Best Catherine Angus Podcasts (2024)

1
The Intersection Between ADHD and Eating Disorders from a Personal and Clinical Perspective with Becky Grace 48:10

11m ago48:10

48:10

In this week's episode, Han is joined by Becky Grace, a BABCP-accredited CBT Therapist. Becky has 30 years of personal experience of binge eating and bulimia, received a late ADHD diagnosis aged 35, and self-identifies as autistic. Additionally, Becky spent 10 years in the fitness industry, where her eating issues and compulsive exercise were maske…

1
Hit Replay: The Power of Stories | Book talk 24:56

6h ago24:56

24:56

Ever wish you could redo an English conversation, say things differently, or finally remember that perfect word for your advanced English class? I know I do! Life might not allow for a reset button, but what if it did? For years, I dismissed video games as a waste of time, until I read Tomorrow, And Tomorrow, And Tomorrow by Gabrielle Zevin. This n…

1
Letting Yourself Go, or Letting Yourself Live? A Personal and Clinical Perspective with Craig Lee 53:32

7h ago53:32

53:32

In this week’s episode, Han is rejoined by Craig Lee. Craig is an accredited online counsellor and psychotherapist with 18 years of experience in behavioural change and mental health services. Craig uses his personal experience of an eating disorder and body dysmorphia to support clients to achieve food freedom, enhance their body image, and lead f…

1
Treatable Not Terminal: Assisted Suicide for in Eating Disorders with Chelsea Roff and Catherine Cook-Cottone 1:11:38

1d ago1:11:38

1:11:38

Chelsea Roff, Founder and Director of Eat Breathe Thrive, has spent nearly a decade developing integrative health programs for mental health challenges, including a Yoga for Eating Disorders program, now the core of a seven-week intervention. She also leads the largest study on yoga for eating disorders and serves as UK Operations Director for The …

1
How Daydreaming Helps You Progress in English | English Listening Practice 28:04

9d ago28:04

28:04

🗞️ News flash: we're ALL daydreamers! 🎙️ In this episode, you might be surprised to learn that there's real power in daydreaming. It's not a waste of time. Daydream about speaking English the way you want. It can work - trust me! ✅ It can have an enormous impact on your English language learning and creativity, if used wisely. 🎧 Have a listen, and …

1
A Personal Perspective on the Use of Cannabis for ARFID with Brittany Valentine 39:40

8d ago39:40

39:40

In this week’s episode, Han is joined by Brittany Valentine. Brittany is a writer, dragon boat paddler, Shiba Inu mom, and mental health advocate. Brittany has had ARFID since birth but didn’t know until a few years ago. They now have an IG account where they are educating others on eating disorders and feeding differences, as well as documenting t…

1
Exploring the Link Between Eating Disorders & Menopause with Gemma Sharp and Alisha Randhawa 53:19

15d ago53:19

53:19

In this week's episode, Han is joined by Gemma Sharp and Alisha Randhawa. Gemma is an Associate Professor of Research and Senior Clinical Psychologist who leads the Body Image & Eating Disorders Research Program at Monash University in Melbourne. Gemma is also the lead of the International Consortium for Research in Eating Disorders which will be o…

1
Life lessons with Agnes Rubinho | Intermediate English Conversations 57:33

21d ago57:33

57:33

Hey English learners and listeners! 🎙️ This is it: episode 50 of Hear You Go podcast—"We have to be less afraid of judgment and more open to learning", Agnes Rubinho. ❣️Episode 50 marks the end of Season 2, and to close this fabulous season of podcasts, this intermediate English conversation offers you an amazing chat with a Brazilian English langu…

1
Dis-Morph-Ick with Angus Castle-Doughty 54:35

22d ago54:35

54:35

In this week’s episode, Han is joined by Angus Castle-Doughty. Angus is an actor and film-maker known mostly for portraying Eric Foster in the award-winning Incel storyline at Hollyoaks. After taking it upon himself to lose weight for a role in a major Netflix series, he developed disordered eating and muscle dysmorphia symptoms. Now he’s making a …

1
Sir Peter Bazalgette, former chair of ITV, on the funding and future of PSBs and the case for mergers 27:10

26d ago27:10

27:10

Sir Peter Bazalgette was until recently part of the previous Government’s committee to review how the BBC was funded. In his distinguished career he has been responsible for shows such as Big Brother, Changing Rooms and Ready Steady Cook, he’s also a former chair of Arts Council England and in September 2023 he stepped down as chair of ITV. He is n…

