Best B C Jones Podcasts (2024)

1
Christopher B. Patterson and Tara Fickle, "Made in Asia/America: Why Video Games Were Never (Really) about Us" (Duke UP, 2024) 40:34

5h ago40:34

40:34

Made in Asia/America: Why Video Games Were Never (Really) about Us (Duke UP, 2024) explores the key role video games play within the race makings of Asia/America. Its fourteen critical essays on games, ranging from Death Stranding to Animal Crossing, and five roundtables with twenty Asian/American game makers examine the historical entanglements of…

1
Menopause Nearly Ruined My Life - How Coach Natasha Took Back Control | Ep92 1:11:36

3h ago1:11:36

1:11:36

Body Smart’s Coach Natasha was thriving in her dream career until 'perimenopause smacked her around the face'. Her symptoms were so severe, her mental health plummeted and it got to the point Natasha felt she couldn’t even leave the house. After learning to navigate it herself, Natasha is now leading the charge at Body Smart to empower mid-life wom…

1
Body Smart Bites 48: From Scarcity to Abundance: How Our Eating Habits Have Changed 2:38

1h ago2:38

2:38

Stacey Jones and Jaymie Moran discuss the shift in eating habits from the postwar era to today… and the knock on impacts of the complete transformation of food availability. The episode covers the psychosocial impacts of the shift in the 20th century from rationing to abundance and convenience. Understanding the obesity epidemic in this context hel…

1
Ep #134: Beate Chelette: Leveraging Spirituality And Strategy For Unmatched Growth And Success! 18:14

4d ago18:14

18:14

Had an AHA or Insight? Share it: Discover how aligning spirituality with strategic success will transform your business! In this episode, I explain how spirituality enhances strategic outcomes. We apologize for some of the audio quality, but feel that the content is strong even with the technical glitches. Thank you for your understanding. Welcome …

1
The Simple Truth About Calories: 10 Things You Need to Know for Weight Loss | Ep91 1:20:30

1h ago1:20:30

1:20:30

If you’re trying to lose weight but are confused about how to manage a calorie deficit, it’s not surprising! 🤯 The truth is, understanding calories is the most fundamental part of fat loss, but it’s also one of the most hotly debated…Should you track them? Are they all the same? How many should you even be having? In this week’s episode of The Body…

1
Body Smart Bites 47: Post-Natal Fitness and Mental Health: How we rebuilt our strength 6:56

18h ago6:56

6:56

Body Smart Coaches, Stacey Jones and Anna Skinner discuss the hurdles they each faced of regaining fitness and mental health after pregnancy. Anna shares her battle with severe back pain and the emotional challenges that followed, including a rock-bottom moment that sparked her self-coaching journey. Stacey and Anna openly discuss the mental health…

1
Ep #133: Beate Chelette: How to Constantly Improve Yourself 22:33

1d ago22:33

22:33

Had an AHA or Insight? Share it: Unlock the secrets to constant self-improvement and achieving more, faster! Join me as I share practical tips as well as spiritual insights. Learn how to overcome life challenges, boost your mindset, and take action toward success! Today’s topic is worth a solo episode. I dive deep into the essential elements for pe…

1
How I stopped emotional eating and lost 50lbs/23kg | Ep90 1:16:11

14d ago1:16:11

1:16:11

If you turn to food for comfort and you're not sure how to stop so you can lose weight, you need to hear how Therese O'Callaghan managed it. Therese says it was like a light bulb switching on in her head when she looked in the mirror one morning and realised she wasn't who she wanted to be anymore. She felt drained and weak, her skin was terrible a…

1
Tore C. Olsson, "Red Dead's History: A Video Game, an Obsession, and America's Violent Past" (St. Martin's Press, 2024) 1:15:43

15d ago1:15:43

1:15:43

Red Dead Redemption and Red Dead Redemption II, set in 1911 and 1899, are the most-played American history video games since The Oregon Trail. Beloved by millions, they’ve been widely acclaimed for their realism and attention to detail. But how do they fare as re-creations of history? In Red Dead's History: A Video Game, an Obsession, and America's…

1
Body Smart Bites 46: Let go of Mom Guilt: Self-care isn’t selfish 5:43

8d ago5:43

5:43

"Mom guilt" is real - whether its taking time for workouts, or asking for help so you can take care of yourself. But the fact is self-care lets you show up as a better parent. In this episode, Body Smart Coaches Stacey & Anna share their oen journeys of overcoming guilt around their workouts, highlighting how essential it is to prioritize personal …

