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Take Pleasure in Your Body
Manage episode 315294356 series 2949870
How do you speak to yourself? What do you think about when you look at yourself & your body in the mirror? For many of us, we often don’t focus on the simple, beautiful things about ourselves & our own bodies. But when we focus on speaking kindly to ourselves and taking charge of our own pleasure - it can drastically change the way we move in the world. Join me today for an important discussion about sex, self-image & pleasure - and how it feels to enjoy your body and think positively about it - at any age!
I’m diving into:
- How to start thinking more positively about your age, body image & sexuality
- The things I learned in my training as a sex and relationship coach
- Why comparisonitis becomes a comfortable habit - that you need to break!
- One of my favorite pleasure practices (and why you should try it!)
- And more!
Book a two hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive
Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/
Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching
Connect with me on my website: https://www.belindawiley.com/
50 episodes
Manage episode 315294356 series 2949870
How do you speak to yourself? What do you think about when you look at yourself & your body in the mirror? For many of us, we often don’t focus on the simple, beautiful things about ourselves & our own bodies. But when we focus on speaking kindly to ourselves and taking charge of our own pleasure - it can drastically change the way we move in the world. Join me today for an important discussion about sex, self-image & pleasure - and how it feels to enjoy your body and think positively about it - at any age!
I’m diving into:
- How to start thinking more positively about your age, body image & sexuality
- The things I learned in my training as a sex and relationship coach
- Why comparisonitis becomes a comfortable habit - that you need to break!
- One of my favorite pleasure practices (and why you should try it!)
- And more!
Book a two hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive
Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/
Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching
Connect with me on my website: https://www.belindawiley.com/
50 episodes
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