1
Eating Disorders & Body Image Struggles in the Ballet Industry with Ballet Dancer, Laura Annikal 40:23

29d ago40:23

40:23

In this week’s episode, Han is joined by Laura Annikal. Laura is a professional ballet dancer and sociology graduate, who has faced the pressures of body image and eating disorders in the ballet world, inspiring her to write a thesis on the subject. In ballet, where thinness is equated with success, dancers often conform to harmful body standards a…

1
Prof Dominic Wring on general election coverage audit, media bias, legacy v social media and populism 36:27

1M ago36:27

36:27

Academics from Loughborough University’s Centre for Research in Communication and Culture have conducted news audits for every General Election since 1992, and their audit for this election is out now. We talked to one of its authors, Professor Dominic Wring, about whether the public was well served by the media, whether legacy media still has a ro…

1
Do Podcasts Help You Learn English? | English Listening Practive 34:05

2M ago34:05

34:05

Why bother? I don’t often ask myself that question, but every once in a while, it crops up. Why bother making an English language learning podcast if I don’t get a thousand downloads? In today’s English listening episode, number 49 🙌, I remind you of the value of listening to podcasts for English language learning, in addition to their psychologica…

1
The Truth Behind Quasi-Recovery & “Extreme” Hunger with Amalie Lee 53:10

1M ago53:10

53:10

In this week’s podcast, Han is joined by Amalie Lee! Amalie is a trained coach with a background in Psychology. Frustrated with the lack of easy-to-understand, science-backed eating disorder information online, Amalie started Let's Recover during her recovery from Anorexia Nervosa over a decade ago. Amalie is especially interested in the biopsychol…

1
Dame Elan Closs Stephens former BBC acting chair on what she would like from a new Culture Secretary 38:27

1M ago38:27

38:27

Dame Elan Closs Stephens was the acting chair of the BBC after the resignation of Richard Sharp in June last year until her retirement in March. She was a member of the BBC’s governing body since 2010, first serving as Member for Wales on the BBC Trust, until its dissolution in 2017, and then as the Welsh member of the BBC Board. On this week's epi…

1
Bulimia, Orthorexia and the Rise of “Wellness” - A Personal & Professional Perspective Psychologist, Dr Lara Zibarras 1:02:01

1M ago1:02:01

1:02:01

In this week's episode, Han is joined by Dr. Lara Zibarras, a food freedom psychologist and an eating disorder recovery coach. She combines a background in psychology and training in nutrition, intuitive eating, and eating disorders to help clients heal their relationship with food and body image. Her 20s and 30s were riddled with food anxieties an…

1
Olivia O'Leary former BBC and RTÉ broadcaster on the UK election, funding PSB's, Newsnight and the future of journalism 32:59

2M ago32:59

32:59

Olivia O’Leary has been a television and radio broadcaster on both the BBC, ITV and RTÉ – the Irish public service broadcaster in her native Ireland. In 1985, Olivia became the first female presenter on BBC’s Newsnight. She later returned to Ireland, presenting once again ‘Today Tonight’ – RTÉ’s flagship current affairs programme. She has also pres…

1
The Art of Conversation with Anastasia, Heart to Heart English | Intermediate English Conversations 52:48

2M ago52:48

52:48

Witness the art of conversation in action in today's intermediate English conversation episode of Hear You Go. The delightful Anastasia Sakarova, who you might know on Instagram as @heart_to_heart_english, joins me to share stories, teaching methods, and some thoughts about what makes a conversation a conversation. You'll hear her talk about her ea…

1
A Clinician's Perspective of Severe and Enduring Eating Disorders and Palliative Care with Consultant Psychiatrist, Dr David Coyle 52:22

2M ago52:22

52:22

This week, Han is joined by David Coyle. David is a Consultant Psychiatrist, and the Clinical Lead for Adult Eating Disorder Services across multiple Trusts in Northern Ireland. With a career spanning 18 years in mental health and 7 years specialising in eating disorders, David is dedicated to his clinical work, especially where he can be creative …

1
Adam Boulton ex Sky News political editor on election coverage, Farage media manipulation, impartiality and his career 33:54

2M ago33:54

33:54

Veteran journalist Adam Boulton spent more than thirty years at Sky News, twenty-five of those as political editor. He has been host for General and US elections coverage, invigilated the first leaders’ debate in 2010 and has the distinction of having interviewed every UK Prime Minister since Sir Alec Douglas-Home. He continues to write for Sky but…

