Best Don Cardona Podcasts (2024)

1
S1E8: Breaking Down "The Beginning" - Episode 8 of Fallout on Amazon Prime 1:22:53

7h ago1:22:53

1:22:53

Hey guys! This episode is packed with excitement and pivotal moments. Join us as we dive into Episode 8, discussing character developments, intense scenes, and future theories. Let us know your favorite parts and share your thoughts!By Heather Cardona and Chelsea Moye

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S5E2 - Rogelio Cardona-Rivera Plays Games for Science 46:09

6h ago46:09

46:09

Video games are everywhere, but the fundamental elements that generate human reactions such as suspense or surprise aren’t understood. Instead, game designers start from scratch each time they want to build a new experience for players. Rogelio Cardona-Rivera of the University of Utah wants to understand games and the fundamental elements that make…

1
S1E7: Breaking Down "The Radio" - Episode 7 of Fallout on Amazon Prime 1:24:44

8d ago1:24:44

1:24:44

Join Heather and Chelsea for exciting updates and hilarious moments! From cute stickers to deep character discussions, this episode has it all. Watch, comment, and share your thoughts!By Heather Cardona and Chelsea Moye

1
S1E6: Breaking Down "The Trap" - Episode 6 of Fallout on Amazon Prime 1:47:54

6d ago1:47:54

1:47:54

Join Heather & Chelsea as they delve into S1E6 of "I Will Go Down with the Ship"! Exploring twists, vault secrets, and character insights. Drop your thoughts in the comments and share!By Heather Cardona and Chelsea Moye

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Self-Love is a Mother 19:53

7d ago19:53

19:53

Self-love is a Mother! As mothers, we often lose sight of ourselves, especially once the school year starts and our world revolves around our children’s schedules. But as the saying goes, it’s important to remember to put on your own oxygen mask before helping others. That is exactly what we are doing by collaborating with Calm Mama Wellness Retrea…

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S1E5: Breaking Down "The Past" - Episode 5 of Fallout on Amazon Prime 1:17:25

13d ago1:17:25

1:17:25

Join Heather and Chelsea as they dive into the latest episode of Fallout! Max faces challenges, the election in Vault 33 reveals secrets, and the vaulties are in chaos. Share your thoughts in the comments!By Heather Cardona and Chelsea Moye

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S1E4: Breaking Down "The Ghouls" - Episode 4 of Fallout on Amazon Prime 1:56:32

21d ago1:56:32

1:56:32

Join Heather and Chelsea as they break down episode 4 of Fallout on Amazon Prime, exploring Lucy and Cooper's intense midpoint reversals, deep character arcs, and thrilling plot twists. Comment and share your thoughts!By Heather Cardona and Chelsea Moye

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S1E3: Breaking Down "The Head" - Episode 3 of Fallout on Amazon Prime 1:52:51

28d ago1:52:51

1:52:51

Welcome back to I Will Go Down With This Ship! In Episode 3, Heather and Chelsea dive into complex character motives, incredible writing setups, and fallout of key events. Don't miss this one and share your thoughts below!By Heather Cardona and Chelsea Moye

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Kindergarten Readiness is a Mother with Leigh Fitzgerald 1:17:55

1M ago1:17:55

1:17:55

Kindergarten readiness is a Mother! As parents, we want to do everything in our control to get our kids ready to enter Kindergarten, but what does it mean to be “Kindergarten ready”? Our guest Leigh Fitzgerald is a veteran Kindergarten teacher from San Diego, CA, and she joins us on the podcast to explain that Kindergarten readiness is less about k…

1
S5E1 - Lois Curfman McInnes: Building Software Sustainability and Workforce Diversity 25:26

1M ago25:26

25:26

The field of high-performance computing (HPC) currently faces dual challenges: important technical problems that require a skilled workforce and the need to recruit more computational researchers, especially those from underrepresented communities. This conversation with Lois Curfman McInnes of Argonne National Laboratory examines both the complexi…

1
S1E2: Breaking Down "The Target" - Episode 2 of Fallout on Amazon Prime 1:17:20

1M ago1:17:20

1:17:20

Join Heather and Chelsea as they dive into Fallout Episode 2! Theories, plot breakdowns, and ships - we've got it all! Leave your thoughts in the comments and connect with us on SleekBio!By Heather Cardona and Chelsea Moye

