Best Ashley Sunshine Podcasts (2024)

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The Pain & Joy of Growing in Recovery with Shelby John | The Way Out Podcast Episode 403 58:31

34m ago58:31

58:31

Reach out to Shelby and learn more about her work: https://shelbyjohncoaching.com/ Recovering In Recovery: The Life Changing Joy Of Sobriety by Shelby John - https://a.co/d/05XvJErz Recovery Literature (Quit-Lit) Recommendation: Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker - https://a.co/d/…

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Episode #182 How to start Fingerpicking 11:31

33m ago11:31

11:31

Send us a Text Message. In this episode of the podcast I'm answering more listener questions. Today's one is all about how to get started with finger picking. I talk through how I approach teaching/learning to finger pick and give you some usable advice on how you can start to improve your finger style skills. To get your hands on THE TRIAD METHOD:…

1
🔒 Lesson #62 Acoustic Country Blues - Thumb Technique! 10:19

1h ago10:19

10:19

Subscriber-only episode Send us a Text Message. In this lesson we look at thumb technique and particularly how we can start to syncopate between our thumb and our fingers to play cool blues and country riffs Head to the folder for the tab and backing track downloads.https://drive.google.com/drive/folders/1_WwAzYBpLKQBRAz942uqQb4u-C3PcvYz?usp=drive_…

1
Indian River Lagoon, History, Recreation, and Environmental Challenges 38:20

1d ago38:20

38:20

Send us a Text Message. This week the Madcaps discuss some of the public lands that make up Indian River Lagoon as well as the recreational opportunities that exist there. No episode would be complete without the discussion of the environmental challenges that exist from the past to the present. Please subscribe! Shares and reviews are much appreci…

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All in on Recovery with Angela Pugh | The Way Out Podcast Episode 402 1:31:42

7d ago1:31:42

1:31:42

Reach out to Angela and learn more about her work: https://angelapugh.com/ Recovery Literature (Addiction Fiction): Killing Hurt by Will Thatcher - https://a.co/d/3o7YXjV Best Pieces of Recovery Advice: Sit down shut up. Mind your own business. Songs that symbolize addiction and Recovery to Angela: Killing in the Name by Rage Against the Machine - …

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Episode #181 The Answer's Paul Mahon on touring & playing with one of the UK's best rock bands 44:08

4d ago44:08

44:08

Send us a Text Message. Today I'm talking with Paul Mahon the guitarist of one of my favorite UK bands - The Answer The Answer are a hard rock band from Newcastle and Downpatrick, County Down, Northern Ireland, UK. They have achieved success with their debut album Rise selling in excess of 30,000 copies in the UK and Europe, 10,000 on day one in Ja…

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Episode #180 Information Overload! Where to start with improvising 12:55

5d ago12:55

12:55

Send us a Text Message. In this extra episode I'm answering a question about internet information overload and where to start with improvising blues solos. To get your hands on THE TRIAD METHOD: https://thebluesguitarshow.com/product/the-triad-method/ Become a Blues Guitar Show Member: https://www.buzzsprout.com/950998/subscribe Head over to www.th…

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🔒 Lesson #61 Hill Country Blues 9:03

7d ago9:03

9:03

Subscriber-only episode Send us a Text Message. In this lesson we look at the foundational building blocks of hill country rhythm and picking hand technique. Head to the folder for the tab and backing track downloads.https://drive.google.com/drive/folders/1_WwAzYBpLKQBRAz942uqQb4u-C3PcvYz?usp=drive_link Download the Triad Method: https://thebluesgu…

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How Hurricanes Can Impact Your Recreation Plans 27:52

8d ago27:52

27:52

Send us a Text Message. This week the Madcaps discuss the various aspects of how hurricanes can impact recreation in Florida from trail closures to coastal geographic changes. Please subscribe! Shares and reviews are much appreciated! Get your FREE sticker from the Florida Springs Council and sign up to be a springs advocate at https://www.floridas…

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Peeling Back the Layers with Ashley Wright | The Way Out Podcast Episode 401 1:10:03

10d ago1:10:03

1:10:03

Ashley Wright has faced almost any obstacle you can imagine. The journey has not been an easy one, yet her dedication and commitment to her own #Recovery show us all what is possible if you make the decision to do whatever it takes. We hear about the restoration in her life, how she cultivates stronger bonds than ever, and the myriad of ways that s…

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Episode #179 Surviving a blues jam and playing BASS 13:15

