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Vegan Iron Physiques I Training for Women 35+

Ashley Briana Eve, Certified PT & Holistic Nutritionist

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Are you a woman who’s serious about strength, muscle, and crushing limits—without sacrificing your values? Welcome to The Vegan Iron Physiques Podcast! Host Ashley Briana Eve, a personal trainer, CrossFit Athlete, & physique coach for over 15 years, breaks down the myths and misconceptions about building muscle on a vegan diet and brings you the no-nonsense strategies to fuel your journey to your strongest, most unshakeable, self. What makes us different over all the other vegan spaces? Not ...
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Wildverse

Heather Dyess & Ashley Eve

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A podcast all about the wild world of taxidermy and the wild universe - wildverse! We explore all types of taxidermy (and taxidermy-adjacent) subjects including hunting, art, wildlife, and much more! We are full-time taxidermists that have a HUGE passion for taxidermy and the wild world! We hope you love it, and we can’t wait to share even more fun episodes. Thank you for listening! - Heather and Ashley
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Welcome to ADHD + Human Design, the podcast where we explore the unique intersection of ADHD and the Human Design system to help you thrive beyond limitations. Whether you’re an ADHD-er looking for practical strategies to navigate life or someone curious about the insights Human Design can offer, this is the space for you. Join me as we dive deep into understanding how ADHD shapes our experiences, decisions, and personal growth, and how Human Design provides a powerful framework to unlock yo ...
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Descent & Rebirth is an unapologetically raw exploration into the shadowy depths of the feminine journey. In this unpolished and unfiltered audio series, you’re invited to dive deep into the ancient cycle of death and rebirth—moving from the wounded maiden into the self sourced mother archetype. If you are 35+ and meeting a crossroads in your life, you are not alone. We have been raised in a toxic society with no map on how to make the journey across the threshold in mid life. In fact, we ha ...
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BRAND (by design) I BG5/ Gene Keys for business

Ashley Briana Eve, The Holistic Human Design Analyst

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Hey, friend, welcome to BRAND (by design) where I (a serial brand builder in niches from fitness to business) will guide you to create a brand that creates the feeling you get when you take your bra off after a busy hot day! Ya, that free! As a BG5 Business Consultant, BG5 Profit Potential Specialist, & BG5 Business Cycles Specialist I bring the ”woo” + practical business strategy to turn the rats nest of ideas in your head to a BRAND that gets you paid for what you are best at. In these epi ...
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The Relache Chronicles

The Relache Chronicles Team

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THE RELACHE CHRONICLES is a podcast about musicians residing in what we call “the Margins of American Music.” In these 30-to-45-minute episodes, we’ll play recordings – primarily by The Relache Ensemble from Philadelphia - of complete musical works plus commentary by composers, performers, and others with insight to the music. Throughout the podcast, we’ll discuss the guest composers’ processes, how they utilized current and past technologies and how the acoustical properties of a given spac ...
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Savannah Palacio and Courtney Revolution (Netflix's The Circle) are joined by their favorite reality stars to ask them what it's really like to wake up one day and have everybody know their name. Are they actually a villain or are they really a saint? What was the truth behind that jaw-dropping moment? What is life like in the spotlight? And who are they dating now? Courtney and Sav get the exclusive goss while it's still piping hot - because there's no better welcome home than sharing your ...
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Welcome to Side by Side, a podcast where I, Robert Kuang, take you inside conversations with artists, creatives, healers, and warriors taking the charge in their transformational story.
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The Black Mirror After Show recaps, reviews and discusses episodes of Netflix's Black Mirror. Show Summary: Featuring stand-alone dramas — sharp, suspenseful, satirical tales that explore techno-paranoia — "Black Mirror" is a contemporary reworking of "The Twilight Zone" with stories that tap into the collective unease about the modern world. Each story features its own cast of unique characters, including stars like Bryce Dallas Howard ("The Help"), Alice Eve, Gugu Mbatha-Raw, Tom Cullen an ...
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Welcome to The HBCU Audio Experience, hosted by entrepreneur Todd Finley. The HBCU Audio Experience podcast is produced and distributed by HBCU Grad. On this podcast you'll find a mix of interviews, strategy sessions, behind the scenes, news and fireside chats with HBCU Grads and students. You'll also hear current thoughts that the HBCU Grad staff records originally for this audio experience! Support this podcast: https://podcasters.spotify.com/pod/show/hbcugrad/support
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The Ice Skating Podcast

