Podcast by Mark Solomon
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Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "sh ...
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E109: Rituals & Rhythm - Exploring Shamanism's Past and Present
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Send us a Text Message. Let's immerse ourselves in the world of shamanism. We discuss the rich traditions across cultures and their enduring relevance today. Mik shares his own shamanic journey, including the initial calling and the journey of completing his shamanic rites. Mik’s touches on overcoming spiritual imposter syndrome to embrace using hi…
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E108: Demystifying Feng Shui - A Guide for Beginners feat. Meghan Ripoche
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Send us a Text Message. Join us on Chakras and Shotguns as we delve into the profound impact of your home's energy on your overall well-being. In this episode, we're joined by Feng Shui expert Meghan Ripoche to explore how the layout and organization of your home can influence various aspects of your life. Discover actionable insights as we discuss…
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Send us a Text Message. How is your conditioning keeping you from fully living the truth of you? Join us as we explore the process of shedding societal norms, beliefs, and conditioning that no longer serve your highest good. Discover practical insights and powerful techniques to navigate through deconditioning and awaken to your authentic self. Tun…
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E106: New Earth or New Age BS? Breaking down the New Earth Theory
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Send us a Text Message. Ever wish you could just leave our planet and find a more spiritually aligned place? Have you heard of New Earth? Join us as we look into this New Age theory and examine whether it holds true or falls into the realm of recycled "rapture" talk. Discover the perspectives on whether high vibrational individuals are destined to …
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E105: Essential Medical Gear For Any Disaster feat. Dr. Adrian Boscolo-Hightower
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Send us a Text Message. Are your first aid kits stocked? Do you even have a first aid kit? Join us as we dive into the world of medical preparedness with Dr. Adrian Boscolo-Hightower, an ER resident and former Illinois Army National Guard member with search and rescue experience. In this episode, we explore the crucial elements of first aid kits fo…
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E104: Dreams On Demand - Lucid Dreaming 101
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Send us a Text Message. What is lucid dreaming and how can you navigate your own journeys within the dream realm? In this episode, we delve into the secrets behind controlling your dreams, providing you with practical insights and techniques to unlock this extraordinary state of consciousness. Is a dream just a dream? Tune in to learn how to harnes…
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E103: Unlock Your Potential - Leaning Into Authenticity feat. Dr. Tori Ellis
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Send us a Text Message. Are you looking for ways to ignite your passion in life? Have you found your path? Finding your authentic self can help unlock insights that can help you on your journey. In this episode, we talk to Dr. Tori Ellis, a human and organizational psychologist and life coach, about the importance of helping people be their authent…
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E102: Why You Should Be Filtering Your Water
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Send us a Text Message. Do you really know what's in your tap water? In this episode we get into the truth about contaminants in our water, how to find out what's lurking in your tap and some DIY water filtration options that can help you keep harmful chemicals away from your family. Whether you're a prepper stocking up for the apocalypse or just a…
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E101: Whispers from Within: Healing Your Inner Child
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Send us a Text Message. Ever hear that voice whispering "not good enough" after a presentation or a date? That might be your inner child still feeling unseen and unheard. In this episode, we explore inner child work. Learn to heal hidden hurts, ditch self-sabotage, and unlock your full potential. Get ready for signs to watch, a healing visualizatio…
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E100: Astral Projection 101 - Your Guide to Out of Body Travel
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Send us a Text Message. Want to get out-of-body? Let's talk about astral projection. This episode dives into the mysteries of out-of-body experiences, guiding you through what it is, simple techniques for launching your soul into the astral realms, and tips for navigating the cosmic corridors like a seasoned traveler. Ready to ditch the earthly sno…
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Send us a Text Message. Confused by "podcast bros" and "high-value men"? Ditch the toxic stereotypes and join us as we explore divine masculinity, what it ACTUALLY is and healthy expressions of strength, leadership and emotional intelligence in men. Some things that we talked about in this episode: Want to read that book on masculinity (or gift it …
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Send us a Text Message. Life got you swirling? Let's crack open the universe's ultimate library: the Akashic Records. This episode plunges into past lives, unearths soul secrets, and helps you ditch karmic baggage. Get ready for practical tips, earthy wisdom, and a journey towards discovering your purpose and limitless potential. Some things that w…
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Send us a Text Message. Join Jenn and Mik on Chakras and Shotguns as they explore the profound impact of gratitude and gratitude journaling. Dive into the science-backed benefits of gratitude, and positive psychology, and discover how expressing thanks can improve mental health. Learn practical tips for consistent gratitude journaling, making it a …
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Send us a Text Message. There's a lot going on in the world right now and we're all looking for ways to cope. In this episode, we unveil five crystals to help you stay grounded, find clarity, and invite abundance into your life. From the "stone of opportunity" to crystals for calming or protection, each crystal offers a unique energy to support you…
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E95: Body-Ody - Five Tips To Connect More With Your Body