1
Navigating IBS Symptoms in Recovery with Eating Disorder Dietitian, Priya Tew 28:33

2M ago28:33

28:33

In this week's episode, Han is joined by Priya Tew. Priya is an award-winning, experienced registered eating disorder dietitian who specialises in IBS. Priya has experience working in the NHS and private hospitals, working with people on a 1-1 basis and as outpatients. Priya now works with clients 1-1 and in her Recovery Tribe group sessions as par…

1
Peter Snow veteran BBC journalist on the general election campaign, Newsnight and election night coverage 29:32

2M ago29:32

29:32

Peter Snow is a former BBC Newsnight presenter (1980–1997), ITN Diplomatic and Defence Correspondent (1966–1979), documentary maker, and historian. Known for his iconic "swingometer" on election night, we discuss the drama of election night, the current election campaign, Newsnight, and being called a 'traitor'. “I think this election campaign is t…

1
Soak Up the Sun or Hide from It? | English Listening Practice 26:05

3M ago26:05

26:05

Are you a sun worshipper or a seeker of the shade? Me, I'm often found under a tree or an umbrella, never baking in the sun. I'm confused though because I recently read a news story that suggested I might need to get a bit more sun on my skin. How much to get is the million-dollar question! In this English listening episode, we're going to try to u…

1
Re-minded: Supporting Recovery By Optimising Lives Beyond the Sports Pitch with Joel Frost 46:52

2M ago46:52

46:52

In this week’s episode, Han is joined by Joel Frost. Joel is a qualified Health Coach & Eating Disorder Specialist. Joel founded Re-minded who support sporty and active people who have recognised that they have a disordered relationship with food and movement. Re-minded aims to empower them with the tools and education to perform at the highest lev…

1
Are Wellness Programmes Just Diets in Disguise? with Emma Tomslin 46:52

2M ago46:52

46:52

In this week's episode, Emma is a specialist Eating Disorder Dietitian and a Certified Intuitive Eating Counsellor. She works as a dietitian in a community NHS Eating Disorder Service and at Food Life Freedom, supporting people to take the stress out of food and build trust and confidence in their bodies. Emma uses a process of reframing how you th…

1
Prof Catherine Johnson discusses what a Labour government might mean for PSB, the Media Bill and digital terrestrial switch off 30:24

3M ago30:24

30:24

Catherine Johnson is the professor of Media and Communications at the University of Leeds, author of the book Online TV, and a member of the Department of Culture, Media and Sports College of experts. With parliament now dissolved, we discuss what happened to the Media Bill and in what form did it survive - what was left in and out? Also, we examin…

1
Sound Advice with Yasna Lartiga, Pronunciation with Miss Oh | Intermediate English Conversations 48:00

3M ago48:00

48:00

English Pronunciation. 👏👏👏 I am over the moon excited to bring you my English conversation with pronunciation expert and fluency coach, Yasna Lártiga, who you might know as Pronunciation with Miss Oh. You'll hear about the challenges of teaching and learning English pronunciation: from the importance of individual sounds to the frustrations of conn…

1
Accept You Are Imperfect: Raising Awareness of Bulimia with Jade Grantham 44:33

3M ago44:33

44:33

In this week’s episode, Han is joined by Jade Grantham. Jade is the author of“Accept That You Are Imperfect”, a book about her personal journey and recovery with bulimia nervosa which started when she was 12 years old. Jade wrote her book not as one person’s struggle or self-help book, but a call for awareness, understanding, and early intervention…

1
Jane Martinson ex Guardian media editor on Sir Paul Marshall, media ownership and impartiality 32:10

3M ago32:10

32:10

Jane Martinson, author of ‘You May Never See Us Again: The Barclay Dynasty: A Story of Survival, Secrecy and Succession’ is the former media editor at the Guardian and now Marjorie Deane Professor of Financial Journalism at City University. In the week the general election is called we discussed the potential takeover of The Telegraph by Sir Paul M…

1
Shifting Body Image Perspectives The Body Happy Organisation with Molly Forbes 58:26

3M ago58:26

58:26

In this week's episode, Han is joined by Molly Forbes. Molly is an author, campaigner and journalist, and the executive director and founder of the Body Happy Organisation. The Body Happy Organisation aims to help adults help the children in their care be friends with their bodies by creating environments that allow the body image of children and y…

1
Audio expert Matt Deegan discusses BBC's podcast advertising plans, children's audio and the latest radio listening figures 31:07

