Best BRI MEG Podcasts (2024)

1
Harnessing the Power of Supermoons: A Guide to Setting Intentions 12:30

10h ago12:30

12:30

In this episode, we delve into the unique phenomenon of supermoons and how to harness their powerful energy for setting intentions. We begin by explaining what a supermoon is and why it appears larger and brighter than usual. The episode explores the significance of supermoons in spiritual practices and how their amplified energy can enhance intent…

1
Forgive Yourself: Overcoming Self-Directed Anger 23:32

6h ago23:32

23:32

*Forgive Yourself: Overcoming Self-Directed Anger* In this episode of ONE HOT MESS, we dive into the journey of self-forgiveness and how to stop being angry at yourself for past mistakes. We will explore steps to break the cycle of self-anger and share three things you can do when you're on the verge of an anger spiral. Whether you're struggling wi…

1
Ego Death and Spiritual Awakening 31:30

6m ago31:30

31:30

Ego Death and Spiritual Awakening: -What is Ego Death? -How to Experience Ego Death -How Long Does Ego Death Last? -What Happens After Ego Death? *What is Spiritual Awakening? *What Happens During Spiritual Awakening? *Signs of a Spiritual Awakening *The Stages of a Spiritual Awakening *What Happens After a Spiritual Awakening?…

1
Tarot Card/Horoscope for each Zodiac Sign for July 24th, 2024 15:35

4h ago15:35

15:35

One Card Tarot Horoscope and then a Regular Horoscope For Each Zodiac Sign for July 24th, 2024 .By BRI MEG

1
Rekindling the Flame: Overcoming a Sexless Marriage 16:22

5h ago16:22

16:22

In this episode, we delve into the causes of sexless marriages and relationships, exploring how unresolved conflicts, stress, and body issues contribute to the lack of intimacy. Discover practical steps to reignite passion and intimacy with your partner, without focusing solely on sex. Learn how to let go of preconceived notions, trust in your rela…

1
The Greatest Secret: You're Dreaming...Time to Wake Up. 15:06

7h ago15:06

15:06

*The Greatest Secret: You're Dreaming It's Time to Wake Up* Reading chapter 4 of The Greatest Secret. -This life is a dream. The whole world is nothing but a dream illusion. -The mind is mechanical. -When you wake up, you will be in the world but not of the world. -The Mountain of Consciousness. -The subconscious mind. -The first step of freedom. *…

1
Mindful Choices and Financial Peace 18:37

2h ago18:37

18:37

~Mindful Choices and Financial Peace: Navigating Decisions and Money Worries~ In this episode of ONE HOT MESS, we delve into making better decisions by exploring key factors that can guide us toward more mindful choices. Later, we switch gears to tackle financial anxiety, sharing practical tips to help you find peace and stability in your financial…

1
Ways to Enjoy the Little Things 12:48

5h ago12:48

12:48

-8 Ways To Truly Enjoy the Little Things- *Know the benefits* -Wake up early -Get dirty -Balke something -Use the phone -Read a book -Look up -Take a walkBy BRI MEG

1
When Right is Wrong: Loving Someone Who Is Always Right. 23:26

2h ago23:26

23:26

*Married to Someone Who's Always Right?* In today's episode of ONE HOT MESS, we are talking about the complexities of being in a relationship with someone who always thinks they're right and uses it as a defense mechanism. We'll explore the underlying reasons behind this behavior and offer advice on how to navigate such a challenging dynamic. This …

1
Subtle Signs You're Falling Out of Love 26:51

2h ago26:51

26:51

In this insightful episode, we explore six not-so-obvious signs that you might be falling out of love with your partner. While it's common to recognize the excitement of falling in love, noticing when the spark fades can be more challenging. This episode delves into the subtle indicators that your feelings may be changing, from not missing your par…

1
Overcoming the Belief that You Don't Deserve Good Things 20:01

32m ago20:01

20:01

-You are Worthy: Overcoming the Belief that You Don't Deserve Good Things- ~In today's episode of ONE HOT MESS, we explore practical steps to overcome self-doubt and ways to counteract the belief that you don't deserve good things. You do deserve good things. Yes, YOU!! *Thank you for listening. Please hit that follow button and share OHM with a fr…

1
Understanding Human Behavior: Things You Need to Know 16:04

1h ago16:04

16:04

*Welcome to One Hot Mess, where we embrace the beautiful chaos of life. In today's episode, we are going to discuss 12 things that you need to learn about people. We often struggle to understand what makes others tick, why they act the way they do, and how they treat us. This episode sheds light on several key aspects of human behavior that can hel…