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Send us a Text Message. Nowadays we're constantly being bombarded with distractions that keep us living in our heads. In this episode, we explore five powerful techniques, including meditation and bodywork, to help you step out of your head and into your body. Discover the profound benefits of grounding yourself in the present moment, strengthening…
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E94: Soul Mate vs. Twin Flame: Recognition, Tips, and Insights
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Send us a Text Message. Join us on a journey to demystify the concepts of soul mates and twin flames. What do these terms mean, and how do they influence our pursuit of love and deep connections? Can you have more than one soulmate? In this episode, we investigate the world of soul connections and their significance in our search for meaningful rel…
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E93: Trust Issues - Exercising Discernment When Evaluating Spiritual Information
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Send us a Text Message. In Part II of our exploration into problematic spirituality, we shift the focus to arming you with the tools to vet and cross-reference sources while you take in knowledge along your spiritual journey. Discover how to research authors, sift through information, and develop your discernment in identifying trustworthy spiritua…
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E92: Caught Up - Problematic Areas of New Age Spirituality that Can Cause Harm
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Send us a Text Message. So you're on your spiritual journey, but what red flags should you make sure you avoid? Join us in this episode as we dig deeper into New Age spirituality, shedding light on its challenges. From problematic gurus to cultish followings, gaslighting and zealotry, we explore the potential pitfalls on the path to enlightenment. …
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E91: Kids See Ghosts - Exploring the Connection of Children with the Spirit World
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Send us a Text Message. Join us in this episode as we explore the world of children and their unique connection to the paranormal and even the spooky. From imaginary friends to unexplained encounters, we delve into the mysterious realm where kids see ghosts. We discuss beliefs across cultures and even talk about the phenomenon of children rememberi…
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E90: Where My Dogs At? - Exploring Animal Communication and The Healing Power of Cows feat. Ellie Laks
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Send us a Text Message. Join us as we get into the world of animal communication and spiritual healing. Ellie Laks, our special guest and animal intuitive, shares her insights on bridging the gap between humans and animals, using her abilities to help others make profound connections and find healing. Listen to this episode for a heartwarming explo…
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E89: Juicy - Diving into the Physical and Spiritual Healing Benefits of Fasts and Cleanses
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Send us a Text Message. Feeling like you need a reset? Join us as we explore detoxes, cleanses, and fasting in this episode. Discover the physical health benefits, spiritual insights, and personal experiences that come with these practices, and hear about our experience with a cleanse from earlier this summer. We're bridging the gap between wellnes…
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E88: Go Deep - Unlocking Stored Trauma With Myofascial Release Therapy feat. Mckenna Anderson
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Send us a Text Message. Join us as we explore the powerful impact of myofascial therapy and release on physical emotional, and ancestral trauma. Discover how this therapeutic technique, with insights from special guest Mckenna Anderson, can help release not only physical tension but also emotional burdens, paving the way for holistic healing. Want …
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E87: God's Plan - Divination Methods for Communicating with the Divine
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Send us a Text Message. In this episode, we delve into the mystical world of divination. We explore various methods of divination, from Tarot cards and pendulums to cowrie shells and the I-Ching, shedding light on their origins and applications. We also go into the contradictions found within Biblical scriptures as it relates to divination. Some th…
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E86: Mood Ring - Breaking Down How Our Auras Reflect Our Psyche with Jacque Hilbrich
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Send us a Text Message. On this episode, join Mik and Jenn and their special guest Jacque Hilbrich, a talented aura reader and intuitive. Learn how our energy field is visible to some and can provide valuable information about our physical and spiritual well-being. Want to get more information about our guest, Jacque Hilbrich? You can check out her…
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E85: Lookin' At Me - Exploring the CIA's use of the The Gateway Experience
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Send us a Text Message. Join us for Part II of our exploration into the spirituality of the CIA. In this episode, we're learning how to transcend time and space and remotely view the past, present and future (think astral projection). Discover how these CIA programs aimed to expand consciousness, unlock hidden potentials and even block pain. This e…
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E84: Nostalgia, Ultra - Understanding the CIA's Metaphysical Project 'MK Ultra'
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Send us a Text Message. In this eye-opening episode, we dig into Project MK Ultra and the CIA's mind control studies, uncovering their pursuit of unconventional tactics for manipulating the human mind. Join us as we peel back the layers of secrecy and intrigue surrounding the CIA's interest in the metaphysical realm as a means of gaining control ov…
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E83: Back & Forth - Breaking Down Venus Retrograde and How To Survive This One
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Send us a Text Message. In this episode, we decode the celestial energies of Venus retrograde and its impact on each zodiac sign. Discover how this rare cosmic event can lead to profound transformations in love, relationships, and self-discovery. Tune in for how you can personally navigate the astrological currents during this extraordinary phase. …
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E82: Just One of Dem Days - Portal Days and Galactic Activation Portal Days. What Are They and How Can We Work With Them?
