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This podcast discuss the ups and downs of motherhood seen through the eyes of a stay at home mom ( me!) and also discuss the issues that us women face in our everyday lives This is Motherhood at its best We’re not perfect but we’re making it!!!! email is rcoppin222@gmail.com Instagram: www.instagram.com/mamalyfeplus3 YouTube: https://youtube.com/channel/UCfIaGj3Cp1XanRiOcaTu9kw
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Two best friends, Sarah and Lenzy, discussing paranormal occurrences, haunted places, and creepy ass creatures. 👻🤘Sit back, relax and here’s to hopin’ that Ghosts Don’t Eat Our Ass. Want to share your paranormal experiences with us? Contact us at ghost.demyass@gmail.com! And make sure to follow us on Instagram @ghostdema
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Because It's About Time Someone Did
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A veterinary podcast blending education with humor and discussing everyday questions and concerns from pet owners in a way that's both informative and entertaining.
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Health and weight loss isn’t always logical. Being told to eat less and exercise more often isn’t always useful advice, because to do this consistently requires a transformation from within. Join your host Joe Carabase, a licenced professional hypnotist with a track record of successfully helping people take control of their own well-being as he guides you through transforming your life. From affirmations to interviews, live talks to intimate hypnosis sessions Joe will take a comprehensive h ...
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Yes, we are a vegan cake company that makes gluten, refined sugar free cheesecakes but we really want to do more than that for people. Here we will share some thoughts about fitness, losing weight and leaving healthier. Let’s see if we can do something for you💚
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Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
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The Green Fish Blue Oceans podcast helps you become a sustainable seafood shopper while you learn about seafood and the oceans, in thirty-minute episodes. This fun, educational, bi-weekly show tackles sustainable seafood, aquaculture, and ocean challenges, from shopping and cooking tips to easy-to-prepare recipes and seafood traceability. Don’t just eat seafood, eat seafood that is good for you and the oceans with Green Fish Blue Oceans podcast.
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Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Annoyed that you are trying but you’re not seeing results? I get it! Hi, I’m Rachel. Wife, mom of 6, and Registered Dietitian. For years I regularly exercised and ate healthy, but I never felt or looked how I thought I should for the amount of effort I put it. Ever felt that way? Then, after having my 3rd baby, I just couldn’t get the extra fat off my midsecti ...
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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This isn’t a podcast for total beginners. We’re going to assume that you know what plot structure is, what a protagonist is, where ideas come from, and how to use a semicolon. This is a podcast for people who can already write okay, but want to do better.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Transforming your obsession with food so that your life can revolve around the important things.
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You’re busy, so let’s just get right to it. Most of us don’t take enough time for ourselves, and Mommy Needs to Eat Too is here to change that, one podcast at a time. Each week, Erica will take you through a variety of riveting anecdotes, some random (likely trivial) knowledge related to said anecdotes, and a #treatyoself moment. Now don’t let the name of the show fool you: this podcast is for everyone! Part self-care, part quirky humor, with a heavy peppering of curse words, Mommy Needs to ...
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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiv ...
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Making The Cut with Davina McCall & Michael Douglas
Davina McCall, Michael Douglas & Entale Studios
Don’t know what to eat? Don’t know what to watch? Don’t know which toothpaste to choose? Davina McCall and Michael Douglas make the tough decisions easy for you. This podcast is like the TripAdvisor for your life. From iconic movies to the best mascara, let Davina and Michael guide you through what’s hot and what’s not. And when they need help making the cut, they call in on some of their friends to join them.We are not paid or associated with anything that we review, these are only our opin ...
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Charlie From Charisma On Command Drops In! On this podcast we break down philosophy, business, social skills, current events and more! Guests frequently join to share their story and spice up the conversation. Be sure to subscribe and turn notifications so you don’t miss out! ✔ ---- For business inquiries: TheDroppingInPodcast@gmail.com ---- Watch on Youtube: https://www.youtube.com/@DroppingInPodcast (Formerly known as the Charlie and Ben Podcast)
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Welcome to Differently Brained, the podcast where no brain is the same. We are an Own Voices poddy that chats all things neurodivergence and mental health.
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51
A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Navigating through life can be quite challenging, especially if you don’t have enough support. But when you have the right tools and knowledge, this can lead you to infinite personal growth. That’s the goal of The Self-Improvement Atlas, a podcast that provides insights into Personal Science.
