Best Dr Fanny Leboulanger Podcasts (2024)

1
🇫🇷 10 - Peurs, prétextes et poids des mots... Une histoire de langue(s) 26:50

7d ago26:50

26:50

Si toi aussi, faire un choix te donne des sueurs froides et met ton cerveau en mode ping-pong de "mais si ça se trouve c'était l'autre choix qu'il fallait faire"... je te raconte aujourd'hui comment le mien s'est trouvé une paix royale derrière l'alternance français-anglais, juste pour m'éviter de voir que j'avais encore un long chemin à faire... 0…

1
Have you tried "not caring about people"s opinion" (and still care 😅)? 8:44

24d ago8:44

8:44

Love Letters is a short and sweet format where I record for you snippets and golden nuggets of the love letters I send to my community. You can subscribe to get the emails (and all the wisdom I don't record too 😏) by clicking here Loved today's episode? Check these out, because you deserve to have fun and learn something useful : ✨ 31. Why "feeling…

1
In the YES: A Journey of Self-Love and Divine Being with Kimberly Braun 43:16

2M ago43:16

43:16

Kimberly Braun, M.A., Minister, Author, Speaker, former Carmelite Nun, and mystic adventurer, shares her journey of discovering the essence of life as a love affair and the importance of being and becoming in the divine. She emphasizes the need to say yes to the fullness of life and to listen to our inner voice. Kimberly discusses her experience of…

1
Self-Love as a Superpower: Transforming Your Business and Relationships 43:08

2M ago43:08

43:08

Alaina Schwartz, an elite performance coach, shares her journey of transforming her mindset and achieving success while working fewer hours. She emphasises the importance of inner work and changing the beliefs around hard work and sacrifice. Elena helps high achievers tap into their intuition and use it as a guidance system in their business. She a…

1
Unleashing Your Pleasure Potential: A Candid Conversation with Dr. Fanny LeBoulanger 47:36

2M ago47:36

47:36

Dr. Fanny LeBoulanger, a sex coach, discusses the roadblocks to pleasure, self-love, trauma, and communication in relationships. She emphasizes the importance of reclaiming pleasure, addressing conditioning, and seeking professional help for empowerment. The conversation delves into the complexities of pleasure, intimacy, and self-discovery, offeri…

1
Beyond the Bedroom: Self-Discovery & Sexual Wellness with Dr. Fanny LeBoulanger 44:09

3M ago44:09

44:09

Get ready to awaken your senses! This week on Bloody Hell Chelle, Michelle welcomes the incredible Dr. Fanny LeBoulanger, a French physician on a mission to ignite sexual wellness and help us reclaim pleasure and aliveness in our lives. Fanny shares her own journey of self-discovery, revealing how she found her passion for empowering others to embr…

1
Trusting the Unfolding: A Journey of Self-Discovery with Casa Galactica's Co-Founder 41:01

3M ago41:01

41:01

Jamie Csizmadia Thornhill, co-founder of Casa Galactica, shares her journey of self-discovery and finding her true path in life. She discusses the pivotal moments that shaped her, including a decision she made at the age of 12 to be a better person and a dark period in her life when she lost everything. Jamie emphasizes the importance of staying tr…

1
Dress for Success: How Your Wardrobe Can Boost Your Business 40:04

3M ago40:04

40:04

Samantha Harman, also known as The Style Editor, helps women in business save time and make money using their wardrobe. She challenges the notion that personal style is not a business problem and emphasizes the importance of understanding the why behind what we wear. Samantha believes that what we wear is a physical manifestation of how we feel abo…

1
Exiting the Matrix: Priya on Spiritual Awakening and Creating Your Own Economy 40:57

4M ago40:57

40:57

In this episode of the Bloody Hell Chelle podcast, host Michelle Margaret Marques interviews guest Priya about her journey of spiritual awakening and her mission to help women exit the matrix and create their own economy. Priya shares her personal story of transformation, from living a luxurious lifestyle to experiencing a spiritual awakening after…

1
No, you're not selfish 11:47

3M ago11:47

11:47

When did we agree that considering self-respect, self-preservation, honoring basic human needs, and wanting aliveness is selfish? We can be hijacked by our little voice saying we're "selfish" when we try to do things differently. But I'm almost 100% sure you're not 😏 Love Letters is a short and sweet format where I record for you snippets and golde…