3M ago31:07

31:07

Matt Deegan is the co-founder of the award-winning Fun Kids, a digital radio station for families and children, which has just won the bronze award in the Radio Academy’s UK Station of the Year category. Given that the gold award went to BBC Asian Network and the silver to Talksport, this is a considerable achievement for a small independent networ…

1
A Short Story about Tulips and a Royal Baby | English Listening Practice 21:26

4M ago21:26

21:26

Tulips everywhere, in yellow, red, pink, white, orange, and even purple and black. They line the streets and the canal. They attract hundreds and hundreds of people to admire them and post their beauty on Instagram. Where? Right here, in Ottawa, Canada, every May. It’s the annual Tulip Festival, and it’s a sight to behold. The Tulip Festival in Ott…

1
The Athletic Mindset and Need for Athlete Welfare with Marilyn Okoro 52:51

3M ago52:51

52:51

In this week’s episode, Han is joined by Marilyn Okoro. Marilyn is an Olympic Medallist, Athlete Welfare Changemaker, public speaker, Life Coach and Mentor. Marilyn is a champion of women and girls and is on a mission to drive change in professional sport and athlete welfare she founded a podcast series called Detach the Stigma. Marilyn is also an …

1
Jamie Angus, ex director of BBC World Service and 'Today' editor discusses Ofcom, consequences of WS cuts and funding solutions 32:52

3M ago32:52

32:52

Jamie Angus is the former director of the BBC World Service and the former editor of 'Today' and 'Newsnight' who now works in the Middle East. We discuss Ofcom's oversight of broadcasters, the consequences of previous World Service cuts, and the impact of new ones. We also explore long-term solutions to the issue of its funding, which is under revi…

1
Never-Ending Support: A Mother's Journey with Her Daughter with Nicky Gilbert 1:01:26

3M ago1:01:26

1:01:26

In this week’s episode, Han is joined by Nicky Smith. Nicky is a member of FEAST and works closely with other family members and carers to advocate for current and emerging eating disorder issues in the UK. Nicky has presented at conferences, spoken in Parliament, attended exhibitions, and has provided lectures to raise awareness of eating disorder…

1
Stewart Purvis, former Ofcom regulator challenges Ofcom's conclusions on its audience research and its guidance on politicians as presenters 31:34

4M ago31:34

31:34

Stewart Purvis, former content regulator at Ofcom and former Editor of Channel 4 News and ITN Chief Executive, discusses Ofcom’s guidance on general election coverage published last week. Stewart delves into the research on which Ofcom based its guidelines, spells out what the guidance means in practice, and reflects on Ofcom as an organisation. “O…

1
Julia Child - Breaking Bread and Barriers | English Listening Practice 24:01

4M ago24:01

24:01

Who was Julia Child? Why is she important? If you like to eat, cook, and enjoy cooking shows, join me on a journey into the world of Julia Child, the iconic figure who revolutionized American food culture. In this episode, we learn about Julia's exciting life story, from her privileged childhood to her adventurous spirit that led her to fall in lov…

1
Comedian Steve Punt discusses his departure from the BBC Radio 4 satirical news programme 'The Now Show' and the evolution of radio comedy 33:35

4M ago33:35

33:35

Steve Punt and Hugh Dennis took their bow from BBC Radio 4’s satirical news programme ‘The Now Show’ last Friday after 25 years. Steve Punt discusses the last programme, the development and success of this long-running radio comedy show, the impact of our changing news consumption, political bias, radio comedy’s evolution and the new podcast format…

1
ADHD, Self-Esteem & Identity with Amie Barlow 57:21

4M ago57:21

57:21

In this week's episode, Han is joined by Amie Barlow. Amie is an ADHD functional fitness coach and helps ADHD career-driven women break burnout and shed shame. Amie has personal experience of disordered eating, ADHD and a complicated relationship with fitness, which is what we discuss today. Amie's experience of ADHD and how this impacted her relat…

1
The Elegance of English with Maria Glazunova | Intermediate English Conversations 1:02:01

4M ago1:02:01

1:02:01

The elegance of English. I'd never thought of English that way, but my guest, Maria Glazunova, explains why English has such an emotional hold her on. It's a beautiful English conversation we have for you today. Maria and I talk about: her history with English: learning and teaching it burnout and how that led her to adopt a dogme approach to teach…

1
Max Cotton discusses his BBC 'Growing Solo' documentary series on his year long food self-sufficiency experiment and the importance of food and farming literacy 26:59