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The KickAround is simply about talking soccer and all that implies. Andy & Peter bring the Dallas area perspective of the game, but in a way familiar to The Ticket. The show gives sanctuary to the portion of the True Ticket P1 who also loves soccer. No matter if you’re new to the game or a long-time hardcore, don’t worry, we’re just kickin’- it around.
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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
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Let's talk about three great things: eating, napping, and lifting!
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Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
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Pederson's Farms - Powered by Protein a deep dive into Where your Food come From!
Pederson's Farms
Have you ever wondered where your food comes from? Welcome to the Pederson’s Farms podcast. Our goal is to lift the curtain on all aspects of the food industry, so you know more about what you eat. Hosted by our VP, Neil Dudley, a man with over 20 years of experience in the business, that worked his way from the ground up. We look forward to discussing agriculture, sustainability, transparency, diversity, philanthropy, and animal welfare from the perspectives of our consumers, customers, ven ...
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Samia Burton, hands on sexual educator and founder of Sexual Essentials, is still finding new ways to help you create the Life that you want. Not just from the couches of 85 South, and Revolt, but this time through her own voice. Not Just Another Sex Podcast will navigate life through the lens of Samia’s experiences of healing old wounds, reparenting herself, and learning how to trust the process as she sheds the traits that once kept her safe, but now interfere with her being her most authe ...
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Weekly episodes follow a DnD game with a lot of home brew involving animals that have gained sentience. Finding their place in the universe is more difficult than it sounds when they don’t know their own origin.
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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Welcome to Another Reason To Drink podcast. We are three hilarious guys sitting around drinking beer and telling great stories and jokes. These are the things we love to do! (Drinking Beer!) Just sit back and enjoy the show. Don’t forget the Beers!! I hope you enjoy the show and if you want more information visit our website. www.anotherreasontodrink.com Have an ice-cold beer and enjoy!
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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Australian Farmers: Telling Our Story is hosted by television presenter and journalist, Angie Asimus and is powered by the National Farmers Federation. It’s dedicated to connecting our wonderful farmers with health conscious consumers and ethically minded shoppers. Together, we can all learn more about the food we eat and the fibre we wear. This is your exclusive look behind the farm gate. As a country girl herself, Angie knows you'll love what you hear. From the freshest produce, to carbon ...
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We are The Path to Goals and we are on a mission to help you quit yo-yo dieting forever, eat foods you love, embrace the strength of lifting heavy ass weights, and cultivate an undeniable level of confidence that inspires women around you to do the same. We are certified nutritionists and personal trainers with several specializations in behavior change, hormones and metabolism, sleep, stress and recovery, and mindset. If you are frustrated by all of the conflicting information floating arou ...
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Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following ou ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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Welcome to the Wilder Podcast! Co-hosted by Chloe and Tom, we explore topics including "rewilding", sustainable living and climate change, whilst documenting our attempts to apply these principles on our 80 acres in rural Monmouthshire. We speak with experts who are passionate about understanding, protecting and restoring the natural world, to the benefit of us all. Whether that’s a professor of rewilding, a micro green start-up or charity founders, we explore their stories in a way that’s a ...
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The science stories that will actually change your day — and maybe make you laugh. Science unscripted is a podcast, radio show & YouTube channel driven by listeners. Hello from Germany :)
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After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Dan Jordan
Discover the secrets to college transition, disability accommodations, and academic success for students with learning disabilities, ADHD, and mental health conditions. Join Dan Jordan, a current therapist at a university and former accessibility coordinator for over a decade, as he provides weekly insider tips and insights to improve your student’s self-advocacy, academic achievement, and personal wellness. Get the essential information you need to navigate the college journey from start to ...
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What is American Food? is a podcast exploring the many stories that make up our food system. Through storytelling, we reveal how our U.S. food system is designed - identifying where we can most impact hunger relief, climate change, and economic stability for families everywhere. Co-hosts Hannah Semler and Ali Berlow take a broad and deep dive into food systems, in a format that questions, informs, and discusses the nature of how we understand where our food comes from in the U.S. The first f ...