1
Manifesting Magic: From Self-Doubt to Rich Bitch with Sheena Cantar 40:35

4M ago40:35

40:35

Ready to ditch the hustle and embrace the flow? Join Chelle and mindset maven Sheena Cantar as they dive deep into the world of manifestation, busting through self-doubt, and unlocking your inner "rich bitch." Learn how to align your actions with your heart, delegate like a boss, and attract abundance like a magnet. Get ready to unleash your power …

1
🇫🇷 9. Comment "Je ne sais pas" te pourrit la vie 32:01

4M ago32:01

32:01

Si toi aussi l'une de tes réponses les plus fréquentes aux questions qu'on te pose c'est "je ne sais pas", je suis sûre que tu sais déjà qu'elle te rend pas forcément service 😏 Surtout parce qu'elle cache plein de trucs 🤣 03:21 - Les différents types de "Je ne sais pas" 15:20 - A quoi sert "je ne sais pas" 24:29 - Que faire 30:12 - Recap Dnas nos t…

1
Bloody Hell Chelle Moment: How Kristen Clark Found Her Calling in Growth & Embodiment 39:37

4M ago39:37

39:37

In this episode, Michelle Margaret Marques interviews Kristen Clark, a chief growth officer and founder of multiple startups. They discuss the challenges that women face in the tech industry, particularly when it comes to failure and self-doubt. Kristen emphasizes the importance of not internalizing failure and instead viewing it as feedback. They …

1
Overcoming Barriers as a Female Entrepreneur: The Power of Coaching 47:05

4M ago47:05

47:05

In this conversation, Michelle Margaret Marques interviews Liz Bull, an experienced entrepreneur, about her journey and the lessons she has learned. They discuss the importance of networking, business structure, and virtual assistants. Liz emphasizes the need to prioritize and make choices in order to avoid sacrificing important aspects of life. Th…

1
The Bloody Hell Chelle Welcome 10:22

4M ago10:22

10:22

The Bloody Hell Chelle podcast is a movement that celebrates women who are unapologetically owning their power and making a mark in the world. The podcast explores the challenges women face in entrepreneurship, leadership, and personal growth. Each episode features extraordinary women who have risen from the ashes and defied expectations. The podca…

1
"I am not a perfectionist" (Really ? 😏) 12:36

4M ago12:36

12:36

What are you proudly declaring you "are not anymore"? A step/behavior/belief you've "mastered"? For me, it was about perfectionism. I was so proud to declare out and loud: "I am NOT a perfectionist". Or maybe I still am? Love Letters is a short and sweet format where I record for you snippets and golden nuggets of the love letters I send to my comm…

1
31. Finding Safety Within: Meeting the 5 Layers 33:23

4M ago33:23

33:23

If you've spent some time in the self-development world, you may already be aware in the end, it's very often about inner safety. And yet, it can be so challenging...Because safety has so many layers... 02:26 - Physical Safety 10:23 - Emotional Safety 18:54 - Mental Safety 25:07 - Energetical Safety 29:25 - Spiritual Safety 31:19 - Quick recap Safe…

1
30. Why quick sex tips don't work ? 30:20

5M ago30:20

30:20

Have you ever tried all the tips from your favorite "women's magazine" (or website) to "improve your sex life" and then went right back to where you were? Here's why 03:12 Nervous system and trauma response 10:53 Your mind and the 3 mean brothers 21:18 Your relationship with pleasure 27:30 Recap There are many things that play behind our sexual cha…

1
🇫🇷 8 - Le consentement envers soi-même (2/2) 29:20

5M ago29:20

29:20

On sait tous que le consentemnet c'est très important, et on a vu en première partie (juste ici) que le consentemnet envers soi-même est à peu près...à la base de tout 🤣 Mais du coup, la grande question c'est..."Comment je fais ? Aucune idée de par où commencer..." 😏 Tu peux télécharger ta pratique bonus ici 01:51 Poser des questions & parler au co…

1
29. Why pleasure should be your new best friend 😏 31:45

5M ago31:45

31:45

Have you ever felt angry when someone says "do what you enjoy doing" or "do what brings you pleasure ?" and you have no idea what it could be ? Or feeling guilty of wanting to feel good in your life, because an inner voice says says you don't deserve it or if you were truly a grown-up, you shouldn't want it... I was there too. And things started ev…

