Artwork

Content provided by Brad A Minus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad A Minus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Breaking Free from Anxiety & Fear with Daniel Packard's Approach

1:05:58
 
Share
 

Manage episode 422044561 series 3554248
Content provided by Brad A Minus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad A Minus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wondered how a UC Berkeley engineer could revolutionize mental health? Meet Daniel Packard, the anxiety solution pioneer who promises a drug-free method to permanently eliminate anxiety and fear. In our latest episode, Daniel unpacks his unique system that also tackles perfectionism, overthinking, procrastination, and people-pleasing. Drawing from his complex childhood and emotionally distant relationship with his physicist father, Daniel reveals the personal journey that ignited his mission to help others.
Join us as we take a nostalgic trip back to Daniel's high school days, where his unconventional strategies led to historic accomplishments in the Boy Scouts and unparalleled success as a class president. From orchestrating winning school competitions to his amusing stint in cross-country, Daniel's story is a testament to finding efficient paths to success. Laugh along with us as we recount his strategic involvement in extracurricular activities and the valuable lessons learned through these experiences.
Get ready to rethink conventional wisdom on mental health as Daniel shares his groundbreaking approach to personal development. With a focus on small, consistent adjustments and a comprehensive toolkit for mental wellness, Daniel offers real-life examples and innovative strategies that promise profound transformations. Learn about the mind-body connection, the limitations of traditional methods, and how integrating multiple methodologies can yield lasting results. Don’t miss out on understanding Daniel’s "No Change, No Charge" guarantee and how his system can help you achieve freedom from anxiety and fear in just six weeks.
Contact Daniel
Instagram: @danielpackard
Facebook: @danielpackardpublic
X(Twitter):@danielpackard
Linkedin: Daniel Packard
YouTube: Daniel Packard
www.DanielPackard.com

Have an idea or feedback? Click here to share.

Contact Brad @ Life Changing Challengers
Instagram:
@bradaminus
Facebook: @bradaminus
X(Twitter): @bradaminus
YouTube: @lifechangingchallengers
LifeChangingChallengers.com

  continue reading

Chapters

1. Breaking Free from Anxiety & Fear with Daniel Packard's Approach (00:00:00)

2. Anxiety Solution Pioneer Daniel Packard (00:00:27)

3. Achieving Awards and Overcoming Challenges (00:08:42)

4. Revolutionizing Personal Development With Results (00:17:28)

5. Training Inner Discipline for Athletes (00:24:44)

6. Complete Toolkit for Mental Health (00:29:40)

7. Complete Toolkit (00:36:23)

8. Understanding Mind-Body Connection (00:45:33)

9. Overcoming Fear Through Small Adjustments (00:53:17)

10. Daniel Becker Program Overview and Guarantee (01:04:51)

22 episodes

Artwork
iconShare
 
Manage episode 422044561 series 3554248
Content provided by Brad A Minus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad A Minus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wondered how a UC Berkeley engineer could revolutionize mental health? Meet Daniel Packard, the anxiety solution pioneer who promises a drug-free method to permanently eliminate anxiety and fear. In our latest episode, Daniel unpacks his unique system that also tackles perfectionism, overthinking, procrastination, and people-pleasing. Drawing from his complex childhood and emotionally distant relationship with his physicist father, Daniel reveals the personal journey that ignited his mission to help others.
Join us as we take a nostalgic trip back to Daniel's high school days, where his unconventional strategies led to historic accomplishments in the Boy Scouts and unparalleled success as a class president. From orchestrating winning school competitions to his amusing stint in cross-country, Daniel's story is a testament to finding efficient paths to success. Laugh along with us as we recount his strategic involvement in extracurricular activities and the valuable lessons learned through these experiences.
Get ready to rethink conventional wisdom on mental health as Daniel shares his groundbreaking approach to personal development. With a focus on small, consistent adjustments and a comprehensive toolkit for mental wellness, Daniel offers real-life examples and innovative strategies that promise profound transformations. Learn about the mind-body connection, the limitations of traditional methods, and how integrating multiple methodologies can yield lasting results. Don’t miss out on understanding Daniel’s "No Change, No Charge" guarantee and how his system can help you achieve freedom from anxiety and fear in just six weeks.
Contact Daniel
Instagram: @danielpackard
Facebook: @danielpackardpublic
X(Twitter):@danielpackard
Linkedin: Daniel Packard
YouTube: Daniel Packard
www.DanielPackard.com

Have an idea or feedback? Click here to share.

Contact Brad @ Life Changing Challengers
Instagram:
@bradaminus
Facebook: @bradaminus
X(Twitter): @bradaminus
YouTube: @lifechangingchallengers
LifeChangingChallengers.com

  continue reading

Chapters

1. Breaking Free from Anxiety & Fear with Daniel Packard's Approach (00:00:00)

2. Anxiety Solution Pioneer Daniel Packard (00:00:27)

3. Achieving Awards and Overcoming Challenges (00:08:42)

4. Revolutionizing Personal Development With Results (00:17:28)

5. Training Inner Discipline for Athletes (00:24:44)

6. Complete Toolkit for Mental Health (00:29:40)

7. Complete Toolkit (00:36:23)

8. Understanding Mind-Body Connection (00:45:33)

9. Overcoming Fear Through Small Adjustments (00:53:17)

10. Daniel Becker Program Overview and Guarantee (01:04:51)

22 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide