Best Dr Irene Cop Podcasts (2024)

1
A Journey Back from Catastrophic Injury - Martha’s Story 19:58

17d ago19:58

19:58

After suffering a severe traumatic brain injury in a horrific car accident while on a trip with her family, Martha spent 20 years trying to heal emotionally, mentally, and physically. She was simultaneously pursuing education to help better understand different facets of human health, nutrition, and communication to fuel her own recovery, and to be…

1
The Universal Keys to Overcoming Betrayal and Trauma with Jeff Grant 30:09

3M ago30:09

30:09

Navigating through the aftermath of betrayal can feel like trudging through a storm without a compass. The initial shock can shatter your reality, leaving you questioning not just your sense of self, but your very purpose. This week, we're joined by a man who's been through this tempest and emerged stronger on the other side. Our guest, Jeff Grant,…

1
Triumph over Trauma and the Power of Vulnerability in Healing 22:58

3M ago22:58

22:58

In this episode of the Success S.H.I.F.T. Podcast, we have a profoundly moving and inspiring conversation with Jessie Torres, a certified master peak performance and transformation coach. Jessie's journey from trauma to triumph is a testament to the human spirit's resilience and capacity for transformation. Many people may be unable to heal from th…

1
The Power of Disaster Planning in Legendary Leadership 29:51

3M ago29:51

29:51

Have you ever felt overwhelmed by the possibility of disaster looming ahead? In uncertain times, having a disaster plan in place can provide a sense of security. In Part Two of our discussion with Daniel Kilburn, we explore the keys to resilience and empowerment in the face of adversity. From preparing for natural disasters to navigating personal t…

1
Unlocking the Secrets to Cutting-Edge Strategies for Cardiovascular Health: An Eye-Opening Conversation with Dr. Rita Marie Loscalzo 24:22

8M ago24:22

24:22

Welcome to a special episode with Dr. Rita Marie Loscalzo, a metabolic recovery specialist and the founder of the Institute for Nutritional Endocrinology. In this enlightening session, we dive into the future of empowered healthcare, heart health, and the mission to help people take control of their well-being. Highlights: Introduction to Dr. Rita …

1
Unleashing Your Inner Power and Manifesting Greatness 37:05

9M ago37:05

37:05

This episode serves as a beacon of hope for those who may feel trapped, unfulfilled, or uncertain about their path. We discuss the different stages that people go through when seeking change and transformation. Curtis' wisdom and insights offer practical tools to begin your journey towards self-discovery and manifesting your greatness. If you're lo…

1
How to SHIFT from Challenge to Change 26:16

11M ago26:16

26:16

Zen Benefiel, a dynamic transformational coach, podcast host, and author, dedicates himself to unlocking people's true potential and fostering meaningful change in their lives. With a fervent passion for guiding individuals toward discovering their purpose and path, Zen possesses an in-depth comprehension of consciousness and spirituality. In this …

1
Healing Birth Trauma Using Ayahuasca 38:03

12M ago38:03

38:03

In this episode of the Success S.H.I.F.T. Podcast, Dr. Irene interviews Victoria Rose, an authority in pre and perinatal psychology for health education. Victoria shares her insights on the profound impact that our early experiences in the womb can have on our beliefs, relationships, and overall well-being. She also discusses the use of “entheogeni…

1
Disaster Planning for Real Life Challenges 15:35

1y ago15:35

15:35

In this episode of the Success S.H.I.F.T. Podcast, we explore the profound importance of having difficult conversations and the value of disaster planning. We are joined by guest Daniel Kilburn, America's "Save Your Life" coach, who brings his extensive knowledge in urban disaster planning to our discussion. We begin by discussing the transformativ…

1
Why Conventional Methods Fail Pain Sufferers 34:18

1y ago34:18

34:18

Got Chronic Severe Pain? I understand completely. Having broken ten bones in a near fatal car accident, I understand how you feel. Because I refused to accept the bleak expectations of medical experts, I’ve been on a journey to heal myself and my clients against all odds. This episode was taken from a live coaching call where we dove into the fasci…

