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Hockey Hurts Podcast

Cameron Walsh & Ryan Wilson

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Cameron Walsh (Bendigo, Australia) and Ryan Wilson (Rochester, NY) discuss the happenings in the NHL. If you want to know the other side of the story both on and off the ice, here is where you will get it. Playing and coaching backgrounds help both Cam and Ryan give a perspective not found on the internet today. Support this podcast: https://podcasters.spotify.com/pod/show/hockey-hurts/support
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Your favorite parenting podcast, Milk Drunk by Bobbie, is back for season 2 with fashion model, social media influencer and new mom Tabria Majors hosting! As an unwavering advocate for equality and women’s rights, Tabria openly shared her pregnancy and daughter’s birth with millions of her fans and she brings that same honest, informed perspective to this award-winning podcast on modern parenting.
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Drawing on over 300 years of British Army leadership experience, ’The Centre for Army Leadership Podcast’ looks to establish what is required of our leaders and our leadership, to meet the challenges of both today and tomorrow. For the British Army, leadership underpins everything that we do. It not only ensures we do right by our people, it underpins our operational success. This podcast series seeks to harness diversity of thought and experience from military leaders as well as leaders fro ...
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Kevin Youkilis is a 2X World Series Champion and 3X All Star with the Boston Red Sox. While remaining in baseball in other ways, Kevin is also owner of the Loma Brewing Company in La Gatos California. The Greek God of Hops podcast will cover beers and baseball and so much more.
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In this episode, our host Ash Bhardwaj sits down with Major Robin White of The Rifles to explore the intricacies of leadership through the lens of a seasoned military professional. Robin shares his journey from commissioning into the Light Infantry in 2006 to commanding roles in Iraq and Afghanistan. Robin's career has taken him from frontline depl…
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Award-winning fashion stylist to the stars, mom of three, and overall breath of fresh air Erin Walsh joins Tabria for an especially enlightening chat on births, feeding, not having paid family leave, work travel and so much more. For the first time, Erin shares what she went through when her first pregnancy had to be terminated due to medical reaso…
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The Vagina Whisperer dropped so much knowledge on us that we had to keep the conversation flowing. In Part 2, Tabria and Dr. Sara Reardon get real about how hard - figuratively and literally - it is to go poop after giving birth and what to do, the need for more pelvic floor care in women’s health, why a minimum of 6 months paid family leave should…
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Countless women suffer in silence from urinary leakage, painful intercourse, pregnancy and childbirth challenges, constipation, menopausal discomfort and other pelvic floor issues, but not if the Vagina Whisperer - aka doctor of physical therapy and board-certified pelvic floor physical therapist Sara Reardon - has anything to do with it! In this e…
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In this episode, our host Ash Bhardwaj speaks with Maj Charlie Ruggles-Brise and WO1 Dai Chant of 1st The Queen’s Dragoon Guards, “The Welsh Cavalry.” We explore the intricacies of leadership and development through the unique perspectives of two military professionals who have worked closely together since early on in their careers. Charlie and Da…
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Join Tabria for an unfiltered and intimate conversation with Cameron Oaks Rogers: Influencer, mom, stigma dismantler, and Conversations with Cam podcast host. In today’s episode, Cameron shares how she gave up comparing herself to others, why doesn’t buy into the idea that you have to breastfeed to bond with your baby, and her call to action to pri…
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In this episode, we’re thrilled to welcome Warren Gatland, the legendary Head Coach of the Welsh National Rugby team. With a remarkable career spanning both playing and coaching at the highest levels, Warren’s story is one of passion and dedication. Born in New Zealand, Warren began his rugby journey on the fields of his homeland, eventually earnin…
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Trigger Warning: This episode goes into detail about a traumatic birthing story As a board-certified Pediatrician and lactation expert, Dr. Mona has heard every question and concern from new moms under the sun. She wants ALL new parents, moms and dads alike, to know that they are not alone. Tabria and Dr. Mona have an important conversation about b…
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In this episode our host, Ash Bhardwaj, speaks to Colonel Jax Powell. Colonel Powell joined the Army in 1994, commissioning into the Royal Logistic Corps (RLC). She has served on operations in the Balkans, Iraq, Afghanistan and Mali. She has also held several Staff roles including stints at the Permanent Joint Headquarters (PJHQ), Army Headquarters…
