We put the FUN in FUNctional Medicine! 🍃 Galina Mahlis, ND & Beata Rydyger, RHN. New Episodes dropping soon! Credit: music by audionautix.com
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Kezdjük el Cover art photo provided by Matt Power on Unsplash: https://unsplash.com/@thisispower
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Everything you never even knew you wanted to know about Berlin by the author Berlin history blog, kreuzberged.com and the Berlin Companion book series.
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www.workbesties.hu
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Consientización Cover art photo provided by Beata Ratuszniak on Unsplash: https://unsplash.com/@beataratuszniak
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Hoshimov's Economics («Hoshimov Iqtisodiyoti») is series of conversations about economics, science, history, education, development and Uzbekistan
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The LeaderShift Project by Shani
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Hosting discussions focused on the intersection of biology and technology, and how technology can drive innovation and discovery in the life sciences.
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Welcome to Leap, an inspiring podcast that focuses on the creative spirit inside us all. Jocelyn Bellows interviews accomplished entrepreneurs about overcoming obstacles and achieving greatness. Join us today and Leap into a fulfilling and successful life. Support this podcast: https://podcasters.spotify.com/pod/show/whatsyourleap/support
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Dive into the world of sex counseling and listen to people doing stuff with sex in Berlin.In the first season „sexual anarchy“, we're interviewing rebels and misfits, asking how we can channel our sexual energy and go wild not crazy. Topics include deviant phantasies, absurd sex, peaceful polyamory and erotic science fiction. Sexpunk is hosted and produced by Uta Rothermel: http://www.uta-rothermel.de/ music by Frankie Flowerz: https://soundcloud.com/frankie-flowerzart by Willie B. Thomas: h ...
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There are monsters everywhere. Maybe it’s your neighbor, or that person in the car behind you. It could even be the partner you sleep beside each night… True Crime Exposed was created to shine a light on victims by telling their life stories & discussing the tragedies that took them from us. In this show you will find a new case to binge each week, but that's not all! When possible, TCE includes family, expert, survivor, and wrongfully convicted interviews throughout their episodes. On top o ...
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Adeeb Khalid - Central Asian Borders, Making Uzbekistan and ideology of Jadids
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I had the incredible honor of hosting Dr. Adeeb Khalid, a distinguished historian and scholar whose extensive work significantly shaped our understanding of modern Central Asia. Dr. Khalid held a BA from the University of Punjab, Lahore, a BA from McGill University, and an MA and PhD from the University of Wisconsin, Madison. Since 1993, he had bee…
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Beyond Medicine: Exploring Functional Medicine & Holistic Health
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Unlock the secrets to ultimate wellness in our latest Fully Functional episode! Join us as we dive deep into the world of Functional Medicine and Holistic Health. Learn what functional medicine is all about—focusing on identifying and addressing the root causes of disease rather than just treating symptoms. Discover the principles of holistic healt…
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Yoshiko Herrera - Why Did Russia Invade Ukraine: role of identity, nationalism and ethnic politics.
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Yoshiko M. Herrera is a Professor of Political Science at the University of Wisconsin-Madison. Her research on Russian politics; nationalism, identity, and ethnic politics; political economy and state statistics (national accounts); and international norms, has been published with Cambridge University Press, Cornell University Press, Perspectives o…
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Tom Ginsburg - Why do countries need constitutions?
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Tom Ginsburg is a Professor of International Law and Professor of Political Science at the University of Chicago. He is a member of the American Academy of Arts and Sciences. He is primarily known as a scholar of international and comparative law, with a focus on constitutions.
