to Body, Brains and Bliss. Dr Wright is a double boarded orthopedic surgeon, author, speaker and innovator focused on …
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Feeling Ageless: The Best in Health: How to get the healthcare you deserve
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19:58
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In this episode of HOT for your Health, Dr. Vonda Wright is once again joined by Dr. KMarie King to talk about how to choose a doctor and get the health care you deserve. Dr. King is a Professor of Surgery in the Department of Surgery at Morehouse School of Medicine and currently serves as the Director of Quality and Chief for the Section of Liver,…
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Feeling Ageless: The Best in Beauty with Dr. Kimberly Singh
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27:05
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On this week’s episode of HOT for your Health, Dr Vonda Wright is joined by Dr. Kimberly Singh, board certified plastic surgeon as they talk about Feeling Ageless: The Best in Beauty. Dr. Kimberly Singh is a native of Indiana. She completed her undergraduate training at Columbia University in New York with a degree in biomedical engineering. Dr. Si…
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Feeling Ageless: The best in Sex and Relationships with Dr Juliana Hauser
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32:20
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On this week’s episode of HOT for your Health, Dr. Vonda Wright is joined by Dr Juliana Hauser, America’s (S)expert as they talk about Feeling Ageless: The best in Sex and Relationships. Dr. Juliana is the “girl next door” (with a PhD) -- she’s always up for a down and dirty conversation about sexuality and intimacy. As a credentialed therapist, ac…
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Dr Vonda Wright is joined by journalist, story- teller and podcaster Katie Fogarty for a lively conversation about the limitless, unstoppable and deeply relevant time of life commonly referred to as “A Certain Age.” Katie Fogarty run The Reboot Group, a communications consultancy that works with clients and companies to tell better career and brand…
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Strong Women Lift Each Other Up with Molly Galbraith
37:00
37:00
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In this episode of HOT for your Health, Dr Vonda Wright is joined by the incomparable Molly Galbraith, author of “Strong Women Lift Each Other Up” for an epic conversation about building a strong mindset to build our own lives and lifting others in the process. Molly Galbraith, CSCS, is the cofounder of Girls Gone Strong (GGS), the world’s largest …
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