Best Barrett and Holly Podcasts (2024)

1
From Childhood Challenges to Triathlon Triumphs with Gabby Villa 1:21:55

8h ago1:21:55

1:21:55

Have you ever wondered how a family competition could spark a lifelong passion for triathlons? Join us as we sit down with Gaby Villa, a dedicated dietitian, sports nutritionist, and triathlete, who shares her incredible journey from her childhood in Saltillo, Mexico, to becoming a prominent figure in the sports nutrition world. Gaby opens up about…

1
Episode 59 - leaving Peloton, how yoga helped me run my first marathon at 50 and tips for securing high profile clients with Kristin McGee 45:52

2h ago45:52

45:52

Would you love some first hand tips about how to secure high profile and celebrity yoga clients? Can you stay true to the practice of yoga over an extensive 30 year career? How can yoga practice help you to stay young and take on huge physical and mental challenges in mid and later life? How can yoga help with post partum mental and physical health…

1
Surviving Guillain-Barre: A Mother's Story of Struggle and Triumph with Holly Frances 1:17:12

3d ago1:17:12

1:17:12

When Holly Francis was diagnosed with Guillain-Barre Syndrome just three weeks after the birth of her daughter, her life changed dramatically. In our latest episode, Holly, an author, speaker, and certified trainer, takes us through her harrowing journey from the small town of Drayton Valley, Alberta, to the ICU where she fought for her life. Holly…

1
Senior Living Redefined: Cultivating Community with Steve Lindsey 45:36

20m ago45:36

45:36

Dive into an inspiring chat with Steve Lindsey, CEO of Garden Spot Village, where we explore the transformative power of purpose in senior living. Discover how purpose, engagement, and community culture redefine experiences for both staff and residents. Learn about cross-generational connections and the evolution of a thriving organization. Get rea…

1
From Debt to Wealth: A Dentist's Tale with Jeff Anzalone 31:45

7d ago31:45

31:45

Discover the inspiring journey of Dr. Jeff Anzalone, who turned a childhood tragedy into a thriving career in periodontics and real estate. From growing up in a hardworking, blue-collar family in Monroe, Louisiana, to overcoming a life-altering injury at age eight, Dr. Anzalone's story is one of resilience and determination. He shares candid reflec…

1
Episode 58 - beating imposter syndrome and the journey to finding your space as a yoga teacher with Carling Harps 1:02:32

1h ago1:02:32

1:02:32

Have you had a complex journey to your mat? Do you struggle with insecurities and self belief? When life doesn't go to plan do you lose your faith in your practice and your abilities as a yogi and a teacher? In this episode of Love at First Science Celest interviews Carling Harps on her journey as a yoga teacher and how it's taken her to create her…

1
From Rehab to Entrepreneur: Nick Barrett's Journey to Success 30:36

10d ago30:36

30:36

What if the key to success lies in confronting your deepest fears and channeling that energy into groundbreaking innovation? Join us for an inspiring conversation with Nick Barrett, a serial entrepreneur and inventor of the Cord Brick, as he shares his unique journey from childhood to becoming a successful entrepreneur. Nick opens up about his earl…

1
Episode 57 - on the true impact of the mental load on modern mothers - can we really have it all?. Motherkind with Zoe Blaskey. 51:59

4d ago51:59

51:59

Have I remembered my best friend's birthday? When did I last see my mum? Have I paid that bill? Am I a good enough mother? In this episode of Love at First Science Hannah unpacks the mental load of motherhood with the incredible Zoe Blaskey and together they consider, 'is there a new way to thrive in a world of endless expectation?' Zoe Blaskey is …

1
Navigating Life’s Obstacle Course with Resilience and Triumph with Kelly Majdan 1:00:56

16d ago1:00:56

1:00:56

Welcome to a heartwarming episode in which we delve into Kelly Majdan’s inspiring journey from her book Lessons from the Obstacle Course. Join us as we uncover stories of perseverance, resilience, and the power of family. Kelly’s story is a beautiful testament to the strength found in overcoming life’s hurdles. It showcases resilience from her self…

1
Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford 49:13

11d ago49:13

49:13

In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth. About Alex Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube view…