1
🇫🇷 7. Le consentement envers soi-même (1/2) 26:03

6M ago26:03

26:03

Tu connais probablement déjà le consentement. Maintenant, il faut qu'on parle d'une étape qui passe à l'as souvent : le consentement envers soi-même. 01:30 - Consentement kesako 07:37 - Prendre le temps 16:37 - Peut-être 22:38 - Recap Parlons consentement, en particulier du consentement envers soi-même dans les relations intimes. Le consentement, c…

1
LL #2 - Why I resisted self-compassion for so long 8:30

6M ago8:30

8:30

Stepping out of self-hate is a journey. And it's very common to resist the first steps... That why self-acceptance was so difficult for a long time until I learned about celebrations 😏 01:26 - You did a great job 03:40 - Mean self-talk 5:07 - The power of celebrations When you celebrate what you have done (and yes, surviving the awful day you had i…

1
28. The Architects of the SM Dungeon of your mind 28:02

6M ago28:02

28:02

Sometimes our minds can look like unhealthy SM dungeons. And those dungeons come from the mind of psycho architects. Time to unmask them 😏 01:38 - The Thoughts and Events soup 10:46 - The Protectors 20:01 - Fear Of the Void Sometimes, our mean voices have an understandable background, like when you heard something crappy from someone or had a shitt…

1
LL #1 : What to do when you want to puke when you see yourself in the mirror ? 10:45

6M ago10:45

10:45

Launching new episode format: audio version of the love letters I send to my community 💖 We kick-off this series talking about the first step towards the self-love we know we all need : self-awareness. With a short practice example to start the journey. To subscribe to the Love Letters, click here ------- Loved today's episode? Check these out, bec…

1
🇫🇷 (6) - Bonne année avec Sexyfied 13:23

7M ago13:23

13:23

Si toi aussi tu en as marre de recevoir les mêmes voeux de bonne année génériques (bonne année, la santé surtout, la joie, le bonheur...), ou si tu en as marre de souhaiter la même chose à tout le monde, j'ai une idée à partager avec toi. Et en plus, si tu souhiates la bonnée année plus tard en janvier, les gens s'en rappellent 🤣 01:47 - Energie 03…

1
27. A Happy Sexyfied Year 14:41

7M ago14:41

14:41

Tired of hearing the same health-love-happiness-money wishes for 2024? Or having finished all of your wishes and moved on already ? Tune in to find out what are my Sexyfiued wishes for you. (And bonus: late-to-the-party new year wishes are better remembered, I'm sure 🤣 01:19 - Energy 04:06 - Creativity 06:58 - Pleasure 10:52 - Joy Rather than expre…

1
🇫🇷 (5) - Comment voir ses challenge sexo autrement ? 30:40

8M ago30:40

30:40

Est-ce que tu t'es déjà sentie un peu dépassée concernant les challenges sexo auxquels tu peux faire face ? A pas forcément trop comprendre comment changer ce qui doit l'être et parce que ce que tu as essayé n'a pas marché ? Je te propose aujourd'hui une autre manière de voir tes challenges, qui te permettra de te comprendre et trouver des pistes p…

1
26. The "aliveness" flavor 23:46

8M ago23:46

23:46

Are you yearning for "more" without knowing what it is? Tired of sleepwalking your life and ready to reclaim your "more"? Your true aliveness? First, let's talk about it is 😏 02:06 - Feel something again 05:54 - Have more energy 09:40 - Feel it all 14:15 - Connect to your resources 15:24 - Feeling more pleasure and finally whole 21:28 - Recap In to…

1
25. To those of us wondering "What did I miss ?" and "Is life supposed to be just this ?" 11:12

9M ago11:12

11:12

Wondering if that's all there is, if life is "just this " and what you missed to arrive here? Hint : nothing. This is a love letter, because I see you, I feel you, you are amazing and so many of us feel the way you feel right now. And no, you don't get a summary of this episode, because it's a love letter, so you'd better listen to it 💖 And if you …

1
🇫🇷 (4) - Est-ce que ta sexualité est coincée en mode "peinture par numéro ?" 32:15

11M ago32:15

32:15

Et si c'était notre sexualité n'était qu'une histoire d'apprendre à peindre? A peindre vraiment ou en mode peinture par numéro. 02:23 - Comment peindre 15:08 - Le motif 25:13 - Les couleurs Si tu choisis de regarder ta sexualité sous le prisme de la peinture, il y a trois choses à considérer comment tu peins : peinture libre oui peinture par numéro…