11d ago13:15

13:15

Send us a Text Message. Today I'm answering some questions. I cover some great tips for surviving and thriving at a blues jam night and some cool bass riffs you could use on either bass or guitar If you have any comments/questions leave us a review or send us a text. to get your hands on THE TRIAD METHOD: https://thebluesguitarshow.com/product/the-…

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🔒 Lesson #60 Hotel California Solo Part 3 10:15

14d ago10:15

10:15

Subscriber-only episode Send us a Text Message. Part 3! Today we finish off the part of this iconic solo we are looking over. Check the folder for this weeks TAB. If you're already a subscriber, grab this episodes TAB here: https://drive.google.com/drive/u/1/folders/1_WwAzYBpLKQBRAz942uqQb4u-C3PcvYz Download the Triad Method: https://thebluesguitar…

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The Madcaps Favorite Florida Roadside Oddities 30:09

15d ago30:09

30:09

Send us a Text Message. This week the Madcaps discuss the roadside oddities that they have discovered, often quite by accident, as they have road-tripped around Florida. Please subscribe! Shares and reviews are much appreciated! Get your FREE sticker from the Florida Springs Council and sign up to be a springs advocate at https://www.floridasprings…

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How RJ Zimmerman Ended His Dysfunctional Relationship with Alcohol | The Way Out Podcast Episode 400 1:49:15

21d ago1:49:15

1:49:15

Alcohol-free life coach and person in long term Recovery RJ Zimmerman shares his journey to and through Recovery to this point as well as how he helps others live a full and rewarding lives without alcohol. RJ invites us to embrace the uniqueness of our individual Recovery journeys and find the pathway, tools and help that we need in order to achie…

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Episode #178 Top 5 Tips for Acoustic Blues 15:37

18d ago15:37

15:37

Send us a Text Message. Its been a minute sice I did a top 5 list so in answer to a listener question here are my top 5 tips for playing acoustic blues. Keep the reviews/questions coming in! If you have any comments/questions leave us a review or send us a text. to get your hands on THE TRIAD METHOD: https://thebluesguitarshow.com/product/the-triad…

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🔒 Lesson #59 Hotel California Solo Part 2 10:27

21d ago10:27

10:27

Subscriber-only episode Send us a Text Message. Part 2! Today we are looking at the second section of the iconic solo from Hotel California. Check the folder for this weeks TAB. If you're already a subscriber, grab this episodes TAB here: https://drive.google.com/drive/u/1/folders/1_WwAzYBpLKQBRAz942uqQb4u-C3PcvYz Download the Triad Method: https:/…

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The Madcaps Outdoor Summer Recreating Tips 33:25

22d ago33:25

33:25

Send us a Text Message. While summer brings some fantastic recreating weather, it also brings crowds to our outdoor spaces. This week the Madcaps discuss how they navigate recreating in Florida's natural areas during the peak season. Please subscribe! Shares and reviews are much appreciated! Get your FREE sticker from the Florida Springs Council an…

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We Could All Use A Sober Companion with Constacne Todd Smith | The Way Out Podcast Episode 399 1:58:16

25d ago1:58:16

1:58:16

Person in long term Recovery and author of the upcoming book A Sober Companion Constance Todd Smith shares what she's learned along her journey to & through #Recovery to this point with over 3 decades of sobriety experience, strength & hope. Her story underscores an important truth many of us experience: As we traverse our individual recovery journ…

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Episode #177 Talking Guitar Solos and Music with Seth Rosenbloom 1:06:40

25d ago1:06:40

1:06:40

Send us a Text Message. Today I'm talking with one of the finest up and coming blues players - Seth Rosenbloom Critics have affirmed the fact that Seth knows of what he speaks. Rock & Blues Muse proclaimed, “The future of blues is in very capable hands.” Living Blues Magazine echoed those sentiments by declaring, “Rosenbloom’s ready to assume the m…

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🔒 Lesson #58 Hotel California Solo Part 1 11:35

28d ago11:35

11:35

Subscriber-only episode Send us a Text Message. Today we are looking at the first section of the iconic solo from Hotel California. Check the folder for this weeks TAB. If you're already a subscriber, grab this episodes TAB here: https://drive.google.com/drive/u/1/folders/1_WwAzYBpLKQBRAz942uqQb4u-C3PcvYz Download the Triad Method: https://theblues…

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Split Oak: Florida Conservation Land Under Seige 32:40