1
The Intersection of Architecture, Art, and Mental Health with Ruth Poniarkski 55:37

24d ago55:37

55:37

Ever wondered how an idyllic childhood can segue into a tumultuous journey of self-discovery and resilience? In this episode, we welcome Ruth Poniarski, an accomplished artist and writer, who invites us into her world. Ruth paints a vivid picture of growing up in Glen Cove, Long Island, where her eccentric mother instilled in her a love for art. De…

1
Dance to Success: Merging Brands with Daniel DeFranco 46:19

14d ago46:19

46:19

Join host Holly as she speaks with Daniel DeFranco, Co-CEO of One Beat Dance Brands. In this vibrant episode, Daniel embodies the fusion of passion and business, sharing secrets from backstage management to executive boardrooms. Discover how culture, growth, and employee wellbeing choreograph the success of this dance-focused enterprise! Here are a…

1
Episode 55 - the power of sound and the incredible combination of both science and magic. From pop star to sound healer with Holly Husler. 47:42

19d ago47:42

47:42

Can the power of sound really transform your life? Do the vibrations created in a sound bath encourage healing? In today's episode of Love at First Science, Cel speaks to Holly Husler about her thoughts on sound healing and how it's the ultimate combination of science and magic. From performing original pop tunes at the London O2 stage to an audien…

1
Transforming Life Through Fitness and Faith With Derick Johnson 1:06:52

30d ago1:06:52

1:06:52

Have you ever wondered how fitness could transform not just your body, but your entire life? Derick Johnson, the founder of Fit with Derick, joins us to share his incredible journey from growing up with a unique blend of German and African-American cultures to facing the stark reality of life in Pensacola, Florida. Derick opens up about the turbule…

1
Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur 46:26

26d ago46:26

46:26

'Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.' In this episode of Love at First Science, Hannah speaks to author and Psychotherapist, Anna Mathur about her life changing realisation that there are 10 Uncomfortable Truths in life and that we can change our liv…

1
Transformative Travels and Profound What-Ifs with Joel David Bond 50:15

1M ago50:15

50:15

In this heartwarming and enlightening episode, we sit down with Joel David Bond, an extraordinary individual whose life journey has been a testament to the power of cultural exchange and empathy. From his childhood explorations to becoming a dedicated advocate for bridging cultural divides, Joel’s story is both inspiring and thought-provoking. Key …

1
Behind the Scenes of a Corporate Leader with Brooke Smith 33:24

28d ago33:24

33:24

Dive into the riveting world of mergers, leadership, and company culture with CEO Brooke Smith. Discover how Deep Water Point & Associates navigate the challenging waters of blending distinct corporate identities while maintaining client trust and financial prosperity. A tell-all session packed with lessons on transparency, mentorship, and the perp…

1
Episode 53 - is safety culture and fear over movement hindering our health? Risk vs injury with Lena Starzyńska 52:32

1M ago52:32

52:32

Is our emphasis on risk and safety when it comes to movement impacting our health? Are people choosing simply not to move for fear they will injure themselves? In this episode Cel has an enlightening conversation with Lena Starzyńska where they share their learned experiences and thoughts on the topics above. Lena is a movement and Pilates instruct…

1
Harnessing Quantum Physics and Mindfulness for Success: The Journey of Lucie Ptasznik 47:16

1M ago47:16

47:16

Episode Overview: Join us in this inspiring episode as we delve into the remarkable journey of Lucie Ptasnik, a speaker and entrepreneur who transformed her childhood passion for horses into a thriving trail riding company. Lucie’s story is a testament to the power of perseverance, learning from failures, and the profound impact of energy and minds…

1
Rebuilding a Life After Abuse: Lynn Weimar's Incredible Journey 1:51:55

2M ago1:51:55

1:51:55

Have you ever wondered how one finds the strength to rebuild their life after facing years of emotional and spiritual abuse? Our latest episode of "Life-Changing Challengers" brings you the extraordinary story of Lynn Weimar, a resilient woman who transformed her life against all odds. Lynn, an accomplished author, weight loss coach, and nurse, ope…

