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Break through your psychological barriers to authentic confidence, with this fantastic series of podcasts from Dan Munro, founder of The Brojo. Dan is a professional Confidence Coach, and is the Bestselling author of the books "The Legendary Life", and "Nothing to Lose".
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How To Heart

Vincent Hazenboom

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Hi, I’m Vincent Hazenboom, and this is an introvert’s guide to being a man. I share my journey of navigating porn addiction recovery, and finding soulful connections, even as a highly sensitive person (HSP) and introvert in an increasingly confusing dating world. My guests and I show listeners how to reconnect to themselves, return to balanced masculine-feminine energy, and empower others through their own heart-centered, personal leadership. 🌱💫
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Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.
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Water Flying

Seaplane Pilots Foundation

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Brought to you by the Seaplane Pilots Association, "Water Flying" is a weekly podcast featuring news, tips and tricks, discussions on seaplane safety and interviews with manufactures, seaplane CFI's, industry leaders and passionate seaplane pilots from around the world. Fan, owner or operator, you will find these episodes entertaining and highly informative.
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Every week TWiT hosts talk to the smartest people in the world about the most important topics in technology. Join Leo Laporte and other TWiT hosts for these enlightening one-on-one interviews. Although the show is no longer in regular production, you can enjoy episodes from the TWiT Archives.
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Dan Munro and self-aware psychopath Jackson Noble (a.k.a. "Jack the Ripper") engage in a thought-provoking discussion on various topics, including psychopathy, childhood trauma, moral codes, self-doubt, and how to stop caring what other people think of you.They share their personal experiences and insights, often highlighting the complexities of ps…
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Description: Hey, Lions, it's Vincent here. In this episode of the "How to Heart" show, I've been away for a bit, and I want to open up about some of my battles with overworking, burnout, and porn addiction. It's been a challenging journey, but it's led me to realize how important it is to take breaks and prioritize self-care. I want to share my st…
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"So there's no sound in space - What are you going to do?" - Alfonso Cuarón, GRAVITY As it turned out Chris Munro did a hell of a lot!Martyn Harries talks with AMPS Fellow Chris Munro about his amazing career and the technical challenges he faced in films ranging from United 93 to The Muppet Christmas Carol.https://www.imdb.com/name/nm0613101/ This…
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On this episode I am joined by Steve Anderson, President of Aviat Aircraft as we explore the Husky. Let's be honest, there are very few certified bush/seaplanes being made today. The Aviat Husky is a two place American made and owned aircraft that has the capability to fill a mission few current production aircraft. It boasts a higher gross weight …
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Show notes:IntroductionIntegrity definitionThe formula for integrity is core valuesBy the end, you should know a draft of your values, how to live by them, and what behaviour change you could make today to become a bit more confidentWhat are core values and why are they important?Integrity diamondStart with what they’re notSo what is a core valueTh…
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Description: In this thought-provoking episode, your host, Vincent, shares His personal experience of self-discovery. We delve into the pitfalls of hiding behind self-help resources like books and courses without taking action, a struggle I've faced myself. I share my own personal experiences with avoiding discomfort and confronting fears, instead …
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Episode Description: In this electrifying episode of the "How to Heart" show, join me as I sit down with Ted Hanik, a former artist from The Simpsons who transformed his career into one focused on health coaching. Ted takes us on a captivating journey through his time working on the iconic show, sharing anecdotes and lessons learned along the way. …
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The videos I’ve been putting out the last few weeks are all excerpts from one overall conversation about bravery.In this podcast, I break down the different elements of courage to give you ideas on how you can apply this to your life to give yourself more opportunities and increase your self confidence.In this episode, we cover:Bravery is not the a…
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Episode Description: In this touching episode, Vincent delves into the beauty of connecting with others through love and kindness. I share my struggles in forming genuine connections and highlighting their impact on others. I emphasize connecting and finding value in others even when differing and embrace curiosity and openness. Listeners are urged…
