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Empowering You to Run a Marathon and Change Your Life
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Join host Matt Sonnen and a panel of COOs, as they share an open discussion about operational and technology best practices for the RIA industry, and shed a light on the tremendously important work COOs perform on a day-to-day basis.
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In the Solum Podcast, we discuss and examine the intersection of the modern renaissances in evangelical literature, philosophy, and spiritual formation.
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The Boston Marathon Handbook with Marc Pollina
51:33
51:33
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In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. Links MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable…
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The Boston Marathon Handbook with Marc Pollina
51:33
51:33
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In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. Links Talk to a running coach about training for a BQ or PR. MetPro Nutrition Coaching -speak with…
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In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with Fiona O’Keeffe and Dakotah Lindwurm). Lin…
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In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with Fiona O’Keeffe and Dakotah Lindwurm). Lin…
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Episode 63 - Do's and Don'ts of COO Onboarding
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23:24
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In his third ever monologue “rant,” Matt takes a break from our normal interview format to speak directly to RIA owners and COO candidates to discuss the “Do’s and Don’ts of COO Onboarding.” Referencing conversations with COOs, past articles he’s written, and former podcast guests, Matt urges RIA owners to have a clear understanding of what they ne…
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How to Incorporate Walking into Your Marathon Training
38:40
38:40
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In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method). Sponsors The Las Vegas Marathon -take the city of Las Vegas by storm at the Inaugural event on November 3, 2024! This iconic race will showcase the best …
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How to Incorporate Walking into Your Marathon Training
38:40
38:40
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38:40
In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method). Sponsors The Las Vegas Marathon -take the city of Las Vegas by storm at the Inaugural event on November 3, 2024! This iconic race will showcase the best …
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In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture! Episode Sponsors UCAN Energy -UCAN is offering the MTA community an exclusive chance to try Edge gels for FREE! All you pay is the cost of shipping. Look …
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In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture! Episode Sponsors UCAN Energy -UCAN is offering the MTA community an exclusive chance to try Edge gels for FREE! All you pay is the cost of shipping. Look …
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In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Links Mentioned in this Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -u…
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In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Links Mentioned in this Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -u…
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Episode 62 - Megan Hannah of Emerald Advisors and Spencer Rand from Five Oceans Advisors
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We are joined by Megan Hannah of Emerald Advisors and Spencer Rand from Five Oceans Advisors for Ep 62. Megan has the unique position of Chief Operating Officer and Portfolio Manager. Emerald Advisors is located in Bellevue, WA and manages approximately $700 million of client assets. Spencer has the dual role of Director of Operations and Chief Com…
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In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Links Mentioned in This Episode Free consultation call with MTA Running Coach.…
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In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Links Mentioned in This Episode Free consultation call with MTA Running Coach.…
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In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Sponsor Links Free consultation call with MTA Coach. Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTR…
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In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Sponsor Links Free consultation call with MTA Coach. Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTR…
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In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. Links Mentioned in this Episode Room to Read -help us with our charity goals! Educate a child in an u…
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In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. Links Mentioned in this Episode Room to Read -help us with our charity goals! Educate a child in an u…
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Ep 61 - Janelle Anderson of Grand Wealth Management & David Lehman of Wealthbridge Advisors
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54:52
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We welcome Janelle Anderson and David Lehman for Ep 61! Janelle is the Operations Manager and Chief Compliance Officer at Grand Wealth Management, located in Grand Rapids, MI. The firm manages approximately $600 million and has 13 employees. Matt and Janelle met at a DFA study group in May 2023. David is a financial advisor and the Chief Operating …
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The Untethered Runner -Interview with Dave Proctor
56:54
56:54
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In this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History. In 2022 Dave ran across the entire length of Canada in 67 days, averaging 105.3 kilometers (65.4 miles) per day! Links Mentioned in This Episode Previnex makers of Joint Health PLUS® and M…
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The Untethered Runner -Interview with Dave Proctor
56:54
56:54
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56:54
In this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History. In 2022 Dave ran across the entire length of Canada in 67 days, averaging 105.3 kilometers (65.4 miles) per day! Links Mentioned in This Episode Previnex makers of Joint Health PLUS® and M…
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Seven Disruptive Behaviors for Improving Your Nutrition
1:01:33
1:01:33
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In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Year’s goals and the ‘Seven Disruptive Behaviors for Improving Your Nutrition’! Links MetPro -Thanks to MetPro Nutrition Coaching for another great year! You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling fo…
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