International Skating Union

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Athletic endeavor, artistic prowess and nail biting moments, every new ice skating season brings fearless competitions, outstanding events and unforgettable human stories.Join Nick Moore and Luke Norman every two weeks as they look at the latest news from on and off the ice, including the International Skating Union's competitions and the best moments from the UpAgain Show.Ice Skating fans and casual followers alike are invited into the world of Figure Skating, Synchronized Skating, Speed Sk ...
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Have you heard that Beachbody has shifted from an MLM based model to an affiliate based model?! Deeper than just the model shift this shows how CRITICAL it is for brands & businesses to stay on top of trends, rather than get left behind! Beachbody is the new Blockbuster or Blackberry! Let's break down the mistakes Beachbody made & how to avoid thes…
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I want to talk about how spiritual women are conditioned to bypass everything that isn't "high vibe" or "positive". I want to talk about how voices of women are silenced out of fear of being kicked out of the "sisterhood". In reflection of my own journey within the spiritual spaces as well as my own initiations into the Maiden to Mother work I noti…
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Our times have shifted & what I am noticing is a lot of women burned out, exhausted, & simply TIRED from chasing things they are now realizing weren't their dreams in the first place. This has led to a true "mid life crisis", rather than bridge to archetypal Mother, as women are taught to seek answers outside themselves. In this episode I break dow…
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In this video, we explore the ancient Egyptian myth of The Judgment of Maat as described in the Book of the Dead. This powerful moment, where the heart of the deceased is weighed against the feather of Maat—the goddess of truth, balance, and cosmic order—holds deep meaning not only in mythology but also in our modern spiritual journeys. If you’re r…
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Are you a high performer that is burned out & exhausted? Maybe you left the corporate rat race for entrepreneurship just to step on the hamster wheel? I don't believe work or "hustle" itself is burning women out. I believe working from wounded maiden, a place of constant SEEKING & chasing, is burning women out. I believe the root cause of burnout i…
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" On the one hand, we see a human animal who is partly dead to the world, who is most “dignified” when he shows a certain obliviousness to his fate, when he allows himself to be driven through life; who is most “free” when he lives in secure dependency on powers around him, when he is least in possession of himself. On the other hand, we get an ima…
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**Warning: This is not for you if you feel that discussing real world issues is "low vibe". The work in Maiden to Mother, and with the Dark Goddess, is not white washed love & light, and in fact, it is that approach that is just exhausting to live within. In this episode I bring up some issues that I have witnessed, and experienced, within the new …
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Clarissa Pinkola Estes (Women Who Run With The Wolves) says "That is, to be ourselves causes us to be exiled by many others, and yet to comply with what others want causes us to be exiled from ourselves". In this episode of Descent & Rebirth, we dive into the story of the matchstick girl, a symbol of the wounded maiden archetype who seeks warmth an…
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If it feels like everything is falling apart and you are over the age of 35 I can nearly guarantee it is the dark goddess coming in and ripping everything away that no longer serves and is not yours. This is a time of surrender & being open to seeing what she is trying to show you, not a time of desperately attempting to cling to anything you can g…
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Amy Sedaris bares a striking resemblance to Anita’s therapist. Perhaps she should talk about this in therapy! Ben Rosen returns to the pod to discuss Amy’s role as Dr. Stathos, Frasier and Alan’s hijinks, and why it’s time to stop comparing Freddy and Martin. They theorize which Frasier characters would get along with Strangers with Candy’s Jerri B…
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Episode Eighteen is a continuation of Music in Motion, a project created by the Relache Organization in partnership with the Atlantic Center for the Arts. Between 1995 and 2001 the Relache Ensemble and four other ensembles, each dedicated to the creation and performance of contemporary music, collaborated with five presenting organizations in five …
