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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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A podcast about health, science, nutrition, aging, and fitness.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Health issues and medical breakthroughs from around the world.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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We help kinksters have happy, healthy power exchange relationships.
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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A public health podcast produced by the National Collaborating Centre for Infectious Diseases (NCCID), "Infectious Questions" connects those with infectious disease questions to those with the answers. Un balado sur la santé publique réalisé par le Centre de collaboration nationale des maladies infectieuses (CCNMI) et appelé « Infections en question » fait le lien entre les balados concernant les questions sur les maladies infectieuses et ceux qui offrent des réponses à ces questions.
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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ADHD Podcast for Parents and Educators
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The best podcast of erotic speculative fiction in the known universe.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
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Fuel Your Strength
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Sherry reads erotic stories.Some written by her some written by guess authors
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But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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MBB LIVE FROM SXSW 2024: The Science of Spirituality & Well-Being
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What does it mean to seek out a life of meaning, a sense of wonder and connection, to something greater than ourselves in a way that increases our overall WELLNESS? Does the body need a transcendental connection in order to be whole? Mayim & Jonathan are LIVE from SXSW 2024 to break down the intersection of SCIENCE & SPIRITUALITY!!! We're unpacking…
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#337: Personality Psychology, Surveying Ex Girlfriends, Guilty Innocence
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This week we have questions on where personality develops, a man who sent his ex girlfriends a survey to describe his faults, and a person with guilt from a crime they didn't committ. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get t…
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They giveth and they taketh away. This episode features audio from: https://nutritionfacts.org/video/how-to-boost-your-endothelial-progenitor-cells-epcs-for-heart-health/ https://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables/ https://nutritionfacts.org/video/friday-favorites-benefits-of-beans-for-peripheral-vascular-diseas…
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The summer's first major heat wave has arrived. Our bodies do have natural ways to dissipate heat, but when temperatures get extreme, sometimes they just can't keep up. In this episode of Life Kit, learn how to keep cool, hydrated and safe in extreme heat. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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In this podcast, Eckhart talks about the importance of connecting with what he calls unconditioned consciousness. He says it’s the source of all creativity and true intelligence. Eckhart explains when we’re in this place, mental noise stops and thinking recedes and what remains is aware stillness. He says that is the beginning of awakening. He expl…
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Emotional Balance, Day 5: "Navigating Negative People in Challenging Relationships" meditation series
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IIn this meditation, you will cultivate inner strength and emotional resilience by turning your focus inward. By centering your attention on your own thoughts, emotions, and well-being, you can reduce the influence that negative people have on your inner state. Through mindfulness and self-awareness practices, you will empower yourself to maintain …
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Meditation: Relaxing Open into Full Presence
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The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.…
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Elizabeth reads Chapter 5 of "The Great Gatsby" by F. Scott Fitzgerald published in 1925. Please be warned that this book contains themes of sexism, domestic abuse, and racial overtones that may be upsetting to some listeners. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/…
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Why is exercise good for your mental health?