1
Ep #132: Douglas Squirrel: From Basement to Boardroom: How to Use Tech in Business 31:33

10d ago31:33

31:33

Had an AHA or Insight? Share it: “Elevate your tech and IT team from hidden workers stuck in the basement to strategic powerhouses in the boardroom.” Admittedly I am a bit of a geek myself. That’s why I asked supergeek Douglas Squirrel, expert in technology and business strategy to join me on the Business Growth Architect Show.. Together, we explor…

1
Episode #49 - Creating an Engaging Employee Experience (with Jamie Bell) 29:18

11d ago29:18

29:18

Delve into the transformative impact of internal marketing on employee engagement and company success. Workshop's VP of Marketing, Jamie Bell, reveals powerful strategies and real-world examples of aligning internal and external brand efforts. Discover how creating an engaging employee experience can elevate your brand and drive business growth, wi…

1
Sex, love and the scales: How your health goals change your relationships | Ep 89 44:10

14d ago44:10

44:10

A better sex life, feeling more in love, more confidence, energy and zest for life! These are just some of the amazing ways getting fitter and stronger can benefit your relationships. But, it’s not all hearts, flowers and bed-springs 😉 While some relationships can be your strongest support, they can also be your biggest barrier when you’re trying t…

1
Body Smart Bites 45: Ultra Processed Foods and Obesity: How did this become the Standard American Diet? 5:22

15d ago5:22

5:22

Join Jaymie Moran and Stacey Jones as they uncover the profound shift in dietary habits since the 1970s, focusing on the rise of highly processed foods and their impact on our health. Jaymie reveals how these foods, engineered to be irresistibly palatable, disrupt our satiety signals, leading to overconsumption and increased calorie intake. Discove…

1
Ep #131: Josef Schinwald: How To Leverage Guest Appearances For Business Growth 32:11

26d ago32:11

32:11

Had an AHA or Insight? Share it: Leverage guest appearances for explosive business growth with Josef Schinwald! Learn proven strategies to expand your audience, build your expert status, and boost your brand. In this episode, we have the pleasure of speaking with Josef Schinwald, an expert in podcast guesting, author of "Fast-Tech Formula to High-E…

1
No time and no self-belief? How to get out of your own way, with Coach Luke | Ep 88 1:14:34

21d ago1:14:34

1:14:34

If you were completely honest with yourself, do you really have NO time or is it just one of a few obstacles you could overcome with a different mindset? This week’s Body Smart Podcast episode is for you if you feel too busy, are crippled with self-doubt or self-sabotage every health and fitness attempt. Stacey and Jaymie are joined by Body Smart C…

1
Body Smart Bites 44: Avoid the vacation weight gain | Travel Diet Tips & Tricks 5:35

22d ago5:35

5:35

If you’ve spent weeks getting in shape for your vacation, the last thing you want is to undo all your hard work in the first few days! Discover why this is so common and what you can do to avoid that holiday bloat, as Jaymie and Stacey share their personal experiences and expert tips. When it comes to feeling your best by the pool, Stacey explains …

1
Ep #130: Doug C. Brown: Simple Steps to Sell More Without Feeling Rejected 37:01

26d ago37:01

37:01

Had an AHA or Insight? Share it: Doug Brown shares simple steps on how to sell more without feeling rejected. Learn how to boost your sales and confidence! In this episode of the Business Growth Architect Show, Doug Brown of CEO Sales Strategies, a Sales Revenue and Profit Growth Expert, and creator of the Top 1% Academy, explores the transformativ…

1
Sören Schoppmeier, "Playing American: Open-World Videogames and the Reproduction of American Culture" (De Gruyter, 2023) 25:08

1M ago25:08

25:08

Videogames have always depicted representations of American culture, but how exactly they feed back into this culture is less obvious. Advocating an action-based understanding of both videogames and culture, this book delineates how aspects of American culture are reproduced transnationally through popular open-world videogames. Playing American: O…

1
Belly Fat Myths Busted: Hormones, stress or menopause, can you lose it for good? | Ep 87 1:00:55

26d ago1:00:55

1:00:55

‘How can I lose my belly fat?’ This is easily the question we are asked the most! If you find yourself in the mirror holding your ‘spare tyre’ or frowning at that stubborn pooch that will just not burn off, no matter what you try, you are not alone! And though we all know there's no magic pill, it can be tempting to try the quick fixes you read abo…

