Best BJJ Mat Times Podcasts (2024)

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Episode 27 - Overcoming Failure: Finding Self-Worth on the Mat and at Home 1:30:30

9d ago1:30:30

1:30:30

In this episode of Grappling with Fatherhood, hosts Blake Kasemeier and Uday Malhotra tackle one of the most universal struggles for parents and jiu-jitsu practitioners alike: the feeling of failure and the constant battle to feel "enough." Whether it’s a tough day on the jiu-jitsu mats or moments of self-doubt in parenting, Blake and Uday share th…

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How To Get Customers | Local Business Marketing 2024 - 064 50:43

9d ago50:43

50:43

In episode 064 of the Brand Up Podcast, titled "How To Get Customers | Local Business Marketing 2024", we dive deep into effective marketing strategies designed to boost your local business’s customer base in the ever-evolving landscape of 2024. This episode offers a comprehensive breakdown of how to attract and retain clients using methods that ar…

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The Truth About Personal vs Business Branding In 2024 - 063 11:39

16d ago11:39

11:39

In this episode of the Brand Up Podcast, we dive deep into the age-old debate: Personal Branding vs. Business Branding. Which one should you focus on first? The answer isn't one-size-fits-all. It's about knowing your unique situation and figuring out what's right for you at this moment. Join us as we explore the story of a beauty business owner who…

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Ep 26: The Power of Pausing: Taking Breaks in Parenting & Jiu-Jitsu 1:05:29

30d ago1:05:29

1:05:29

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian …

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Ep 25: Myths 1:04:32

2M ago1:04:32

1:04:32

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier on "Grappling with Fatherhood" as they unravel common myths in both parenting and Brazilian Jiu-Jitsu. In this episode, they de…

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64. Jack Malkiewicz 1:06:44

2M ago1:06:44

1:06:44

Send us a textBy BJJ Mat Times

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EP 24: Listener Q&A Part 2 - Teaching, Death & Specialists 1:33:07

3M ago1:33:07

1:33:07

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier for a special AMA episode of "Grappling with Fatherhood." This week, they tackle listener questions on three profound topics: w…

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Ep 23: Listener Q&A: Time Management, Anxiety, and BBJJ/life Balance 1:18:41

4M ago1:18:41

1:18:41

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/This week, Blake and Uday address a wide range of topics, from managing time effectively to dealing with anxiety, and fitting jiu-jitsu training into a busy parenting sched…

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63: Jiu Jitsu and Nutrition with Nicole Franqui 1:33:52

4M ago1:33:52

1:33:52

Send us a text We talk about the science of dietetics in our latest episode, featuring Nicole Franqui, a passionate jiu-jitsu practitioner and a dedicated registered dietitian. We also discuss the intersection of social media and nutrition, the benefits of endurance training, and the importance of consistency in fitness routines. Whether you're a j…

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Ep 22: Screen Time Showdown: Navigating Its Role in BJJ & Parenting 1:11:15

5M ago1:11:15

1:11:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier on "Grappling with Fatherhood" as they delve into the complex world of screen time. Exploring both its value and potential dang…

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Ep 21: The Dance of Balance: Juggling Multiple Responsibilities 1:00:23

5M ago1:00:23

1:00:23

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join Uday and Blake as they share personal anecdotes and candid reflections on the challenges and triumphs of balancing the demands of family lif…

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62: Resilience, Laughter and a Splash of Jiu Jitsu 1:43:52

5M ago1:43:52

1:43:52

Send us a text This episode unfolds a tapestry of tenacity and technique, from the empowering insights of Penny Thomas' women's self-defense seminar to the varying styles of coaching. We take an inspiring ride, examining the nuance of color perception among artists, the invaluable skill of verbal judo, and the friendships that underpin our decision…

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Ep 20: Embracing Growth: Lessons from Mistakes 1:21:15

5M ago1:21:15

1:21:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra & Blake Kasemeier on "Grappling with Fatherhood" as they delve into the profound journey of learning from mistakes. Thro…

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Facebook is Not a Business Website 7:03

5M ago7:03

7:03

In this episode, Johnny Buck discusses the importance of having a website for businesses. He emphasizes that relying solely on social media platforms like Facebook is a mistake. Johnny provides three reasons why Facebook is not a good business website: it is not easily navigable, it constantly updates and changes, and its lead generation capabiliti…

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Ep 19: The Art of Effective Communication in Parenthood & Grappling 1:19:15

5M ago1:19:15

1:19:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/On this episode of "Grappling with Fatherhood" Uday and Blake explore the transformative power of effective communication. Drawing from personal …

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Highly Divisive Society 13:09

5M ago13:09

13:09

In this conversation, Johnny Buck discusses the divisive nature of media and society. He talks about how the media uses divisive tactics to gain attention and sell ad space. Johnny shares his personal experience of watching the news and realizing its negative impact on his mood. He also addresses a tweet he saw that took a quote from Michael Chandl…

