You may know the shows, but do you know how they came to be? In this in-depth documentary series host Brendon Henderson pulls back the curtain to retrace the creative journey of Broadway productions from their lowest of lows to their highest of highs. Hold on tight for the unexpected twists and turns as you learn the behind the scenes stories that helped shape The Great White Way. Part of the Broadway Podcast Network.
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari
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Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari, Assistant Profesor and Neuroscientist Instagram: @neurobreathe About Abha: Abha is an Assistant Professor in the departments of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai. Abha earned her Ph.D. in Neuroscience from the University of Wiscon…
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"Sound is My Sanctuary" Sound Healing Workbook Is Available Now! I am so excited to for you to explore this workbook. I often get asked the question, "I am interested in sound healing, but where do I start?" or "How can I deepen my connection to sound?". This workbook is a great answer to those questions. This 50+ page printed workbook is a guide f…
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Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern
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Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern, Buddhist Teacher and AuthorInstagram: @ethannichternConnect with Ethan’s Offerings: https://www.ethannichtern.comGet Ethan's New Book Confidence: https://a.co/d/fH4ZylcEthan Nichtern is a Buddhist teacher , and is the author of the acclaimed book The Road Home: A Contemporary Explo…
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Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
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Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa, Buddhist Teacher and Practitioner Instagram: @scotttusa Connect with Brendon’s Offerings: https://scotttusa.com Scott Tusa is a Buddhist meditation teacher and practitioner with over two decades of experience in the exploration and embodiment of the Buddhist path. Orda…
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Episode 103 | Working With Resonance and Flow State with Brendon Henderson
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Episode 103 | Working With Resonance and Flow State with Brendon Henderson, Multidisciplinary Healing Artist and Founder of PROTA Instagram: @brendonlives Connect with Brendon’s Offerings: https://bio.site/hennohouse Brendon Henderson is a multidisciplinary healing artist who built his practice to challenge norms in the wellness world. His unique s…
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Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez
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Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez, Artist-Author, Ritualist, and Non-Clinical Depth Psychologist Instagram: @yantrawisdom Connect with Chanti’s Offerings: https://www.yantrawisdom.com To purchase her Birdsong Somatic Oracle (deck and book): https://www.yantrawisdom.com/boutique/birdsong-oracle Dr. …
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As we wait for new episodes to arrive in a week, kick back and listen to this sound bath practice. For the most immersive experience, listen with headphones. Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.comJoin my mailing list: http://eepurl.com/g-jYE5 --- Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support…
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Episode 101 | Curiosity & Compassion with Somatics with Mike Simon
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Episode 101 | Curiosity & Compassion with Somatics with Mike Simon - Somatic Coach, Movement Artist & Facilitator Instagram: @themikegsimon Twitter: @themikegsimon Connect with Mike’s Offerings: https://linktr.ee/Mikegsimon Mike Simon is a Somatic Coach, Movement Artist & Facilitator based in the UK, London. His coaching welcomes the whole self (bo…
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A Sound Bath practice to celebrate the 100th episode! THANK YOU 😁
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Welcome to the 100th episode of The Mindful Rebel® Podcast! I am thrilled to celebrate this incredible milestone with all of you. When I launched this podcast, I never could have imagined the amazing community that would grow around it. I set out to create a space for meaningful conversations about mindfulness, leadership, personal growth, and soci…
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Episode 99 | Addiction, Shame, and Returning to Ourselves with Steven Washington
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Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate Instagram: @stevenwashingtonexperience Website: www.stevenwashingtonexperience.com. Steven’s new book - Recovering You: https://www.amazon.com/Recovering-You-Movement-Overcoming-Addiction/dp/1608687953/ref=sr_1_1?crid=Y4LP7F2CNU61&key…