1
Body Smart Bites 43: Lose Weight for Your Vacation: Fast yet healthy weight loss in 6 weeks 3:57

29d ago3:57

3:57

Are you gearing up for a vacation and looking for a quick weight loss plan? In this episode, Stacey Jones and Jaymie Moran share expert tips and practical advice on how to lose weight fast - in just six weeks, but with healthy weight loss strategies. They discuss practical diet and fitness tips to manage your calorie intake and incorporate more phy…

1
Ep #129: Marshall Davis Jones: Speak Clear, Confident, and Persuasive Every Time 27:03

1M ago27:03

27:03

Had an AHA or Insight? Share it: Struggling with public speaking? Discover simple tips to speak clearly, confidently, and persuasively every time with Marshall Davis Jones. Use your body language and tonal influence to be heard and understood every time you speak. In this episode of Business Growth Architect Show, Marshall Davis Jones invites us to…

1
Master motivation: Dopamine hacks to balance your brain with neuroscientist, TJ Power | Ep 86 1:47:21

1M ago1:47:21

1:47:21

Do you ever get frustrated by your lack of motivation or get stuck in procrastination mode? In this eye-opening episode, neuroscientist TJ Power explains how dopamine is the crux of motivation… but!! Our modern lifestyle has trashed our innate drive to do life’s difficult things. From tackling that laundry pile, to starting your new healthy eating …

1
Body Smart Bites 42: How to look toned: Debunking the myths about weightlifting for women 4:55

2M ago4:55

4:55

In this episode, we delve into the myths surrounding women’s fitness and weightlifting. Join us as we debunk the common misconception that lifting heavy weights will make women bulky. Annie Murray shares her personal journey, highlighting how incorporating weightlifting into her fitness routine transformed her health and gave her the toned physique…

1
Ep #128: Tom Schwab: How to Stand Out as a Podcast Guest 29:42

2M ago29:42

29:42

Had an AHA or Insight? Share it: Unlock the power of podcasting to skyrocket your business growth! Join us as Tom Schwab reveals proven strategies to enhance your brand presence, attract your ideal customers, and build lasting relationships through podcasting! In this episode of the Business Growth Architect Show, I connect with Tom Schwab about on…

1
How to reduce hunger on a diet: Your appetite explained! |EP85 1:05:55

2M ago1:05:55

1:05:55

Have you ever noticed that the minute you say to yourself you’re on a diet, you’re starving and want to eat all of the things?! On today’s episode, we explore all the psychological and physiological factors at play when it comes to hunger. We explore exactly how your body and brain regulate your appetite as well as: 😢 The emotional eating triggers …

1
Body Smart Bites 41: The exact six exercises which transformed my body in just 3 years 6:30

1M ago6:30

6:30

Trainer Annie Murray reveals her fitness routine of foundational exercises that have helped her transform her body over three years. As a fan of full body workouts, Annie shares the essential movements she incorporates into every session, that target every muscle group. Jaymie adds valuable insights on the "Big Six" exercises, explaining how these …

1
Ep #127: Rachel Rider Explains How Spirituality Can Make You a Better Boss 26:04

2M ago26:04

26:04

Had an AHA or Insight? Share it: Feeling stressed at work? Join Rachel Rider as she shares how spirituality can help you feel calmer and make better choices. Tune in to learn how connecting with your inner self can transform your work life and boost your confidence! In this episode of the Business Growth Architect Show, we go deep into a transforma…

1
Souvik Mukherjee, "Videogames in the Indian Subcontinent: Development, Culture(s) and Representations" (Bloomsbury, 2022) 25:09

2M ago25:09

25:09

While there has been considerable research on digital cultures in the Indian Subcontinent, video games have received scant attention so far. Yet, they are hugely influential. Globally, India is perceived as a ‘sleeping giant’ of the video game industry with immense untapped potential, and Bangladesh, Pakistan, Sri Lanka, Nepal and Bhutan also have …

1
Episode #48 - Incorporating DE&I into Internal Marketing (with Marcus Collins) 34:34

2M ago34:34

34:34

Diversity, equity & inclusion (DE&I) is both a business imperative and a core component of a thriving organizational culture. Embedding DE&I in the company culture realizes massive business benefits for those companies that have it as a genuine organizational belief. Professor and best-selling author, Marcus Collins, offers valuable insights for le…