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S1E1: Breaking Down "The End" - Episode 1 of Fallout on Amazon Prime 57:14:00

1M ago57:14:00

57:14:00

Join us for our first official episode of I Will Go Down With This Ship! We dive into the complex dynamics of Fallout, especially between Cooper and Lucy. (Not to mention some of our fears regarding things the writers might do in the future.) Don’t forget to comment and share!By Heather Cardona and Chelsea Moye

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AI is a Mother with Stephanie LeBlanc-Godfrey 1:12:17

2M ago1:12:17

1:12:17

AI is a mother! Although it feels like AI is this new thing that popped up on the scene in recent years, it has been integrated into our daily lives through the products and services we have used for many years. Much of the information and resources for chatbot-based AI platforms focus on how business owners and creators can leverage this technolog…

1
I Will Go Down With This Ship: Introductions 15:17

2M ago15:17

15:17

In this introductory episode, hosts Heather and Chelsea introduce themselves and explain the concept and purpose of their podcast. They discuss what shipping is and the difference between canon and crackships. Chelsea and Heather also share some of their favorite ships currently and from their history of fandom involvement. They preview that their …

1
Toxic Positivity is a Mother 52:12

3M ago52:12

52:12

Toxic positivity is a Mother! It’s a topic that most of us can probably relate to as Western society has ingrained in us that we should be “likable” and aim to be positive all the time. An important disclaimer: we are by no means anti-positivity. We recognize the importance of creating space for all emotions. Sometimes life is hard, and to overcome…

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Estate Planning is a Mother with Jillian Cardona, Estate Planning Attorney 54:31

3M ago54:31

54:31

Estate planning is a mother! It can feel morbid to think about but when our time comes, the best thing we can leave behind for our loved ones is a roadmap for who will take care of our kids, how we want our assets dispersed, and who we have designated to make decisions on our behalf. On episode 15 of ___ Is a Mother, we are joined by Jillian Cardon…

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Tracking Milestones is a Mother 1:02:19

4M ago1:02:19

1:02:19

Tracking milestones can be a Mother. And as time starts to feel like it’s going by quicker and quicker, we can forget many of the things we have gone through to get to where we are. Reflecting on our milestones, as women and as parents, is a way to reminisce on the good and celebrate how we overcame challenges, big, small, and everything in between…

1
Self-Care is a Mother 1:10:46

5M ago1:10:46

1:10:46

Self-care is a mother! Consumerism has hijacked the concept of self-care and turned it into a multi-billion(!) dollar industry, marketing ‘quick fixes’ that are in actuality fleeting external care. External self-care can feel good in the moment but needs to be paired with the hard work of internal self-care (e.g., therapy) to truly elevate your wel…

1
Family Culture is a Mother 1:01:25

6M ago1:01:25

1:01:25

Family culture is a mother! And when we say culture we are not talking about race, gender, or ethnicity but rather an agreed-upon set of expectations of the social communities we exist in with our family units at the foundation. As we grow families of our own, it becomes a balancing act of integrating each parent’s respective cultural norms to crea…

1
S1/E18 - In The Bonus by Big East - Doug Bruno 58:51

6M ago58:51

58:51

In The Bonus S1/E18 Coach Doug Bruno, DePaul Blue Demons LOG: 00:00 - Episode Introduction 00:40 - Isis Young’s thoughts on calling the DePaul vs. Villanova and how Lucy Olsen took over the game at the end. 02:45 - Introduction to the Big East Bracket 03:30 - Chloe talks about the bracket and which teams are hot heading into the tournament. 05:15 -…

1
S1/E17 - In The Bonus by Big East - 27:17

6M ago27:17

27:17

LOG: 00:55 - Chloe Marotta talks about Kelsey Ransom’s performance last week. 02:10 - Isis, Lisa and Chloe on how a team decides when to play Senior Day. 05:20 - Big games on FS1 this coming week and weekend 06:20 - UCONN, Creighton and more 06:50 - Lisa Carlin talks Creighton 09:10 - Isis & Chloe talking about playing long days. 11:20 - What Isis …

1
Managing Adult Friendships is a Mother 51:19

6M ago51:19

51:19

Managing adult friendships is a Mother! The older we get, our packed schedules, geographical moves, and changing priorities can make it challenging to make and maintain friendships. In our current phase of life, we are mindful that some friendships come and go, while others continue to thrive year after year. And still, there can be room to develop…