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Bobbie’s Chief Brand Officer, Kim Chappell, chats with the new host of Milk Drunk Season 2 - model, influencer, and mom Tabria Majors - about what it’s been like stepping into the role of mom, having to think twice about hanging out of helicopters, being on parenting information overload, and the realness of maternal instincts (spoiler alert: it is…
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It’s an embarrassment of riches! Tabria + Iskra had SO much to discuss we needed a Part 2! In the 2nd half of our interview, Tabria + Iskra go deep into early childhood development and the potential benefits of a Montessori education that prioritizes empowering children. They get into the precariousness of privacy and social media while being a pub…
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There was only one thing more challenging than winning an Olympic gold medal for professional figure skater-turned-broadcaster and Unexpecting podcast host Tara Lipinski and that was infertility. In today’s episode, Tara takes us through the 5-year battle she triumphed over to become a mom - including miscarriages, D&Cs, failed transfers, retrieval…
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Supermodel, brand builder, social advocate, mentor and mother, Iskra Lawrence - shares her unique home birthing story with Tabria and gets all kinds of real about the importance of having a birthing team you can trust, the differences between doulas and midwives, the appalling financial cost of giving birth and the ever pervasive stigma of formula …
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In this episode our host, Lieutenant Colonel Dean Canham OBE, speaks to bestselling author, speaker and leadership and high-performance consultant, James Kerr. James has worked with elite teams around the world, across numerous sports, businesses and military units, developing their cultures and leadership in the pursuit of success at the very high…
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Your favorite parenting podcast, Milk Drunk by Bobbie, is back for season 2 with fashion model, social media influencer and new mom Tabria Majors hosting! As an unwavering advocate for equality and women’s rights, Tabria openly shared her pregnancy and daughter’s birth with millions of her fans and she brings that same honest, informed perspective …
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In this episode we speak to Sergeant Ashley Siddall of the Royal Army Medical Corps (RAMC). He began his career at the Army Foundation College Harrogate, at the age of 16, culminating in him joining the RAMC. After completing his trade training as a medic, providing pre-hospital care, Sgt Siddall joined 16 Medical Regiment, and has since deployed t…
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In this episode we speak with Doctor Victoria Carr, Primary School Head Teacher, Army Reservist in the Intelligence Corps, and Centre for Army Leadership Senior Research Fellow. Combining her experience in leading in the education sector and as a military leader, Victoria provides a unique insight into how teams can benefit from leadership skills a…
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In this episode, we speak to Major David Love, Royal Military Police (RMP), in his role as SO2 Army Leadership at the Centre for Army Leadership (CAL). We discuss how the CAL are developing the concepts and theory of leadership into tools that the Army can use. He focusses on the importance of understanding your people, and how by taking a human-ce…
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In this episode we speak to Sir Alex Younger KCMG, the former Chief of the Secret Intelligence Service. Prior to his six-year tenure as ‘C’, Sir Alex was the Head of Counter Terrorism and obtained many operational roles worldwide. His time at MI6 was preceded by a stint in the British Army - first as a private soldier and later as a commissioned of…
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In this episode we speak to Lieutenant Colonel Ed Fraser of the Duke of Lancaster's Regiment, formerly the 1st Battalion The King's Regiment, which he commissioned into in 2001. He served in Afghanistan on Op HERRICK, and twice in Iraq on Op TELIC. Away from regimental duty, Lt Col Fraser instructed as a Platoon Commander at the Royal Military Acad…
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In this episode we speak to Brigadier Jaish Mahan, who commissioned into the Royal Army Medical Corps (RAMC) in 1994 and has served in roles spanning the medical profession. He has deployed on seven operational tours, including Kosovo, Sierra Leone, the Iraq war and Afghanistan three times. Brigadier Mahan has been an Army Reservist since his trans…
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In this episode we speak with Lieutenant Colonel Simon Farebrother MC. Simon commissioned in 2001 into the Queen's Dragoon Guards (QDG) - a light cavalry regiment that specialises in reconnoissance. He served on operations on Op BANNER in Northern Ireland, on Op HERRICK in Afghanistan, and on Op TELIC in Iraq. His troop was attached to 3 Commando B…