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Episode Description: In this riveting episode of "How to Heart," I delve into the profound world of leadership and personal growth alongside the insightful leadership coach, Rob Z. Together, we unravel the essence of leadership, drawing from Rob's remarkable journey from radio broadcasting to coaching. Rob emphasizes the pivotal role of self-leader…
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Episode Description: In this enlightening episode, I delve into the vital Importance of leadership in various aspects of life, drawing from my own journey of navigating challenges in dating, decision-making, and personal growth. Reflecting on insights from a dating coach, I explore the essential role of leadership in relationships, emphasizing the …
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"I took a day to record a chainsaw in the middle of the Kent countryside" ..... In this episode Martyn Harries (@martynthemixer) talks all things gore with the Supervising Sound Editor Ryan Hatton (@ryanhattonn) and the Re-Recording mixer Rob Ackerman (@ackerman.rob) behind Winnie-the-Pooh: Blood and Honey 2 This episode is sponsored by URSA Straps…
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Episode Description: In this insightful episode, Vincent Hazenboom and Kevin Orosz explore the intricate dynamics of masculine and feminine energy within relationships. From societal pressures to personal experiences, they explore how these factors shape people's ability to express authentic masculinity and femininity. Their conversation covers the…
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Episode Description: In this compelling episode, I delve into the profound significance of balancing masculine and feminine energies in personal growth and relationships. Through self-reflection, I explore the challenges I've faced in embracing my masculine side, including the tendency to prioritize others' needs and avoid conflict, which has often…
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We’re going to look at relationships and how these are affected by nice guy syndrome. We’ll explore how relationships are different for nice guys and what the unique challenges are. We’ll look at what makes a great relationship work, as well as what causes toxic relationships and divorces. We’ll compare long term relationships with marriage. We’ll …
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Episode Description: In this podcast episode, Vincent delves into the detrimental effects of soft porn and its insidious addictive tendencies. He sheds light on prevalent instances of soft porn content, including explicit imagery on platforms like Instagram, cautioning against its consumption. Drawing from his struggle with addiction, Vincent under…
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Episode Description: In this episode of the "How to Heart" podcast, Vincent delves into the complexities of the "nice guy syndrome" alongside expert Dan Munro. Munro shares his journey of overcoming the nice guy syndrome, tracing its roots back to childhood trauma and the need for validation. Emphasizing the importance of honesty and authenticity, …
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Episode Description: In this riveting Episode of "How to Heart," we embark on a transformative journey against the backdrop of the "nice guy" stereotype. I peel back the layers, sharing personal tales and illuminating insights. We'll navigate the treacherous terrain of perpetual people-pleasing, uncovering the profound significance of forging bound…
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Episode Description: Join us as Vincent tackles the universal struggle of feeling inadequate and comparing yourself to others. Discover practical tips to address insecurities, build skills, and develop unwavering courage. Learn how to silence negative self-talk and embrace mistakes as valuable learning experiences. Follow your instincts and unlock …
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Episode Description: Join Vincent and dating coach for entrepreneur Matt Bartko in this thought-provoking episode. Matt's transformative journey from overcoming bullying, rejection, and self-esteem issues has fueled his mission to help others achieve personal growth and success. Delve into entrepreneurs' unique dating challenges and how coaching pr…
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Episode Description: Unleash your full potential with this game-changing Episode! 💥 Dive into the secrets of self-investment as Vincent spills the tea on his journey. From mind-expanding books to savvy financial moves, discover how to level up your life! 🚀 Don't settle for mediocrity—embrace abundance and take charge of your destiny. Ready to trans…
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Episode Description: Delve into the depths of human vulnerability as Vincent, host of the "How to Heart" show, reveals two profound sources of shame: his body insecurities and his journey as a virgin until 31. He shares how shame affected his self-esteem and relationships. Vincent's raw honesty inspires you to confront your shame, seek understandin…