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Fuck Depression. A podcast where we talk about openly about depression, our experiences and remind ourselves that even though depression is serious we don’t have to take ourselves seriously. linktr.ee/FckDepressionPod . fckdepressionpod@gmail.com
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The show that unperfectly describes what it's like when life has you fucked in the head while being fucked from behind while trying to maneuver through gay sex, gay dating, gay culture, gay love, gay stereotypes, gay relationships, and most importantly, that infamous gay walk of shame while living in the beautiful city of San Francisco. Hosted by Raoni Washburn. Follow on Instagram, TikTok, Threads, and Positive+1, all @exposingmygay, and don’t forget to call & leave a message on the MGEP ho ...
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We are Prophecy Radio: A Percy Jackson Podcast. Dedicated to all things Rick Riordan, author of the Percy Jackson series, and the master of middle grade mythology. Listen in for our chapter by chapter breakdowns, adaptation updates, Rick Riordan Presents discussions and anything else that comes along. Give us a listen, and join this awesome community. All ages welcome!
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
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Our lives are frequently and significantly affected by food. Because we must eat to survive, many human cultures have developed with food at their very core. Through prosperous times and depression what we eat has influenced art, music, science, relationships, and more. In this fast-paced world, we often don’t take the time to consider how food gets to our plates, the importance of what and how that food is produced and the aesthetics of food requirements and food enjoyment. Often, seemingly ...
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A little bit of everything happens here! Whether it’s a story time about something that happened or talking about the latest things heck even Join me while I read! You can hear it for fun or maybe you’re a parent wanting a few moments to yourself to eat that chocolate without the kids knowing! Maybe you’re Going for a drive and don’t want your kid(s) on electronics pop this on and let them hear a good ole Story! Put on my podcast and let me read to you while you enjoy the peaceful minutes al ...
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44 | Don’t Toss Your Money Out! Here’s What To Do With That Limp Lettuce {Save Money, Plant Based Eating, Plantbased Budget Tips, Less Food Waste, Smart Produce Hacks, Plant-Based Diet, Grocery Tips}
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Let’s talk about a common scenario you may find yourself in – dealing with wilting lettuce or other leafy greens. No one wants to put that in a salad. So, if you open your fridge door and see a limp bunch of greens sitting in your produce drawer, what should you do? Just toss it away…along with your hard-earned money? I hope you won’t! There are ac…
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In this episode, I discuss if it’s really safe for kids to eat from friends…--- Send in a voice message: https://podcasters.spotify.com/pod/show/rose37/message
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Ep 112: 5 Lessons on intuitive eating from an ex-dieter - Brooke Palamo's real story
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Sick and tired of constantly dieting, only to find that keeping the weight off feels like an impossible task? This is an all too familiar concept to many people. Including today's special guest, Brooke Palamo. From trying every diet under the sun, battling with the scale and societal pressures, to finding true joy and freedom in food and movement -…
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Feces and Laughter invades Animal Care of Greenville and convinces all the veterinarians to join in on their shenanigans. Hence, LIVE Q&A. Stay in the loop with Dr. Olson and Amanda’s adventures beyond the mic! Join our pet-loving community online: 🐾 Instagram: @FecesAndLaughter 🐾 TikTok: @FecesAndLaughter 🐾 Facebook: Feces and Laughter 🐾 Email: fe…
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Picture this: a broken dipstick, a mysterious object in the oil pan, and a craft beer with the zesty twist of orange peel. That's just a taste of the wild ride Bobby goes on in this session, joined later by the ever-charismatic Princess Rick. We're peeling back the layers on some of the most unique brews out there, like Molder Brewing Barn's Orange…
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Mum, wife and bull catcher are roles you don’t often see on the same resume. But my guest today does all three in the Northern Territory. Liz Cook is an outback ringer, which means she wrangles feral cattle for a living. Bull catching can be a lucrative business with hundreds of thousands of wild bulls and buffalo wandering remote properties across…
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Ep. 021: Save the Curlew, Save the World with Mary Colwell
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In this inspirational conversation, we start off with the story of the curlew and end up discussing the importance of ‘nature literacy’. Mary’s creativity, passion and determination shine through as we hear about her historic campaign for the curlew, driving forward the natural history GCSE and her hopes for a nature pathway throughout our educatio…
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How concerning is the spread of H5N1 from cows to humans? Also, random people know you better than you think, new research on why people make sounds during sex, and a listener... doesn't like a song we played.By DW.COM | Deutsche Welle
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If you’re here early, make plans to join us for our live q&a later today. If you’re NOT early….. stayed tuned for the recording because it’s coming. Stay in the loop with Dr. Olson and Amanda’s adventures beyond the mic! Join our pet-loving community online: 🐾 Instagram: @FecesAndLaughter 🐾 TikTok: @FecesAndLaughter 🐾 Facebook: Feces and Laughter 🐾…
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Health and weight loss isn’t always logical. Being told to eat less and exercise more often isn’t always useful advice, because to do this consistently requires a transformation from within. Join your host Joe Carabase, a licenced professional hypnotist with a track record of successfully helping people take control of their own well-being as he gu…
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[Fear Less] Being SEEN for who you are and caring less about rejection
54:41
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Be seen for all your diverse beauty, sadness, strength, and struggles. In this empowering talk, Jessica Flint and Andrea Wells dive deep into the heart of vulnerability, overcoming rejection, and the transformative power of setting boundaries. They're peeling back the layers of fear that are holding us back and lighting up the path to self-assuredn…
