Change is not just about the science and research. Mental health isn't just what we characterize as a disorder or not. It's also about the mystical ways in which we change and grow. Science can't study everything about our inner spirit/soul. On this podcast, a Licensed Professional Counselor in Colorado dives into the spaces that science cannot go. Discussing what ACTUAL growth and change look like. Filling in the gaps that the pop-psychology world misses, completely ignores, or sometimes sh ...
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Just two friends talking about life and being real
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Helping ambitious ecommerce entrepreneurs increase sales, profits and build a powerhouse brand - fast.
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Comedian Joe Faina invites comics and friends to talk about their sports obsessions in an attempt to get him onboard. Everything you wanted to know about teams you hate!
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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A religiously funny podcast for Christian men seeking authentic fraternity. Each week, The BeatiDudes explore life from the perspective of men seeking to follow God's will while they grow closer together in holiness and humor. TheBeatiDudes.com
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Brianna was born in New York and raised by a single mom of 5 kids. Through her struggles with self-worth and battling an eating disorder for over a decade, Brianna found herself packing everything in her Honda Civic and moving 3,000 miles to California where she knew no one, to chase an entrepreneur dream. She found her passion, voice, and used her scrappiness and hardships to achieve something no one ever thought she could; creating a multi-million dollar company, which she sold. But then s ...
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With all the chaos and turmoil that surrounds us, it is our responsibility to create peaceful homes that are refuges from the adversary's influence. Emotional Resilience Grounded in Scripture gives us the gospel based coping tools to create more peace in our homes - starting from the inside out.
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#18: Why Women Chose the Bear with Brent (ExPatriarch)
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In today’s episode, I talk to my friend, Brent who runs the @expatriarch account. We examine the intricate roles of patriarchy and power dynamics in contemporary society. Together we explore the impacts of societal norms on gender dynamics, touching on personal experiences, the #MeToo movement, and the cultural issues surrounding figures (like Andr…
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We Mustache You About Those Chains| Reg Platt | Episode #160
26:49
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Reg Platt is back for a fascinating bonus episode complete with wild necklaces, mustaches, and an outward pouring of faith and love for the communion of saints to which we all belong. This is a great episode on all platforms, but do yourself a favor and check out the video version of the show to get a glimpse of the chains Reg wears on the outside …
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169. The Physical Activity Guidelines w/ Katrina Piercy
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Chris Hughen sat down with Katrina Piercy to discuss the Physical Activity Guidelines. Katrina is the Director of the Division of Prevention Science at the Office of Disease Prevention and Health Promotion. We dive into the current national and international physical activity guidelines, the benefits of meeting or at least moving towards meeting th…
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Abortion, Darkness, Forgiveness, Redemption | Reg Platt | Episode #159
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Reg Platt has a checkered past, a blessed present, and a hopeful future. Reg shares his abortion story and the damage it caused his life. He is passionate about raising awareness of the hidden victims of abortion: the fathers of the children lost to it. Reg returned to the church and found forgiveness from his abortion stories at two incredible hea…
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The Burial Cloth of Jesus: Revisiting the Shroud | Fr. Andrew Dalton | Episode #158
53:18
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The Shroud of Turin is the most studied archeological object in human history, and Fr. Andrew Dalton joins the BeatiDudes for a journey into Shroud science that will move you regardless of where you are in your own faith walk. This is a throwback repost from Season Two and a tribute to one of our favorite episodes of all time. What the Gospels do n…
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168. High vs. Low-Risk Bone Stress Injuries w/ Steph Mundt
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Chris Hughen sat down with Steph Mundt to discuss high vs. low risk bone stress injuries. We discuss the differences in patient education, recovery timelines, and management strategies between high and low risk sites. Watch the full episode: https://youtu.be/f_5arJm93uM More about Steph: Steph’s Instagram Steph’s Website Steph’s BSI Webinar Nathan …
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UNCOMMON FREEDOM with Exodus 90| Jamie Baxter | Episode #157
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38:57