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Meditation Practice - Bhuta Shuddhi (Elemental Purification)
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Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and …
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Episode 98 | Possibility, Freedom, and Untangling Our Work with Koshin Paley Ellison
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Episode 98 | Possibility, Freedom, and Untangling Our Work with Koshin Paley Ellison, author, Zen teacher, and Co-Founder of the New York Zen Center for Contemplative Care Website - https://zencare.org/connect/ Instagram - @koshinpaleyellison Koshin’s new book - Untangled: Walking the Eightfold Path to Clarity, Courage and Compassion: https://tinyu…
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Episode 97 | Power Zones, Motivation, and Focus with Stic
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Episode 97 | Power Zones, Motivation, and Focus with Stic, legendary hip-hop artist (dead prez), producer, writer, runner, and NYU adjunct professor Website - https://linktr.ee/stic Instagram - @stic Purchase THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self: https://www.gcp-balance.com/titles/khnum-stic-ibomu/th…
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Episode 96 | Owning Your Healing Journey with Martell Akade aka Dr. Nanzi
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Episode 96 | Owning Your Healing Journey with Martell Akade aka Dr. Nanzi, astrologer, psilocybin facilitator, life coach and founder of Ananzi’s Labyrinth Instagram: @ananzis_labyrinth Website: www.ananzislabyrinth.com Martell Akade aka Dr. Nanzi is an astrologer, psilocybin facilitator, life coach and founder of Ananzi’s Labyrinth. Born and raise…
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Episode 95 | Roar Like a Goddess with Acharya Shunya
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Episode 95 | Roar Like a Goddess with Acharya Shunya, first female lineage-holder scholar, teacher, author, and speaker Website: www.acharyashunya.com Instagram: @acharyashunya The first female lineage-holder of her distinguished Vedic tradition, Acharya Shunya is a, teacher, author, speaker, an internationally renowned scholar, and a classically-t…
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Episode 94 | Authenticity: Real Recognize Real with SOUL COLE
51:36
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Episode 94 | Authenticity: Real Recognize Real with SOUL COLE, Wellness Consultant, Flow Facilitator, and Sound Practitioner Bio: Brandon Coleman, also known as SOUL COLE, is a native of Prince George’s County, Md. His path as a professional athlete in the NFL, playing 5 seasons with the New Orleans Saints. Recently retired, he now serves as a Flow…
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Chakra Balancing Meditation Practice (The Podcast is Back July 11)
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Lotus of the Heart - Chakra Balancing Meditation Practice Sidenote: The pod gonna keep poddin’. After a break ALL pandemic… and several false starts, the podcast is back on July 11! Thanks for all the support everyone! The Mindful Rebel Podcast highlights the intersection of #mindfulness and #leadership with conversations with dope healers, entrepr…
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The Curious Case of Rebecca the Musical: Part 1 - The Crimson Sky (WitW S3E2)
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Rebecca was poised to be one of the biggest shows on Broadway in 2012, but the show would close just one day before rehearsals began...leaving 130 people out of a job and the dreams of Broadway stardom being left in the ashes. The question is...how did this happen? The answer sadly isn't quite as simple. Learn more about your ad choices. Visit mega…
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Special Episode - What Sparked My Interest In Meditation
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Special Episode - What Sparked My Interest In MeditationThis episode features an interview from Sankofa Yoga's Tamisha Ponder, asking me about what sparked my interest in meditation. We dive in a few different areas surrounding mindfulness, meditation, and personal practice. The podcast returns with new episodes in September 2021! Subscribe on your…
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The Epic Metamorphosis of Hadestown (S3E1)
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On paper, Hadestown should have never worked. Originally starting as a "folk opera" in a small town in Vermont in 2006, the show would undergo a 13 year journey culminating in it becoming a Broadway smash. This is the story of how a DIY Theatre Project would come to rock the very foundation of the Great White Way. This is the story, of Hadestown. L…
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The Blessed Curse of Time in Groundhog Day (ft. Broadway by Ghostlight)
25:17