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Episode 18: The Grind: Putting in the Work in Parenthood & Grappling 1:20:22

6M ago1:20:22

1:20:22

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Updated Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Uday & Blake tackle the relentless pursuit of excellence in both parenthood and grappling on "Grappling with Fatherhood." In this episode…

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61: Justin Hoeppner: Creative Paths Through Art and Jiu-Jitsu 1:17:28

6M ago1:17:28

1:17:28

Send us a text Ever wonder about the intertwining paths of creative passion and martial discipline? From the mats of Brazilian Jiu-Jitsu to the vulnerable showcase of a gallery wall, we traverse a diverse landscape of experiences, reflecting on the camaraderie and shared experiences that have shaped us along the way. This time around, we peel back …

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Episode 17: Confronting Anxiety 1:28:15

6M ago1:28:15

1:28:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Updated Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Embark on a poignant exploration of managing anxiety in both parenthood & Brazilian Jiu-Jitsu with hosts Uday Malhotra & Blake Kasemeier …

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Victims or Victors 19:44

6M ago19:44

19:44

In this episode, Johnny Buck discusses the importance of taking ownership of one's life and shifting from a victim mentality to a victor mentality. He emphasizes the need to trust reliable sources of information and not fall into the trap of victimhood. Johnny shares personal experiences and examples to illustrate the power of mindset and gratitude…

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60: The Gentle Art of Injuries with Carlos, Todd, and No Chill Chris 1:15:30

6M ago1:15:30

1:15:30

Send us a text Ever found yourself chuckling at the absurdities of growing older while training Jiu-Jitsu? That's where we're at, a bunch of mat-side philosophers sharing how we balance laughter, lessons, and ligaments in our latest episode. We also delve into meatier topics of training strategies and the influence of age and injuries. Our banter c…

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Dreamers vs. Visionaries 16:38

6M ago16:38

16:38

In this conversation, Johnny Buck discusses the difference between dreamers and visionaries in entrepreneurship. He emphasizes the challenges of entrepreneurship and the high failure rate of businesses. Johnny explains that dreamers have great ideas but lack the tenacity and discipline to see them through, while visionaries have a clear vision and …

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Cliché - You are the Sum of the Five People You Spend the Most Time Around. 14:41

6M ago14:41

14:41

In this episode, Johnny Buck discusses the value of being around the right people and how it can impact personal growth and success. He emphasizes the importance of finding people with similar aspirations and beliefs, as well as the impact of conforming to the group you surround yourself with. Johnny also highlights the benefits of being in a gende…

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59: Michael Jackula 41:23

6M ago41:23

41:23

Send us a text From the wrestling mats to Jiu-Jitsu, our latest guest, Michael Jackula, shares how he came to train at North Coast Jiu Jitsu. Michael's wrestling background offers a glimpse into how his wrestler background has enhanced his jiu-jitsu performance. We also dive into the framework of the Marine Corps Martial Arts Program, Michael expla…

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Cliché - You are the Sum of the Five People You Spend the Most Time With 14:41

7M ago14:41

14:41

Summary In this episode, Johnny Buck emphasizes the value of being around the right people. He discusses how many individuals feel alone and conform to societal norms because they can't physically be around like-minded individuals. Johnny shares his personal experience of being around people who have similar aspirations, goals, and beliefs, and how…

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Passion Drives Motivation and More 14:38

7M ago14:38

14:38

In this conversation, Johnny Buck discusses the importance of passion, purpose, and motivation. He shares his personal journey of building a successful gym and the sacrifices he made along the way. Johnny emphasizes the emotional toll of caring for others and the importance of empathy. He encourages listeners to find their passion and pursue it, ra…

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58: Train the Basics Train for the Team 4:46

7M ago4:46

4:46

Send us a textBy BJJ Mat Times

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What I Would Do Differently if I Started My Business Over Today 17:16

7M ago17:16

17:16

In this episode, Johnny Buck shares valuable insights and strategies for starting and growing a business, specifically focusing on MMA gyms. He emphasizes the importance of understanding your finances, creating a schedule, documenting processes, and hiring the right people. Johnny also highlights the significance of building a strong culture and vi…

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Small Business 2024 and Beyond 25:27

7M ago25:27

25:27

In this podcast episode, Johnny discusses the key areas of business that have historically been important and how they are shifting in the current business landscape. He emphasizes the importance of member experience and how it can be a game-changer for businesses. Johnny also talks about the significance of cultivating core values, mission, and vi…

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Episode 16: Navigating Bad Behavior in Parenthood and Jiu Jitsu 1:23:29

7M ago1:23:29

1:23:29

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of "Grappling with Fatherhood," hosts Uday Malhotra & Blake Kasemeier delve into the art of managing bad behavior, both on and off the mats. Join Uday and B…

1
Why You Should Stop Reading Today 9:06

7M ago9:06

9:06

In this episode, Johnny Buck discusses why he has decided to quit reading and focus on implementing what he has learned from books. He shares his experience with reading and how he has realized that he needs to take action on the knowledge he gains. Johnny emphasizes the importance of implementation and shares his plan to study, research, and creat…