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Jamie Baxter is the Founder of Exodus 90, the #1 Freedom App to help you become the man you were created to be. By focusing on prayer, asceticism, and fraternity, Exodus helps men grow closer to God, replace distractions with peace, and embrace true brotherhood. Exodus exists for men to be uncommonly free. Throughout this episode, we learn about th…
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Show Me the Funny – Seasons I and II Montage of Episode Openers | The BeatiDudes and Friends | Episode #156
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Every episode starts with an excerpt of the show that either strikes the funny bone or cuts straight to the heart. With the open space available for this Friday bonus episode, The BeatiDudes are proud to share a montage of show openers from the first two seasons. You’re in for a treat as you experience a whole bunch of funny with plenty of faith an…
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Kiana Reeves on Embracing Sex, Spirituality, and Motherhood
42:22
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On this week's episode of Badass Basic Bitch, we’re thrilled to have Kiana Reeves, a certified somatic sex educator, embodiment coach, and mother of two. Kiana shares her journey from a passion for sexuality and eroticism to becoming a leader in somatic education. We dive into the connections between sex, spirituality, and embodiment, and how Kiana…
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Chris Hughen sat down with Mehmet Gem to discuss all things hip dysplasia. We dive into the diagnosis of hip dysplasia, the ALPHA mnemonic, when to consider imaging, management strategies, addressing common misconceptions, and much more. Watch the full episode: https://youtu.be/kBnBNSvbNTk Paper Discussed: Evans, 2024 More about Mehmet: Mehmet’s In…
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Stay Prayed Up with Hallow | Alessandro DiSanto | Episode #155
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Alessandro DiSanto never expected that he and his childhood friends would come together early in their careers to launch a prayer app. Fast-forward to the present - - Hallow is the world's most successful Christian prayer app. Hallow stats (aka vanity stats) • 20 million downloads • 600million prayers, prayed in over 150 countries • Available in 8 …
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Boldly Keeping Christ in the Workplace | Alan Brown | Episode #154
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Alan Brown is back for a faith-filled BeatiDudes bonus episode! Alan is a people-first leader with a flair for creating world-class cultures in the demanding automotive sales industry. He started his career in the car business in 1990 washing cars before working his way up and partnering in three different Volkswagen stores. He is now the General M…
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The Untold Truth About Pregnancy and Postpartum Support with Dr. Noa Sterling
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On this week's episode of Badass Basic Bitch, we’re thrilled to have Dr. Noa Sterling, a board-certified OB-GYN and mother of three, joining us to discuss the often overlooked aspects of prenatal and postpartum care. Dr. Sterling shares her personal journey, including the challenges she faced during her own pregnancies, and the gaps she noticed in …
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166. Teaching and Communication w/ Austin Baraki
1:32:36
1:32:36
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Chris Hughen sat down with Austin Baraki to discuss all things teaching and communication. We dive into Austin’s different roles as a teacher and educator, strategies for effective communication, understanding your audience, navigating uncomfortable situations, and much more. Watch the full episode: https://youtu.be/rpqABwjI72M More about Austin: A…
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GOD, CARS, and DIESELGATE: Alan's Leadership During Industry Scandal | Alan Brown | Episode #153
58:02
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Alan Brown is a people-first leader with a flair for creating world-class cultures in the demanding automotive sales industry. He started his career in the car business in 1990 washing cars before working his way up and partnering in three different Volkswagen stores. He is now the General Manager for Sam Pack's Five Star Chevrolet in Carrollton, T…
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I’ve Been to Every Country in the World | Sam Goodwin | Episode #152
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Sam Goodwin is an American entrepreneur, author, and professional speaker. A former Division I collegiate hockey player, he co-founded a tech company and NGO in Singapore and is one of the few people who has traveled to all 193 countries in the world. In this fun-filled bonus episode, Sam is ready to share a story for any country that the BeatiDude…
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165. Shared Decision-Making w/ Julie Ayre and Hazel Jenkins
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Chris Hughen sat down with Julie Ayre and Hazel Jenkins to discuss Shared Decision-Making. We dive into the purpose of shared decision-making, how to practically implement it into practice, decision aids and their utility for both patients and clinicians, and much more. Watch the full episode: https://youtu.be/oNwkgjmnFR8 Resources: Decision Aid Li…