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In our final episode of the Double Take on Groundhog Day we team up with Marc from Broadway by Ghostlight to dive into one of the most fan requested shows on the channel. Life gets whacky when weatherman Phil Connor's finds himself stuck reliving the same day over and over again. Does the immortality that comes from the time loop serve as a curse o…
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The True Villain of Oklahoma (ft. itsannachloem)
23:54
23:54
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While he may be painted as the perfect southern hero in Oklahoma the musical, what does the character of Curly McLain say about a culture of toxic masculinity and a desire to hold onto a past that never existed. Want more itsannachloem? Your wish is granted! https://www.youtube.com/user/itsannachloem Learn more about your ad choices. Visit megaphon…
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The Power of the Underdog in Rocky the Musical (ft. Nando V. Movies)
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The story of Rocky Balboa has been capturing people's hearts and filling people's workout playlists for over 40 years. So when the show made the jump over to Broadway, was it still able to capture the scrappy spirit to have audiences rooting for their hero to win? Join Brendon and Nando from Nando V Movies as they break down how Rocky works themati…
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The Theatricality of Mel Brooks in Young Frankenstein (Ft. KateCast Reviews)
17:48
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Being Mel Brooks' second Broadway musical adaptation, Young Frankenstein the Musical wasn't only a hilarious staging of the classic film, but also highlighted the absurd theatricality of the man himself. In this episode of The Double Take dive into what makes Mel Brook's comedy so unique and how his style helped redefine the musical comedy genre. W…
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Chess the Musical: Less About Chess Than You'd Guess | Ft. Musical Hell
21:18
21:18
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Initially, chess the musical seems like it would be a pretty boring affair. But add in two world super powers holding 99% of the world's nuclear weapons, along with a catchy 80's pop song and suddenly...things become much more interesting. Want more Musical Hell? Your wish is granted! https://www.youtube.com/channel/UC_nsBZngWbumfD45KqW1A7A Learn m…
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"If/Then" and The Turmoil of Burn Out Culture | Ft. Musicals w/ Cheese
21:30
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If/Then is one of the most confusing musicals to ever cross the great white way, but at its core is a story about choices. In this first episode of the Double Take we team up with Jess and Andrew from Musicals with Cheese to explore the personal and professional consequences of narrow minded ambition. Want more Musicals with Cheese? Your wish is gr…
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The Insane History of Carrie the Musical (WitW S2E7)
1:07:58
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It's all been leading to this. Carrie the Musical is known as the flop to end all flops. Lasting only five performance, the mystery and lore surrounding the Broadway production of Carrie has kept it in the minds of theater enthusiasts for the past 30 years. In this season finale of WitW, the true story is finally unveiled. Learn more about your ad …
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The Bumpy History of Fame 1980 (WitW: S2E6)
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Is the movie Fame gonna live forever? In this episode of Wait in the Wings we find ourselves in the crime ridden New York City that's on the brink of a 1980's revolution that would be sparked by a new variation of the teen musical genre. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Brendon Henderson
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The Broadway Massacre of Legs Diamond (WitW S2E5)
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The landscape of Broadway was changing in the late 1980's. The way of traditional glitz, glamour and light-hearted kick lines was on the way out, and the dramatic, dark, spectacle of the mega-musical was proving to be king. Legs Diamond on Broadway would solidify this as the rough, 1920's gangster would trade Tommy Guns for footlights in a Broadway…
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A Triumphant History of Matilda the Musical (WitW S2E4)
51:17
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Matilda the Musical could have been a flop. With a director who had yet to prove himself in the realm of musicals, a playwright who had never written a script for one, and an Australian comedian, the odds were stacked against the show from the beginning...or were they? Learn more about the history of Matilda The Musical with this in depth documenta…
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The Painful Spectacle of Starlight Express (WitW S2E3)