1
Mastering the Art of Doing Nothing 13:49

2h ago13:49

13:49

Welcome to One Hot Mess, where we embrace the beautiful chaos of life. Today I have a mini-episode for ya'll and I hope you enjoy it. This is going to be your guide to doing nothing for people who are bad at it. Forced relaxation may sound like an oxymoron, but in today's overstimulating world, it's essential to unwind. Even if relaxing feels hard,…

1
No Mud, No Lotus: 5 Mindfulness Trainings 16:15

1h ago16:15

16:15

*No Mud, No Lotus: Five Mindfulness Trainings.* On today's episode, we finally finish No Mud, No Lotus. In the last part of the book, we go over the five mindfulness trainings: -1. The Reverence for Life -2. True Happiness -3. True Love -4. Loving Speech and Deep Listening -5. Nourishment and Healing Also, we read about the final practice for happi…

1
Unveiling Past Life Connections: 11 Signs You've Met Before 13:44

3h ago13:44

13:44

Welcome to another episode of One Hot Mess. Today, we're delving into the intriguing signs that you might know someone from a past life. Love is a mysterious force, and understanding past life connections can explain why certain relationships feel so intense and unexplainable. We will explore how reincarnation and soul ties influence our current re…

1
The Greatest Secret-The Reveal Continued 24:00

4d ago24:00

24:00

-The Greatest Secret: The Reveal Continued- (Chapter 3) *There is Only One: Our Name is "I" *How to Say as Awareness *The Awareness Practice- Three Steps to Bliss *Step 1: Ask Yourself, "Am I Aware?" *Step 2: Notice Awareness *Step 3: Stay as Awareness *SummaryBy BRI MEG

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The Self-Respect Checklist: Signs You're Undermining Your Worth 13:20

5d ago13:20

13:20

*Welcome to this rather short but important episode of One Hot Mess. Today, we're diving into some crucial signs that you might lack self-respect. Recognizing these signs can help you reclaim your worth and start building healthier relationships. So, stop being a doormat and start respecting yourself! If you have no self-respect, you will keep attr…

1
Understanding the Empath: Traits, Challenges, and Self-Care 19:36

2d ago19:36

19:36

Welcome to another episode of One Hot Mess. Today we're going to be talking about signs that you might be an empath. Identifying the traits that are often associated with empathic people is key to understanding what an empath is or what it means to be an empath. Empaths often feel tuned in to the feelings of other people, can be described as sensit…

1
NO Mud, No Lotus- Being Present with Strong Emotions 25:51

3d ago25:51

25:51

*No Mud, No Lotus* -Being present with strong emotions -Inviting the bell -Metta -Deep RelaxationBy BRI MEG

1
Embracing Anxiety: How to Build a Healthy Relationship with Your Inner Worries 15:45

3d ago15:45

15:45

Welcome to another episode of One Hot Mess. Today, we are going to be talking about how to have a healthy relationship with your anxiety. For many, anxiety is a persistent guest in their minds, sometimes a whisper, sometimes a scream. But what if, instead of trying to kick it out, we learn to cohabitate peacefully? We'll discuss the first step: ack…

1
The Ultimate Guide to the 12 Astrology Houses 24:49

4d ago24:49

24:49

-The 12 Astrology Houses Explained: Your Ultimate Guide- *Empty Houses *Focus on the Ruling Planet *External Vs. Internal Influence *Compensatory Factors *Developmental Focus *Opportunities for Growth *How the Houses Impact Your Life and Chart *The First Six Houses: Personality and Self *The Second Six Houses: Interpersonal *Interpreting the Houses…

1
Overcoming Insecurities: Practical Tips for a More Confident You 17:18

19d ago17:18

17:18

In this episode, we go over the root causes of insecurities and explore effective strategies to overcome them. Whether it's receiving a compliment or facing a tough day at work, our self-confidence can fluctuate. These highs and lows are a natural part of life, but learning to manage them can lead to a more stable sense of self-worth. We discuss di…

1
The Nice Guy Dilemma / Discovering Your Why 25:06

21d ago25:06

25:06

-Mr. Nice Guy Dilemma/ Finding Your Why in Life- -In today's episode, we dive into the complexities of being the "nice guy" in relationships. Are you always putting others first, only to feel overlooked or undervalued? We explore why this happens and how to break free from this cycle. Then, we shift gears to discuss the importance of finding your "…

1
From Blame to Empowerment: Overcoming Victim Mentality 16:19

23d ago16:19

16:19

-From Blame to Empowerment: Overcoming the Victim Mentality- *In today's episode of One Hot Mess, we discuss the concept of the victim mentality and how it can hold us back from achieving our true potential. We will explore ways in which blaming others for our circumstances can keep us stuck in a cycle of negativity and disempowerment. We will go o…