1
You Can Do Well By Doing Good! How Mission-driven Organizations Can Serve and Be Successful Too 35:17

1y ago35:17

35:17

Welcome to "The Stress to Success SHIFT Podcast"! Today, we have a special guest joining us, Daniel Samson, a global business growth and profitability expert in the health and wellness industry. Daniel is here to share his expertise on helping mission-driven organizations overcome challenges and develop effective growth strategies. He truly underst…

1
The Gift of an Autoimmune Diagnosis - Victoria’s Story 8:36

1y ago8:36

8:36

When I first met Victoria, she felt like her life was coming to an end after she was diagnosed with Graves Disease, an autoimmune thyroid condition. She was overwhelmed by feelings of anxiety and fear for her future. With the conventional methods of treating Graves, she had good reason to be afraid. Little did she know that, less than two short mon…

1
Want to Improve Your Performance “Negative 20x” Your Efforts! 25:36

1y ago25:36

25:36

In this episode, Dr. Irene Cop welcomes Michael Ostrolenk, the Director of Human Relationships and Resilience at the Institute. Dr. Irene and Michael continue their discussion from the previous episode, which was entitled “Three Tools to Shift from Poor Performer to Elite Performer”. In this episode, they explore what it means to their clients to u…

1
3 Hidden Causes of Autoimmune Conditions with Elizabeth Yarnell 47:13

1+ y ago47:13

47:13

Welcome to another edition of our live weekly expert series on the Stress to Success S.H.I.F.T. Our very special guest is our Institute’s Autoimmune Expert, Elizabeth Yarnell. Since being diagnosed with multiple sclerosis in 1999, Elizabeth has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEA…

1
How I Achieved Sustainable Weight Loss - with Lance Karniewich 44:12

1+ y ago44:12

44:12

Welcome to the newest segment of our Client Celebration Series! Today, we have as our special guest, our client, Financial Coach, Lance Karniewich. Do you feel confident and comfortable in your body? Or – like Lance – are you, a family member, or friend, feeling trapped by your weight? You’re not alone if you do. Many of our clients have complained…

1
Retrain Your Brain to Reverse Weight Gain with Dr. Dan Cardellichio 41:48

1+ y ago41:48

41:48

Have you been “doing everything right” and still can’t lose weight to save your life? Dr. Dan Cardellichio and I went live recently to discuss how you can Retrain Your Brain to Reverse Weight Gain. The live masterclass was so popular we decided to post it here so you can continue to benefit from it. In the masterclass, we covered the hidden factors…

1
Awareness Is Your Super Power - with Victoria Fenton 31:17

1+ y ago31:17

31:17

“Your own awareness is a super power!” - Victoria Fenton Bridging the worlds of science and spirituality, Victoria Fenton offers holistic support for individuals to heal from suffering, so they can transform their lives. She also trains holistic coaches as part of her mission to create empowered, self-aware multiskilled healing professionals who ca…

1
The Role of Trauma and Adversity in Success with Eric Rogell 31:12

2y ago31:12

31:12

Our guest today, Eric Rogell, has had a life and career that many would envy. And yet, he needed to go through his share of adversity and trauma to reach that place. Because he needed a guide to show him the way, he’s passionate about showing others how to fast-track their progress through his organization, “Mentors on Mission”. Topics Discussed: E…

1
Successfully Manage Change & Innovation with Dr. Joe Perez 33:26

2y ago33:26

33:26

Dr. Joseph Perez is a powerhouse, with advanced degrees in computers and secondary ed, along with several IT certifications! While he’s equally qualified and comfortable talking about either education or IT, I asked Dr. Joe to this interview to share his wisdom around successfully managing change and innovation, using the power of “Recognize, Resol…

1
Bridging the Invisible Wall Between Management and Leadership with Doug Thorpe 33:31

2y ago33:31

33:31

One benefit of the pandemic is that the employment population in general has had an awakening and they're returning to work with a new sense of empowerment. They're no longer willing to put up with toxic bosses. And, you know, there's a phrase among HR people that says people join companies but they quit bosses. Unfortunately, there’s a long tradit…