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S1/E16 - In The Bonus by Big East - Austin Parkinson 46:40

6M ago46:40

46:40

LOG: 00:00 - Introduction to Episode 16 00:45 - Isis on her past week including Georgia Tech and NC State. 01:52 - Her next trip at New Mexico State 02:24 - Chloe Marotta joins the In The Bonus crew as a co-host. 02:45 - Chloe talks about broadcasting Seton Hall and DePaul. 04:10 - What the hardest part about her calling a game was. 06:00 - Meghan …

1
S1/E15 - In The Bonus by Big East - Emma Ronsiek 45:41

6M ago45:41

45:41

LOG: 00:00 - Show Introduction. 00:54 - Where Kim Adams was last week at Iowa vs. Nebraska. 02:30 - Isis returned to her home school at Syracuse taking on Louisville. 04:00 - Lisa gives nice compliments to Isis and Kim 04:30 - Meghan also gives compliments to Isis and Kim 05:30 - What Isis does when she returns to campus. 06:44 - Lisa talks Villano…

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S1/E14 - In The Bonus by Big East - Erin Batth 48:59

7M ago48:59

48:59

LOG: 00:00 - Episode Introduction 00:50 - Isis Young recaps her past week starting with shopping with her mother. 02:42 - Kim recaps the game she worked on, Iowa vs. Maryland, the women's game growing, the fanbase and almost missing her game coverage. 06:35 - UCONN dominating teams in the Big East and some of the power players 07:20 - Isis talks wh…

1
S1/E13 - In The Bonus by Big East - 46:35

7M ago46:35

46:35

LOG: 01:10- Kim recaps her past week calling women’s hoops with Villanova vs. DePaul. 03:55 - Lisa talks about DePaul’s roster. 6:10 - Lisa’s thoughts on Coach Bruno thoughts. 7:30 - Isis talks about her trip to Creighton to watch the Blue Jays and Seton Hall. 9:33 - UCONN vs, Notre Dame thoughts from Isis. 11:40 - Kim’s thoughts on the results fro…

1
S1/E12 - In The Bonus by Big East - Around The Horn 41:18

7M ago41:18

41:18

00:00 - Episode Introduction 01:00 - Isis Young recaps #18 Ohio State's upse oft #2 Iowa and how the women’s game is growing. 03:30 - Discussion about security on women’s big games. 04:50 - Kim Adams talks about Seton Hall vs. St. John’s going into overtime and Azana Baines being tremendous in the 2nd half for the Pirates. 08:10 - Lisa Carlin loves…

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Financial Planning is a Mother with Karen Holloway, Financial Advisor 1:13:31

7M ago1:13:31

1:13:31

Financial Planning is a Mother. If you’re like us, you were taught only the basics of financial management. But there are so many tools and resources available to us that can truly set us up to achieve financial health and protect our future. In episode 10 of ___ Is a Mother, we are joined by Karen Holloway to discuss the financial elements every f…

1
S1/E11 - In The Bonus by Big East Conference - Paige Bueckers 38:40

7M ago38:40

38:40

LOG: 00:00 - Show Introduction 01:30 - Team Rankings 01:55 - Isis Young’s travel challenges covering hoops last week. 03:55 - Isis on the Marquette vs DePaul matchup. 05:30 - Lisa Carlin’s thoughts on Denise Dillon and what she’s done with Villanova. 10:10 - Isis thoughts on Villanova’s Zanai Jones. 11:00 - Lisa’s thoughts on Creighton Blue Jays an…

1
S1/E10 - In The Bonus by Big East Conference- Unique Drake 34:16

8M ago34:16

34:16

00:00 - Introduction to Episode 10 00:47 - AP Poll this week 01:26 - Isis on what the polls say about UCONN, Creighton and Marquette 02:57 - Kim’s thoughts on the AP Poll and how she voted. 05:00 - Isis' thoughts on Villanova vs. Seton Hall 07:06 - Meghan’s thoughts on attending Villanova vs. Seton Hall and Coach Tony Bozzella 07:44 - Kim’s thought…

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Labeling Kids is a Mother with Dr. Nekeshia Hammond 1:00:46