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This week, Health Check takes a deep dive into the evidence on the relationship between exercise and mental health. Not just whether getting moving can make a difference, but why. Claudia Hammond laces up her running shoes and goes for a jog at the seaside with a group of people who are running for their mental health. Claudia meets the founder of …
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Why Sh*t Life Syndrome is Holding You Back
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In this video, we learn about "Sh*t Life Syndrome" and why understanding its impact on mental health is crucial. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
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Narrator: Elizabeth Grace 🇬🇧 Writer: Kate Henderson-Nichol ✍️ Sound design: woodland ambience, distant river 🌳🌊 Includes mentions of: Walking, Friendship, Ghosts, Mystery. Welcome back, sleepyheads. Tonight, we'll be visiting the charming Cotswolds in England. There, a young playwright, Amy, spends time in her favourite spot – a beautiful place in …
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On today’s episode, we hear about: - A man wondering if he should adopt his wife’s son - A woman struggling to balance work, school and home life - A wife worried about starting a family on her husband’s income Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% off Organi…
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Want a chance to coach with Heather? Here’s how…
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In this bonus episode of The Half Size Me™ Show, Heather shares BIG news with you about an upcoming free coaching opportunity!Click Here to Join Podcast Premium Now!As a subscriber to Half Size Me Podcast Premium, you will also get: Access to the entire 600+ episode archive Access weekly episodes a day EARLY Access to EXCLUSIVE, subscriber-only epi…
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Is Inner Body Awareness Extraverted Sensing or Introverted Sensing? | 10 Min Type Advice | S04:E01
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Learn More: https://personalityhacker.com In this episode Joel and Antonia respond to a listener's question about the Introverted Sensing vs Extraverted Sensing.By Personality Hacker
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A Doctor’s Journey to Optimizing Health and Performance w/ Dr. Mark Farmer, Anders Varner, and Doug Larson #752
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Dr. Mark Farmer, born in London, England, is a distinguished orthopedic surgeon specializing in knee and shoulder surgery. After earning his undergraduate and medical degrees from Georgetown University in Washington, DC, he completed his residency at Albert Einstein College of Medicine in New York, followed by a Sports Medicine Fellowship at Jeffer…
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Navigating Emotional Storms with Inner Sky Meditation Day 4: "Navigating Negative People in Challenging Relationships" meditation series
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In this meditation, you will practice visualizing yourself as the expansive sky, vast and serene. Imagine difficult emotions and interactions with challenging individuals as clouds passing through this sky—temporary and fleeting. By anchoring yourself in the stillness and vastness of the sky, you will cultivate a sense of calm detachment and perspe…
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#386 MUNCH: Everything You Need to Know About Eating Pussy - with Tyomi Morgan
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In this episode repeat guest and world renown Sexpert Tyomi Morgan teaches us all about how to become the master of pussy pleasure. From techniques for hands and mouths to toys and beyond, Tyomi will blow your mind (and maybe your lover's bits) with all of the gold she shares. About our guest: Certified Sexologist Tyomi Morgan is an international p…
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605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
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Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth1…
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Savage Lovecast Episode 921: Our Beautiful National Parks
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A straight woman wants to explore her bitchy side. She feels like all her edge got sanded away, and now she wants to try out the dom role. How can she find a man who wants a selfish, in-charge lover? Meanwhile, a straight man is frustrated that his lady won't let him go down on her. Our guest this week is Lyz Lenz, author of the NYT best-selling "T…
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Hope for Cancer: Principles to Heal with Integrative & Non-Toxic Therapies with Dr. Tony Jimenez
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In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers delves into our body's innate ability to heal itself, offering practical strategies for daily wellness. His conversation with Dr. Tony Jimenez adds depth, exploring non-toxic, integrative approaches to treating cancer and enhancing immune system function. Dr. Jimenez…
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Summer is heating up and I’m here to make sure that your sex life follows suit. In this throwback episode, I’m sharing my steamiest ideas on how to experiment with hot (and cold) sensation play, the perks of hotel sex, and my personal sex toy picks for travel. Can’t get away this year? No worries, I’ve got sex tips for bringing the vacation into yo…
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507- The Social Reboot: Helping Tween and Teen Boys with ADHD Make Friends
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Ryan Wexelblatt, LCSW, helps caregivers understand how lagging social executive function skills and social anxiety present in tween and teen boys with ADHD and shares evidence-based strategies to help boys connect with peers and develop real-life friendships. Social Skills in Boys with ADHD: More Resources Get: The ADHD Guide to Making & Keeping Fr…
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In the last two years, online searches for ‘toxic positivity’ have spiked. In this discussion from the Cheltenham Science Festival, we find out what toxic positivity is, and how it can hurt you and people around you. In front of a live audience, Claudia Hammond is joined by psychologist Dr Linda Blair, GP and educator Dr Anisha Patel, and wellbeing…
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"Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.
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Thanks to Jules Gill-Peterson (jgillpeterson.com) and Julia Serano (patreon.com/juliaserano) for help researching this episode and Evan Urquhart, Parker Molloy and Katelyn Burns for fact-checking! Support us: Hear bonus episodes on Patreon Donate on PayPal Get Maintenance Phase T-shirts, stickers and more Watch Aubrey's documentary Buy Aubrey's boo…
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Dr. Ramani Durvasula: "1 in 6 People Are Narcissists!"