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Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Infertility is a significant challenge for many couples, with statistics now showing that one in six couples face difficulties conceiving. What was previously perceived primarily as a woman's issue is now recognized as a…
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50. Speed Eating Impacts Weight Loss and Metabolic Health
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This week, Dr. Lisa walks us through an easy intervention that may help you with weight loss and improving your metabolic health. Can eating slower reduce your risk of type 2 diabetes, improve your blood sugar, and help you lose weight? Take a listen to find out! Also, please be sure to head over to www.SmartWeightLossCoaching.com to get an early b…
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SERIES 12: Episode 3 - Jimmy on Relationships, Simon Squibb, Love From, Fallout, Space X, Billy Joel
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Movies to watch, relationship advice to ponder, music to make you cry: another cracking week of recommendations. As always, send us your ideas to our instagram @makingthecutpodcast. Jimmy on Relationships - https://www.instagram.com/jimmy_on_relationships/?hl=en Simon Squibb - https://www.instagram.com/simonsquibb/?hl=en Love From - https://love-fr…
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Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers…
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Utkarsh Narang: Finding Meaningful Work — A Journey of Purposeful Career Building | Self-Improvement Atlas #51
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Professional fulfillment often presents several winding paths, and carving out a career that speaks to your soul can prove challenging for even the most talented. So, in this week’s episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by career coach Utkarsh Narang to explore the art of aligning pass…
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Forget Everything You Know About Diets New Perspectives Ahead!
1:23
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Are you ready to challenge everything you thought you knew about losing weight? In this transformative video series, we don't just rehash the same old advice about diets and workouts. Instead, we dive deep into the psychological and emotional aspects of weight management. Discover why conventional weight loss strategies often fail and explore a fre…
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How to Cultivate A Mental Health First Mindset.
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Everything in college relates to mental health. Here are a few examples. Anxious college students don't study as well and don't remember as much for tests. Stressed students are not as productive and sometimes will put off assignments making stress worse. Depressed students may miss classes which causes secondary anxiety and worry about the work th…
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The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
1:10:17
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with entirely different, often negative impacts on the human body. Sadly, t…
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How Curiosity Can Break Emotional Eating Habits
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Let’s tackle the challenge of emotional eating head-on. In this episode, I’m offering a specific plan centered around the powerful strategy of curiosity. I’ll explore how understanding the reasons behind emotional eating can empower you to regain control over your eating habits. By fostering curiosity rather than self-blame, you can uncover the und…
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EP. 65: A Life I Don’t Need A Vacation From ft. Paradise & Vibe
1:34:59
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Are you ready to redefine your idea of travel and adventure? Join us this week as Iana, and Kas, join forces to share their insights as the masterminds behind Paradise and Vibe. We dive into topics like manifesting your dreams through travel, navigating solo adventures as a single woman, and finding freedom in luxury experiences. Tune in to uncover…
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24| Calorie Tracking for Fat Loss: Part 1. Three reasons to track your calories (and one reason why NOT to)
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Do you need to track your calories to lose fat? How do you do it? This 2 part series is diving into why you may (or may not) want to track your calories and how to do it the RIGHT way so that it actually works. Need more help? Here's how to work with me: https://www.effectivefitnessforwomen.com/work-with-me -Rachel Show notes: https://www.myfitness…
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Bread: How Much is Too Much. Our "Hard No" Foods We Never Eat. Reviewing the Arnotts Snackright Brekkie Cookies Cranberry
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From Susie and Leanne on The Nutrition Couch this episode: We discuss the goods and bags of bread and how much is too much. We reveal our "hard no, never touch" foods. We review Arnotts Snackright Brekkie Cookies Cranberry So sit back, relax and enjoy this week’s episode! New TNC Webinars Here is all the info about our new TNC webinars. Both webina…
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Don’t go breaking my heart: Heartbreak High S1
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By differentlybrainedpodcast
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Discovering Hidden Destinations with Andrew Nelson | CNC190
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When planning travel, do you choose a well-known tourist spot or venture to places less frequently traveled? Today, I’m joined by Andrew Nelson, award-winning author and editor for Nat Geo, to chat about his newest project, HERE NOT THERE. This book gives readers and travel enthusiasts a list of destinations to add to their bucket list or even this…
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Why Do We Sing with Sam Tsui and Casey Breves | CNC191
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Today, we are joined by Sam Tsui and Casey Breves, the authors of Why Do We Sing. Through gentle rhymes and vibrant illustrations, they take us on a musical journey worldwide, celebrating the diversity of song and fostering empathy. Discover the magic of singing, from Bollywood to Broadway and beyond, as we explore the universal language that unite…
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153. “We’re married. Why do I have to ask him for money?”