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In this episode we speak to Major Daljinder Singh Virdee MBE. Major Virdee commissioned into the Royal Army Medical Corps in 2015 as a pharmacist Professionally Qualified Reserve Officer. Following regimental duty with 256 Field Hospital, he re-roled as a Medical Support Officer and went into full-time Reserve service (FTRS). He has since worked in…
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In this episode we speak to Doctor and CAL Senior Research Fellow, Lieutenant Tess Morris-Paterson PhD, about what we can learn from her experience in the selection, training, and preparation of astronauts for space flight, and how some of those skills can be applied in a military context to her experience as a Troop commander with 135 Geographic S…
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In this episode we speak to former England cricketer, coach and now performance psychologist, Jeremy Snape. Jeremy's cricketing and coaching success at the highest levels proceeded a career which has branched out into performance psychology in other sports and the business world to. He offers a captivating perspective on how leadership is about doi…
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In this episode Captain Ash Bhardwaj speaks to Lieutenant Colonel Liz Kagoda of the Queen Alexandra Royal Army Nursing Corps. Lt Col Kagoda trained and qualified as an emergency nurse in the National Health Service, prior to commissioning in 2005 and has since worked at roles 1-4 across the medical support spectrum. She has delivered everything fro…
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In this episode, we speak to US Army Major Ben Ordiway and Lt Colonel Kevin Cutright, based at the United States Military Academy at Westpoint. We discuss their developing concepts of Moral Terrain Coaching and how to consider empathy towards our adversary to gain an operational advantage. Both concepts are fundamentally important when the stakes a…
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In this episode, our host Captain Ash Bhardwaj speaks to the person behind the The Savvy Squaddie YouTube Channel, Corporal Cameron Eden, who enlisted in the King's Royal Hussars (KRH), before transferring to the Royal Logistic Corps (RLC) to follow his dream of becoming an Army Photographer. With a wealth of experience, deploying to France, Estoni…
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Is it possible to heal from trauma through the experience of becoming a parent? Anjelika and Lizzy dive into feeding judgment, the experience of navigating motherhood without your own mom, and the necessity of asking for help when you need it most—without shame. Follow Bobbie on IG for all Milk Drunk Podcast updates: @ Bobbie Learn more about Bobbi…
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In this episode, we speak to Major Chris Duncalfe and WO2 Adam Croucher about their experience during the Non-combatant Evacuation Operation (NEO) of Kabul - Operation PITTING, while in their respective roles of Officer Commanding (OC) and Company Sergeant Major (CSM) of A Company, 2nd Battalion the Parachute Regiment. Op PITTING marked the end of …
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In this episode, we speak to Tony Adams MBE, a football icon renowned for his remarkable contributions to Arsenal and the England national team. Tony's career spans playing at the pinnacle of the sport, where he not only showcased his prowess on the field but also in his captaincy for England. Beyond his playing days, he undertook a coaching and ma…
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In this episode, our host Captain Ash Bhwardwaj speaks to Sergeant Mo Faye about the importance of ownership over outputs and how soft skills in leaders are hugely valued by followers during periods of training and change. Sergeant Mo Faye was born and raised in Gambia and joined the British Army's Staff and Personnel Support Branch, the Adjutant G…
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The right choice? Doing what’s best for you. Today’s episode begins with Hannah Bronfman, entrepreneur and mom of 2, diving into aspects of reclaiming your body for your own, redefining self-care, giving yourself grace, and recognizing what’s feasible with feeding (that still feels good). Then, host Anjelika Temple welcomes Victoria Facelli, Intern…
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Well thankfully the Sharks circa the 90's exist, they've provided Pittsburgh a chance to look like a credible hockey team, at least for 1 game. There is a lot to like but still a lot to improve on. The goal tending, the bottom 6 all need to be consistent. It's all discussed in this throw back edition. Thanks for listening. --- Support this podcast:…
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Nike told Olympic medalist Alysia Montaño to dream crazy… until she wanted a baby. In 2019, the mom of three and six-time USA track champion published a viral op-ed on the systemic barriers facing mothers in sports. While it led to a wave of new maternity policies from sponsors, her advocacy is far from over. Today, Alysia joins the pod to chat wit…
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In this episode, our host Colonel Henry Llewellyn-Usher speaks with Commander UK Strategic Command, General Sir James (Jim) Hockenhull, KBE, ADC Gen. General Jim commissioned into the Intelligence Corps in 1986 and has extensive operation experience across the globe. His Staff experience includes role at the UK Ministry of Defence, and at the US Co…