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Episode Description: Embark on a transformative journey with mental health therapist Bekah George in this empowering How To Heart Show episode. Join host Vincent Hazenboom as he dives deep into conquering shame, embracing self-compassion, and unleashing personal growth. Get ready for robust insights and practical tips as Vincent and Bekah share an …
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What is social confidence?It might be the most important skillset and mindset for life success and satisfaction.This is the biggest struggle I see, evidenced by dishonesty, depression and loneliness, social media validation begging, and dismal dating experiences. Most people are faking social confidence or not even able to do that. In this podcast …
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Episode Description: Join me on this intimate podcast episode as I open up about my fears and struggles when interacting with girls, my battle with video game addiction, and my fear of commitment. Despite my genuine desire to connect deeply, these fears have kept me from pursuing meaningful relationships with women. I'll share insights into my mind…
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Episode Description: Join Vincent Hazenboom in a captivating How to Heart Show episode as he welcomes Archer Avelin, a renowned expert in ancient wisdom for modern relationships. Get ready to delve into profound insights and experience as Archer provides invaluable guidance on navigating the complexities of love and connection. Vincent and Archer d…
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In this Special AMPS Podcast celebrating nominees in the 11th AMPS Film Awards, Production Sound Mixer Chris Munro and Supervising Sound Editor James Mather talk to Luke Reed AMPS about their work on the sound for MISSION IMPOSSIBLE: DEAD RECKONING. The podcast discusses working with star and producer Tom Cruise and the challenges of producing soun…
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Episode Description: Love Hurts! On This journey, I bear my Heart in this episode, navigating the complexities of love, rejection, and the transformative aftermath. From the tender memories of a high school crush to the sting of rejection, I share the vulnerable chapters of my life. Yet, in this vulnerability lies empowerment. Learn how I embraced …
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Episode Description: Join Vincent Hazenboom for a brief yet powerful encounter at the grocery store. In this episode, he shares a spontaneous conversation with a fellow shopper, highlighting the importance of staying connected in uncertain times. We shared our concerns for the future and the elite's influence, emphasizing the need for awareness and…
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In this Special AMPS Podcast celebrating nominees in the 11th AMPS Film Awards Production Sound Mixer Nina Rice AMPS and Sound Designer and Supervising Sound Editor Dan Kenyon talk to Martyn Harries AMPS about their work on the sound for BARBIE. The podcast discusses working with Director Greta Gerwig, collaborating with teams across production, an…
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In this Special AMPS Podcast celebrating nominees in the 11th AMPS Film Awards Production Sound Mixer Tarn Willers AMPS and Re-recording mixer, Sound Designer, Supervising Sound Editor Johnnie Burn AMPS talk to Ian Haydn Smith about their work on the sound for THE ZONE OF INTEREST. The podcast discusses working with director Jonathan Glazer, the re…
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In this Special AMPS Podcast celebrating nominees in the 11th AMPS Film Awards, supervising Sound Editor Nina Hartstone AMPS and Re-recording Mixer Adam Scrivener talk to Martyn Harries AMPS about their work on the sound for SALTBURN. The podcast discusses working with director Emerald Fennell, how to work with comic timings, and using sound design…
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Episode Description: Welcome to the How to Heart Show! In this Episode, Vincent welcomes Elvira, a soulful guide on embracing unique heartness. Join us as Elvira shares her path of breaking free from societal expectations and pursuing her passion for singing and dancing despite familial pressures. Through her journey, Elvira developed a system for …
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Listen NotesIn this podcast episode, I break down some of the major psychological components that make up Nice Guy Syndrome. NGS is a cluster of different psychological disorders and struggles, and not every Nice Guy is the same. Some of these will apply to you, some won't. This podcast should help you figure out what type of Nice Guy you are, as w…
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Episode Description: Do you Truly live from the Heart? Vincent unravels the vital importance of opening your heart and following its lead. Through personal tales, he illuminates the transformative power of authenticity, urging listeners to break free from fear's constraints. Vincent passionately explores the forces of love and intuition, challengin…
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In the fantasy series "The Prince of Nothing" and "The Aspect Emperor" by R Scott Bakker, we are introduced to a concept called The Darkness that Comes Before. This describes the unknown place from where our urges and drives and decisions come from, that subconscious part of the brain that really calls the shots.In this podcast episode, I explore w…