1
From Pharma to People: Charting a Leader's Journey 35:10

1M ago35:10

35:10

Dive into the compelling world of Greg Cathcart, the CEO of Exellis Health. Join us on "The Better People Podcast" as he uncovers the challenges of leading a globally integrated firm, the nuances of supply chain in pharma, and the art of fostering a culture that embraces flexibility. With a peek into the merger of three companies and personal leade…

1
Episode 52 - has motherhood not been the great joy you were told to expect? Climbing The Mountain of Motherhood with Kim Hartwell 39:39

2M ago39:39

39:39

Calling all parents who are feeling overwhelmed, stressed and like life is totally out of control. In this episode, Cel speaks to the incredible Kim Hartwell about her experience of becoming a mother and hitting rock bottom before realising that some simple changes to how she approached climbing the mountain of motherhood with compassion and coping…

1
Overcoming Odds: Jonathan McLernon's Journey Through Trauma, ADHD, and Personal Transformation 1:42:34

2M ago1:42:34

1:42:34

What if your premature birth was just the beginning of overcoming life’s toughest challenges? Meet Jonathan McLernon, a weight loss coach and podcaster, who shares his gripping journey from being born at just 26 weeks on a tiny island outside Vancouver to battling developmental issues and defying all odds. His story begins with his parents' quick t…

1
BONUS EPISODE! Is your YTT up to date? Yoga Teacher Training regrets and how to find the right course for you. 26:51

2M ago26:51

26:51

In this cheeky bonus episode of Love at First Sight co-hosts Han and Cel chat about the different yoga teacher training courses offered around the world. They share their regrets with their own YTT decisions, and offer listeners advice about how to find the right course for them. If you want to know the pitfalls that many yoga students fall into wh…

1
Episode 51 - Are supplements lowering your life expectancy? Pregnancy Nutrition, Misinformation and more with Rhiannon Lambert 56:39

2M ago56:39

56:39

Are you considering taking collagen? Do you regularly jump on the latest fad diet? Are you worried about sustainable fish consumption? Do you have children that seem to only eat beige food? Do you want to know what to look out for when choosing a qualified nutritional professional? If the answer to any of these questions (and plenty more) is yes, t…

1
From Homelessness to Million Dollar Entrepreneur with Sabine Schoepke 1:16:32

2M ago1:16:32

1:16:32

From homelessness to entrepreneurial success, Sabine Schoepke's story is nothing short of remarkable. Imagine relocating to a new country at 17 and facing the daunting challenge of homelessness, only to rise above and launch your first business at 19. Sabine takes us through her incredible journey from her roots in Nuremberg, Germany, to navigating…

1
The CEO's Journey: From Naval Officer to Healthcare Innovator with Matt Murphy 37:14

2M ago37:14

37:14

Dive into the world of InHome Therapy with CEO Matt Murphy as he unveils the origins of his company during the pandemic, the growth through acquisitions, and the industry's shift to prioritize patients. Discover the power of purpose, the impact of physical therapy, and the art of engagement in a burgeoning healthcare business - all shaped by heartw…

1
Episode 50 - How meditation can change your life. You are NOT your thoughts, meditation will give you MORE time and make you feel better with Maude Hirst 44:52

2M ago44:52

44:52

In this episode new co-host Hannah chats with Maude Hirst about her career journey from being a super successful actress to a meditation practitioner with a wealth of experience in how meditation can encourage healing; physically, mentally and spiritually. About Maude Maude Hirst is a Meditation Expert, Founder, Coach, Author, and Speaker, speciali…

1
The Power of Creativity and Individuality with Michaell Magrutsche 47:30

2M ago47:30

47:30

What happens when you blend art, education, and a unique personal journey? Join us on this riveting episode of Life Changing Challengers as we welcome the remarkable Michaell Magrutsch. Michael's extraordinary story begins with a challenging childhood in Vienna, Austria, marked by illnesses, dyslexia, and neurodiversity. Despite a lack of supportiv…

1
Episode 49 - All pain experiences are NORMAL! Here's how to understand your pain inputs and outputs with Cel 24:29

2M ago24:29

24:29

In this solo episode Celest shares some wisdom on the subject of pain. Whether it’s your own, your students', your parents', this episode contains heaps of information about the science of pain. If you’re listening live and you love what you learn in this episode, you may be interested in signing up for the FREE Alba Yoga Academy Yoga Injuries and …