1
Self-Care Tips to Improve Your Mental Health 15:31

23d ago15:31

15:31

*7 Self-Care Tips to Improve Your Mental Health* -What is self-care? -5 pillars of self-care. -7 self-care tips for mental health.By BRI MEG

1
The Greatest Secret: Revealed 23:15

23d ago23:15

23:15

*The Greatest Secret: Revealed* -You are not your body -You are not your mind -Are you really the person you think you are -Big pretenders -Trading unhappiness for truth -The reveal -You are the awareness that is aware of everything -The mind's cover-up *Instead of looking outward to the world for happiness, we need to look inward; it's only in tha…

1
Embrace and Mend: Healing the Mother Wound and Neglect 21:00

25d ago21:00

21:00

Mending and Healing the Mother Wound and Neglect: In today's episode, we discuss the intricate layers of healing the mother wound and explore the profound impact of neglect on our emotional well-being. Join me on this transformative journey as we embrace vulnerability, healing, and growth. If you would like please share your thoughts in the comment…

1
Recognizing and Coping with Micro Cheating 19:03

26d ago19:03

19:03

~Recognizing and Coping with Micro Cheating~ *In this episode of “One Hot Mess,” we dive into the subtle yet significant world of micro-cheating. What is micro-cheating, and how can you recognize it in your relationship? Join us as we explore the signs of micro-cheating, its impact on trust and intimacy, and effective strategies to cope with it. Wh…

1
9 Things That Make You More Likely to Succeed at Something 14:30

27d ago14:30

14:30

*9 Things That Make You More Likely to Succeed at Something (That Many People Overlook)* If you are serious about succeeding at something, we are going over 9 things that improve your chances that you can start doing now.By BRI MEG

1
What is Imposter Syndrome and How to Overcome It 27:10

27d ago27:10

27:10

What is Imposter Syndrome? Definition, Symptoms, and Overcoming It. *What is Imposter Syndrome? *What causes Imposter Syndrome? *Characteristics of Imposter Syndrome *5 types of Imposter Syndrome *How to deal with Imposter Syndrome *Bias and Imposter Syndrome *The prevalence of Imposter Syndrome and why it matters…

1
Unlocking the Divine Within: A Soul's Journey 25:42

28d ago25:42

25:42

*12 Signs That You Are Shifting To A Higher Level Of Consciousness* -Are you noticing changes in your mind, body, and soul? If you have begun your journey towards a higher level of consciousness, mental and physical changes will accompany you on your path. We go over 12 signs that you are shifting to that higher level. Embrace the change and enjoy …

1
No Mud, No Lotus: Breathing Exercises and Mantras 16:15

28d ago16:15

16:15

*No Mud, No Lotus: Practices for Happiness-Breathing Exercises and Mantras* *The Sixteen Breathing Exercises* -The first set of four exercises -The second set of four exercises -The third set of four exercises -The final set of four exercises *The Six MantrasBy BRI MEG

1
What to ask yourself before a breakup 13:24

28d ago13:24

13:24

-Questions to ask yourself before breaking up with someone- *Breaking up is never easy, but taking the time to reflect can make the process more thoughtful and less painful. These five questions can help you gain clarity and make the best decision for yourself. Whether you're contemplating a breakup or not this episode offers valuable insight for a…

1
Why Emotional Affairs Hurt More Than Physical Affairs 27:40

29d ago27:40

27:40

~Why emotional affairs hurt more than physical affairs~ *In this episode we delve into the often-overlooked but harrowing experience of emotional cheating. Unlike physical affairs, emotional infidelity can leave invisible scars that cut just as deep, if not deeper. We explore why emotional cheating can be more devastating than physical affairs, how…

1
The Greatest Secret 23:45

1M ago23:45

23:45

The Greatest Secret We are going to start reading The Greatest Secret by Rhonda Byrne. *The Beginning *Chapter One: Hidden in Plain SightBy BRI MEG

1
7 Signs That You Are Overfunctioning in a Relationship 12:43

1M ago12:43

12:43

~7 Signs That You Are Overfunctioning in Your Relationship~ -How the pattern is maintained and tips for changing it.By BRI MEG

1
The 12 Laws of Karma 22:53

1M ago22:53

22:53

-The 12 Laws of Karma: How They Work and Why Following Them Can Change Your Life- *No matter what belief system you follow (or don't), understanding the concept of Karma is thought to help you live your most aligned life and become the fullest version of the person you were meant to be. Only through learning about Karma, we may carry in this lifeti…

1
Horoscopes for July 2024 40:08

1M ago40:08

40:08

Each Zodiac Signs Horoscope for the Month of July 2024. Tap into the wisdom of the stars and explore what July has in store for you based on your Sun Sign.By BRI MEG