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Our times have shifted & what I am noticing is a lot of women burned out, exhausted, & simply TIRED from chasing things they are now realizing weren't their dreams in the first place. This has led to a true "mid life crisis", rather than bridge to archetypal Mother, as women are taught to seek answers outside themselves. In this episode I break dow…
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Are you struggling with weight gain around your midsection during perimenopause or menopause? You’re not alone! In this video, I dive into the science behind why women tend to gain more belly fat during menopause and perimenopause. From hormonal changes, like declining estrogen levels, to metabolism slowdowns and insulin resistance, we break down t…
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Are you struggling with back pain and assuming it’s just a part of getting older? Maybe your back hurts as you pick up your kiddo or get out of bed in the morning and you have just written it off as getting older? Think again! In this episode, we’re breaking down the real culprit behind your discomfort: Glute imbalances. Learn the most common cause…
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Join me to bust the myth around the fat burning zone & what you really need to know about fat loss & reaching your goals! In this episode, we dive deep into the science behind the so-called “fat-burning zone.” You’ve probably heard that low-intensity workouts burn more fat, but is it really the best way to shed those extra pounds? Join me as we unp…
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Do you spend your days at a desk and then hit the gym or CrossFit box? Maybe you wake up with back pain that you have just attributed to age? If so, this episode is for you! Sitting for long hours can lead to poor posture and muscle imbalances that may be holding you back from achieving your fitness goals, or leading to injury! In this episode, we …
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Breaking the Cycle: How Limiting Beliefs Keep You Stuck in Fitness and Business In this episode, we dive deep into the most dangerous belief holding you back from success: “That’s just how I am.” Whether it’s your fitness goals, business aspirations, or personal life, this mindset is keeping you stuck on a hamster wheel—repeating the same patterns …
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Welcome to Vegan Iron Physique! I’m Ashley Briana Eve, and I’m here to share my journey, my passion, and why I chose to build a vegan fitness brand that’s all about muscle, strength, and living compassionately. In this episode, I dive deep into my story—why I became so passionate about a vegan lifestyle and what led me to create Vegan Iron Physique…
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Are you making this marketing mistake in your online business? Big in the spiritual coaching spaces the last few years was "do NOT talk about peoples problems". It was considered "low vibe" or "bro marketing to address this. Is this true OR is this approach to your business exactly what is causing problems in your business model & conversions? Join…
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Are you a high performer that is burned out & exhausted? Maybe you left the corporate rat race for entrepreneurship just to step on the hamster wheel? I don't believe work or "hustle" itself is burning women out. I believe working from wounded maiden, a place of constant SEEKING & chasing, is burning women out. I believe the root cause of burnout i…
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It’s 2024, and somehow it’s still funny to see three men try to take care of a baby! Comedian Abbi Crutchfield joins Anita to discuss how silly it is that men still receive praise for doing the bare minimum when it comes to childcare. They also praise the episode’s breakout star - Terry the pool guy and theorize what might've happened between Alan …
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More and more women are coming to me in 2024 feeling burned out, exhausted, and overwhelmed. They often think they need a rebrand or a fresh start for their business, but once we dig deeper, it becomes clear—what they really need is to pause, take a step back, and address their life holistically. One thing I’ve been saying to clients (and was remin…
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And a good Ham Day Eve to you! Yo Gabba Gabba Land writer Alrinthea Carter returns to the pod to discuss episodes 1 and 2 of the season 2 Frasier revival with Anita. They break down their favorite/least favorite moments from the ham filled season premiere and the Valentine’s Day themed second episode. Anita also shares the emotional moment she came…
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“Breaking the Cycle: How Limiting Beliefs Keep You Stuck in Fitness and Business” In this episode, we dive deep into the most dangerous belief holding you back from success: “That’s just how I am.” Whether it’s your fitness goals, business aspirations, or personal life, this mindset is keeping you stuck on a hamster wheel—repeating the same pattern…
  continue reading
 