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Alice Evans - Economic Origins of Gender Divergence
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Dr. Alice Evans is a distinguished scholar and expert in the fields of gender studies, development, and human geography. She is widely recognized for her extensive research and publications that delve into critical issues surrounding gender equality, social change, and regional variation. Her forthcoming book, titled "THE GREAT GENDER DIVERGENCE," …
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When Asiah Kudi is only 20 months old, her mother Verphy Kudi decides to go on a birthday trip. The problem is that she leaves her 1 year old daughter home alone. It's unfathomable to think of the suffering that Asiah Kudi endured for 6 days without anyone to care for her. Social: Tiktok @truecrimeexposedpodcast Instagram @truecrimeexpod Organizati…
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From Queasy to Easy: A Holistic Approach to Preventing and Conquering the Stomach Flu
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Stomach Flu SOS: turn your tummy turmoil into triumph with our latest episode of "From Queasy to Easy"! Join us as we explore the holistic secrets to not just surviving, but thriving, through the stomach flu. From preventative measures to soothing remedies, we've got you covered with everything you need to know to keep the bugs at bay and bounce ba…
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When Bonnie Lu Nettles and Marshall Herff Applewhite meet in the 1970's, no one could have predicted the impact this duo would have over the minds of many. The cult operated for over 20 years before the highly publicized tragedy of Heaven's Gate occurs in 1997. Fav True Crime Shirts: https://amzn.to/3xDcSp7 https://amzn.to/4aNzvWf https://amzn.to/4…
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Clear the Clutter: Easy Tips for Detoxification
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Get ready to hit the reset button on your body with our latest episode! Dr. Galina and Beata are serving up a refreshing blend of easy-to-follow tips and tricks to detoxify your way to a healthier you. From simple dietary tweaks and holistic lifestyle changes to specific supplement recommendations, join us as we unveil the secrets to clearing out t…
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Leadership experts Doug Lennick and Chuck Wachendorfer, partners at think2perform, endeavor to help clients “make the ideal real.” Their approach emphasizes self-awareness and emotional competency as the foundational elements for improved decision-making, effective self-management and in turn, authentic leadership. The first step is to strengthen y…
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117: John Charles Thomas Price: Toxic Love
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When John Charles Thomas Price falls in love with Katherine Mary Knight he has no idea what the next 5 years of his life would look like. He had an inkling that Katherine's behavior was out of control but he would endure more abuse than he could have ever fathomed. This infamous case out of Australia is one of the most brutal I have ever come acros…
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You’ve head of Emotional Intelligence (EI). The next evolution is Spiritual Intelligence (SI), so tune in to learn all about it! Yosi Amram is a licensed clinical psychologist, CEO leadership coach, author, and pioneering researcher in the field of Spiritual Intelligence. Spiritual Intelligence harnesses the immense resources of spirituality such a…
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116: Lonnie O'dell Jones: The Dark Road Home
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In 1951, 12 year old Lonnie Jones was brutally murdered by an unknown perpetrator. His case remains unsolved to this day, a 73 year old cold case. Lonnie had an adventurous spirit, he just wanted to enjoy his friends that evening.. but it would be his last night. Will this case ever be solved? Sources: Jamie Zurzolo Documentary https://vimeo.com/69…
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115: Lonene Ray Rogers: A Cold Night, Part 2
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In part 2 we cover the teen years of Alison's life following the disappearance of her mother Lonnie. Then we dive into her search for justice and the work she's done to fight for her mom. Sources: "A Daughters Journey: .. And Story of Resilience" By Alison Morea Duiker https://www.amazon.com/Daughters-Journey-Story-Resilience/dp/B09RLY9L9M#:~:text=…
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114: Lonene Ray Rogers: A Cold Night, Part 1
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When Lonene Ray Rogers vanished on the night of a blizzard warning, it's not long before her entire family suspects that something is very wrong. Lonnie's daughter Alison was only 5 years old at the time her mother disappeared, and she would go on to grow into adulthood without her mother. Alison has written a book on this case and is still fightin…
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Do you struggle with communication clarity, brevity, and/or effectiveness? If so, tune into this episode with award-winning marketing entrepreneur Ben Guttman. In addition to founding and growing a successful marketing company, Ben is an adjunct professor at Baruch College and author of Simply Put: Why Clear Messages Win and How to Design Them, whi…
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Lauren Heike was excited to be off of work on April 28th 2023. She went about her normal morning routine unaware that her life would be tragically ripped away from her by a monster lurking nearby. Social: Instagram @truecrimeexpod Tiktok @truecrimeexposedpodcast Sources: Organization:By Kayla Waters
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Holistic Strategies for Boosting Immunity
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Welcome to another enlightening episode of Fully Functional, in which our hosts, Dr. Galina and Beata, guide you through the immersive realm of holistic wellness. Get ready to dive into the heart of health as we explore "Holistic Strategies for Boosting Immunity." Tune in to discover a treasure trove of insights, practical tips, and holistic approa…
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106: A Framework for Building Stronger, More Resilient Businesses with Entrepreneur and Author Patrick Esposito
If you are a business owner or entrepreneur interested in strengthening your business outcomes, worrying less, and improving personal time management and work/life balance, then tune into this episode with Patrick Esposito, an entrepreneur and attorney who has supported 100+ organizations. The cold hard truth is that 50% of businesses fail by their…
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112: Kali Randall & Zeke Best: A Family Destroyed
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In November of 2023, Kali Randall's life was taken from her and she was no longer able to protect her son Zeke Best, who was murdered shortly after her. Kali lived a beautiful and peaceful life, which was not expected to end this way. This case brings awareness to mental health, and just how dangerous it can be when left untreated.…