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Episode Description: Join Vincent Hazenboom of The How to Heart Show as he engages in a deep conversation with Dr. Kris Belfry, an embodiment coach with 20 years of experience. Dr. Belfry's expertise in masculine and feminine energy dynamics and vulnerability makes this conversation a goldmine for personal growth and authentic connections. Vincent …
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Episode Description: Break free from societal expectations and embrace the power of vulnerability! Join Vincent Hazenboom in this empowering episode as he shares his transformative journey of defying societal norms and unlocking deeper connections through exposure. Discover the challenges of male vulnerability in society and the positive responses …
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Episode Description: Join Vincent Hazenboom in a thought-provoking episode of The How to Heart Show, where he engages in a profound conversation with Joshua Shea, an expert on overcoming pornography addiction. Joshua's journey and insights shine a light on the destructive nature of pornography while offering a path to recovery. Vincent and Joshua d…
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Episode Description: Break free from the chains of pornography addiction and rediscover true freedom! Join Vincent Hazenboom in this powerful episode as he shares his journey of overcoming internet and pornography addiction. Explore the impact of addiction and gain insights into addressing the root causes that fuel this destructive behavior. Discov…
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Introducing "The How To Heart Show: Unleashing Your Authentic Power" 💪🦁 A podcast for the emotionally empowered man Welcome to "The How To Heart Show," a transformative video podcast where authenticity meets empowerment. Join your host, Vincent Hazenboom, on a remarkable journey of self-discovery and personal growth. 🚀 In the short introductory epi…
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Introducing the Green Pill approach to dating and relationshipsIn this podcast episode we’ll discuss about what I’m going to call the “Green Pill” approach to dating and relationships (as opposed to red pill or blue pill ideologies). I’ve named it that because green seems the right colour to signify integrity, growth, and nature / being natural.So …
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In this podcast, I scoured the internet to find the most common arguments against honesty - the justifications for lying, manipulation, and keeping thoughts to yourself. I will address each of them with my counter arguments, including the most powerful cases I've ever seen: hiding Jews from the Nazis, and not telling a child that they're about to d…
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Get your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/In the USA, divorce rates are 2.9/1000, meaning that 50% of all marriages end in divorce, averaging about 8 years before they crash. And USA is not even as bad as Russia, Maldives and Canada.But does this mean that the Red Pill narrative about how marria…
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Martyn Harries talks with James Parnell, Supervising Sound Editor and Re-recording Mixer about his work bringing Twisted Metal, an exciting, action packed, award winning playstation game adaptation to our screens, his career in both London and LA and much, much more. Our very own Rob Walker gets a mention and James has advice for those starting out…
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Jack Jacobson and Amy Fenwick from the Washington Seaplane Pilots Association join Steve McCaughey on this episode to provide a recap of the 2023 Tanglefoot Seaplane Splash-In on Priest Lake, Idaho. Perfectly calm, cool and clear weather welcomed over 30 seaplanes and their pilots. This amazing event which was hosted by the WSPA and Fenwick family …
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Join The Integrity Army for free group coaching here https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/Men struggle in dating and relationships to identify what it is exactly that women want from them. We're told a million different things about what's attractive and what creates a connection and how to get…
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Whether we want to discuss it or not, having seaplane owners and operators being the best possible stewards of the environment is not an optional topic. The spread of aquatic invasive species (AIS) is not limited to the waters of the United States, aquatic ecosystems arounds the world are being infected by non-native aquatic invaders. Sid Pinney fr…
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SPA Board Member Harry Shannon joins Steve McCaughey to review our recent SPA advocacy tour through Alaska. During the trip SPA conducted numerous safety workshops, visited Alaska Seaplanes' amazing operation in Juneau and attended the Great Alaska Aviation Gathering. The crew traveled over 2,500 miles during the three week trip that included stops…
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