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HELD CAPTIVE for 9 WEEKS in SYRIA | Sam Goodwin | Episode #151
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Buckle up, BeatiDudes - Season Four is here, and we are raising the bar again with a grand slam guest – SAM GOODWIN. Sam survived an unbelievable travel nightmare that included nine weeks in a Syrian prison, 27 days of which he spent in solitary confinement. Sam Goodwin is an American entrepreneur, author, and professional speaker. A former Divisio…
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Season 3 Finale – CLAIM YOUR CROWN | NEC Part 3 | Episode #150
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The BeatiDudes crosses another milestone with episode 150 and the end of Season Three!! The show begins with a randomized drawing to pull a winner from our giveaway prize at the National Eucharistic Congress from our Swag Store. Visit the BeatiDudes Swag Store, Congrats to Acenith Claassen on the Big Win! Nick Bernardo from NOVUS Clothing stops by …
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Beyond Talk Therapy: Lauren Zoeller on How Somatic Work Transforms Relationships
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On this week's episode of Badass Basic Bitch, we’re excited to have Lauren Zoeller, a somatic dating and relationship coach who helps women understand the profound connection between the nervous system and relationships. Lauren shares her journey from traditional talk therapy to discovering somatic therapy, which she describes as the missing piece …
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Chris Hughen sat down with Ben Cormack to discuss all things patient education. We dive into the challenges of standardization in patient education, common mistakes, building trust and connection, recognizing when things aren’t going well, and much more. Watch the full episode: https://youtu.be/lOBBMu5BQaA More about Ben: Ben’s Instagram Ben’s Twit…
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Blessed are the JOKE MAKERS | NEC Part 2 | Episode #149
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The BeatiDudes proudly present the second of three segments recorded live at their booth during the 10th National Eucharistic Congress. Luis Gonzales from episodes #075 and #076 pops by the booth to kick off the guest appearances and shares his joy for the Eucharist and his love for serving others. On Blessed are the Joke Makers with Luis, the Dude…
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RAISING SEVEN KIDS… when you only planned on four | Brad Linder | Episode #148
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Brad Linder is the Founder and Chief Transformation Officer of Get You In Shape in Coppell, TX. As a former professional basketball player, Brad utilized his knowledge from a master’s degree in health, Kinesiology, and Sport Studies to optimize his performance. He and his wife also have seven kids after only planning to have four. Coach Brad walks …
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Living Authentically: Blair Jones’ Guide to Mindfulness and Empowerment
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On this week's episode of Badass Basic Bitch, we welcome professional development coach and entrepreneur Blair Jones, who empowers women to live authentically and pursue their passions. Blair shares her evolution from running a successful smoothie shop to hosting women's retreats and leading leadership development. We discuss mindfulness, self-awar…
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Chris Hughen sat down with Jonas Thorland to discuss all things meniscus tears. We dive into degenerative versus traumatic tears, surgical vs non-surgical management options, meniscectomies vs meniscal repairs, and much more. Watch the full episode: https://youtu.be/Vw0L-fATJlw More about Jonas: Jonas’ ResearchGate The DREAM Trial Feasibility Study…
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Get YOU in SPIRITUAL SHAPE | Brad Linder | Episode #147
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Brad Linder is the Founder and Chief Transformation Officer of Get You In Shape in Coppell, TX. As a former professional basketball player, Brad utilized his knowledge from a master’s degree in health, Kinesiology, and Sport Studies to optimize his performance. In his mid-20s, Brad moved to North Texas as a complete leap of faith and started attend…
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COMING TO AMERICA | Anand Bheemarasetti | Episode #146
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Anand Bheemarasetti is a modern missionary, business entrepreneur, media specialist, and community organizer who has dedicated himself to a life of service by following the inspiration of St. Mother Theresa of Calcutta. Anand shares the incredible tale of his journey to America and the little things he had to learn that we often take for granted, s…
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From Layoff to Best-Seller: How Jennifer Hartmann Became a Romance Author Sensation
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On this week's episode of Badass Basic Bitch, we dive into the captivating world of romance literature with best-selling author Jennifer Hartmann. Known for her emotionally gripping and heartfelt stories, Jennifer has captured the hearts of readers worldwide. In this episode, she opens up about her journey from a laid-off worker during COVID-19 to …
