Best Belinda Wiley Podcasts (2024)

1
A Conscious Ending for The Well Fucked Wife 10:27

2y ago10:27

10:27

I started this podcast to share my work as a sex and relationship coach and to share with you, my amazing listeners, how I shifted my 40 year marriage & sex from vanilla to hot, hot, hot! But change is inevitable, and although I still desire to share my life and work with you, a whole new me has emerged since last year - and with it, a new chapter!…

1
Lingerie: Feeling Curious? 27:13

2+ y ago27:13

27:13

Lingerie is for any age. Lingerie is for any stage. Lingerie is for any size and any shape! But what really comes up for you when you think about wearing it? I know that not all of us feel comfortable with the idea of lingerie - and that’s okay, my friends! But if you’re curious at all about exploring this in your life & sex, then tune in because t…

1
A Deeper Look at Intimacy [+ a guided honeypot practice] 31:35

2+ y ago31:35

31:35

The word intimacy comes up a lot in relationships. But what does it really mean? And does it have different meanings for each of us? In today’s episode, I’m diving into intimacy - how it differs for men and women, nurturing it in your own life and relationships, and a guided practice to help you get really intimate with your own sexual self. I’m di…

1
Exploring & Communicating Sexual Needs (with a partner) 25:27

2+ y ago25:27

25:27

I know that getting really honest with your partner (and yourself!) about your sexual needs is not easy to do. It can feel clunky and awkward. You might be unsure what to even talk about. But don’t worry my friends - I am here to help! In today’s episode, I’m sharing some thought-provoking questions to help you explore your needs & desires - and wa…

1
The Effects of the Pandemic on Your Relationship 30:45

2+ y ago30:45

30:45

The pandemic was a lonely, overwhelming & challenging time for most of us. It’s okay to still be feeling like - what the fuck just happened? And it’s also okay if your relationship isn’t going as well as you’d like, or has changed quite dramatically since the pandemic. It’s almost to be expected! But there are some insights I’d like to share with y…

1
Client Deep Dive (Amber & Andy): Part 2 with Amber 56:33

2+ y ago56:33

56:33

“Holy fuck, we’ve come so far” - Amber (beautiful human and my client) I can’t wait for you to hear this one, friends. Join us for part 2 of a client deep dive as my client Amber comes on the show to share her perspective on relationship coaching. She gets vulnerable as she shares our history together, her reflections on my coaching, and what has s…

1
How to Build a High-Quality Sexually Thriving Relationship 29:16

2+ y ago29:16

29:16

None of us have really been taught how to have amazing, healthy, and sexually thriving relationships. We’ve picked up ideas and patterns around relationships from our upbringing and community, but we often find ourselves at a loss for why things just aren’t working with our partner. In today’s episode, I’m diving into the biggest reasons couples co…

1
Client Deep Dive (Amber & Andy): Part 1 with Andy 42:02

2+ y ago42:02

42:02

“I think that if anybody had the time to do this, to prioritize their relationship like this - I think that everybody should do it” - Andy (lovely human & my client) There’s a lot more to this story, my friends. Because Andy didn’t believe this when he first came to me. But diving deep into your past shit (conditioning, trauma & harmful learning) -…

1
Your Breasts and Why Having a Relationship with Them is Key to Self-Love & Intimacy 29:16

2+ y ago29:16

29:16

Are you feeling numb or shut down? Do you sometimes look at your body and feel disconnected from it or ashamed of it? It doesn’t have to be that way, my friend! The good news is, there’s a way to start accepting your body & all parts of your sexuality. So now you might be wondering - well, what’s the secret? Develop a relationship with your breasts…

1
How are you Coping Right Now? Feeling Your Feelings Can Actually Be Super Healing! 35:35

2+ y ago35:35

35:35

Energetically, people are feeling things now more than ever before, so it’s very important to check in with yourself, my friend. How are you feeling? Can you notice your emotions, the sensations in your body? How are you coping with everything? In today’s episode, I’m checking in with you as I share some personal stories of loss and trauma, witness…