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The season has started and unlike the last couple, this version of the Penguins is fun to watch. We discuss the good, the ugly, and all in between about the first 3 games. It's great to be back and we hope you enjoy the 23-24 season with us. Thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/hockey-hurts/support…
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In this episode, our host Captain Ash Bhardwaj speaks to Sergeant Dorian John about the importance of empathy and rapport in getting things done. Sergeant Dorian John was born in the Commonwealth of Dominica and enlisted into the Royal Signals in 2003 and served on OP TELIC 5 in Iraq and OP HERRICK 6 in Afghanistan as a Lance Corporal Dorian transf…
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In this episode, we speak to Lieutenant General Ian Cave CB, as he reflects on his imminent departure as Commander Home Command. General Cave speaks about how he views leader development as a whole-career endeavour, and how his early leadership lessons continue to impact on his leadership style today. He speaks about the importance of self-awarenes…
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In this episode, our host, Captain Ash Bhardwaj, speaks to Captain John Werrett, known as 'Wez,' about moral courage, respectful challenge, and finding teachable moments from examples of unconscious bias. CONTENT WARNING: In this episode, we cover the topics of the deaths of soldiers on operations, improvised explosive devices, and dealing with the…
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In this episode, our host Captain Ash Bhardwaj speaks to WO1 David Hird, the Command Sergeant Major of the Land Warfare Centre (LWC). He enlisted into the Royal Engineers in 1997, joining 35 Engineer Regiment before moving on to Engineer Search Teams, completing his trade training at 1 Royal School of Military Engineering Regiment in Chatham, and p…
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If your path to parenthood looks different from what you expected, you’re not alone. Today’s episode brings you personal stories and expert insights from fellow parents who understand what it’s like to rewrite their family plan. First, host Anjelika Temple talks to singer, actress, and former Cheetah Girl Adrienne Bailon-Houghton about becoming a m…
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In this episode, our host Captain Ash Bhardwaj speaks to WO2 Colin Russell who enlisted into the Royal Scots Dragon Guards (SCOTS DG) and trained on the British Army's Main Battle Tank the Challenger 2. He served on 2 tours of OP TELLICK In Iraq before moving to the Queen's Royal Hussars (QRH) as a corporal. AS a Sergeant he commanded a QRH multipl…
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In this episode, our host Captain Ash Bhardwaj speaks to Major Charlie Lee, who was commissioned into the Princess of Wales Royal Regiment (PWRR) in 2006. After Rifle Platoon Command, he deployed on HERRICK 15 in Afghanistan in 2011 as part of the Police Advisory Team. He returned to Battalion as Officer Commanding of the Mortar Platoon, then Batta…
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In this episode we speak to Brigadier James Cook OBE, who commissioned into the Royal Artillery (RA) in 1995. He has served most of his Regimental Duty in 29 Commando Regiment RA and commanded 105 Regiment RA. He completed the Combat Arms Fighting Systems Course at the Royal College of Military Sciences in 1999, and has instructed soldiers in train…
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In this episode, our host, Captain Ash Bhardwaj, speaks to Lieutenant Colonel Dean Canham OBE, SO1 Centre for Army Leadership. This conversation with Colonel Dean is a raw and honest insight into the realities of leadership on kinetic operations, and dealing with the consequence of your decisions. CONTENT WARNING: In this episode, we cover the topi…
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In this episode, our host Captain Ash Bhardwaj speaks to Warrant Officer Class 1 Jon O'Neill about the importance of honesty and vulnerability in building trust within teams. He reflects on how adopting a more 'coaching' approach to your leadership style is by far the best way of developing others. Joining the Army in 1999, Jon joined the 2nd Batal…
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In this episode we speak with the British Army's most senior soldier - the Army Sergeant Major, Warrant Officer Class 1 (WO1) Paul Carney. He joined the Army as a Combat Engineer in 1997 and has served on operations in Macedonia, Kosovo, Iraq and Afghanistan. His junior and senior non-commissioned officer (NCO) appointments were spread between Clos…
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In this episode, our host Captain Ash Bhardwaj speaks to Major James (Jim) Beckett about the process of enabling change within culture and performance by giving teams the space to experiment. Recognising the importance of honesty and humility in leadership Jim also spoke about the need for leaders to display vulnerability in admitting mistakes to e…
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