1
24. Storytime : a Sassy Sex Coach history 18:38

11M ago18:38

18:38

If you are curious how a French doctor became your Sassy Sex Coach, that's what we are going to talk about today. Because sometimes, when you share your story, people can themselves in there too. 01:20 - Epilepsy in med school 10:44 - Coming home to my body using my sexual healing power It's funny how sometimes a story can be at the same time so...…

1
🇫🇷 - La carte de qui tu es (2/2) 24:25

11M ago24:25

24:25

Et si le sercet pour comprendre qui tu es, c'était de regarder ta carte de la bonne manière ? La première partie de cet épisode est juste ici. ---- 02:31 - Le point de vue de l'oiseau VS voir les détails 13:47 - Accepter sa carte 20:59 - Ta carte personnelle Le secret avec une carte ? On peut choisir comment on la regarde. Parce que souvent, quand …

1
23. Did you kill your inner joy to become an adult ? 32:40

12M ago32:40

32:40

Have you lost your inner joy to become an adult? Killing any sense of fun because you needed to "be responsible". Bringing you to a place of physical, emotional and maybe sexual numbness. That's what we're going to talk about in this episode. ----- 01:50 - Emotional mess and maturity 12:14 - Cutting yourself from pleasure 22:33 - Cutting yourself f…

1
🇫🇷 (3) - La carte de qui tu es (1/2) 27:47

12M ago27:47

27:47

Si toi aussi tu n'as aucune de "qui tu es" ou pire, que cette grande question t'encombre ou te fiche la trouille, bienvenue au club. La solution ? Une petite métaphore qui fait déculpabiliser et qui te permet de voir que tout a du sens 😏 ---- 03:13 - La lourdeur de "Qui suis-je ?" 13:28 - Une carte avec du brouillard 17:30 - Créer de nouvelles vill…

1
22. Let go of "I don't know" (Truly Thriving Sex #1) 25:53

1y ago25:53

25:53

Ever felt paralyzed with not knowing "what to do" To improve your sex life, to be happier? You know there are tons of things to do but somehow you're stuck in "but I don't know". This episode 03:11 - Types of I don't know 11:55 - What "I don't know" does 18:25 - What to do if you "don't know" 23:35 - Quick recap "I don't know" is one of the sneakie…

1
🇫🇷 (2) - TA recette de potion magique pour une sexualité qui te plait 30:50

1y ago30:50

30:50

Si toi aussi, tu en trouves aucun conseil sexo qui marche sur Internet... J'ai peut-être une explication. La recette d'une sexualité qui te plait, elle est simple. Mais qui dit recette simple ne dit pas forcement facile à mettre en application 😏 07:08 - Quelques connaissances de base 10:33 - Reconnexion au corps 24:30 - Compassion 28:40 - Récap Les…

1
21. The poisoned stick of patriarchy 28:14

1y ago28:14

28:14

Patriarchy 101 : convince women they are weak and have one malfunctioning leg. Oh and land them a stick so that they can be grateful.... Not a real cane of course, a poisoned one works better😈 01:20 - Convincing us we have one weak leg 07:00 - Getting a cane 17:48 - The issue we get from the stick 24:08 - Quick recap As women (and people from minor…

1
🇫🇷 (1) - Si toi aussi tu as un donjon SM dans la tête... 23:49

1y ago23:49

23:49

Si toi aussi, ta tête peut devenir très bruyante, remplie de gens et de voix qui ne semblent avoir aucun autre but que celui de te dire des vacheries et te faire te sentir mal....Au final, ça ne ressemblerait pas à un donjon SM avec des règles en carton ? 😏 00:50 - A quoi ressemble un donjon SM dans ta tête 05:35 - Les problèmes qu'il cause 13:24 -…

1
20. How I killed my podcast juice (temporarily) 31:55

1y ago31:55

31:55

What to do when your podcast/creative juice runs out for a whole month? Welcome to a sneak peak in my life. And turns out, it applies to your sexuality too...Who would have guessed ? 01:22 - How I killed my juice 14:21 - What was really going on under 21:59 - How I got my podcast juice back Yes I had a ton of excuses to drop everything in July. But…

1
19. What is a Sexyfied Life 32:49

1y ago32:49

32:49

Do you want a life that feels worth living? When you radiate the amazingness of who you are (and sexiness & pleasure), where you feel at home with yourself (owning your power, and acknowledging your 100% self-responsability) so that you finally feel happy to be alive (feeling it all and take things less seriously). Sounds like a lot? well, it's a l…

