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Hey Sis, Eat This

Courtney Harrow & Whitney Wolder

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Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat’n, drink’n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at th ...
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The Mindset Map

Rachel Bloomfield

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I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the tho ...
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The Reggie Yates Podcast

Reggie Yates, Unlocked Podcasts

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Join Reggie Yates and three of his nearest and dearest - Owen, Bubba and Uzo for the show about nothing, until it isn’t. Eavesdrop their weekly conversation that always finds the funny, but naturally dives deeper exploring life, love and openly discussing men's mental health. From the timeline, to the sports pages, this is what happens when you put men with history behind a mic and press record. Throughout the series, expect A-List guests from the world of film, TV and music. Plus lots of la ...
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The Number One Movie in America

Aaron Kleiber, Robin Hitchcock, Kahmeela Adams, Sean Collier

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BOX OFFICE GOLD, ONE SHOW AT A TIME! Nearly every week, there’s a new NUMBER ONE MOVIE IN AMERICA. Let’s see how four decades of Americans have done at selecting movies, shall we? In each new episode of THE NUMBER ONE MOVIE IN AMERICA, we’ll randomly select a movie that spent at least one weekend atop the box-office charts. Whatever it is, we’ll have to watch it. And tell you whether or not you should. A rebranding of the longrunning review podcast “You Can’t Handle the Truth,” THE NUMBER ON ...
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Hey Sis, Eat This is on a little break but that doesn't stop us from celebrating Christmas in July! You might recall in Season 2: Ep 1, Courtney announced that she will no longer be celebrating Christmas in December after 10-20 years of Christmas Chaos. Instead, Whitney suggested celebrating in July. So as the saying goes... We've had so many guest…
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Reggie is joined by Uzo, Baba and Owen this week for a winding conversation that starts off with a performance of Owen’s favourite rap lyrics into a translation of “ummmm” in Cantonese and caps off with the horrors (and pleasures) of prison-life. All that, plus a little cheeky peek into Baba’s porn stash. Owen’s Dickhead of the Week is a past hero …
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The chamber of secrets has been opened! Oh, no — it contains J.K. Rowling's bad opinions! We finally have a real chance (Fantastic Beasts doesn't count) to delve into the Harry Potter series, covering everything from the strong and deep bench of performers to Sean's complicated history with the fandom. Quidditch: Still a bad sport! This week's reco…
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The Reggie Yates Podcast is back! After 4 long years the lads have heard your cries and answered your demands. This week Reg is reunited with Uzo, Baba and Owen as they reminisce over the good old days, reflect on how much their lives have changed since they last recorded and discuss how different the landscape of podcasting and social media has ch…
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Hey Sis listeners, we're back with a special treat! 🌞 Whitney and Courtney kick off this Encore Episode with an intro about still enjoying their summer vacations, sharing hilarious family moments and reminiscing about childhood days spent poolside. 🏊‍♀️👙 Whitney spills about a playful jab from mom about her "pasty" skin, leading to laughs about tan…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
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While we’re on a well-deserved vacation, we're bringing back one of our most unforgettable episodes! Join us for a re-release of S1, Ep 24 “Stars, Stripes & Strippers,” a wild and heartwarming celebration of one Momma who deserves a medal of honor! Siblings Amanda and Jonathan Williamson were raised on Air Force bases worldwide by their USAF Colone…
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Stomp stomp clap, everybody! Queen biopic BOHEMIAN RHAPSODY was a massive global hit and quite nearly won Best Picture. Two of us go to bat for this shaggy-dog musical, while one gives it a toothy shrug. Who's ready for Freddy? Listen and find out! This week's recommendations: Robin's happy about HIT MAN, Sean gives a lukewarm recommendation to THE…
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Ever wondered what happens when you mix shortbread, crystals, and a sprinkle of family magic? Join us as we dive into the deliciously whimsical world of Jodi Mannis, founder of the Good Vibes Cookie Company, and her partner in cookie crime, sister Stacey! In this episode, we chat about the inspired beginnings of Jodi's hand-painted, crystal-designe…
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It’s our 2nd annual Father’s Day celebration and we couldn’t be more thrilled to welcome back to the show, our own amazing father, Daddy (Glenn) Ashley. One of the best story tellers we know, he does not disappoint in this weeks episode as we listen to and then breakdown some of the best “dad stories” we’ve heard on this show. From quirky dinner ta…
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Generic title aside, THE POSSESSION has a solid cast, spooky atmosphere and is based on a (probably not) true story (that was made up). Is this a lost horror gem, or yet another dimly lit jump-scare buffet? Elsewhere, Robin wants you to watch ANATOMY OF A MURDER, Sean gives an endorsement to IN A VIOLENT NATURE and Kahmeela is mixed on MASTER GARDE…
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After days without power, last week, Whitney’s back in business but has majorly pissed of Momma Ashley in the midsts of trying to help her salvage her freezer items. Courtney's in summer mode, grilling shrimps on the barbie and cooking for herself because no one in her family appreciates her food. Then, get ready for a crispy, crunchy, interview wi…
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We almost didn’t make it on air this week due to turbulent Texas weather that left Whitney without electricity for days! But thanks to their electric truck by Rivian supplying power to their whole neighborhood, the show is able to go on. And that is a wonderful thing considering we have on two extraordinary sisters, Julia Martin, host of the Dream …