1
No Mud, No Lotus- Happiness Is Not an Individual Matter 20:36

1M ago20:36

20:36

~No Mud, NO Lotus-Happiness is not an Individual Matter~ *Borrowing Mindfulness *Being There for Another's Sorrows *Collective Suffering, Collective Joy *Taking Refuge In Oneself *Collective Action *The Whole World is Our Territory *The Art of Happiness **PRACTICES FOR HAPPINESS** -ONE: The Sixteen Breathing Exercises -Breathing Exercise: Set One -…

1
The Seven Types of Soul Groups 12:55

1M ago12:55

12:55

*The 7 Types of Soul Groups We Belong To and The Purpose of Each* There are some people who belong to the same spiritual family or share an intensely strong bond with you. If you feel you don't belong, chances are you haven't met your soul group yet. The very fact that you feel alone at some point is a nudging from your soul that says you need to f…

1
Father Wounds and How They Impact Your Relationships 18:47

1M ago18:47

18:47

-How to heal from a father wound and prevent it from damaging your relationship- *While the lingering effects of a father wound can impact your love life, that doesn't mean that your relationships are doomed to fail. Whether it's you or your partner healing from a father wound, there are ways to protect your bond. *What is a father wound? *How does…

1
Deciding to Stay or Go: Navigating Relationship Crossroads 27:50

1M ago27:50

27:50

Welcome to another episode of One Hot Mess with Brittany! In today's episode, we delve into the critical decision of whether to stay or leave a relationship or marriage. We explore the motivations behind these choices and how understanding them can help you take control of your future. We discuss how moving towards a goal, such as raising children …

1
From Sink to Separation 20:04

1M ago20:04

20:04

*From Sink to Separation* In this episode of ONE HOT MESS, find out about 'Kitchen Sinking, and also, we also unravel the tangled emotions of the all too common 'Kitchen Sink' arguments. Discover why we throw everything but the kitchen sink into fights and how this can prolong the healing process. Join us as we sift through the emotional debris, fi…

1
Are You the Problem in Your Relationship? Plus, How You Control Falling in Love 18:25

1M ago18:25

18:25

Welcome to another episode of One Hot Mess. In this episode, we dive deep into the intricacies of love and relationships. We'll discuss how to identify if you might be the problem in your relationship and explore six ways you can control when, where, and with whom you fall in love. We start with 14 insightful ways to assess if you're contributing n…

1
No Mud, No Lotus- 5 Practices for Nurturing Happiness 24:32

1M ago24:32

24:32

No Mud, No Lotus -Five practices for nuturing happiness. (Chapter Five) *The difference between joy and happiness *Why the Buddha kept meditating *The first practice: Letting Go *Releasing your cows *The second practice: Inviting positive seeds *The third practice: Mindfulness-based joy *Enjoying sitting *Enjoying our steps *Morning verse for happi…

1
Navigating Situationships: Coping with Undefined Commitments 20:10

1M ago20:10

20:10

Welcome to another episode of One Hot Mess. Today we're going to be talking about situationships and how to cope when commitment is unclear. Are they the one or just the one for right now? So are you in a situationship where you are seeing someone but it's not exactly a relationship? You and your partner have fun as a couple and may even be intimat…

1
Understanding Benching in Modern Dating 14:19

1M ago14:19

14:19

Welcome to another episode of One Hot Mess. Today we will be talking about benching and dating and what to do when you have been sidelined. Benching in the dating world means keeping potential partners as backup options, stringing them along without committing. This trend has become common with the rise of dating apps, where people juggle multiple …

1
The Emotional and Psychological Impacts of Ghosting. 25:04

2M ago25:04

25:04

Welcome to another episode of One Hot Mess with Brittany! In today's episode, we dive deep into the emotional and psychological impacts of ghosting. We'll discuss why people choose to ghost, the feelings it evokes in both the ghoster and the ghostee and the broader implications of this phenomenon in our personal and professional lives. Drawing on a…

1
Navigating Sex Addiction and Intimacy Challenges 27:42

2M ago27:42

27:42

Welcome back to another episode of One Hot Mess. Today, we're diving into a topic that's a bit different but super important—sex addiction. We'll talk about the signs, symptoms, and treatment options for sex addiction, and even touch on some real-life examples. While it's not officially recognized in the DSM-5, it's a real issue for many, affecting…

1
Healing Your Inner Child: Reparenting for Emotional Growth 25:52

2M ago25:52

25:52

Welcome to this episode of One Hot Mess with Brittany. Today, we delve into the transformative practice of inner child work and reparenting. Discover how your past shapes your present, learn about the concept of the inner child introduced by Carl Jung, and understand the significance of addressing inner child wounds to heal coping mechanisms. We'll…

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