8M ago1:00:46

1:00:46

Labeling kids is a mother! For both children and adults, there can be a stigma around behavioral disorders, mental health issues, learning disabilities, etc., and individuals go undiagnosed and untreated for too long. On the flip side, sometimes children are incorrectly categorized or labeled in an innocent attempt to help, which leads to other con…

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S1/E9 - In The Bonus by Big East Conference - Holiday Wrapup & Look Ahead 35:45

8M ago35:45

35:45

00:00 - What Kim and Isis did over the holidays. 01:50 - Kim’s trip up to Toronto for Aliyah Edwards homecoming for UCONN vs. Toronto Metropolitan. 03:39 - What Kim’s favorite part about Canada was. 04:45 - What Meghan did for the holidays. 05:45 - Meghan’s thoughts on UCONN and Marquette. 07:21 - Kim’s comments on Marquette. 07:52 - Isis’ thoughts…

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2023 is a Mother 55:49

8M ago55:49

55:49

Since the pandemic, we, like many people, have found ourselves saying that each year is the worst to date. And DANG! We can confidently say that 2023 was the mother of all mothers. This past year has by far been the most challenging year for both of our families in many ways. In episode 08 of ___ Is a Mother, we take time to reflect on the past yea…

1
S1/E8 - In The Bonus by Big East - Azana Baines 41:08

8M ago41:08

41:08

LOG: 00:00 - Show Introduction. 00:33 - Kim talks about Virginia Tech vs Rutgers game. 03:02 - Creighton vs. Marquette discussion starting with Isis’ thoughts. 04:11 - Isis talks about Liza Carlin. 04:36 - Lisa’s thoughts on Megan Duffy and how her team has started 11-0 this season. 08:10 - Kim’s thoughts on Creighton vs Marquette and how the game …

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S1/E7 - In The Bonus by Big East - Olivia Olsen 43:00

9M ago43:00

43:00

LOG: 00:00 - Episode Introduction 00:55 - Isis’ week covering Toledo for the first time on CBS 02:15 - Isis talks about how Toledo got onto a national game. 03:15 - Kim had Bowling Green vs Ohio and how the teams are competitive with more than the big conferences. 04:15 - What the hot-spots are to eat in Toledo. 05:05 - What excited Kim in the Big …

1
Traveling with a Toddler is a Mother 1:00:49

9M ago1:00:49

1:00:49

Traveling with a toddler is a mother, especially when you’re traveling to stay in someone else's home who may have different cultural norms and parenting styles as you and you’re struggling to find the balance. In episode 7 of ___ Is a Mother, we recap the trip that led to tension in our friendship based on our parenting and cultural differences an…

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S1/E6 - In The Bonus by Big East - Rachel Kent 45:55

9M ago45:55

45:55

LOG: 00:00 - Introduction to Episode 6 00:30 - Freshman of the Week - Brittany Harshaw of Creighton. 00:40 - Big East Conference Player of the Week - Lucy Olsen Marquette. 02:30 - What excites Ice Young in WCBB right now. 03:45 - Lisa Carlin talks about being electrified watching McKenzie Hare. 05:45 - Kim Adams on McKenzie Hare being most improved…

1
S1/E5 - In The Bonus by Big East - Kelsey Ransom 1:00:21

9M ago1:00:21

1:00:21

LOG 00:00 - Episode 5 Intro 00:45 - Talking Thanksgiving 01:40 - Talk Marquette Golden Eagles. 02:00 - Kim’s thoughts on Marquette and how they fall in the rankings. 03:30 - Isis’ thoughts on how Rose has proved to be a reliable player. 04:25 - Lisa’s thoughts on Marquette and their game vs. Arkansas over Thanksgiving holiday and how Coach Duffy is…

1
Body Image is a Mother 55:27

9M ago55:27

55:27

Body image is a mother! No matter what your shape or size or features, society presents unrealistic and unattainable goals for how we “should” look. These unhealthy images are compounded by external opinions, comments, and comparisons in life, at work, and on social media. In reality, feeling our best, healthiest selves has less to do with how our …

1
S1/E4 - In The Bonus by Big East - Guest: Lucy Olsen 40:30

9M ago40:30

40:30

LOG: 00:00 - Show Introduction 00:30 - UCONN Conversation with Paige Buecker and her close injury 02:56 - Lisa Carlin on players and injury 04:21 - Thoughts on UCONN this early with Isis Young’s comments 05:33 - Coach Gino Auriemma and how he talks about his team 06:34 - Thoughts on Qadence Samuels 07:35 - Conversation about Marquette and Coach Meg…