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Episode 15: Milestones on the Mat and in Fatherhood 1:13:21

8M ago1:13:21

1:13:21

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of Grappling with Fatherhood, hosts Uday Malhotra & Blake Kasemeier unpack the intersection of hitting milestones in both Brazilian Jiu-Jitsu & parenthood.J…

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How to Win the Day 22:52

8M ago22:52

22:52

In this episode, Johnny Buck discusses the concept of finding your four most important things in life and becoming the person you want to be known for. He shares his personal journey and the four things he focuses on every day: being a present husband, being a leader, being a coach, and being ungovernable. Johnny emphasizes the importance of these …

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Now What? 13:53

8M ago13:53

13:53

In this episode, Johnny Buck discusses his journey of personal growth and improvement. He talks about raising his floor and operating at a higher level, overcoming challenges, and becoming more efficient. Johnny shares his key tasks and habits, such as working out, reading, staying sober, and writing. He also explains how he adds new tasks and init…

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Grappling with Fatherhood Episode 14: Adaptability 1:15:04

8M ago1:15:04

1:15:04

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/In this episode of Grappling with Fatherhood, join seasoned hosts Uday Malhotra and Blake Kasemeier as they delve deep into the intricacies of balancing parenthood with the…

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3 Tips for Growing a Team of Leaders 8:02

8M ago8:02

8:02

How do you turn someone who never heard of "accountability" until 2021 into a leader? A lot of personal development as a leader and coaching them as well. 3 tips on how to build a leadership team from the ground up. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support…

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Grappling with Fatherhood Episode 13 : Navigating Burnout 1:30:10

8M ago1:30:10

1:30:10

Get Uday's BJJ Fanatics "Elite No Gi Fundamentals" here:https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotrJoin hosts Blake Kasemeier and Uday Malhotra in a raw and real conversation on the latest episode of "Grappling with Fatherhood." This week, the duo explores the challenging terrain of burnout, drawing parallels between t…

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Grappling with Fatherhood Episode Twelve: Embracing Change 1:23:23

9M ago1:23:23

1:23:23

Get ready for an insightful episode on "Grappling with Fatherhood," where the worlds of fatherhood and jiu-jitsu collide. Hosts Uday Malhotra and Blake Kasemeier engage in a candid conversation exploring the profound lessons learned when dealing with change on and off the mats.Join the duo as they share personal stories, unveiling the parallels bet…

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How NOT To Improve Your Life Part 1 19:53

9M ago19:53

19:53

I have made countless mistakes, and my biggest mistake is probably trying to go from 0 to 100. Every. Damn. Time... On this podcast, I will talk about 3 ways to guarantee not to improve your life or even a great way to make it worse. Give this a quick listen and let me know what you think. --- Support this podcast: https://podcasters.spotify.com/po…

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57: Danny Castro and Ed Lopez 1:12:04

9M ago1:12:04

1:12:04

Send us a text Danny, Ed, and I got some great training in last weekend. We talked about how and when to use lasso guard and the benefits of using it to control the pace of a match. It was a good conversation about all things Jiu Jitsu! We hope you enjoy the episode!By BJJ Mat Times

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3 Parts of Business 15:08

9M ago15:08

15:08

What are the 3 parts of a business? Techincal Operational Operator. So which is the most important? Listen to find out --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

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56: Adrian Gonzalez Part 2 1:03:22

9M ago1:03:22

1:03:22

Send us a textBy BJJ Mat Times

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55: Adrian Gonzalez Part 1 1:06:21

9M ago1:06:21

1:06:21

Send us a textBy BJJ Mat Times

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Fear and Action 13:46

9M ago13:46

13:46

Do you feel like you are getting blasted with self doubt and fear of failing? You're not alone. It absolutely CRUSHED me the other day and hers how I looked at it. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

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SPECIAL EPISODE: Grappling with Fatherhood 45:03

9M ago45:03

45:03

Hey gang! We are in the processes of editing a backlog of episodes we have recorded, but in the meantime we wanted to publish this special announcement. Spoiler alert, this episode goes heavy on the jiu jitsu and light on the fatherhood, but it's for good reason, we promise! Thank you all for rocking with us last year - much more to come. Get Uday'…

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Separation Season 15:20

10M ago15:20

15:20

It's Separation Season!! Grind 24/7 BRUH!!! Separation season isn't the holidays, separation season is the compounding effect of working day in and day out. Hope you guys got some good info out of this. If so please do me a solid and share! --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support…

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🧲 Client Attraction in 2024: How to Build an Unbeatable Brand and Dominate Your Market 062 55:09

10M ago55:09

55:09

Introduction Welcome to another exciting episode of the Brand UP Podcast! I'm your host, Marian Esanu, and today, we have a power-packed episode that's going to help you supercharge your business in 2024. We're diving deep into the strategies you need to attract clients, build an unbeatable brand, and dominate your market. PS: this was a presentati…

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