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All aboard! As we continue forward on our journey of theater history, today we'll be making a stop to look into the painful spectacle of Starlight Express. Fresh off the success of Cats, Andrew Lloyd Webber would follow it up with a musical about anamorphic trains. What could go wrong? Special thanks to Robert Torti and Josie Campbell for helping m…
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Evil Dead the Musical: A Bloody Adventure (WitW S2E2)
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Sharpen your chainsaws for the Bloody Adventure of Evil Dead the Musical. Regarded as one of the goriest film series ever created, Evil Dead would make its bold jump to Off-Broadway in 2006. With over-the-top musical numbers, a ton of alcohol and a splatter zone where audiences could get doused with blood, how couldn't it be a good time? But the qu…
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The Hectic History of Beetlejuice the Musical (WitW S2E1)
50:13
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Beetlejuice the Musical seemed like a simple enough concept in theory. Once it began its journey towards Broadway, however, things got...complicated. Wait in the Wings is back in a big way by diving into the hectic history of Beetlejuice the Musical. FEATURED SONG | SUPPORT UNDISCOVERED TALENT! "To the Mountains" by Carolee Beck LISTEN NOW: https:/…
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The Wubulous History of Seussical | WitW Live (WitW: S1E5)
1:10:22
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Buckle your seat belts for this wild ride through the fall and redemption of Seussical. When the show was unveiled in 2000, the theater world was enchanted by the early readings. With an incredible cast of characters, world-class actors, and master composers, it should have become the next mega hit like "The Lion King". However, once the show becam…
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The Producers 2005: What Happened? (WitW: S1E4 Ft. KateCast Reviews)
35:31
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What Went Wrong with The Producers 2005? Mel Brook's 1967 first feature film "The Producers" became a cult classic that redefined comedy, showcased the amazing talent of Zero Mostel and launched the career of Gene Wilder. When the film was brought to Broadway as a musical, it broke records! And when we got the 2005 Producer's movie....well it flopp…
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The Unexpected Success of Spongebob the Musical (WitWS1E3)
40:20
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Everyone was certain that Spongebob Squarepants the musical was destined to flop, and yet to the surprise of almost everybody, the show would become a Broadway smash. It would even go on to tie for the most Tony nominations for a show. The question is, what's the story? Clips Gathered From: Nickelodeon/Viacom Broadway.com TheaterMania Playbill.com …
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The Angsty History of Bloody Bloody Andrew Jackson (WitWS1E2)
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It was a radical idea. Put Andrew Jackson in tight pants and have him rock out to emo music. However, despite its outlandish concept, Bloody Bloody Andrew Jackson went on to receive rave reviews in the New York Times, Entertainment Weekly and The Rolling Stone. So why didn’t it transcend to the height of another modernized historical musical, Hamil…
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Spider-Man Turn off the Dark: The Chaotic History (WitW: S1E1)
30:46
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Broadway and the performing arts world has never seen a show quite like Spider-Man Turn Off The Dark. The question is what is what led to the closure of the most expensive and worst reviewed show in Broadway history? Let me know what you think of the episode and comment your suggestions for what Broadway flop we should review next and your suggesti…
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Episode 93 | Imagination, Intuition, and Ritual with Chanti Tacoronte-Perez
1:09:49
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Episode 93 | Imagination, Intuition, and Ritual with Chanti Tacoronte-Perez, Creatrix of Yantra Wisdom, Ritualist, and Author Website: www.yantrawisdom.com Instagram: @yantrawisdom Bio: Chanti Tacoronte-Perez is a Cuban-American creatrix, ritualist, and author. She believes that images speak a profound language; her life’s work is a translator of t…
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Episode 92 | Identity, Representation and Aquaman with Jordan Clark
1:15:35
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Episode 92 | Identity, Representation and Aquaman with Jordan Clark Website: Jclarkcomics.squarespace.com Aquaman #62: https://www.comixology.com/Aquaman-2016-62/digital-comic/882669 Instagram: @jrsosa18 Jordan Clark is a comic book writer who lives in Baltimore, Maryland. Jordan has always loved the art of storytelling and most of his work centers…
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Episode 91 | The Power of Storytelling, Disruption, and Rest with Christopher Rivas
50:11