1M ago32:40

32:40

Send us a Text Message. This week the Madcaps were treated to a hike through Split Oak Forest with the President of the Friends of Split Oak Forest, Valerie Anderson. Afterwards, we recorded an episode right at Split Oak and Valerie outlined the current struggle to protect a conservation property that was originally set aside for Gopher Tortoise Ha…

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The Demonic Side of Addiction with Boston Twopercent | The Way Out Podcast Episode 398 1:57:42

1M ago1:57:42

1:57:42

Boston 2%, the Author of Fire And Ice: The Meth Bible shares a vivid retelling of his miraculous and outrageous story of affliction and redemption which is sure to keep your interest piqued. Boston delves into some dark topics such as Spiritual warfare, gang stalking, psychosis, and more. As Boston would say, "Buckle up passengers, it's gonna be a …

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Episode #176 Blues Turnarounds & Advice for Playing LIVE 17:21

1M ago17:21

17:21

Send us a Text Message. Today I'm answering some questions. I give you a couple of great-sounding blues turnarounds for acoustic and electric blues and advice for playing live for the first time. If you have any comments/questions leave us a review or send us a text. to get your hands on THE TRIAD METHOD: https://thebluesguitarshow.com/product/the-…

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🔒 Lesson #57 Roll Over Beethoven - Chuck Berry 10:48

1M ago10:48

10:48

Subscriber-only episode Send us a Text Message. Today we are looking at the intro licks from Chuck Berry's classic - Roll Over Beethoven. This part is steaming with double stops, pull offs, hammers and some scale mixing that just sounds awesome so not one to miss! Check the folder for this weeks TAB. If you're already a subscriber, grab this episod…

1
West Central Florida State Parks 31:42

1M ago31:42

31:42

Send us a Text Message. This week the Madcaps discuss their favorite parks and hiking destinations that are in West Central Florida from scrub to Native American mounds, the Madcaps discuss a few parks in this area. Please subscribe! Shares and reviews are much appreciated! Get your FREE sticker from the Florida Springs Council and sign up to be a …

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Empowering Recovery Through Fitness with Jefferson Tabler | The Way Out Podcast Episode 397 1:24:44

1M ago1:24:44

1:24:44

Jefferson Tabler shares on what led him to relapse after 8 years in #recovery and what drew him back again to the program and God . Jefferson learned many lessons when he once again choose the recovery lifestyle. We also hear all about his new project called Felons Hideaway which empowers Recovery in people through fitness. We can all learn a thing…

1
Episode #175 Pedal Steel COUNTRY LICKS for Guitar 11:18

1M ago11:18

11:18

Send us a Text Message. Today we are looking at some awesome country licks. These are based on typical pedal or lap-steel licks using simple triad shapes. to get your hands on THE TRIAD METHOD: https://thebluesguitarshow.com/product/the-triad-method/ Become a Blues Guitar Show Member: https://www.buzzsprout.com/950998/subscribe Head over to www.the…

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🔒 Lesson #56 Using double stops - Lead Lessons from Tennessee Whiskey 12:43

1M ago12:43

12:43

Subscriber-only episode Send us a Text Message. In this lesson we cover the major scale - major scale chords - double stops and harmony to create lead lines. We look over part of the solo (and chords) from Chris Stapleton's Tennessee Whiskey Check the folder for this weeks TAB. If you're already a subscriber, grab this episodes TAB here: https://dr…

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Endless Variety: Exploring Florida's Habitats 31:26

2M ago31:26

31:26

Send us a Text Message. This week the Madcaps discuss some of Florida's amazing habitats, from the limestone trails of the Florida Keys, to the ancient dunes of Lake Wales Ridge, we talk about many different habitats of Florida and what makes them special. Please subscribe! Shares and reviews are much appreciated! Get your FREE sticker from the Flo…

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How Jessica C. Found Rewarding & Enduring Recovery | The Way Out Podcast Episode 396 1:14:48

2M ago1:14:48

1:14:48

Jessica C. shares her journey to and through #Recovery to this point with genuine humility and honesty which makes her story all the more relatable and instructive. Today she is a Mom and mental health nurse due in no small measure to her 12 Step program combined with therapy. Jessica is proof positive meaningful and enduring Recovery is possible a…

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Episode #175 Must Know Triads For Lead Guitar 13:34