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Send us a Text Message. Let's talk portals! Astrology reveals how planetary alignments influence Earth's energy, but Portal Days take it a step further. Marked by numerical sequences like 5/5, 9/9, or 12/12, these days create a thinner veil between our world and the cosmos, making cosmic knowledge more accessible. In this episode, we also look at G…
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E81: Trippy - Exploring Magic Mushrooms for Spiritual Enlightenment
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Send us a Text Message. Join Mik and Jenn on an enthralling journey into the spiritual realm of psilocybin mushrooms as remarkable plant medicine. In this captivating episode, they explore the historical significance and profound spiritual dimensions of these magical fungi. Discover how psilocybin mushrooms can unlock inner transformations, expand …
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E80: How High - Breaking Down the Spiritual Significance and Usage of Marijuana
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Send us a Text Message. Join Mik and Jenn as they dive deep into the profound spiritual potential of marijuana, a plant that has long been demonized and shrouded in controversy. In this episode, they challenge the negative reputation surrounding marijuana and explore its historical, cultural, and spiritual significance. Discover how marijuana can e…
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E79 Southside: Understanding the Sacred Plants and Healing Medicine of South America feat. Caara Lovick
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Send us a Text Message. Explore South American indigenous medicine as Mik and Jenn team up with Caara Lovick from Traditional Medicine Miami. In this episode, they delve into the renowned Brazilian ayahuasca, a widely known plant medicine. Additionally, they unveil the sacred earth medicine of the Q'ero, an indigenous people who miraculously evaded…
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E78: Plant Love - Unlocking the Powers of Ceremonial Cacao and Hapé feat. Kira Buckley
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Send us a Text Message. Ever wondered about the mystical powers of plant medicine? Mik and Jenn kick off a plant medicine series by first diving into the captivating world of cacao and hapé. In this episode, we're joined by the insightful Kira Buckley, a returning guest, to explore the ancient traditions, healing properties, and spiritual significa…
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E77: Hustlin' Hustlin' - Combatting Grind Culture and Finding Alignment
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Send us a Text Message. Mik and Jenn delve deep into the pervasive phenomenon known as "hustle culture" and its profound emotional and spiritual implications. As society constantly bombards us with promises of side gigs and passive income, it becomes crucial to examine the hidden costs of this relentless pursuit of more. Tune in to gain valuable in…
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E76: Tuned Up - The Science of Sound Healing feat. Brendon Henderson
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Send us a Text Message. Discover the transformative potential of sound healing as Mik and Jenn talk to Brendon Henderson, an exceptional sound healer. Delve into the profound effects of frequency and vibration on a cellular level, exploring the ways in which sound can bring about transformative healing and well-being. A few things we talked about: …
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E75: Pose - 5 Misconceptions About the Practice of Yoga
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Send us a Text Message. Join Mik and Jenn as they debunk common misconceptions about yoga in this episode. Celebrating Jenn's recent completion of 200 hours of yoga teacher training, they take a deeper dive into what yoga truly is. Discover the beauty and healing power of yoga as they dispel myths and inspire listeners to embrace this transformativ…
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E74: Tsunami Relief - Understanding Tsunamis and How to Prepare For One
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Send us a Text Message. In this episode of Chakras and Shotguns, we discuss tsunamis, including what causes them, where they are most likely to occur, and what you can do to prepare for one. We also discuss some of the most devastating tsunamis in recent history, such as the Indian Ocean tsunami in 2004 and the Tohoku tsunami in 2011. Some things w…
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E73: Ego Death - Exploring the Ego and How to Transcend It for Spiritual Development
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Send us a Text Message. Could your ego be the hurdle you need to jump in your pursuit of happiness? Embark on some self-discovery with Mik and Jenn as we explore how the ego can get in our own way. Discover practical tools for transcending the ego, embracing authenticity, and connecting to the collective consciousness. Some things we talked about: …
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E72: Alien Superstar - Exploring the Concept of Starseeds and Extraterrestrial Past Lives
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Send us a Text Message. Ever feel like you don't quite fit in with the rest of humanity? You might be a starseed - an alien soul reincarnated in human form. Join Mik and Jenn as they explore this fascinating belief that our origins may lie among the stars. Discover the traits and characteristics commonly associated with starseeds and gain insights …
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E71: Plenty Money - Healing Money Wounds and Welcoming Financial Abundance feat. Rashida Thomas