1
18. Is your sexuality stuck in "paint by numbers" mode ? 31:27

1y ago31:27

31:27

Sexuality isn't something complicated : it's as simple as a painting. And you are a sex painter 😏 02:05 - How to paint (Paint by number VS learning how to paint, How often you want to paint, Self-Studying, Who you want in your atelier) 16:01 - What to paint (Choose and Resist, Perfection, Student VS Artist Mode) 23:51 - Your Colors (Not the same ev…

1
17. Sexifying my own life : building a coaching business 27:26

1y ago27:26

27:26

"Building a business is the best self-development journey". Or more accurately, "Building your business will have all the shit you put under the rug (for great reasons) blow up to your face. And it's messy". Turns out it can be as messy as reclaiming your sexuality. In a good way. You've been warned 🤣 04:24 Being Chosen 08:33 Owing the "I want thin…

1
16. 7 Sexyhacks that will make a difference 27:55

1+ y ago27:55

27:55

Tired of all the "things to do to improve your Sexlife" you can see in magazines and on the internet? Today, I'm bringing you 7 simple hacks that will help you create the Sexlife that looks like what YOU want. 01:35 - Self-consent 03:55 Educate Yourself 07:49 - Solo playing 13:29 - Slow Down 16:30 - Breathe 18:53 - Change The Flavors 21:52 - Use Lu…

1
15. Pleasure Tool 101 : Breast Massage 23:27

1+ y ago23:27

23:27

If you don't know where to start your pleasure healing journey, try this very simple (but very effective) practice: Breast Massage. 01:35 - Why Breast Massage 09:08 - How to do it 16:33 - What to expect Breast massage can be a helpful way to reconnect with your body. Society's opinions on breasts can cause negative emotions and self-criticism, but …

1
BONUS Episode : Interview with Alicia Lechuga (from Confident As f*ck) 53:35

1+ y ago53:35

53:35

Enjoy the interview I had the privilege to do on the Confident AF podcast with Alicia Lechuga (you can find her podcast here, she's amazing) where we discuss pleasure, yoni egg, breast massage, completing the stress cycle, this episode has it all ! ✨✨✨✨✨✨✨✨✨✨✨ If you’re new here, hi, I’m Dr Fanny Leboulanger, French Doctor and Sassy Sex Coach, nice…

1
14. The map of who you are 30:23

1+ y ago30:23

30:23

If you've been wondering "who the f*** am I ?" without finding helping answers, this episode is for you. When we start to explore our inner world, we often get the pressure of being “more than” just a job or a parent, and the idea of finding oneself. But instead, you can see yourself as a map with diverse landscapes and seasons, where every part is…

1
13. Release Self-hate : The Roots (part 2/2) 15:36

1+ y ago15:36

15:36

After the combo personal history/societal conditioning, our challenges around pleasure (and all BS we are told about it), meet the third main root of self-hate: lack of embodiment and dissociation Self-hate and dissociation are linked, as self-hate is unbearable for the nervous system and leads to dissociation. Dissociation comes from incomplete st…

1
12 - Release Self-Hate : the roots (part 1/2) 19:17

1+ y ago19:17

19:17

In today's episode, we discuss 2 out of 3 main roots of self-hate : society conditioning and, less obvious lack of pleasure. Because self-hate can be very complicated, it's great to cut it in simple bites 😏 ✨✨✨✨✨✨✨✨✨✨✨ If you’re new here, hi, I’m Dr Fanny Leboulanger, French Doctor and Sassy Sex Coach, nice to meet you 😏 My mission? Helping people …

1
11. Meet the Self-Hate Snake 15:37

1+ y ago15:37

15:37

Self-hate can be a real pain in your self-healing journey. And it can various forms, just like a snake...or maybe more like a metamorph ? 😅 What self-hate can look like : voices inside saying you suck or you are ugly (and cringing when you see pictures of yourself), body image issues constant swinging motion between where you are (and how you hate …

1
10. "Why would I want to heal my sexuality ?" 19:48

1+ y ago19:48

19:48

We've talked a lot about healing, what it can look like, be like. But let's go back and come to the basics : Why would you want sexual healing? What happens when you start ? You get your sh*t called out, because you give it space. Time to complete those stress cycles 😏 And meet the shame, the guilt, the sadness, the rage. And yes, You start feeling…

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Dr Fanny Leboulanger Podcasts

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