1
The Power of Gratitude: Self, Sleep & Sex 25:36

2+ y ago25:36

25:36

When you express gratitude in your relationships, you’re creating the potential for a gratitude loop. Wondering what that even is? Well, if you’re craving more connection, appreciation & acknowledgment (which we all often do!) - then I have some magic for you in this week’s episode. Join me today, as I dive into gratitude, how it affects your life …

1
Avoiding Sexual Intimacy (what’s going on?) 33:36

2+ y ago33:36

33:36

Are you avoiding sexual intimacy or sex with your partner? Maybe it’s something you just want to get over with? Wondering why you can’t “get in the mood”? In today’s episode, I’m diving into some of the reasons we avoid sexual intimacy (there is nothing wrong with you!) and some of the KEYS to keeping this part of your life exciting so that you hav…

1
Curious About Me and How I Came to be The Well F***ed Wife? 37:32

2+ y ago37:32

37:32

I take exquisite care of myself and my clients. I have trained extensively in opening to my sexual self & the magic of my pussy. This shit works. It’s worked for me and it can work for you! Do I have your attention yet? Curious about what it takes to be a Well Fucked Wife? In today’s episode, I’m sharing my journey and what it really takes to live …

1
How Being in Sister Goddess Relationships Will Change This World and Turn You On! 30:15

2+ y ago30:15

30:15

It’s not easy being a woman in the world. But imagine if we lived in a world where all women supported each other - wouldn’t it feel just a bit easier? In today’s episode, I am diving into the sister goddess relationship - and how developing and deepening these relationships can provide deep healing and nourishment to your life. Ready to learn a wh…

1
The Missing Piece of Your Intimacy Conversation 23:52

2+ y ago23:52

23:52

How many hours a week do you spend talking intimately with your partner? About what you desire… How you want to feel in your body… Enjoying each other’s bodies… If you aren’t having enough of these vulnerable conversations, you might not be honoring your sexual truth - and my friends, this is KEY to a juicy, magical sex life! In today’s episode, I …

1
Presence, Pleasure & Time: Prioritizing Your Superpower 25:09

2+ y ago25:09

25:09

How present are you to your own pleasure? How do you create space for it? And how often? There is a reason I talk about pleasure so much, my friend - it’s because it’s your fucking superpower! In today’s episode, I dive into presence, pleasure & time - why it’s so important to prioritize intimate time with yourself (and your partner!) and the tools…

1
The Pussy, Cock, and Heart Connection (and why you should care!) 20:30

2+ y ago20:30

20:30

Are you hungry to learn more about your sexuality & intimacy? I was recently reminded how important these conversations are (and how much more we can learn if we just talk about it!) and want to share one very powerful insight on the pussy, cock, and heart connection. Join me today as I dive into the yin & yang of the pussy and cock, and how the he…

1
How to Be a Well F***ed Wife (with or without a partner) 33:16

2+ y ago33:16

33:16

Hello, my friends! Can you believe it’s been six months since I have seen my husband? Can you relate? Maybe you aren’t separated by distance from your partner, but by lack of connection? Today, I want to get a bit more candid about the tools to use when things get difficult in our lives & partnerships and what it really means to be a Well F***ed Wi…

1
Let’s Talk About Sex, Baby! 27:33

2+ y ago27:33

27:33

Are you struggling to get your partner excited about deepening your sex & intimacy? Are you noticing that it’s difficult to have a conversation about sex without it feeling awkward or embarrassing? This is super common, but there is a way to talk about sex in a liberating, exciting, and beneficial way - for both you and your partner! In today’s epi…

