Serving the Java Community since 2005
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From Dirty Chai Record Company Host: Ryan Urban Producer: Carl Cooley Exec. Producer: Ryan Quinn
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Raheem Daunoy lunchtimefoolery@gmail.com raedsse@gmail.com Instagram: raheem_daunoy Snapchat: raheem_daunoy20 Twitter: @DaunoyRaheem
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Each week, stand-up comedians Monica Nevi and Mike Coletta try to turn bad things into good things! Also included are good news stories, stupid internet quizzes, compliment competitions, charities, and general funny discussion. Welcome to Hug Central Station!
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Welcome to The Hamsa Holistic Healing and Ayurveda podcast. I’m your host, Sheerie, and we will dive deep into what it means to be spiritually awakened, living a mindful and conscious life, and discover our unique spiritual gifts. I’m glad you’re here.
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This podcast is a place where we will discuss training concepts and application such as: strength, flexibility, nutrition, training science, rehab, and more! This is Strength Culture!
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Episode 1: #ReclaimBedtime with Tigerlily QuinnWelcome to The Little Elephant Who Wants to Fall Asleep: Reclaim Bedtime podcast. We join Fritha of TigerLily Quinn as she takes us through her experience of using the new book, The Little Elephant Who Wants to Fall Asleep, the sequel to the much-talked about The Rabbit Who Wants to Fall Asleep, which was hailed as the bedtime book for parents in 2015. Using a set of language structures and relaxation techniques, the book aims to soothe and rela ...
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Welcome to The Sustainable Success Series, hosted by Nichi Morrin - Clinical Psychologist, Sustainable Success Coach, Author, and Entrepreneur. This podcast is part of Nichi's mission to transform the worlds of those living with invisible conditions, supporting them to become their biggest advocates, begin to heal, and make sustainable changes to get back being too busy living. We explore sustainable success in health, relationships, and business and share humble and relatable stories from p ...
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Ep. 10: Neurodivergence and the Overlap - EDS, POTS, Fatigue, MCAS, & Eating Issues
33:59
33:59
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Send us a text In this episode Nichi Morrin dives into the complex interplay between neurodivergence and chronic body-mind conditions like Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), Chronic Fatigue, and Mast Cell Activation Syndrome (MCAS). Nichi shares her insights from years of working closely with individuals…
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Hugflection: Episode 148 – Sansa Nevi
1:03:03
1:03:03
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Monica and Mike positive spin hangovers! They also talk about drunk cooking and dads on Facebook.
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Hugflection: Episode 147 – Mexican Braces with Preacher Lawson
1:02:11
1:02:11
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Monica and Mike are joined by funny comedian Preacher Lawson to positive spin diets and fitness.
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Ep. 9: Perimenopause - The Invisible Struggle Often Ignored
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29:11
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Send us a text In this episode of The Sustainable Success Series, Nichi explore’s the often invisible struggle of perimenopause. Despite its prevalence, perimenopause remains a taboo topic, leaving many women feeling isolated and misunderstood as they live with symptoms like anxiety, mood swings, hypersensitivity, sleep disturbances, and even worse…
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Hugflection: Episode 146 – Method Acting
1:03:21
1:03:21
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Monica and Mike positive spin buffets! They also talk about Mike as an oil baron.
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Hugflection: Episode 145 – Brokeback Improv with Quinn Hatch
1:00:44
1:00:44
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Mike and Monica talk with improviser and writer Quinn Hatch and positive spin improv.
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Ep 8: Transforming Lives - New Book and Launch of The Million Seen Movement
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15:56
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Send us a text In this special episode of The Sustainable Success Series, Nichi Morrin introduces her new book "Girl, Get Out of the Freaking Car!: A Nine-Step Roadmap to Simple Self-Worth and Possibility" and the powerful Million Seen Movement. Nichi dives into the metaphor behind her book, sharing her personal journey of overcoming invisible cond…
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Hugflection: Episode 144 – Airtight Alibi with Brandt Tobler
1:02:18
1:02:18
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Monica and Mike welcome comedian and author Brandt Tobler! We talk about Brandt’s new book Free Roll!
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Ep. 7: Breaking the Silence - Dr. Amee Shah on Thriving with Epilepsy
42:20
42:20
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Send us a text In this powerful episode, we sit down with Dr. Amee Shah, a trailblazer navigating the intersection of her professional life and her personal journey with epilepsy. From being diagnosed at the age of eight to facing the challenges of family planning while managing medication side effects, Dr. Shah’s story is one of resilience, advoca…
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Hugflection: Episode 143 – Pawcast with Jon Durnell
1:00:34
1:00:34
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Monica and Mike are joined by funny comedian and excellent friend Jon Durnell to positive spin doppelgangers.