1
Breaking Free from Anxiety & Fear with Daniel Packard's Approach 1:06:43

3M ago1:06:43

1:06:43

Ever wondered how a UC Berkeley engineer could revolutionize mental health? Meet Daniel Packard, the anxiety solution pioneer who promises a drug-free method to permanently eliminate anxiety and fear. In our latest episode, Daniel unpacks his unique system that also tackles perfectionism, overthinking, procrastination, and people-pleasing. Drawing …

1
Making Brands Matter: A CEO's Journey with Chris Bailey 24:43

2M ago24:43

24:43

Join Margaret Uhrich on the Better People podcast for an insightful chat with Chris Bailey, CEO of Bailey Brand Consulting. Explore the secrets behind a resilient brand strategy, building strong team dynamics, and the role of deep-rooted relationships in business success. Get ready for an episode packed with wisdom from a branding titan! Here are a…

1
Episode 48 - BIG NEWS and Yoga Myths 26:41

3M ago26:41

26:41

"Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art or spirituality." In this first revamped ep…

1
Triumph Over Cerebral Palsy: Win Charles’ Inspiring Journey 1:04:04

3M ago1:04:04

1:04:04

Ever wondered what it takes to turn life's toughest challenges into triumphs? Win Charles, an extraordinary author, motivational speaker, and Ironman competitor, joins us to share her awe-inspiring journey. Growing up in Aspen, Colorado, Win faced the relentless adversity of cerebral palsy and harsh winters, but with her mother's unyielding support…

1
From Grief to Growth in the Corporate and Energetic World with Gabrielle Pimstone 50:31

3M ago50:31

50:31

Embarking on a transformative odyssey, Gabrielle Pimstone, a corporate psychologist from Sydney, joins us to unveil the tapestry of her life and the profound impact of psychology interwoven with energy work. Through the grief of losing her father, Gabrielle's pursuit of understanding human behavior propelled her from the halls of the University of …

1
Discovering Resilience: Dana Diaz's Journey Through Narcissistic Abuse and Beyond 1:15:28

3M ago1:15:28

1:15:28

As we peel back the layers of one woman's journey through the suffocating grip of narcissistic abuse, Dana Diaz, the courageous voice behind "Gasping for Air," joins us for an intimate exploration of the unseen scars such relationships leave behind. From a tumultuous upbringing shadowed by a teenage mother's plight, to the search for approval withi…

1
Growth and Equity: A Nonprofit CEO's Journey 41:09

3M ago41:09

41:09

Join host Holly DePalma as she enlightens us with the extraordinary journey of Franklyn Baker, CEO and President of the United Way of Central Maryland. Franklyn unveils the secrets behind doubling the organization's outreach, fostering a culture of equity and growth, and the thrilling prospects of taking their practices nationwide. Tap in to learn …

1
Episode 47: Osteopathy and Yoga with Elodie Frati 46:18

3M ago46:18

46:18

In this episode Celest chats with Elodie Frati about her career as an Osteopath specialising in performing arts and as yoga teacher and anatomy educator. About Elodie Elodie is a yoga teacher and osteopath specialising in treating performing artists. Originally from France, she moved over to the UK to train at The Northern School of Contemporary Da…

1
Strength Found in Adversity and the Art of the Possible with Meridith Alexander & Schuyler 1:19:08

3M ago1:19:08

1:19:08

When life threw her the ultimate curveball, Meridith Alexander stood strong; her story of turning anguish into action is one that will stir your soul and challenge your understanding of resilience. Alongside her daughter Schuyler, who embodies courage and tenacity, they share an intimate tale of perseverance and the indomitable human spirit. Embark…

1
Rising Above Challenges Jarrod Bruce Lee's Story of Growth and Fitness 53:57

4M ago53:57

53:57

Embark on a stirring journey with Jarrod Bruce Lee, the tenacious CEO of the Daring Academy, as he recounts his evolution from a young immigrant facing the brunt of cultural shocks in Auckland to becoming an emblem of physical and mental resilience. Through candid moments, Jarrod shares the poignant struggles against racism and the teasing that onc…