4M ago26:59

26:59

Max Cotton is a former BBC political reporter who has spent a year finding out if he can grow and produce 100% of his food on his smallholding near Glastonbury. We discuss his BBC Radio 4 documentary series on the experiment 'Growing Solo', as well as exploring food and farming literacy, food security and self sufficiency in the UK. "As a group of …

1
Recovery from Disordered Eating: Choosing an Unfamiliar Heaven over a Familiar Hell with Sabrina Magnan 59:32

4M ago59:32

59:32

In this week's episode, Han is joined by Sabrina Magnan. Sabrina is a Food Freedom & Intuitive Eating Coach who helps chronic dieters heal their relationship with food & their bodies and develop lasting health-promoting habits so that they can find true authentic health, free from obsession and guilt. This week, we discuss: Sabrina's journey to bec…

1
Integrated CBT-E for Eating Disorders with Agnes Ayton 54:11

4M ago54:11

54:11

In this week's episode, Han is joined by Agnes Ayton. Agnes is a Consultant Psychiatrist, the Chair of the Faculty of Eating Disorders RCPsych at RCPsych Consultant Psychiatrist in Eating Disorders, and Honorary Senior Lecturer at the University of Oxford. Agnes has a longstanding commitment to improving patient safety and quality of care and has p…

1
On turning 55 | English Listening Practice 23:00

5M ago23:00

23:00

In about a week, I'm going to celebrate my 55th birthday. I remember when I once thought that was old. Hahaha!!!In honour of my 55th birthday, I want to share some thoughts on aging, specifically aging as a woman: what it means to get old and look old (smashing the beauty myth!) the very real possibility of losing mental agility research that sugge…

1
Untangling the Influence of Autism on Anorexia with Quirky Thoughts 47:34

4M ago47:34

47:34

n this week’s episode, Han is joined by @qui_rkythoughts. She has personal experience of anorexia and autism to celebrate #autismacceptanceweek. She works with charities, hosts career fairs, and explores the intersection of eating disorders and autism on her podcast, @qui_rkythoughts. This week, we discuss: Trish's experience of anorexia and inpati…

1
Rory Cellan-Jones ex BBC Technology Correspondent on Tim Davie’s speech, 'Movers and Shakers', 'Ruskin Park' and #SophieFromRomania 27:31

5M ago27:31

27:31

Rory Cellan-Jones, former BBC Technology and Business Correspondent examines Tim Davie’s, the BBC’s Director General speech on the BBC’s future priorities. He also explores life after the BBC, discussing his, ‘Movers and Shakers’ Parkinson’s podcast, his family memoir ‘Ruskin Park’ and his forthcoming book on #SophieFromRomania - his beloved rescue…

1
All I Can Think is That I'm Not Skinny Enough with AnDy Darling 46:45

5M ago46:45

46:45

In this week's episode, Han is joined by AnDy Darling. AnDy Darling is a singer-songwriter, described as a mix of Gwen Stefani and Doja Cat, AnDy's music blends acoustic and electronic vibes, serving up catchy melodies and bold lyrics. Her latest single ‘Skinny' dives deep into body image struggles, partnering with BDD Foundation to raise awareness…

1
Chris Banatvala, former Ofcom Director of Standards discusses Ofcom, GB News, impartiality and freedom of expression 29:06

5M ago29:06

29:06

In the week that Ofcom finds GB News in breach of its code five times but will face no sanction, we talk to Chris Banatvala, Ofcom’s founding Director of Standards, and Content Board member, who was responsible for drafting and enforcing its codes. He is now an independent member of the Sky News Board, Channel 4’s online independent complaint revie…

1
Navigating Language and Identity with Urmi Hussain | Intermediate English Conversations 39:35

5M ago39:35

39:35

Welcome to Episode 41 of Hear You Go! I'm joined in an intermediate English conversation this week with Urmi Hossain, an inspiring polyglot who shares with us her experiences learning languages, the importance of getting out of your comfort zone and speaking your languages, and how language influences and shapes our identity. What language feels li…

1
An Expert Deep Dive in to Body Dysmorphic Disorder with Dr Amita Jassi 54:42

5M ago54:42

54:42

In this week's episode, Han is joined by Dr Amita Jassi. Amita is a Consultant Clinical Psychologist at the National and Specialist OCD, BDD, and Related Disorder Service for Children and Young People at South London and Maudsley (SLAM) NHS Trust. Amita is the lead for the BDD service and Research Lead for the clinic. In addition, she holds the rol…

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Catherine Angus Podcasts

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