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Ep. 6: From Rugby to Resilience: Carl Webb’s Legacy - Part 2: Damon Keating’s Tribute
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Send us a text In this episode of the Sustainable Success Series, Nichi Morrin speaks with Damon Keating, a close friend of the late Carl Webb, to discuss Carl’s incredible journey from rugby league star to an inspiring figure battling motor neuron disease (MND). Damon shares personal stories about Carl's early days at the Brisbane Broncos, his pow…
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Episode 43 Jyotish-Eastern Astrology with Vedic Astrologer, Author/Teacher, Marc Boney
59:36
59:36
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Please join me as I speak with Jyotish Astrologer, Author/Teacher, Marc Boney on the fascinating subject of Vedic Astrology and KarmaBy Sheerie Berjansky
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Hugflection: Episode 142 - Your Bullies are Sad Now
59:25
59:25
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59:25
Monica and Mike positive spin high school grudges!
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Episode 5: From Rugby to Resilience: Carl Webb's Legacy - Part One - Cass Jamieson's Story
24:24
24:24
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Send us a text In this powerful episode, Nichi Morrin interviews Cassandra Jamieson, the partner of former celebrated rugby league player Carl Webb. Cassandra shares her story of reconnecting with Carl just before his diagnosis with motor neurone disease (MND) and their journey through life together. The episode highlights Carl’s legacy—both in spo…
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Hugflection: Episode 141 – Señor Trash Wheel with Carl Powers
1:06:45
1:06:45
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Monica and Mike are joined by funny comedian and amazing person Carl Powers!
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Hugflection: Episode 140 – Sciences to Bone To
58:26
58:26
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Monica and Mike positive spin science! They also discuss juice and green screen gags.
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Embracing Compassion and Overcoming Burnout with Dr. Hayley Quinn
46:33
46:33
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Send us a text In this episode of The Sustainable Success Series, host Nichi Morrin welcomes Dr. Hayley Quinn, a clinical psychologist turned anti-burnout business coach and founder of Welcome to Self. Dr. Hayley shares her powerful journey from experiencing severe burnout and chronic illness to transforming her relationship with herself and creati…
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Day by Day: A Family's Journey Through CRPS with Carla Yeo
52:18
52:18
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52:18
Send us a text In this heartfelt and powerful episode, Nichi welcomes a very special guest, Carla Yeo, a devoted mother of three, a talented photographer, and an advocate for her daughter, Georgia, who has been diagnosed with Complex Regional Pain Syndrome (CRPS). Carla shares her family’s journey through the challenges of living with an invisible …
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Transforming the Trauma Landscape with Dr. Nat Green
46:31
46:31
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Send us a text In this insightful episode, Nichi Morrin interviews Dr. Nat Green, a post-traumatic growth coach, author, and podcast host with a background in clinical and health psychology. Dr. Nat shares her journey of over 30 years working in trauma, her personal experiences with trauma and invisible conditions, and how she has transformed her l…
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Episode 1: Welcome to The Sustainable Success Series
20:28
20:28
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Send us a text In this inaugural episode of The Sustainable Success Series, Nichi Morrin introduces the mission behind the podcast, which is part of The Million Seen Movement. Nichi shares her deeply personal journey of overcoming invisible conditions, trauma, and adversity to achieve sustainable success in life and business. She discusses the chal…
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Hugflection: Episode 139 – The Real Real World with Ismael Loutfi
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57:41
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Monica and Mike are joined by wonderful comedian and roommate Ismael Loutfi! They positive spin documentaries.
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Hugflection: Episode 138 – Big Lizard Dog
58:26
58:26
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58:26
Monica and Mike talk about conspiracy theories!
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Episode #42 Co-founder of Conflict REVOLUTION, Psychic channel and Author, Barbara With
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56:17
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Please join me for this incredible episode where I speak with Psychic Channel, Author and Co-Founder of Conflict REVOLUTION , Barbara With. We talk about this revolutionary concept to world peace, channeling Albert Einstein and much, much more...By Sheerie Berjansky
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Hugflection: Episode 137 – Office Goss
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1:01:35
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Monica and Mike positive spin high school day jobs! We also talk about servers, Wrestlemania, and stealing.