1
The Ritual of Pleasure 21:41

2+ y ago21:41

21:41

Is there anything you do, just for you, on a daily basis? Maybe something that feels quite ritualistic (hint: your morning coffee)? Most of us have daily or weekly intentions that we don’t often think of as rituals - but they are! And this week, I want to talk about creating a ritual of pleasure in your life - because doing this can change the whol…

1
If You Want a Better Relationship - Try THIS! 25:45

2+ y ago25:45

25:45

Did you set a business or fitness goal for this year? What about a goal (or as I prefer to call it - an intention) for your relationship? If that last answer isn’t a yes, that’s okay! But this is your invitation to think about what you really desire for your relationship and how it would look if you got it! In today’s episode, I am diving into sett…

1
Why I Went on a Date with Myself 28:17

2+ y ago28:17

28:17

So often we rely on others for pleasure, stimulation, or even to get us out of the house! But imagine not needing others to feel nourished - what if you just took yourself out on a date instead? In today’s episode, I’m sharing about my recent date (with myself!) - why I did it, the nourishment, enjoyment & connection I got from it, and why I encour…

1
WTF is a Couple Bubble and why should I be curious about having one? 27:05

2+ y ago27:05

27:05

Imagine you’re at a party with your partner - does the connection feel lost? Or are the two of you in a bubble all of your own, sending each other hot looks across the room, connecting in a crowd of people? I want this for you - and you can have it! In today’s episode, I am diving into the couple bubble, how to maintain it by focusing on your partn…

1
How to Focus on What is Working in Your Relationship 24:55

2+ y ago24:55

24:55

Going into a new year, we often think about our resolutions - the new things we want to embark on, or fixing the things that haven’t been working. But in today’s episode, instead of resolutions, I want to invite you and your partner to dive into what ACTUALLY worked in your relationship this past year. I am discussing my favorite ways to connect an…

1
Coping with the Holidays: My 3 Favorite Practices to Process Emotions 19:59

3y ago19:59

19:59

Are you feeling the holiday blues? Whether the holidays bring up sadness, anger, or some other emotion - you are not alone if you’re feeling overwhelmed this holiday season (especially after the last 2 years we’ve had!) In today’s episode, I am sharing my THREE favorite practices to help you find the space to cope with and process your emotions dur…

1
Take Pleasure in Your Body 29:11

3y ago29:11

29:11

How do you speak to yourself? What do you think about when you look at yourself & your body in the mirror? For many of us, we often don’t focus on the simple, beautiful things about ourselves & our own bodies. But when we focus on speaking kindly to ourselves and taking charge of our own pleasure - it can drastically change the way we move in the w…

1
The 3 Pleasure Practices You Need This Holiday Season 27:47

3y ago27:47

27:47

The holiday season is here! Often as women, we put others ahead of ourselves - and this is especially true during the holidays. So, in today’s episode, I am sharing my THREE FAVORITE holiday & travel pleasure practices to help you get intentional about “you time” during this busy season. Ready for some simple, daily ways to drop into your (amazing,…

1
Want More Sexual Intimacy? 23:15

3y ago23:15

23:15

If you want sexual intimacy your way, you need to start putting intention toward finding out what you really want - because it won’t just magically happen! In today’s episode, I am sharing how to tap into the mind-body connection around your sex & intimacy, and how to have a more connected conversation with your partner around sex so you can start …

1
Pussy & Penis Massage: Deepen Your Pleasure, Let Go & Receive! 25:37

3y ago25:37

25:37

What is it that brings you the most pleasure? If this answer does not come easily, it might be time to put some intention towards finding out! In today’s episode, I am discussing the partnered practice of pussy & penis massage - an intentional practice with a focus on receiving, without ANY expectations (except loving feedback, of course!) by lovin…

1
Relationships Take Courage, Are You Up For It? 23:49

3y ago23:49

23:49

Noticing that the honeymoon period (yes, it’s a thing!) is over in your relationship? Imagine if, rather than giving up, going quiet, or playing small - you doubled down on your relationship instead! In today’s episode, I am talking about the courage it takes to create a successful, hot & connected relationship by getting really intentional about t…