1
Mastering Your Path in Sales and Leadership with David Mattson 51:48

4M ago51:48

51:48

Dive into an electrifying chat with CEO David Mattson of Sandler Training on The Better People Podcast. In this episode, we uncover the fusion of potent leadership, savvy sales strategies, and the art of personal career cultivation. Captivating stories and razor-sharp insights make this a playbook for anyone hungry to excel. Here are a few of the t…

1
Episode 46: Lunar Living with Kirsty Gallagher 51:17

3M ago51:17

51:17

In this episode Celest chats with Kirsty Gallagher about how we can align our lives to the moon, astrology and tune in to the energy of the universe to maximise our practice and enjoyment of our precious lives. About Kirsty Kirsty Gallagher is a lunar goddess, soul guide, moon and spiritual mentor and the Sunday times bestselling author of Lunar Li…

1
From Adversity to Authorship A Tale of Tenacity with Rhonda Parker Taylor 46:17

4M ago46:17

46:17

Have you ever met someone whose life is a testament to the saying, "What doesn't kill you makes you stronger"? Rhonda Parker Taylor is that person, and her story might just be the dose of inspiration you need right now. Join us as Rhonda, a true embodiment of resilience, opens up about her journey from a young girl in Noblesville, Indiana, grapplin…

1
Culture in the C-Suite: A CEO's Take on Engaging Workplaces with Kevin Robins 23:01

4M ago23:01

23:01

In this episode, Holly DePalma kicks of a shift in perspective as we hear from guest CEO Kevin Robins. Insightful monologues & real-life leadership lessons make up this candid chat on reinventing workplace culture, building successful teams, and making sure everyone is on board and not left at the station. Here are a few topics we’ll discuss on thi…

1
Episode 45: Managing Chronic Fatigue with Amanda Bisk 42:37

4M ago42:37

42:37

In this episode Celest chats with Amanda Bisk about her experience as a professional pole vaulter, yoga instructor and a sufferer of chronic fatigue. About Amanda Amanda Bisk is a former Australian pole vaulter, exercise physiologist, personal trainer, elite athletics and gymnastics coach, and qualified yoga & Pilates teacher. Along with her partne…

1
From Rural Roots to Wellness Revolution: Angela Beyer's Transformative Health Journey 59:51

4M ago59:51

59:51

Embark on a transformative journey with Angela Beyer, a health coach whose own battles and victories with body image and nutrition have shaped her into an inspiring advocate for wellness. Angela's story is one that began amidst the serenity of rural Germany, where her early life's simplicity set the stage for the challenges she would face in adulth…

1
Work Culture Wins: Insights from Bookminders' CEO Jessica Minkus 26:28

4M ago26:28

26:28

Join us as Bookminders CEO Jessica Minkus shares her journey from staff accountant to head honcho, and spills the secret sauce behind their flexible, remote work culture. Discover how an employee-centric approach supercharged their growth, learn about team advisors' impact, and get inspired to enhance your company's culture. Here are a few topics w…

1
Episode 44: History Taking with Celest 24:55

4M ago24:55

24:55

Today on Love at First Science we have something a little bit different for you. If you're fascinated with anatomy and you're someone who enjoys helping others, this episode, with just Celest alone, will help you take a holistic approach to history taking. In this episode, Celest helps you to zoom out and consider a wider range of reasons why someo…

1
Turning Trials into Triumphs: Luke Fernandez's Journey from Adversity to Empowerment 51:06

4M ago51:06

51:06

When life throws a curveball, some people not only catch it but also throw it back with interest. This is Luke Fernandez's story, a personal development coach who turned his trials into triumphs. Step into Luke's shoes as he walks us through his upbringing in St. Louis, battling dyslexia, and his inspiring transformation from a victim of bullying t…

1
Episode 43 : The Power of Breath with Stuart Sandeman 1:16:08

4M ago1:16:08

1:16:08

In this episode Celest discusses the power of breathwork with the one and only Stuart Sandeman. Stuart shares his very personal experience of discovering the magic of breathwork after losing his girlfriend to cancer. About Stuart Stuart Sandeman is a breathing expert, performance coach and Sunday Times best-selling author of ‘Breathe In Breathe Out…

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Barrett And Holly Podcasts

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