1
Helping High-Performing Women Optimize Their Mind, Muscle, and Metabolic Health 23:17

2y ago23:17

23:17

Dr. Laura DeCesaris DC MS, helps high-performing women – especially those over the age of 30 – optimize their mind, muscle, and metabolic health, using personalized wellness strategies. And we’re thrilled to welcome her to the faculty of the Stress to Success S.H.I.F.T. Institute, as the leader of Women’s Metabolic Health! Listen in and you’ll lear…

1
Overcoming the Stress of Loss and Grief with Dr. Dan Cardelllichio 1:04:23

2y ago1:04:23

1:04:23

Welcome to another session of our Tap into Elite Performance Live series, this time with Dr. Dan Cardellichio. After working with Joanna Chodorowska to guide her through her grief response, I asked Dr. Dan to share what he has experienced since his mother’s passing recently. We then worked through his challenges to minimize his resulting stress. In…

1
The Different Faces of Grief and Loss: Part Two with Joanna Chodorowska 53:18

2y ago53:18

53:18

Welcome to part two of our Tap into Elite Performance Live series with Joanna Chodorowska. Joanna was so awesome about being vulnerable and courageous last time, sharing how she was having trouble getting any work done after her father's passing recently. Right after the last session, Joanna said she felt: About 50% better Lighter, physically, ment…

1
True 360° Success Requires the Support of a Community 37:04

2y ago37:04

37:04

Today’s guest, Donnie Boivin, is a master at succeeding through mentorship, accountability, and networking. Donnie is an entrepreneur and serves as CEO and Founder of Success Champions and Success Champion Networking. Donnie is considered one of the leading global minds on sales, business development, and business growth. He is the first person to …

1
Tap Into Health for Elite Performers with Dr. Dan Cardellichio and Dr. Irene Cop 45:41

2y ago45:41

45:41

Recently, my team and I have been running fun, powerful hot-seat sessions for elite performers across social media. The reason behind these is simple: To debunk the myth that only others with some magical quality can be elite performers. They’re simply ordinary people like you and me who’ve believed they’re meant for more and made the decision to b…

1
Reinventing Healthcare Through Grassroots Change with Dr. Ritamarie Loscalzo 35:21

2y ago35:21

35:21

Have you ever felt that modern medical treatments have only treated your symptoms rather than the underlying cause? On today’s episode, I’m joined by Dr. Ritamarie Loscalzo, who is the founder of the Institute of Nutritional Endocrinology, a licensed Doctor of Chiropractic, and who specializes in digestion, thyroid, adrenal, and insulin imbalances,…

1
Creating High Performance Habits with Dr. Eric Smith 27:51

2y ago27:51

27:51

Today, we’re so happy to have Dr. Eric Smith as our guest to talk about how to create the habits required to be an elite performer – in fitness and success. Dr. Eric specializes in helping busy professionals manage a nutrition, exercise and habit program that will fit into their lives while allowing them to still reach their goals. It’s also Dr. Sm…

1
How an Elite Performer Bounces Back from Setbacks with Sarah Hawley 30:59

2y ago30:59

30:59

Have you, a family member, or a friend suffered from trauma and childhood adversity that is impacting your current relationships and work? You’re not alone! My special guest for today is Sarah Hawley. She is an amazing badass entrepreneur who's changing the world with her global company, Growmotely, that matches remote workers with companies who ne…

1
The Biology of Trauma and Stress with Dr. Aimie Apigian 20:18

2y ago20:18

20:18

Our guest this week is my good friend, Dr. Aimie Apigian is a double board-certified medical physician in both preventive and addiction medicine and holds a double Master's degrees in Biochemistry and in Public Health. She is the leading medical expert on addressing stored trauma in the body through her signature model and methodology, the Biology …

1
How to Make Successful Lasting Change Despite Opposition with Michael Ostrolenk Part #3 38:05

2y ago38:05

38:05

Have you ever wanted to make positive changes, only to feel stonewalled and frustrated by the system and others? Today, Michael Ostrolenk is back for part #3 of his podcast interviews. We discussed the challenges around our current system and how it can feel impossible to create change in any area of our lives. We also put forward some ideas of how…