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The Narcissism Doctor: “1 in 6 People Are Narcissists!” How to Spot Them & Can They Change? Life-Saving Tips: Revealing Narcissists & Breaking Free from Trauma Bonds. Dr. Ramani Durvasula is a clinical psychologist & Professor Emerita of Psychology at California State University, and the Founder & CEO of LUNA Education, Training & Consulting. She i…
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Most of us fear the unknown so deeply that we don't allow ourselves to pursue our dreams and passions, preventing us from achieving our greatest joys in life. At other times, we guard our hearts to avoid the deep pain of getting hurt, not realizing that this also prevents us from experiencing the profound joy of life. Listen to this podcast to star…
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Emotional Soothing Breath, "Navigating Negative People in Challenging Relationships" meditation series
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Karate masters and martial artists often emphasize the importance of controlled breathing not only for physical performance but also for mental and emotional balance, which can help manage negativity in various contexts. Here are several ways in which breathing techniques benefit karate masters in dealing with negativity: In this week's series, you…
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Affirmation to Manage Toxicity, Day 2: "Navigating Negative People in Challenging Relationships" meditation series
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Welcome to this meditation designed to help you manage toxic relationships using the power of affirmations. Toxic relationships can drain your energy and affect your well-being. Through this meditation, you'll cultivate inner strength and resilience to navigate these challenges with grace and clarity. In this week's series, you're introduced to fel…
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Elizabeth reads Chapter 4 of "The Great Gatsby" by F. Scott Fitzgerald published in 1925. Please be warned that this book contains themes of sexism, domestic abuse, and racial overtones that may be upsetting to some listeners. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/…
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Episode 301: Hotwife-Palooza, Part 1
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Episode 301 of the sexy swinger and hotwife podcast, Front Porch Swingers, details Part 1 of our fun in Tucson at Hotwife Palooza 4! Brenna mustered some major courage to walk up to a hot guy in the playrooms and make something happen! And the results were a BLAST! Plus, hear about our play when Brian got back to the room that night... Check out ev…
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Best of MfB: Anything that costs your mental health is too expensive
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Hi all, I'm taking a short break from the podcast but will be back soon. In the meantime I'm uploading some of my (and your) favourite episodes -please add your suggestions on the Facebook page (link below). Thanks to Larry and Jayne for suggesting this week's episode! Become a friend of the podcast & access exclusive content: …
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Narrator: Thomas Jones 🇬🇧 Writer: Shauna-Marie Henry ✍️ Sound design: rain on streets, traffic, thunder 🌧️🚗 Includes mentions of: Food, Magic, Heights, Flying, Children, Train, Rain, Fantastical Creatures, Fantasy, Friendship, Parents. Welcome back, sleepyheads. Tonight, we'll travel beyond the clouds as Clementine's visit to a bookshop leads to th…
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Deep Reading Personality Types & Turning Pro - 541
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On this episode of the Personality Hacker podcast, Joel and Antonia feature a talk they gave on the main stage during the Personality Profiler Training event in Seattle Washington. In the clip they encourage the Profiler Training students to "turn professional" and discover the operational level of personality type. https://personalityhacker.com…
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My Ex-Wife Continues to Make Our Lives Miserable
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On today’s episode, we hear about: - A husband struggling with his current wife’s dislike for his ex - A woman haunted by the trial she served as a juror in - A man unsure how to forgive his father for leaving the family Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25% off Thorne orders 20% …
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538 | Queer and Neurodivergent: A Panel Discussion
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Episode 538 of the ADHD reWired podcast, hosted by Eric Tivers, addresses the complexities and intersections of neurodivergence (ADHD and autism) and LGBTQ identities. The episode features a panel discussion from a NeuroDivergent Pride event, co-hosted by Chris Wang from Shimmer. The panel includes Eric, Nate, and Vida, who share their personal jou…
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Grab a set of Versa Gripps today! For 15% off use coupon code: DRMIKE https://www.versagripps.com/pages/drmike?utm_source=event&utm_medium=other&utm_campaign=dr_mike_may_2024 RP Diet Coach app RP Hypertrophy App 0:12 Real Doctor Mike collab 2:11 Staying In Time Square 6:06 When Is maintenance needed 13:35 Ashley Madison story 19:26 Don’’t lie to th…
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Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer