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Chris Hughen sat down with Derek Griffin to discuss all things Fibromyalgia and chronic pain. We dive into the diagnosis of fibromyalgia, management strategies, addressing common misconceptions, and much more. Watch the full episode: https://youtu.be/XSRzfo7-Mvo Resources: Derek’s Twitter E3 Rehab Fibromyalgia Article --- Follow Us: YouTube: https:…
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Find Your Own Calcutta | Anand Bheemarasetti | Episode #145
1:09:54
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Anand Bheemarasetti is a modern missionary, business entrepreneur, media specialist, and community organizer who has dedicated himself to a life of service by following the inspiration of St. Mother Theresa of Calcutta. After outfitting the BeatiDudes with traditional Indian clothing, Anand shares his story of his roots and his transition to the Un…
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God Doesn’t Make Mistakes | Bill Sladek | Episode #144
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In 1960, Bill Sladek’s mom was told that she should not carry her baby to term due to her age and previous pregnancy issues. She told her doctor that “God doesn’t make mistakes” and welcomed baby Bill in June of that year. Bill’s wife, Mary, has a similar story about her heroic mom and the battle she endured to continue her pregnancy despite the he…
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Taking Control of Your Desire: How to Overcome Low Libido in Long-Term Relationships with Hannah Deindorfer
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On this week's episode of "Badass Basic Bitch," we are thrilled to welcome Hannah Deindorfer, the founder of The Libido Fairy. Known for her magical ability to help women in long-term relationships rekindle their desire for intimacy, Hannah combines wellness coaching, mindset transformation, and a deep understanding of human sexuality to guide wome…
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161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court
1:12:19
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Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities. Watch the full episode: https://youtu.be/x3R4exyQbfg Resources: Movement Logic Website Movement Logic Podcast Mo…
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The Missionary Church in Action | Bill Sladek | Episode #143
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The BeatiDudes proudly welcome their hero and friend, Bill Sladek, for a look back at his life of service. Bill and his wife answer the call to help others and serve God daily with their time, talent, and treasure. Not only does this inspiring couple lend financial support to various organizations and serve as chairs for various fundraisers, but th…
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In INDY as in HEAVEN | NEC Part One | Episode #142
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The BeatiDudes set up a booth at the 10th National Eucharistic Congress (NEC) for one day of open recording with new friends, old buddies, and a handful of repeat guests. Part One of this three-episode series jumps right in with the BeatiDudes’ first guest, a man who started off as a stranger walking by and quickly became an all-time BeatiDude favo…
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From Academia to Advocacy: Sandy To on Women's Empowerment
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On this week's episode, we are excited to feature Sandy To, an advocate for women's empowerment, especially in making better partner choices. With a PhD from Cambridge University, Sandy has been highlighted in Time, CNN, BBC, and the Financial Times for her impactful research. She shares her insights on relationship guidance for the career-driven w…
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160. ACL Reconstruction: Expectations vs Reality w/ Nicole Surdyka and Chris Hughen
1:09:51
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Chris Hughen sat down with Marc and Nicole Surdyka to discuss all things ACL Rehab. We dive into commonly held beliefs related to ACL surgery, average rates of return to sport, potential risk factors associated with a second injury, strategies to reduce the likelihood of a second tear, and much more. Watch the full episode: https://youtu.be/g3Luxxg…
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Every Movement Needs a Moment: The 10th National Eucharistic Congress | Fr. Dave Pivonka | Episode #141
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Fr. Dave Pivonka, President of Franciscan University in Steubenville, joins The BeatiDudes at the National Eucharistic Congress for the first live-audience episode in the show’s history. The episode weaves together many important aspects of college life, the Eucharist, the need for humor, reasons for hope, the harm of smartphones, the root of anxie…
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Overcoming Adversity: Lessons from Jody Younker's Battle with Cancer
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On this week's episode, we are thrilled to welcome Jody Younker, an extraordinary empowerment entrepreneur and the inspiring force behind "Thriving Thru Cancer." Jody shares her remarkable journey of resilience, detailing how she transformed her own experiences with cancer into a powerful mission to instill hope and strength in others. We'll explor…
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159. Patellar and Achilles Tendinopathy: Management Strategies w/ Jake Tuura