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There are more wacky Jim Carrey comedies than you remember! There's a reason for that: Not all of them are in any way memorable. Like YES MAN, a movie so just kinda there that Sean confused it with an entirely different Jim Carrey movie and Robin had to put her phone in detention to focus on it. Is this an underrated face-pulling gem, or a best-for…
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Whitney and Courtney welcome Amy Cohen Epstein, the inspiring president and executive director of the Lynne Cohen Foundation and host of the women’s wellness podcast, The SEAM. Amy, who founded the organization with her siblings, shares her journey from losing her mom, Lynne, at the age of 21 to creating a nonprofit organization in her honor. The f…
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It’s a Sis - Ter celebration today as Courtney & Whitney team up with the Sis & Tell Podcast co-hosts and sisters, Alison and Amanda Goldstein. These truly hilarious sisters will leave you wondering who’s interviewing who as they delve into Courtney and Whitney’s parents divorce, their commitments to podcasting together and how they all share a lov…
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Avast and parlay! Still the only adaptation of a theme-park ride to totally work, the first PIRATES OF THE CARIBBEAN film was an unlikely megahit that rose from "should we just have this be a direct to video thing" to "should we make ten more movies because we're very rich now." But how's it looking with 20 years on the long side of the periscope? …
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It mine as well be Christmas in May because we are celebrating our favorite holiday, Mother's Day! There might only be one Nationally recognized day dedicated to the incredible women who raised us, but on this show we like toast all the Momma's of the world every day. It wouldn't be a Mother's Day episode without the star of the show, Momma Ashley!…
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Join sisters Alex Pfeifer & Sabrina Chazen as they bring the heat to this weeks episode of Hey Sis, Eat This. Fireworks explode as these two dynamic women dish out tales of meals, Momma, and memories from their vastly different perspectives. Alex, a powerhouse in Los Angeles real estate, and Sabrina, a trendsetting fashion influencer, both share a …
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Hope you enjoy cloaks, pauses and meaningful glances! The movie-within-a-movie THE FRENCH LIEUTENANT'S WOMAN is a classic movie for grown ups who read books and have complicated feelings and stuff. Does that make it interesting in our age of nostalgia and robots? This week's recommendations: Sean loves CHALLENGERS. Robin gives a solid endorsement t…
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Today, we have the pleasure of hosting a culinary powerhouse and beloved Food Network star, Catherine McCord. As the founder of Weelicious, a renowned food blog, and the author of four cookbooks, Catherine has cemented herself as a go-to source for family-friendly recipes and kitchen inspiration. In this episode, Catherine shares her journey from a…
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This week on Hey Sis Eat This, we've got a special treat as the hilarious host behind the Making A Martini Podcast, Caleb Feigles and his younger brother, Ian, join us for a delightful discussion fueled by martinis and memories of their marvelous mom, Momma Jeannine. Despite their seven-year age gap, Caleb and Ian share a bond that's unbreakable, l…
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Save the whales! Staying with our odd recent focus on the year 1981, we take a look at the third Cheech & Chong caper, NICE DREAMS, which has silent-movie homages, Pee-Wee, a surprising number of sturdy bits, an even more surprising number of helicopter shots and one to two good songs! Oh, and it has weed. Recommendations: Robin gives a cautionary …
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Courtney and Whitney may have met their sarcastic match on this weeks episode of Hey Sis, Eat This. Kathy, host of the Women Who Sarcast Podcast and her equally hilarious sister, Chris, join us to talk about their childhood of games, pranks and favorite dishes while celebrating the also very sarcastic and mom of 6, Momma Nancy. Growing up in the sm…
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This week on Hey Sis, Eat This, we're diving into the fascinating world of celebrity chef Gina Clark from Malibu Seaside Chef. Join us as we uncover the incredible journey of this culinary powerhouse, from her humble beginnings leaving home at 16 to pursue modeling, to her rise as one of Los Angeles' most sought-after private chefs. Gina shares her…
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Ah yes, a comedy classic that ... wait, hmm, we haven't thought much about this movie in the past 25 years. What happens, again? The plot is about what? They make fun of who? Oh. Oh no. Oh boy, not at all. Oh, THERE'S SOMETHING ABOUT MARY should really have stayed as a memory. In better news: Sean discovers the joys of EVENT HORIZON and Kahmeela ca…
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Meet Tyler and Geoff, two siblings blowing up the” you tubes” with her legal advice channel The Creators' Attorney and his food channel focusing on his Taiwanese family’s recipes and vegetable farm in Ontario, CA. Tyler Chou, an attorney and content creator, shares her journey of starting her own YouTube channel after having a midlife crises and di…
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We are excited to welcome to the podcast two sisters from another mister, Jaimie and & Casey. Two Bay Area besties who were so inseparable during childhood and beyond that there is no other word to describe their relationship than straight up family. Going back and forth between two dinner tables, growing up, Casey and Jaimie experienced not only d…
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Hey Y'all! Welcome back to Season 2 of the Hey Sis, Eat This Podcast! After a much needed 2 and half month hiatus, we are thrilled to start our second season with non other than the “STAR” of the show, Momma Ashley and her sister, our beloved Aunt Martha. We kick off the first episode with Courtney, Whitney and Momma Ashley catching up about their …
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Sean finally won a movie draft, even if he was decidedly unclear on what the movie he selected was! MOMMIE DEAREST is a biopic turned into a horror movie, as Joan Crawford gets obliterated by the industry she helped build. It's sort of weird that this movie exists! Plus, Robin grapples with her growing love of DUNE, Sean has some qualified praise f…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
  continue reading
 