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The holiday season can feel like a time of excess! We all have our "vices" that we may overindulge in. It's as if our self-control goes out the window when it comes to holiday eating and drinking. Dr. Galina and Beata believe that it's not about being perfect with your diet and lifestyle choices, but rather doing everything in moderation and being …
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Christopher Tapp was interviewed on our podcast in our first ever episode. He was wrongfully convicted for the murder of Angie Dodge back in 1996. After spending half of his life in prison, he was released at 40 years old. Only 7 years later, Chris Tapp's death on November 5th 2023 is now being investigated as a homicide. Chris Tapp suffered blunt …
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110: Beata Kowalski: Victim of the System
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When Jack Kowalski takes his daughter Maya into the emergency room, their family never expected the terror that would be perpetrated onto their family. Beata Kowalski fought tooth and nail for her daughter Maya Kowalski, but in the end, the family would suffer a major loss. Sources: Netflix Documentary "Take Care of Maya" Social: Instagram @truecri…
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Introducing GenRAIT: when technology drives science
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Razib and his cofounders, Santanu Das and Taylor Capito, will talk about what they’ve built at the JPM Healthcare Conference in San Francisco, January 8th-11th, and showcase their products at the Plant and Animal Genomes Conference in San Diego, January 12th-17th. After an overview of GenRAIT’s business logic with Capito, Razib digs deeper with Dr.…
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In this episode, we bust the longstanding myth that “emotions don’t belong in the workplace.” I am joined by Markus van Alphen, Founder and Director of The Excellent Organization. Markus is a renowned leadership psychologist, author of more than 15 books in Dutch and English, and lecturer on Excellent Leadership and Observational Listening, a term …
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104: The new world of ESG and Impact Investing with The Copia Group’s Chief Impact Officer Beata Kirr
What does ESG even stand for? How does it differ from Impact Investing? What does it all mean? What does it look like in practice? Today’s impressive guest and dear friend will shine a light on all of these questions and more. Beata Kirr is a Managing Director and Chief Impact Officer at Chicago-based The Copia Group, an innovative new company that…
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109: The Victims of The Salem Witch Trials
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Times were wild once upon a time, I think they always are honestly. People come up with strange beliefs, humans are persecuted and harassed, it's scary out there. In Salem Village, Massachusetts, citizens experienced hysteria when some local girls became "bewitched." For months, witch hunts viciously resulted in the deaths of 19 people. Social: Ins…
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Holiday time can be both festive and frantic! How we approach Holiday Stress makes all the difference. Dr. Galina and Beata have some helpful diet & lifestyle tips, wellness suggestions, and supplement recommendations to help you manage your holiday stress and make the most of your time with family and friends! We put the FUN in FUNctional Medicine…
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Join us for this fascinating conversation with master storyteller and Chief Story Architect of Build the Story, Dan Manning. Of his superpower, he says, “I’m a story specialist. I help you build business stories that hold attention long enough to get to YES!” The role of story in daily life and decision making cannot be underplayed, and it’s an und…
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108: Gary Weaver & Jairo Sanchez: Dangerous Secrets
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When Gary Weaver and Jairo Sanchez take on extra work with a close friend, they were unaware of how dangerous the people surrounding them were. Their disappearances remain a mystery to this day. Social: Tiktok @truecrimeexpsoedpodcast Instagram @truecrimeexpodBy Kayla Waters
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Tune in to hear from Osteopath, Educator, and Posturologist Mat Boule about an exciting new approach to manage pain and restore balance to our oh-so-delicate bodies. Posturology is paired with functional neurology to diagnose and treat problems emanating from the spine. It’s not about ergonomics, sitting up straight, or the inner ear. Among other a…
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On Halloween night in 1974, The O'Bryan family suffers an unimaginable tragedy when their son dies after ingesting poison filled Halloween Candy. Social Tiktok @truecrimeexposedpodcast Instagram @truecrimeexpod Twitter @truecrimexposed Sources: https://www.vice.com/en/article/8ge87v/halloween-killer-ronald-clark-o-bryan-candy-man https://www.aetv.c…
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101: Wow + Gratitude = “Wowzitude!” (i.e., live-streamed travel experiences for the culturally curious) with Founder Susan Black
On today’s episode, I chat with Susan Black, the dynamic founder of Wowzitude, which offers interactive, moderated live-streamed virtual walking tours led by local guides. Susan Black is WOW in her own right, and her latest entrepreneurial venture takes it to a new level. Founded in November 2020, Wowzitude not only filled a pandemic void but also …
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It’s hard to believe we’ve done 100 episodes of the podcast (actually more because I have a few in the can!). To commemorate this milestone, I’ve curated clips from some of my favorite episodes, including: Episode 85 with former military submarine officer Jon Rennie Episode 69 with Dr Adia Gooden, the Brene Brown of unconditional self-worth Episode…
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106: Solange Boilard: The Ant Hill Kids Cult, Part 2
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This is part two of our coverage the Ant Hill Kids Cult. Make sure to listen to episode 105 to access the first half of this story. Social: Tiktok @truecrimeexposedpodcast Instagram @truecrimeexpod Twitter @truecrimexposedBy Kayla Waters
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105: Solange Boilard: The Ant Hill Kids Cult, Part 1
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When you think of a cult, danger comes to mind, but you could never imagine the horrific and atrocious events that took place in the Ant Hill Kids cult under the leadership of Roch Theriault. This is a Canadian Cult that we had never heard of, and our minds have been blown by the nature of these crimes. Multiple adults and children were abused, tor…
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