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Send us a Text Message. Struggling to manifest your goals despite your affirmations? It may be time to examine your relationship with money. Join Mik and Jenn as they explore the intersection of spirituality, emotions, and finances with financial wellness expert Rashida Thomas. Discover how your money wounds can affect your ability to manifest your…
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E70: As Above So Below: Decoding the Hermetic Principle for Spiritual Growth
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Send us a Text Message. "As above, so below"...what does it mean? Join Mik and Jenn as they explore this cryptic spiritual saying that the elites and intellectuals have known for centuries. Discover how everyday phenomena follow this universal law in a mind-bending discussion that will leave you questioning everything you thought you knew. Some thi…
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E69: It's Dark and Hell Is Hot...Or Is It? - Examining If Hell Is A Real Place
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Send us a Text Message. Is hell real? Where is hell? What is hell? How does the concept of hell govern what we do, how we act and what we think? In this episode, Mik and Jenn get into interpretations of hell and its impact on our morals, ethics and energetic body. Some things we talked about in this episode: Mik just read HELL IS NOT FOR REAL: RE-E…
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E68: The Moon and The Sky - Enhance Your Life with Moon Transits, Zodiac Signs and Lunar Energy
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Send us a Text Message. You learned your star sign, then your big 3, and now you find out the Moon is in Aries, WTF? In this episode, Mik and Jenn walk through the Moon's transit through each of the 12 astrological signs, and how the Moon can send you changing vibes all month long. Register for the live full moon workshop here. One of our favorite …
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E67: Walking On The Moon - Understanding the Spiritual Significance of Lunar Cycles
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Send us a Text Message. It's a full moon this and a new moon that, but what does all of that mean?!? In this episode, Mik and Jenn walk through the different phases of the moon and how to start noticing it's impact on your life. Some things we talked about in this episode: Grab Chakras and Shotguns crop top, hoodie or sticker in our merch store. Fo…
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E66: Goin In - Getting To Deeper Meditation
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Send us a Text Message. Let's take a deeper dive into meditation. In this episode, Mik and Jenn talk brain waves and the challenges we (think that we) face when it comes to building a meditation practice. Support the Show. Click here to join our mailing list, support our Patreon, or check out our merch store.…
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E65: Light It Up - How To Use Candles To Make Magic
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Send us a Text Message. Candles can be romantic or even necessary when the electricity is out. But did you know that candles can be magic? In this episode, Mik and Jenn explore candle magic and how you can add it to your spiritual practices. Some things we talked about in this episode: Book a Tarot card reading or Human Design chart reading with Je…
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E64: Keep Your Head On A Swivel - Situational Awareness and The Gray Man Principle
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Send us a Text Message. You're in a public place. Do you know where the exits are? Do you know where you'd go if an emergency happened? Or are you scrolling on your phone, oblivious to the world? In this episode, Mik and Jenn talk situational awareness and how it's more than a preparedness skill. Some things we talked about in this episode: If you …
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E63: Talk to Me Nice - The Power of Affirmations
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Send us a Text Message. So you have an affirmations practice. Maybe you say nice things to yourself in the mirror. But why tho? In this episode, Mik and Jenn explore affirmations from a spiritual, philosophical and scientific perspective and discover that affirmations can be truly life changing. Support the Show. Click here to join our mailing list…
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E62: Wake Up - Awakening Kundalini Energy
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Send us a Text Message. How do you awaken Kundalini energy...and should you? In this episode, Mik and Jenn explore the Divine Feminine, the energy that lives in the base of our spines, and how to raise that energy to better understand ourselves and the universe. Support the Show. Click here to join our mailing list, support our Patreon, or check ou…
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E61: You Won't Break My Soul...Contract: Understanding Our Pre-Birth Agreements
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Send us a Text Message. Is it possible that before you were even born you planned out this entire lifetime with people that you know? In this episode, Mik and Jenn talk about soul contracts, pre-birth planning and finding your life's purpose. Find out how we've agreed to work together to help each other grow and evolve. Some things we talked about …
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E60: Buss It Wide Open - Unblocking Your 3rd Eye Chakra
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Send us a Text Message. What does it really mean to open your third eye? On this episode, Mik and Jenn do a deeper dive into the chakra that houses our intuition and wisdom. Listen in for where you may blocking your third eye and tips for expanding your awareness. Some things we talked about in this episode: If you haven’t already, check out our Pa…
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