1
Real-life fitness journey: How Coach Anna lost 50lbs postpartum | EP84 1:10:26

2M ago1:10:26

1:10:26

Body Smart Coach, Anna Skinner, joins Jaymie and Stacey on the podcast today to share her own fitness and weight loss story on today’s episode, including: 🤰 Her 50lb weight gain & fitness struggles during pregnancy and postpartum 💪 How her body has never been the same since and why this is OK! 📸 Body dysmorphia - how it takes time for your brain to…

1
Body Smart Bites 40: Should we fear menopause? Challenging the paradigm that menopause will be miserable. 6:00

2M ago6:00

6:00

Head of the British Menopause Society, Dr Paula Briggs joins us to discuss the impact of the narrative around menopause on women’s experiences. Dr Paula cuts the BS on many of the myths around menopause including: the power of self-care, the impact of societal pressures and the truth about HRT. We discuss the impact of our environment, social media…

1
Ep #126: Secrets of Good Leaders: Scott Greenberg’s Advice on Managing People and Yourself 32:24

2M ago32:24

32:24

Had an AHA or Insight? Share it: Unlock the secrets of effective self-leadership with Scott Greenberg! Discover how you can get your team to perform better and become an inspirational leader. Join the conversation. In this episode, we connect with Scott Greenberg, an acclaimed speaker, author on leadership and performance and explore the intricate …

1
The Obesity Epidemic: Modern Life is Making Us Fat | EP83 1:08:57

2M ago1:08:57

1:08:57

Obesity rates have skyrocketed since the 1970s with over 70% of the US population now overweight or obese - but why? Join Stacey and Jaymie as theydiscuss not only how the obesity epidemic has become a more significant global health issue than hunger, but also what you can do to fight back against the trend. They’ll be delving deep on the complexit…

1
Episode #47 - How Employees Can Start Creating Content (with Sara Stella Lattanzio) - BONUS EPISODE 29:43

2M ago29:43

29:43

If you are a company employee who wants to start creating content on social platforms like LinkedIn, or if you are a company that'd like to empower its employees to start creating content, then this episode is for you. Sara Stella Lattanzio, LinkedIn Top Voice and B2B marketing strategist, shares insights from her journey, highlighting the importan…

1
Body Smart Bites 39: Alcohol and weight management: what happens when we drink? 2:26

2M ago2:26

2:26

We all know alcohol is high in calories, but how else does alcohol affect your weight? Stacey explains how your body reacts to alcohol intake in terms of water retention, inflammation, cortisol levels and more. All of these factors can have a significant impact on the number you see on the scales, so Stacey and Jaymie discuss how managning the amou…

1
Ep #125: Grant Tate: Master the Art of Asking AI the Right Questions and Get Better Results 28:30

2M ago28:30

28:30

Had an AHA or Insight? Share it: “Transform Results with AI: Ask Better Questions for Marketing, Problem Solving, and Business Growth. Join AI Expert Grant Tate to Crack the Code!” In this episode of the Growth Architect Show, I am joined by Dr. Grant Tate, the CEO of Bridge Business Transformation, a high-performance business consultancy. Dr. Tate…

1
Fitness Over 50: A midlife muscle mission with fitness influencer, Annie Murray | EP82 1:25:13

2M ago1:25:13

1:25:13

If you’ve dabbled with fitness for a while but you’re struggling to see the results you’re after, you’ll definitely resonate with Annie’s journey… After a lifetime of always trying to be ‘as-skinny-as-possible’, Annie made the shift to weight training at 50 and she’s never looked back! At 53 she’s rocking the best physique of her life, has more ene…

1
Body Smart Bites 38: How to find happiness: the importance of purpose. 3:46

3M ago3:46

3:46

So often, it takes getting to rock bottom to drive us to turn things around. Mindset expert Maya Raichoora joins us today, to discuss how to get motivated to make a change before we reach that point. We discussed the role of finding purpose to help drive change; but it can feel challenging figuring out what your purpose is, or what ‘living a meanin…

1
Ep #124: The Enlightened Passenger: Corey Poirier's New Book and Life Lessons 35:36

2M ago35:36

35:36

Had an AHA or Insight? Share it: “Join us as Corey Poirier reveals his life-changing journey and the inspiration behind his new book. Discover valuable insights and lessons that can transform your path to success. Don't miss this inspiring episode!” Join us for a transformative episode as we sit down with Wise Traveler, Corey Poirier. In our episod…