Today’s conversation was held as part of the multidisciplinary writing workshop led by me and former “Side by Side” guest, Ashley Griggs. We invited special guests into the space, where workshop participants got to ask questions about the industry and the craft of writing. Today’s conversation spotlights television writer Ashley Sims. Born and rais…
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Ready to launch or level up your online coaching business? In this episode, I’m sharing the raw, unfiltered truth about what I would do differently if I could start over—from navigating industry trends to sidestepping the common pitfalls that hold so many women back. Drawing from my own journey, I’ll reveal the secrets, strategies, and shifts that …
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Episode Seventeen – Music in Motion & Arturo Marquez Music in Motion was a project created by the Relache Organization in partnership with the Atlantic Center for the Arts. Between 1995 and 2001 the Relache Ensemble and four other ensembles, each dedicated to the creation and performance of contemporary music, collaborated with five presenting orga…
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In this episode, we’re diving into the fascinating world of the solar plexus and emotional waves in Human Design and how these concepts uniquely impact women with ADHD. Join us as we explore: •The differences between a defined and undefined solar plexus and what each means for your emotional landscape. •The challenges of riding your emotional wave …
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In this episode, we dive deep into the art of market research and how finding the right gap in your niche can amplify your impact. If you’ve ever felt like you’re speaking into the void or struggling to find your unique place in a crowded market, this episode is for you. We’ll explore practical strategies to identify unmet needs and overlooked oppo…
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In this episode, we explore a unique intersection between ADHD, Human Design, and the potential role of medication in helping you hear your inner authority more clearly. I share my personal journey of discovering how ADHD medication quieted the constant noise of a busy mind, allowing me to tune into my body’s wisdom and make more aligned decisions.…
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In this episode we explore the connection between ADHD, stress, and Human Design. Is it the not self that creates stress which triggers amplified ADHD symptoms? Is it stress that then triggers amplified ADHD symptoms which put pressure for not self decisions? This episode is very much a "did the chicken or egg" come first conversation! Discover how…
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Carl Öhman, author, "The Afterlife of Data: What Happens to Your Information When You Die and Why You Should Care" Tomaš Dvořák - "Game Boy Tune" - "Mark's intro" - "Interview with Carl Öhman" [0:05:18] - "Mark's comments" [0:42:37] Lulu Lewis - "Destroy All Data" [0:53:49]https://www.wfmu.org/playlists/shows/143612…
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Music behind DJ: Rancho Mastatal [www.ranchomastatal.com] [0:00:00] Music behind DJ: - Appropriate Technology [https://ranchomastatal.com/appropriate-technology] [0:08:50] Music behind DJ: - Building with Earth [https://ranchomastatal.com/earth-building-intensive] [0:14:50] Music behind DJ: - El Pueblo De Mastatal [https://ranchomastatal.com/people…
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Today’s conversation was held as part of the multidisciplinary writing workshop led by me and former “Side by Side” guest, Ashley Griggs. We invited special guests into the space, where workshop participants got to ask questions about the industry and the craft of writing. Today’s conversation spotlights playwright, screenwriter, television writer,…
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Our first group podcast! We had the privilege to be surrounded by many amazing taxidermists at Wes Mote's Alumni Group class in Texas. Wes Mote is World Champion Taxidermist in Whitetail. He is also a great teacher and puts on group classes a few times a year. Wes put on this class for his past students, to teach some of new and exclusive molding a…
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Have you heard that ADHD impulsivity is your super power as a Generator or Manifesting Generator (Human Design)? Maybe you have been led to believe that symptoms of ADHD are simply part of your Human Design? In this episode I talk about impulsivity for the ADHD adult, specifically ADHD in women, & how this is separate from your design (Human Design…
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