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Episode 91 | The Power of Storytelling, Disruption, and Rest with Christopher Rivas, Storyteller, Actor, Essayist Website: Christopherrivasstorytelling.com Instagram: @christopher__rivas Christopher Rivas is an award-winning storyteller, actor, essayist with work on platforms such as The New York Times, Modern Love, SwipeLife, Level and Medium. He …
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Episode 90 | Zen Buddhism, Shadow Work, and Authentic Expression with Rev. Greg "Reimoku" Smith
50:20
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Episode 90 | Zen Buddhism, Shadow Work, and Authentic Expression with Rev. Greg "Reimoku" Smith Instagram: @z.reimoku Twitter: @z.reimoku Rev. G. "Reimoku" Smith is among the first African American Zen Buddhist monks ordained in the Soto lineage. With over a decade of practice experience at the New Orleans Zen Temple, including a three year residen…
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Episode 89 | Elevating Our Wellness Through Representation with Eric Mosley
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Episode 89 | Elevating Our Wellness Through Representation with Eric Mosley of Black Mat Yoga NYC Website: Blackmatyoganyc.com Instagram: @blackmatyoganyc Eric Mosley is a Yoga Alliance registered yoga and meditation teacher on a mission to decolonize the western wellness experience, and encourage all people--particularly people of color--to bring …
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Episode 88 | Sowing Seeds of Wellness and Abundance in the Community with Darrick and Leslie Goodman
59:46
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Episode 88 | Sowing Seeds of Wellness and Abundance in the Community with Darrick and Leslie Goodman Website: blacksiltyoga.com Instagram: @blacksiltyoga Darrick and Leslie Goodman are 200-HR Certified Kemetic Yoga Teachers (CKYT-200) and owners of Black Silt Yoga ®️ LLC. They practice and teach Kemetic Yoga ™️ together as soulmates sharing their d…
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Episode 087 | Mindfulness, Education, and Conscious Parenting with Lucretia Anderson
51:44
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Episode 087 | Mindfulness, Education, and Conscious Parenting with Lucretia Anderson, Founder, CEO Joyful Muse Co, LLC Instagram: @joyfulmuseocoaching Website: www.joyfulmusecoaching.com Lucretia's life’s journey has been guided by the undeniable spirit of empowering others with a sense of joy and wonder. They are a former arts administrator with t…
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Episode 86 | Rethinking Our Relationship with Fear and Kindness with Jon Diggs, LPC
58:55
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Episode 86 | Rethinking Our Relationship with Fear and Kindness with Jon Diggs, LPC Instagram: @mainspringcts https://mainspringcts.com Short bio: Jon Diggs, LPC is a Licensed Professional Counselor. As a psychotherapist and clinical integration consultant, he works to help individuals, families and businesses find their main·spring: something that…
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Thinking. Processing. Recharging. I’m back now!
2:24
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The pod took a little break... but it’s back with 5 new episodes (recorded in late april/early may). Thank you for the continued support and love!--- Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support
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Episode 85 | Empowerment Through the Lens of Self-Expression and Identity with Prince Puja
50:23
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Episode 85 | Empowerment Through the Lens of Self-Expression and Identity with Prince Puja Instagram: @princepuja www.princepuja.net Short bio: Prince Puja aka Puja Singh Titchkosky is a gay, queer, non binary, Indian-Canadian Sikh musician, artist and yoga teacher based in LA. Their work focuses on helping people slow down, practice presence and t…
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Episode 84 | Emphasizing the Intentionality and Action Behind Your Work with Kian Brown
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Episode 84 | Emphasizing the Intentionality and Action Behind Your Work with Kian Brown Instagram: @kianbrown www.kianbrown.com Short bio: Kian Brown is an innovative personal branding expert known for an array of social channel correspondent appearances and coaching strategy seminars in the New York area. Brown was raised in Wilmington, North Caro…
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Episode 83 | A Discussion on Trauma, Emotions, and Personal Empowerment with Jaïa Devi
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57:37
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Episode 83 | A Discussion on Trauma, Emotions, and Personal Empowerment with Jaïa Devi Instagram: @jaiadevi www.jaiadevi.com Short bio: Jaïa Devi is a medicine woman. Amazigh indigenous to North Africa, she was born in Colombia then raised in Morocco. She carried on her studies of western herbalism, shamanism, eastern philosophy and mental health. …
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