1
P is for Personal Pleasure Exploration 25:26

3y ago25:26

25:26

Do you experience personal pleasure? This week, I want to extend an invitation to lean into this question and explore an intimate connection with yourself. In today’s episode, I dive into the experience of personal pleasure - some practical ways you can bring more of it into your life, why it’s so important for intimacy (with yourself & with a part…

1
Questioning Your Relationship? There is Hope! 23:44

3y ago23:44

23:44

My relationship feels broken. Is my partner happy? I’m not even sure that I’m happy! If you’ve ever had these kinds of thoughts - you are NOT alone! Relationships are fucking hard. But there is hope! I’ve been married for 35+ years and although there is no secret formula for a fulfilling, long-term relationship - I’ve found there are useful and pow…

1
How to Manage Missing Each Other with Denny Wiley 28:36

3y ago28:36

28:36

Struggling with a long-distance relationship? Or maybe you and your partner are physically together, but there is some emotional distance or lack of connection? In today’s episode, my husband Denny joins me to talk about how we are managing to stay in connection and communication through the distance in our relationship. We discuss our unintended 3…

1
A Peek Inside My Coaching Sessions 25:15

3y ago25:15

25:15

What is relationship coaching really like? What does it look like to be guided through the things that are feeling off in your relationship? In today’s episode, I am sharing a behind-the-scenes peek at a coaching session with me. I dive into one of the couples who came to me - why they came, what we worked on, and how the tools and advice I gave th…

1
A New Way to Say I Love You: An Intentional Somatic Practice 22:24

3y ago22:24

22:24

Sometimes we forget to tell our partners what we love about them. It’s true, isn’t it? We forget to be intentional in our relationship because we assume they know how we feel and what we want! But things change, and if we aren’t communicating with each other regularly - we could miss out on a lot of juicy, hot connection. So, in today’s episode, I …

1
The Benefits of Mutual Masturbation 17:35

3y ago17:35

17:35

Have you ever talked to your partner about your masturbation practices? If not, maybe it’s time you did! In today’s episode, I explore another simple way to have some fun, sexual time together - mutual masturbation! If you are looking for a new way to connect with your partner - then tune in, this one’s for you! I’m diving into: Mutual masturbation…

1
Hot Sex, Intimacy & Parenthood...Can They Coexist? 24:54

3y ago24:54

24:54

You had an intimate relationship with your partner, you desired hot sex, orgasms, connection… and then you got pregnant. Have you ever wondered where the spark went? Are you giving everything you have to your child, leaving little for your partner? If you are struggling with sex after baby, or intimacy with young children in the home - this one’s f…

1
Bedroom Talk: Let’s Explore Communication 23:11

3y ago23:11

23:11

Does talking dirty or communicating your desires feel uncomfortable for you? Are you struggling with communication in other areas of your relationship? If so, then this one’s for you! In today’s episode, I dive deep into the key foundational tool you need to invite more playfulness into your relationship, release the shame around talking openly abo…

1
Slow and Satisfying: The Sex We Weren’t Taught to Have 24:09

3y ago24:09

24:09

Do you desire a fully connected and conscious sexual experience with your partner - where you fuck for hours and you’re sweating, panting & fully satisfied at the end? Sound a bit woo woo? Bare with me - because I have proof that it’s totally possible for you! In today’s episode, I discuss tantric sex and the tools you can use to try some new thing…

1
What You Need to Know About Your Brain to Make a Relationship Last 21:53

3y ago21:53

21:53

Is coming out of the honeymoon phase inevitable? Can you really make love last or is the fulfilling, long-term relationship a myth? Well, my friend - I am sure you know by now that I believe in long-term relationships and the fucking magic that can be found in deep intimacy and connection. So, in today’s episode, I am getting into the role your bra…