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S1/E3 - In The Bonus by Big East - Guests: Marquette's Liza Karlen & Jordan King 48:59

9M ago48:59

48:59

Marquette's Liza Karlen and Jordan King had a big game upset against #23 Illinois. Kim Adams and Isis Young talk with both of them on this episode as well as break down Big East women's basketball in the first week of games. Meghan Caffrey guides the show in this exciting episode of upsets. LOG: 00:00 - First week in the books. 01:30 - Kim’s though…

1
Baby #2 is a Mother 44:02

10M ago44:02

44:02

Growing up, we have ideas of what we want our future family structure to look like, and more often than not, these ideas change because of factors that are out of our control. We have certainly both found this to be true when considering expanding our family unit and all of the little decisions that come into play. This week, episode 5 of ___ Is a …

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S4E4 - Anubhav Jain: Hacking Materials 32:53

10M ago32:53

32:53

Artificial intelligence is reshaping research to discover new materials for a range of important applications. In this episode, meet Anubhav Jain of Lawrence Berkeley National Laboratory, a researcher who has been at the forefront of this transition. He uses machine learning and other computational tools as a materials scientist to discover compoun…

1
S1/E2 - In The Bonus by Big East - Guest: Monica McNutt 49:26

10M ago49:26

49:26

In this episode, Lisa Carlin (Roman) joins host Meghan Caffrey, Isis Young and Kim Adams to talk about the women's college basketball games kicking off the 2023-24 season. ESPN WNBA & college basketball analyst Monica McNutt joins the team to talk about her new role as radio analyst of the New York Knicks, what she expects from the women's basketba…

1
Kegels is a Mother with Dr. Christine Pieton, Pelvic Floor Therapist 1:08:21

10M ago1:08:21

1:08:21

Healthcare for pregnant and postpartum mothers is so baby-centered that the mother often gets forgotten. One of the most important, yet least talked about, healthcare needs for mothers specifically is strengthening the pelvic floor. And frankly, every human has a pelvic floor, so why are we not talking about it more often!? Dr. Chris is generously …

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Season 4, Episode 3 -- Danilo Pérez: Embracing Versatility 37:30

10M ago37:30

37:30

Sometimes extraordinary circumstances like the pandemic offer researchers unexpected opportunities to serve others. Danilo Pérez, now a Ph.D. student in computational neuroscience at New York University, found himself in this situation in Puerto Rico in 2020. He contributed his mathematical modeling expertise as part of a team that built and mainta…

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Mark Gleason - Network Sports Camera Operator & Radio DJ 55:48

10M ago55:48

55:48

Mark Gleason spends time with Don to talk about everything related to sports as a camera operator. He has worked on ESPN’s Armed Forces Classic and the Carrier Classic, countless Major League Baseball games and National Football League games. Prior to Game 2 of the National League Championship Series in Philadelphia, Mark was at his camera position…

1
Returning to Work After Giving Birth is a Mother 1:06:24

10M ago1:06:24

1:06:24

Discrimination in the workplace after giving birth is a mother, especially when your job isn’t guaranteed and to no one’s surprise, mothers, especially new mothers, are undervalued and often taken advantage of in the workplace. In episode 3 of ___ Is a Mother, we’re sharing our experiences returning to work after giving birth and the challenges we …

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2023-24 Big East Women's College Basketball Preview Show 1:38:05

11M ago1:38:05

1:38:05

00:00 - Introduction with news of Butler coach Tasha Butts. 01:40 - Episode #1 Introduction to Meghan Caffrey, Kim Adams and Isis Young. 04:35 - Kim’s overall thoughts on women’s basketball in the Big East. 05:50 - Isis’ overall thoughts on the conference. 06:45 - UCONN schedule & conversation. 07:45 - Isis’ thoughts on the Huskies. 08:45 - Kim’s t…

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Season 4, Episode 2 -- Casey Berger: Choose Your Own Multidimensional Career 29:46

11M ago29:46

29:46

Traditional science career advice often urges people to specialize and become the best at one activity. But that perspective can undervalue interdisciplinary researchers and other polymaths who can see connections between and beyond science and engineering fields. This episode’s guest, Casey Berger, describes how she has navigated this second appro…

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