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Allison is 36 and Dan, 37. They’re married with two kids living in a HCOL mountain town—a market variable that’s influenced them to sell her condo and supercharge their retirement investments with the profits. The condo is listed for sale, but Dan doesn’t trust her enough to combine their finances. This episode is brought to you by: Fabric by Gerbe…
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46 | What's in Green Peas & Surprising Ways to Enjoy Them [Ingredient Spotlight] {Plant-Based Diet, Whole Foods, Plantbased Eating, Plant Based Budget Tips, Nutrition, Protein-Rich Foods, Meal Ideas}
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Want a budget-friendly way to give your meals a plant-protein rich boost? Then let me introduce you to our friend, green peas. Green peas, also known as spring peas, garden peas sweet peas and field peas, might be familiar to you. But what’s so great about them? Find out in this episode! See why green peas – which are inexpensive to get and can be …
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Ep #299: Distracting Yourself To Get Through an Urge to Binge
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When you’re feeling an urge to binge, do you sometimes try to do something else and distract yourself, hoping the urge will just go away and you’ll forget about it? And maybe sometimes it works but, what about when it doesn’t? I don’t want you to be left with no other options for how to get through that urge without eating. There is something else …
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Recorded live at the 2023 World Food Championship, Neil welcomes Brylee Johnson, the current Miss Rodeo Texas who is preparing to compete for the Miss Rodeo America title. She shares her journey in rodeo queening, her background in ranch life including rodeo participation and livestock showing, and her role as a judge in the Championship's vegetari…
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GUEST: Behavior Scientist and Former Anorexia Patient - Kayla Perry
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In this episode, we're joined by a special guest, Kayla Perry, who shares her journey from battling anorexia to becoming a Nutrition and Fitness coach with a focus on Behavior Science. Kayla's approach is rooted in behavioral science, empowering women to achieve their health goals. She discusses her coaching methods and the tools she uses to foster…
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[Recover Strong] "Have you gained/lost weight?" Navigating weight comments and body shame with Dr. Chuks, MD
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Unlock the secrets to navigating comments on your body size. Are you struggling with the constant pressure from societal beauty standards? Do comments about your body size trigger feelings of shame or fear? We hear you. Dr. Chuks returns to Recover Strong to share strategies to maintain your strength amidst societal pressures, and reclaim your powe…
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286: How The Plant Based Diet Lowers Cholesterol and Improves Health Naturally
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Are you ready to wave goodbye to high cholesterol and a bland tasting diet? In this episode we'll show you how to naturally lower your cholesterol and gain lasting health with delicious plant-based meals that leave you happy, satisfied, and energized. We're not just talking theory; we're living proof that a sustainable plant-based lifestyle can dra…
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Why Weight Matters and How to Break the Chains of Obesity
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View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Obesity rates are at an all-time high, even in our children, despite the common recommendation to eat less and exercise more. While calories may be one piece of the puzzle, weight is so much more nuanced than that includi…
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48 \\ Why and How You Need to Be Selfish.