2M ago13:34

13:34

Send us a Text Message. In this episode I am talking you through the MUST know triads for playing lead guitar. Triads are groups of 3 notes we use to make chords, there are four kinds of triad: Major, Minor, Augmented & Diminished. Today were looking at 3 shapes for the major triad. This will allow you to find root notes all over the neck, identify…

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Cultivating a Culture of Joy - An Interview with Kathleen Dolan (my Mom!!) 47:28

2M ago47:28

47:28

This is a super special episode - an interview with my Mom! This is a real and loving conversation between a 36 year old daughter and 60 year old mom... She drops wisdom about relationships, business and life from her years, and inspiration from the 7 Habits of Highly Effective People by Stephen Covey. I hope you enjoy this conversation!! To connec…

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🔒 Lesson #55 Using chords to SOLO 13:05

2M ago13:05

13:05

Subscriber-only episode Send us a Text Message. In this lesson we look at simple, movable chord shapes that we can use for creating solos. Using these techniques you can start soloing along with the chord changes and creating some great-sounding lines. Check the folder for this weeks TAB. If you're already a subscriber, grab this episodes TAB here:…

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Paddle Guides Kim and Ashley discuss the Wild and Scenic waterways of Central Florida 34:15

2M ago34:15

34:15

Send us a Text Message. This week we were fortunate enough to have Kim and Ashley join us who do tours on one of the two designated Wild and Scenic Rivers in Florida the Wekiva River (including Rock Springs Run and The Emerald Cut). This week we listen to some of the fascinating aspects of the river and some of the more interesting events that they…

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Roz Pichardo is Mama Sunshine | The Way Out Podcast Episode 395 1:33:21

2M ago1:33:21

1:33:21

Roz Pichardo is a survivor of gun violence who faced her fear and trauma and found purpose and healing through service to her community. She's on the ground, loving on her "Sunshine's", cleaning up the streets, offering support, harm reduction supplies, food, and love. She's reversed over 2,000 overdoses with Naloxone. She advocates for better poli…

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Episode #174 The T-Bone Walker Style Technique 11:43

2M ago11:43

11:43

Send us a Text Message. In this episode I take you through playing chromatically. This is a technique used in Jazz music and when added to a blues scale it gives you a really cool 'jazzy' flavour to your blues playing. to get your hands on THE TRIAD METHOD: https://thebluesguitarshow.com/product/the-triad-method/ Become a Blues Guitar Show Member: …

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A Message of Love from Mary Magdalene 49:52

2M ago49:52

49:52

Now more than ever, the Message of Love is crucial for our time here on Earth, amplified through the waters of our bodies and the waters of our beautiful blue green jewel in space. I hope you enjoy this episode! Come join us for Wellspring - a 12 Week Journey into Water to open up your channel to the consciousness of Water - the most Loving Divine …

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TPD and the End of an Era 1:08:07

2M ago1:08:07

1:08:07

After seven years and about 300 episodes, Shelby and Ashley are closing out Swiftish. But of course they couldn't go out without talking about Taylor Swift's newest album, The Tortured Poets Department. It's her 11th album, their 6th and Matty Healy's 1st. So listen as they walk through the highs, the lows, and the wtf's of this 31-track anthology.…

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🔒 Lesson #54 Adding Chords Into a 12 Bar 15:17

2M ago15:17

15:17

Subscriber-only episode Send us a Text Message. We are going to build upon last weeks lesson and start looking at chords we can add into our 12-bar sequence to give us some extra 'jazz' and 'spice' to our sound. We look over a few different chords and intervals, where we can add them and why they are useful. Check the folder for this weeks TAB. If …

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What does Water have to do with our Soul Missions? Interview with Amy Nicole Simmonds 53:14

2M ago53:14

53:14

in this interview with Amy Nicole Simmonds of Aligned b Amy Nicole, a dear client, sister and supporter in my upcoming program Wellspring, we discuss the path of awakening, the power of being aligned with Soul, and what Water has to do with the Priestess Path of service to the world? to connect with Amy, come follow her on Instagram @alignedbyamyni…

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Wakulla Springs State Park 30:23

2M ago30:23

30:23

Send us a Text Message. This week the Madcaps discuss the fascinating state park. Wakulla Springs! The spring, trails, boat tours, and elegant lodge were all discussed. Check out the park website: https://www.floridastateparks.org/WakullaSprings Please subscribe! Shares and reviews are much appreciated! Get your FREE sticker from the Florida Spring…

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Ashley Sunshine Podcasts

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