1
How to get summer body ready in 6 weeks - physically and mentally… Wear the damn shorts this summer! | EP81 56:47

3M ago56:47

56:47

If you’re working on your “summer body” right now, you are most definitely not alone: apparently, ⅔ of women go on a diet before they go on a vacation. And let’s be real a lot of the time, that diet is pretty lastminute.com 😆 So on today’s episode, we tackled the tough questions that might be swirling around your head like: 🤔 Why am I even feeling …

1
Body Smart Bites 37 : Rise and Shine! Stop Pressing Snooze for a Better Morning Routine 3:42

3M ago3:42

3:42

If you have the best intentions for a morning routine but pressing snooze keeps holding you back, listen in to hear Stacey and Jaymie share their personal tips and experiences for bounding out of bed and starting your day right! They cover sleep cycle optimization, wearable tech and the impact of your bedtime routine on your ability to get up when …

1
Ep #123: Crack the Code of Visionary Leadership with Oleg Konovalov 28:53

3M ago28:53

28:53

Had an AHA or Insight? Share it: "From Abstract Ideas to Lasting Legacies: The “Da Vinci of Vision” Shares Insights on Vision and Spirituality in Business" In this episode of the Business Growth Architect Show I have an inspiring conversation with Oleg Konovalov, the “Da Vinci on Visionary Leadership, a global thought leader, author, business educa…

1
Hormones Simplified: Menopause, contraception, fertility, PCOS and more. With Dr Paula Briggs | EP80 1:03:52

3M ago1:03:52

1:03:52

If you've ever wondered if your weight loss struggles or health challenges are to do with your hormones, listen in to today's episode as we are joined by Dr. Paula Briggs, a consultant in sexual reproductive health. With decades of experience working in women’s health, Dr. Briggs helped us clear up some of the misconceptions about: 🙃 Menopause and …

1
Edwin McRae, "Narrative Worldbuilding: A Player Centric Approach to Designing Story Rich Game Worlds" (Narrative, 2024) 28:04

3M ago28:04

28:04

Game worlds differ from traditional fictional worlds. While literary and cinematic worlds are written to host character arcs and plots, game worlds need to be designed to host game mechanics. While Princess Leia, Mad Max and Daenerys Targaryen may leave their marks on their fictional worlds, it is YOU, the player, who will carve your personal exper…

1
Body Smart Bites 36: Why does my weight go up and down?! Understanding Menstrual Weight Fluctuations 5:26

3M ago5:26

5:26

Find out when and just how much your weight can fluctuate each month thanks to changes in estrogen and progesterone throughout your menstrual cycle. Stacey and Jaymie explain why hormonal weight fluctuations occur and what to expect. Plus they discuss how water retention, bloating, cravings and food choices can all be affected by your changing horm…

1
Ep #122: Nicole Zeno: How to Achieve Better Results by Focusing on Key Marketing Strategies 30:01

3M ago30:01

30:01

Had an AHA or Insight? Share it: "Master the art of navigating buyer personas and strategic marketing alignment with Nicole Zeno. Gain actionable insights to simplify your marketing strategies effectively.” In this episode of the Business Growth Architect Show we introduce Nicole Zeno, a marketing expert from Clever Cow Media. With her extensive ba…

1
The perfect morning routine: set your day up for success | EP79 1:12:43

3M ago1:12:43

1:12:43

Do you really need to get up at 5 am, jump in an ice bath and meditate every morning to get the most out of your days? Join Jaymie and Stacey as they discuss…. 🧑‍🔬 The science behind some of these trending habits 😬 What to do if you’re not a morning person!! ⏰ What actually makes a good morning routine 🌜 Why the best morning routines start the nigh…

1
Body Smart Bites 35: How I lost 87lbs and 5 dress sizes! 9:52

3M ago9:52

9:52

Elise-Rose Stanier joins Jaymie and Stacey to share her inspiring fitness journey: overcoming gym-anxiety, strict diets and binge eating to lose an incredible 87lb (39kg) and go from a size 18 to a size 8. Elise explains how she shifted to realistic goal setting and a more sustainable approach to weight loss. She shares real life examples of the sm…

1
Ep #121: Stephen Tang’s Unique Way of Leading People Through the Covid Crisis 31:02

3M ago31:02

31:02

Had an AHA or Insight? Share it: Stephen Tang reveals how he led his team to devising the Covid test amid the COVID-19 global crisis. Understand how empathy, strategy, and trust can shift impossible challenges into life-saving opportunities. In this episode of the Business Growth Architect Show, we are joined by Stephen Tang, the ex-CEO of OraSure …

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B C Jones Podcasts

Podcasts Worth a Listen

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