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There is good and unhealthy selfishness. Practicing healthy selfishness is necessary for our overall well-being and productivity. Whether you're a people-pleaser or not, selfishness is good for your health (physical and mental) and relationships. We show up better for others when we're taking care of ourselves, it's simply a fact. XO, Shannon Conne…
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Meal Planning: Are You Doing It Backwards?
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As a high-achieving career & biz woman, one of your least favorite questions you get asked is "what's for dinner?". In this week's episode, I'm going to let you in on my meal planning process that will help you reduce so much stress, save loads of money, and move the needle forward with your health and weight loss goals. To learn more about me, che…
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23| The sneaky habit that is literally inhibiting your fat loss
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Want to optimize your fat loss efforts? Then you need to listen to this episode. Today I'm talking about a sneaky bad habit that can literally physically inhibit your fat loss efforts. Hint: It isn't nutrition or exercise-related! -Rachel Show Notes: https://www.webmd.com/diet/sleep-and-weight-loss https://www.ncbi.nlm.nih.gov/books/NBK537038/#:~:t…
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S5-E16, Grab your favorite pint glass and join Rick and me as we embark on a craft beer adventure, where we'll explore the unexpectedly delightful collision of sweet and sour tastes from North Carolina's prized breweries. Our candid exchanges and laughter fuel a session that's not just about the beer but the stories behind them. As Billy takes a da…
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111: Why celebrities are going booze-free and how you can too
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Do you drink to feel better, only to end up feeling more anxious and tired? Alcohol has many consequences on our health. And as of recent years, more people are ditching booze and embracing the sober life. Including big names like Adele, Lucy Hale, Miley Cyrus, Kyle Richards, and Blake Lively. In this juicy episode, we dive deep into the world of t…
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KickAround #360- "Happy 4/20, y'all"
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April 20, 2024 - Andy Swift and Peter Welpton are on the road at a local CBD shop to talk all about City's FA Cup Win over Chelsea, Luton's losing ways and the week's drama in Europe. Plus, is America soccer's new "Global Soccer Town?" and why this season for the Burn is, uh not good, Bob. See omnystudio.com/listener for privacy information.…
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If we wanted to talk to a gigantic underwater animal, how would we do that? Also, lose weight... by making friends!By DW.COM | Deutsche Welle
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Yes, songs are getting simpler, angrier & more about 'me'
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Dear elderly people, you were right. Today's music isn't what it used to be. The interesting part is why.By DW.COM | Deutsche Welle
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[Fear Less] Confidence vs. Arrogance: Know the difference and OWN your power
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What's wrong with being confident? Imagine the cascading effects of waking up with more confidence over weeks, months, years You would likely.... Have more opportunities because you would ask for what you want. Experience better treatment because you would ask for what you need. Care less about the opinions and judgments of others. Trust you can na…
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Unlocking Huberman's Secret: The Eye-opening Truth Behind My Alicante Decision
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Embark on my transformative journey as I rent an apartment in Alicante, inspired by Andrew Huberman's wisdom. Join me in unraveling decades of expertise, from writing 'Beyond Weight' to committing to 100 videos. Driven by Jordan Peterson's guidance, I delve into the essence of fitness, addressing why we gain weight, choosing between fitness and wei…
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Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines
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View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal I'm turning 65 this year and feel younger, fitter, and more vibrant than ever. Thanks to my longevity routine, I’ve been able to reverse my biological age by 20 years, plus an additional year in the past five months alon…
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A (surprising) connection between bad eating & loneliness
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If you're home alone on a Friday night, you might stuff your face full of chips, chocolate or candy. (Gabe and Conor do.) A study on brain activity shows it's not entirely your fault, though — and that there may be a way to solve it.By DW.COM | Deutsche Welle
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Dr. Lisa shares a real life example of a simple thought that made her client feel frazzled and stuck with her weight. She'll walk you through the process of recognizing those unintentional, but negative thoughts that block your progress. She'll also show you how to CURATE an intentional thought to get yourself back on track. Whether you want to los…
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SERIES 12: Episode 2 - Bute, Robert W B Love, Tony's Chocolonely, Curb Your Enthusiasm, Eddie Abbew
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This week we recommend everything from chocolate to a classic television programme to a Scottish island. As always, send us your recommendations to our instagram @makingthecutpodcast. Bute - https://en.wikipedia.org/wiki/Isle_of_Bute Dr Lisa Mosconi - https://www.lisamosconi.com/ Robert W. B. Love - https://www.instagram.com/robertwblove/?hl=en Ton…
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