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Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and its potential to reverse chronic diseases. We examine Dr. Goldhamer’s groundbreaking research, which involves fasting patients for upwards of 40 days, t…
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#306 - AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter provides insights on a broad range of important topics. He delves into the prevention of cognitive decline, the link between cardiovascular disease and Alzheimer's disease…
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The Evolution of AI and Apple Intelligence with Jeff Sieh
49:41
49:41
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I’m thrilled to welcome Jeff Sieh back to the show for an in-depth discussion about the evolution of AI, particularly focusing on Apple’s recent announcements. Jeff and I dive into the historical context of AI, reminiscing about its portrayal in popular culture and significant milestones like IBM’s Deep Blue and Microsoft’s Clippy. We then transiti…
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Dealing with Negative People, Day 1: Navigating Negative People in Challenging Relationships" meditation series
26:56
26:56
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In this week's series, you're introduced to fellow meditator, Tracy Hamilton, who meditates with us from Helena, Montana. He selected this week's topic to help you navigate challenging people. This week offers a full selection of guided meditations to help you navigate interactions with negative people without cutting them out of your life. Through…
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Zzz. . . Snooze to this Sherlock Holmes tale – "The Boscombe Valley Mystery" zzz Celebrate Father’s Day by going to Butcherbox.com/sleepy and use code SLEEPY60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus use code SLEEPY60 to get an additional $20 off your first three ord…
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Learn to Manage Expectations and Increase your Savvy as a Highly Sensitive Person
29:46
29:46
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How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer offers insights on developing self-protection, increasing emotional intelligence, and avoiding manipulation for better mental health. Discover the power of managing expectations and balancing awareness to maintain emoti…
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Elizabeth reads Chapter 3 of "The Great Gatsby" by F. Scott Fitzgerald published in 1925. Please be warned that this book contains themes of sexism, domestic abuse, and racial overtones that may be upsetting to some listeners. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/…
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Long before Bieber fever and Swifties, there was Lisztomania. Franz Liszt was a Hungarian composer who inspired such intense fandom and frenzy that it was dubbed mania. So, was it true mania? What caused fans to respond to him so passionately? And what can Lisztomania reveal about the way we talk about female obsession? If you're looking for someth…
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Ep 496 A Merman Walks Into a Bar by Dannye Chase
17:00
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This month's patron-funded story is "A Merman Walks Into a Bar" by Dannye Chase. It's narrated by Nobilis Reed. Pick up Monster Whisperer, Second Class For an ad-free version of this podcast, support the patreon campaign.
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REVOLUTIONARY Hormone Hacks: How Bioidentical Hormone Therapy BENEFITS Everyone - With Karen Martel
1:05:32
1:05:32
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Imagine feeling healthy and well most of your life, until one day you begin to experience symptoms like weight gain, brain fog, fatigue, mood swings, and sleep disturbances that just don't go away... Welcome to the rollercoaster ride of perimenopause and menopause. Today's guest, Karen Martel, a leading expert in navigating the unique challenges an…
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Elevate Your Best Self, Day 7: "Building a Foundation for Greatness" meditation series
11:34
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"Week in Review: Elevate Your Best Self Meditation" is a reflective journey that empowers you to review your week with intention and purpose. Through guided introspection and gratitude practice, you'll celebrate your achievements, learn from challenges, and set intentions for becoming an even greater version of yourself in the week ahead. Join us o…
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Why do oranges have peels? Why is the inside of an orange segmented? Why are lemons and limes so sour? Why do lemons have seeds but limes don’t? Why does fruit have juice? How many oranges are in a gallon of juice? How do seedless oranges reproduce? How are oranges available year-round? Why are the fruit and the color both called orange? We’re answ…
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I Think My Coworkers Are Having an Affair
54:43
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On this episode, we hear about: · A conflicted employee who suspects their boss and a coworker are having an affair · A mom struggling to teach her son about lying · A mother striving to mend the strained relationship between her almost ex-husband and their daughter Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp! 3 f…
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