Liked this episode? Or have a suggestion for a future episode? Send me a text! "Work with your brain, not against it!" Welcome back to The Resilient Mindset Series. I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And w…
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Kevin Hart and Tiffany Haddish team up in a movie that would've been better served as a sitcom ... or maybe a Super Bowl commercial. NIGHT SCHOOL has heart but a script that needed a bit longer in the oven; will we find anything to like (outside of Fat Joe, who is obviously a treasure)? Plus, in this week's recommendations, a long discourse on whet…
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The poster told us that "No One is Safe," so I'm not sure the titular SAFE HOUSE is doing its job! CIA vanilla pudding cup Ryan Reynolds and spy with a bad name Denzel Washington tear through Cape Town in a tense, if not exactly fascinating, game of spycraft! At least Robin can give us valuable South Africa travel tips! Plus, in this week's recomme…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
  continue reading
 
Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
  continue reading
 
It's the movie that made Shirley MacLaine and Nic Cage co-adopt a zebra! (Listen, it'll make ... slightly more sense.) GUARDING TESS took the box-office crown in the midst of a year full of comedy; 30 years later, is watching two icons yelling at each other still funny? We've got recommendations, sure, but we've also got OSCAR NOMINATION MADNESS!…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! "We all have the power to change our story" Welcome to a brand new series of The Mindset Map Podcast - The Resilient Mindset Series. I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a r…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
  continue reading
 
Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
  continue reading
 
As Dwayne Johnson looked to leave The Rock behind, he tried his hand at the first of several big-guy-little-kid family comedies, THE GAME PLAN. Does this logistically distinct from the NFL football romp add up to much of anything? Can anyone, in fact, smell what The Dwayne is cookin'? Plus, everyone reveals their favorite film of 2023! What are our…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
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Get ready for kickin' dudes, makin' boasts and ... surprisingly little information about the life of Bruce Lee! It's DRAGON: THE BRUCE LEE STORY, the ill-timed but decidedly fun pseudo-biopic about the Hollywood legend. You picked it as part of our latest movie draft; how did we like it? Plus, a loaded week of recommendations and awards-bait discus…
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We are ending our first season of Hey Sis, Eat This on the most delicious note! A spectacular interview with one of our long-time idols, James Beard Award-winning Chef, Nancy Silverton and her magical sister, Gail Silverton. Only one and half years apart to the day, these extremely close sisters open up about their incredible mother, Momma Doris, w…
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Merry Christmas! Merry Russian punching robot Christmas! Okay, this is probably the least holiday-ish holiday special we've ever done, but it takes place on Christmas Day! And there's a ton of snow! It counts, right? Eh, who cares, it's Rocky IV, we just wanted to watch it. If he dies, he dies! This week's recommendations are basically infinite, bu…
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We are thrilled to welcome the talented, creative and wildly artistic chef, Shane Fatemian AKA Chef Shane, to the podcast! Shane became an instagram sensation when he started posting his over the top spreads from his private chef events in Los Angeles. His artistic eye and his passion for amazing tasting food has catapulted his career to one of the…
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We are back at it again, taking a trip down memory lane with two sisters from our childhood, Haley and Annabelle Wine. These two much younger siblings were always around during our holidays, graduations, proms and countless meals in between. Their Mother, Momma Kathy was BFF’s with Momma Ashley and we learn that Momma Ashley was a mentor mom to Kat…
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Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that lif…
  continue reading
 
In space, no one can hear you breathe frantically for an hour and a half. In movie theaters, though, they absolutely can. We're divided on GRAVITY, one of the biggest Oscar darlings of all time that asks the question: Why do we bother with space? Plenty of recommendations this week, including NYAD, MAESTRO, BARBIE and more!…
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