1
A Deep Dive into Your Pussy: How to Have Better Sex & Orgasms 26:30

3y ago26:30

26:30

Understanding your body and your unique pussy - is the KEY to better sex and orgasms. I mean really, how fucking good would it feel to know exactly what you want from your partner in bed? And be able to guide them to giving it to you? In today’s episode, I dive into the female anatomy - the areas of the orgasmic experience, how to practice consciou…

1
Sex & Relationship Coaching: What is it Really? 21:53

3y ago21:53

21:53

If you want to become a better lover and partner or if you want something different in your sex or relationship - you have to put the work in! A sex & relationship coach can help with this, but what even IS a relationship coach? And how can they help? In today’s episode, I share how my coaching works, the tools and practices you can use to connect …

1
Let’s Explore (Low) Libido 21:55

3y ago21:55

21:55

Truth is, sometimes sex and intimacy feel like a chore. My friend, if you don’t feel like having sex with your partner - there is nothing wrong with you! In today’s episode, I explore the libido and turn-on - what it means when your libido dips, how menopause plays a role, and some of my favorite tips for bringing more turn-on into your life and re…

1
Navigating Change and Staying in Connection 21:53

3y ago21:53

21:53

Life has been throwing me some curveballs - are you experiencing this too? It can be easy to drop out of connection with ourselves and our partners when we get busy, but it is so important to be present to not only your partner’s needs - but your own too! In today’s episode, I share some ways to navigate the changes in life while communicating and …

1
Fears, Loves & Desires: A Special Episode with My Husband 22:57

3y ago22:57

22:57

My beautiful man and I did a very special, connected practice together this morning - from hundreds of miles away! In today’s episode, my husband Denny joins me on the podcast as we discuss a powerful practice we both love. Listen in, as we share the process of Fears, Loves & Desires - how to do it, why it’s so important, and the beautiful connecti…

1
How I Changed My Sex & Intimacy (and how you can too!) 23:39

3y ago23:39

23:39

What do you want and what does your partner want? And how do we communicate and connect with that when relationships shift and change so often? If you want to connect on a deeper level with your partner or change your sex and intimacy - then tune in, because this is for you! I’m sharing how I got my husband (of over 3 decades!) on board around deep…

1
Drop into Your Body and Connect with Your Lover: My Favorite Intimacy Practice 22:29

3y ago22:29

22:29

Have you been feeling disconnected from your partner? Our lives are busy, we get into a routine or a rut and fall out of connection, but don’t worry - there are ways to start feeling noticed and appreciated by your partner again! In today’s episode, I share one of my favorite practices to help you connect with your partner and deepen your intimacy …

1
How I’m Having the Best Sex of My Life — In My 60s! 17:57

3y ago17:57

17:57

Sex is different for everybody and it shifts as your relationship grows. But in today’s episode I’m sharing with you how my husband of nearly 40 years and I have evolved our sex life to where we now are having what we both agree is better and more pleasurable sex than ever! Join me as I share some of our favorite tips that you can start implementin…

1
The 3 Cs of Intimacy 20:31

3y ago20:31

20:31

You feel like you USED to have great sex and intimacy, but now it just doesn’t get prioritized coz life happened! Sound familiar?! Sex and initimacy don’t just happen in long term relationships, and it takes work from both of you. But it can start by focusing on 3 very simple things! Join me in today’s episode as I share with you the 3 Cs of intima…

1
What Is a Well F***ed Wife, Anyway? 18:44

3y ago18:44

18:44

What the fuck is a well fucked wife anyway? Join me in this episode as I share with you what I mean by that, why I call myself one, and why I believe it’s possible for you, too. (No matter what stage of relationship you’re in!) I’m diving into: What being a well fucked wife really means for me The thing you need to get comfortable doing to really s…

Podcasts Worth a Listen

Belinda Wiley Podcasts

Podcasts Worth a Listen

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