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Hugflection: Episode 136 - Dumpster Beast with Amy Miller
59:29
59:29
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Monica and Mike are joined by the funny and fantastic Amy Miller!
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Hugflection: Episode 135 – Hug Bucks
1:04:22
1:04:22
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Monica and Mike positive spin cell phones! They also talk about old lady pants.
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Monica and Mike positive spin gambling! They also talk about bra types, Celebrity Deathmatch, and pretend drinking
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Hugflection: Episode 133 – Finger Lasers
1:09:00
1:09:00
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Monica and Mike positive spin adult things you really don’t wanna do.
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Hugflection: Episode 132 – Nudidiot
1:01:18
1:01:18
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Monica and Mike positive spin yelling, and Mike is confused.
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Hugflection: Episode 131 - It's a Puzzle with Wilfred Padua
1:00:40
1:00:40
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Monica and Mike are joined by funny Seattle comedian and amazing person Wilfred Padua!
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Hugflection: Episode 130 – Employee of the Month with Christina Walkinshaw
59:46
59:46
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Monica and Mike are joined by amazing comedian and employee of the month Christina Walkinshaw!
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Episode#41 Yoga & the prevention of Osteoporosis with Tim Keim
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join me as I speak with Yoga Therapist, Ayurveda Specialist and Author of the book The Dynamic Dozen, Tim Keim on the prevention of osteoporosis through Yoga and Ayurveda... Contact Tim on his website Triumphantelder.comBy Sheerie Berjansky
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Hugflection: Episode 129 - Buffalo Wild Vampires
1:05:00
1:05:00
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1:05:00
Monica and Mike are back to positive spin swear words! This is a very explicit podcast.
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Monica and Mike positive spin dreams, and it gets weird. They also talk about eating bugs and Disney!
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Hugflection: Episode 127 – 127 Hours
1:01:33
1:01:33
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Monica and Mike try to positive spin polygamy and end up learning a lot about polygamy.
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Hugflection: Episode 126 – Distasteful Nudes with Jason Goad
59:56
59:56
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Monica and Mike are joined by comedian and bad boy Jason Goad!
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Episode 40 Communicating with Spirit with Medium Richard Moschella
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1:02:26
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please join me as I speak with Author, Medium and Spirit Artist Richard Moschella on the topic of Spirit communicationBy Sheerie Berjansky
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Monica and Mike positive spin advertising! We talk infomercials, stepdads and Paula Abdul vs. Sarah McLachlan.
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Hugflection: Episode 124 – Private Foam Party with Brad Upton
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57:56
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Monica and Mike are joined by comedian and great person Brad Upton!
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Hugflection: Episode 123 – Collect Call Hacks with Scott Losse
59:37
59:37
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Monica and Mike are joined once again by the wonderful and funny Scott Losse!
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Hugflection: Episode 122 – Banana Babies with Brooks McBeth
56:29
56:29
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Monica and Mike are joined by fantastic comedian Brooks McBeth!
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Monica and Mike have their first Skype podcast! We positive spin commuting and talk about Christmas villages.
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Monica and Mike talk about the woods! Potato sauce, fires, sexy spells, and proper outdoor bathroom etiquette.
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Hugflection: Episode 119 – The Cult Glass Ceiling
56:26
56:26
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Monica and Mike attempt to positive spin cults!
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Hugflection: Episode 118 – He’s a Liker with Lukas Seely
1:04:28
1:04:28
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Mike and Monica are joined by comedian and amazing cook Lukas Seely!
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Monica and Mike talk about amusement parks, fish sticks, Mousetrap, pizza alarms, and the dizzy spins.
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Hugflection: Episode 116 – Dixie Chick House with Kane Holloway
1:03:36
1:03:36
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Monica and Mike are joined once again by funny comedian and friend Kane Holloway!
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Hugflection: Episode 115 – South Poll
1:01:49
1:01:49
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Mike and Monica discuss the most important poll in the history of the 2016 election season.
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Hugflection: Episode 114 – Candy in the Future with Tamer Kattan
1:07:48
1:07:48
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Monica and Mike are joined by comedian Tamer Kattan! They talk yams, monkeys, trick or treating, and sauces.
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Hugflection: Episode 113 – Ghost Interviews
1:07:46
1:07:46
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Monica and Mike get a little philosophical in this pillow talk podcast where they positive spin workaholics and perfectionists.
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