CBT Podcasts

CBT public

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1
Talk Therapy CBT

Dr. Dawn Raffa

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2h ago2h ago

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Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.

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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

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3d ago3d ago

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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7d ago1w ago

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

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Depression Detox Show | Daily Inspirational Talks

Malikee Josephs (Muh Leek - Jo Seffs)

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32m ago32m ago

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...

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Christian Bible Temple/Templo Biblico Cristiano

Christian Bible Temple/Templo Biblico Cristiano

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4d ago4d ago

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Sunday Services

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Think Act Be Podcast

Seth J. Gillihan

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20h ago20h ago

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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The CBT Dive

Rahim Thawer, MSW

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1M ago5w ago

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Welcome to The CBT Dive: a video podcast that brings therapy skills to the real world! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.

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The Zen Gateway's Podcast

The Zen Gateway

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18d ago2w ago

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Welcome to Zen Bites, a series of discussions on Zen Buddhism, mindfulness, comparative spirituality and psychology. Zen Bites features Zen Buddhist teacher Martin Goodson and mindfulness-based psychotherapist Jamie Shavdia.

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Therapists Corner

Sarah D Rees

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24d ago3w ago

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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...

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The Female Founder Show

Bridget Fitzpatrick

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13d ago1w ago

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Are you ready to be inspired! Join Bridget Fitzpatrick, the co-founder of ASBN, CBT News and ASBN Coworks, as she brings you the inspiring stories of America's trailblazing female entrepreneurs. Each week, dive into dynamic interviews packed with game-changing business strategies and expert advice. For more great content be sure to check out ASBN.com – your ultimate destination for everything small business. Get ready to be motivated and empowered!

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Mixing Business With Pleasure

Luella Jonk

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2d ago2d ago

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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...

1
Awayken Space with Chris Banisch

Chris Banisch

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3d ago3d ago

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Awayken Space is your key to enhanced personal and spiritual living. The show focuses on concepts relating to psychology, spirituality, metaphysics and more! Your host, Chris Banisch, is a certified CBT life coach, a student of psychology and discovered his love for helping, serving, and even healing others after his own journey within. Chris believes that in order to change and heal the world, we must change and heal ourselves. New episodes every Sunday at 12PM EST

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Calmly Coping

Tatiana Garcia

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1d ago1d ago

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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...

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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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1d ago1d ago

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/

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Empowering Gay Men: The Podcast.

Cox

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11d ago1w ago

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Alan Cox is an ICF accredited Life Coach and CBT practitioner working with gay men. He is aiming to build a community where gay men feel empowered. Empowering Gay Men: The Podcast aims to examine different issues that face gay men. These range from internalised homophobia; self-love and coming out. Alan Cox will define those challenges and talk about how they can be addressed through Life Coaching.

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Better Thinking

Nesh Nikolic

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3d ago3d ago

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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...

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Let's Talk About CBT

Dr Lucy Maddox

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4M ago18w ago

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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com

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Take a Break from Drinking

Rachel Hart

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2d ago2d ago

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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...

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The Hypno-CBT podcast with Arrive Therapy

Kathy Carter

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3M ago12w ago

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In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...

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I am a perfectionist, get me out of here!

Aylin Webb

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10d ago1w ago

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I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...

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Simplify Your Life

Coach Simona

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3d ago3d ago

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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

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Walking Tall Podcast

Walking Tall Podcast

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15d ago2w ago

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The Walking Tall Podcast was created by two separate mass shooting survivors and heroes from their events, and a respected mental health doctor who all joined forces to share their own stories of adversity and strength, and then how they learned how to Walk Tall after being knocked down. Their guests will share their struggles and how they defied the odds to learn how to Walk Tall again in various categories of mental health. This podcast will spread a message of strength, togetherness, love ...

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Cuck My Life Podcast

Cuck My Life Podcast

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23d ago3w ago

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The Podcast Made By Cucks for Cucks and adjacent people. Explore the rich and diverse depths of the Cuckold lifestyle with your hosts and cuckold gentlemen; The Aussie Cuck, Hopeful Cuck, Poor Little White Boy & Hubs 2 Hotwife. We dive into subjects like; broaching the Cuckold fantasy subject with your partner, chastity, pegging, female lead relationships (FLR), cock and ball torture (CBT) as well as interviews with prevalent well known guests in the lifestyle. Come on in, grab a tasty bever ...

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| Feeling Good

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3d ago3d ago

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The website of David D. Burns, MD

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CBT - EMDR - Wellbeing - Mental Health

Jaime G Miralles

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1y ago1y ago

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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. Learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR therapist and mental health nurse. I love what I do and want people to be their best selves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner ...

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MindEd on Mental Health | CBT Podcast

Coach Ai

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7M ago30w ago

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This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...

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Former Insomniac by End Insomnia

Ivo H.K.

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5d ago5d ago

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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.