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Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the management strategies, and misconceptions of, acute and persistent achilles and patellar tendinopathies. More about Jake: Jake’s Instagram Jake’s Twitter Jake’s Website Jacked Athlete Podcast --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https…
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Hurricane Katrina: The Race Against Time Inside Tulane Medical | Pradeep Thoppil | Episode #139
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Having just finished his studies at Xavier in New Orleans, Pradeep Thoppil started working at Tulane Medical Center shortly before Hurricane Katrina hit in 2005. As a first-year pharmacist, he was eager to help the team and volunteered to join the pre-hurricane team. He had no idea that when he entered the hospital that day, he would not leave unti…
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Getting Pretty Deep with Pradeep | Pradeep Thoppil | Episode #140
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Pradeep Thoppil is very aware of his “Yes” to the calling Jesus put on his heart as a husband, a father, and a son of God. He has been intentional about building authentic fraternity with his brothers in Christ, and this episode highlights his commitment to others as he shows his love, support, and prayers for Jeff and his son, Benny Pro, who is cu…
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Father’s Loving Care | Mitch Boersma | Episode #138
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Mitch Boersma and his wife Rosie have a gaggle of kids, with number 6 due towards the end of 2024. Their daily intention is to Catechize the children and grow a faithful Catholic family together. Mitch reflects on the ups and downs of raising kids and the unique ways that each of his kid’s namesake saints seems to be a perfect match for their perso…
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From Overthinking to Inner Peace: Insights from Katrina Leggins
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On this week's episode, Katrina Leggins, a licensed clinical social worker, entrepreneur, and self-care educator, shares her expertise on self-care, wellness, and mental health. Katrina discusses the importance of integrating self-care into daily life, the impact of therapy and mindfulness, and practical strategies for managing stress and maintaini…
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158. The Lower Limb Neuro Exam w/ Tom Jesson
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Chris Hughen sat down with Tom Jesson to take a deep dive into the lower limb neuro exam. We discuss the purpose of a neuro exam, screening and stewarding, the 3 P’s of nerve function, diagnostic buckets, reassurance and education, sensory, strength and reflex testing, and much more. Watch the full episode: https://youtu.be/SPx8kfygGmo More about T…
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Leonine Forum Coming to DALLAS| Mitch Boersma | Episode #137
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Mitch Boersma’s visit to the BeatiDudes was a bit of a homecoming after he graduated from the nearby University of Dallas in 2008, where he switched his majors from Theology to Business. Mitch is the Chief Operating Officer of the Catholic Information Center and co-founder of The Leonine Forum – a year-long program dedicated to giving young profess…
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My Wife Went into Labor at 19 Weeks | Kyle Washut | Episode #136
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Kyle Washut, president of Wyoming Catholic College, joins the bonus show to discuss the trials and triumphs of family life. He and his wife Erin are happily raising their six kids, ranging from high school to one year old. Kyle attributes all family triumphs to the work of our Lord and recognizes that we are not the responsible party for all the go…
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The Science of Resilience: Expertise from Dr. Deborah Gilboa
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On this week's episode, we are joined by Dr. Deborah Gilboa, MD, a family physician and Resilience Expert, to explore the transformative power of stress. Dr. Gilboa shares her insights on how stress can positively impact your life and offers practical strategies to thrive in the face of adversity. She delves into the science behind stress and resil…
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157. Podcast Reflections with Marc Surdyka and Chris Hughen
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Chris Hughen sat down with Marc Surdyka to reflect on some of their prior podcast episodes. They discuss a variety of topics including: frozen shoulder, rotator cuff related shoulder pain, rotator cuff repairs, calf muscle strain injuries, the value of Louis Gifford’s work, our thoughts on the Stu McGill episodes, and changing ‘debate’ formats movi…
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Wisdom in God’s Country - Wyoming Catholic College | Kyle Washut | Episode #135
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Kyle Washut is the youngest Catholic president at the youngest Catholic college in America. Kyle, President at Wyoming Catholic College (WCC), joins The BeatiDudes for an adventurous episode full of surprises, including the unique approach that WCC takes to educating and forming its students. WCC is a “great books school” where every student starts…
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