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Your Thought Life Mindset Podcast

Michael Anderson

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8h ago8h ago

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Unlock the power of your mind with Mike on the Your Thought Life Mindset Podcast, a top 5% podcast with listeners in 167 countries! Step into a world of transformation with Mindfulness, and unravel the intricacies of CBT to identify issues, complemented by NLP's personalized strategies for crafting solutions. Move from past traumas to triumphs through each episode's practical steps, overcoming limiting beliefs, mastering your mindset, and unleashing your potential. Your Thought Life Mindset ...

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Generate Joy | Connecting Women To Their God-given Purpose With Confidence

Amy Davis

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3d ago3d ago

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Amy Davis is an artist, certified CBT Christian life coach, motivational speaker, ministry wife and mountain mama of 3. She’s a natural born people person with over 25 years of ministry experience. Amy helps women connect with God by blending creativity with practical tips and wisdom from the Bible. Generate Joy is her weekly podcast developed to help women discover their unique God-given purpose and create freedom, focus and fulfillment in order to generate the type of joy that’s contagious ...

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Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

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20d ago2w ago

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...

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Get Into Recovery

John Elford

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7+ y ago7+ y ago

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Get Into Recovery is about recovery from addiction using methodologies based around CBT, the 12 steps and educational theory.

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The austinbridgestherapy218's Podcast

austinbridgestherapy218

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10d ago1w ago

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New podcast weblog

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Lovefly

Lovefly Paul Tizzard

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1d ago1d ago

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Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.

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Thriving After 50 "Mind Body Soul"

Master Coach G

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5h ago5h ago

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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...

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Why Can't We Talk About It?

Jocelyn & Danny

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1+ y ago1+ y ago

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Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.

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Mindful Healing

resilientmind

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10M ago42w ago

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Welcome to "Mindful Healing," the podcast brought to you by Resilient Mind Psychotherapy in the heart of Bay Ridge, Brooklyn, NY. Join us https://resilient-mind.com/ on a journey of mental health exploration, where our team of dedicated Psychotherapists, including LCSWs and LMSWs, delve into topics such as Generalized Anxiety Disorder (GAD), PTSD, Mindfulness-Based Stress Reduction (MBSR), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and more.

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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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10M ago43w ago

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.

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Key Ideas in Therapy - for iPod/iPhone

The Open University

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9y ago9y ago

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What are are they key factors to successful therapy? This series looks at three elements important to producing a positive outcome. Firstly, the therapist and client need to have a good relationship. Secondly, the therapist needs need to be able to give the client their full attention. Finally the therapist needs to look beyond the individual to the social systems around them, such as family and work, which might be where the client's emotional problems come from.

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Being Well by Black Dog Institute

Black Dog Institute

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2y ago2y ago

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Each person’s experience of mental illness is unique. In each episode of Being Well we hear from somebody who has experienced mental ill health of one kind or another. We join them as they explore their experience, its place in their lives and its impact on the way they have chosen to live. There is a lot to be learnt from each of these very diverse stories about surviving and flourishing in the context of mental illness. Made possible by the eMental Health in Practice Project.

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Metaphors for Life

James Hardie CBT

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6y ago6y ago

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Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help you navigate life using similes and metaphors. Using a bite-sized, 'Pause for thought' or 'Though ...

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Couch to Couch

Chuck Leblanc

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1+ y ago1+ y ago

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Making Therapy Make Sense. There are so many different styles or types of therapy from CBT, to Person Centered, Solution Focused, Emotional Focused, Narrative, blah blah blah. It's hard enough to pick up the phone and call someone for help, let alone interview and try different therapists until you find the right fit. This podcast is all about helping you meet different types of therapists, different types of therapy styles, different philosophical backgrounds, and hear them talk about real ...

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NewVision OldWays

Tony Marinaccio

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2d ago2d ago

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Discover the NewVision OldWays podcast—a bridge between ancient wisdom and our modern lives. Explore forgotten philosophies and timeless theologies, reimagined for today’s challenges. From Confucius to smartphones, we unravel the threads of history and weave them into our present tapestry. Tune in for a fresh perspective on age-old questions and let's change the world together.

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ACT natural Podcast

Bearded Behaviorist

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3y ago3y ago

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The ACT natural Podcast explores ACT (Acceptance and Commitment Therapy/Training) from a variety of prospectives. While prospectives on talk therapy such as the CBT application are covered, the emphasis is on the training/self-management prospective since ACT has a firm foundation in Radical Behaviorism and self-management is very much an integral part of applying radical behaviorism to one's life. To further the spreading of these beneficial evidence-based ideas, the podcast is licensed as ...

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Angela Marie Changes Lives

Angela

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3+ y ago3+ y ago

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Angela Marie, or should I say, The Crazy Coach, is certified in many different healing modalities, such as, CBT, NLP, Hypnotherapy, Life Coaching, Mindfulness, Angel Therapy, Counseling and carries a Masters in Metaphysical Science. She absolutely loves to help people. She likes to keep it real and just be herself, not some professional façade of herself. You will love to laugh with her and sometimes maybe even AT her, but I know you will grow to love and respect her. Her podcast topics can ...

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CBT Podcasts

Podcasts Worth a Listen