1
The Use of Crucibles to Develop Real Resilience: Part Two With Michael Ostrolenk 31:05

2y ago31:05

31:05

Life can throw major curveballs in our way and it’s up to us on how we respond to them. We choose, even unconsciously, what we get out of these challenging situations. In today’s episode, Michael Ostrolenk is back for Part 2. As a review, Michael has a master's degree in Transpersonal Counseling and Psychology and is very passionate about guiding h…

1
How to Master Your Stress & Reset Your Health with Dr. Doni Wilson 17:19

2y ago17:19

17:19

Today, my special guest is Dr. Doni Wilson. Dr. Doni is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that…

1
Using Your Hormonal Cycle As a Superpower with Kate Vasquez 21:21

2y ago21:21

21:21

Have you, a loved one, or a coworker, been plagued by dysfunctional hormones? If so, you know that it can make your work, home, and personal lives totally unbearable… a far cry from successful in any sense of the word. Hormonal imbalances be a source of chronic stress from the onset of puberty to well beyond menopause. In fact, we all know women wh…

1
Reverse Depression with Food and Digestion 26:39

2y ago26:39

26:39

Have you, a family member, or friend suffered from sudden or unexplainable feelings of depression? You’re not alone! Welcome to another special collaboration between the Stress to Success S.H.I.F.T. podcast and Dr. Dan Cardellichio’s Destination Health podcast! Today’s special guest is Dr. Achina Stein. Dr. Achina is a functional psychiatrist, as w…

1
Reboot Your Brain to Reduce Pain 30:14

2y ago30:14

30:14

Reboot Your Brain to Reduce Pain Special Edition Podcast…. The Stress to Success S.H.I.F.T. and Destination Health Podcasts are joining forces for this awesome interview with Stanford-trained Neurologist, Amelia Scott Barrett, MD. Amelia Scott Barrett, MD is a Stanford-trained neurologist who shows people how to cut their headaches in half without …

1
Stress & Stubborn Weight Gain with Dr. Ti Caudron 32:49

2y ago32:49

32:49

Ti Caudron, PhD, founder of VitaliTi Wellness and a Sustainable Weight Loss Expert, is passionate about helping people over 40 with stubborn weight. She has helped more than 10,000 people finally lose weight and keep it off. Her specialty is breaking the cycle of weight loss and regain that many people experience. Dr. Ti uses proven, science-based …

1
Brain Fog, Stress, and Hidden Inflammation with Elizabeth Yarnell 23:37

2y ago23:37

23:37

Did you know… There are different kinds of stress you might not even be aware of? Stress causes inflammation in the body? That brain fog is one of the biggest signs of hidden inflammation? That brain fog is a harbinger of deeper, darker conditions like autoimmune disease? Our guest this week, Elizabeth Yarnell ND, is a world-class expert that I’ve …

1
Overcoming Childhood Adversity and Disability with Michael Ostrolenk 26:43

2y ago26:43

26:43

Michael Ostrolenk has been exploring the relationship between post-conventional living, transformational leadership, optimising health and regenerative paradigms his whole life. His interest in human growth and personal development began when he was 9 years old and worked with psychotherapist Pat Lawson learning biofeedback, meditation and guided i…

1
Change Your Story to Change Your Life - Excerpt from a Live Q&A Session 9:11

2y ago9:11

9:11

Welcome to a special edition of our podcast and an excerpt of a recent live Q&A session. Question: How do I turn my story around so that I’m no longer the victim? Answer: You can rewrite your own story and there are different ways of doing it. Listen in to learn how… Talking points: Words have power. Reframe the story. Gratitude puts you in control…

1
True Success Is the Journey To Becoming with Zoe Anna Bell 33:36

2+ y ago33:36

33:36

Today I have as my special guest, Zoe Anna Bell. She’s a refreshing potion of unapologetic truth, pioneering the essential revolution of love, and an author of six books. Her most recent release is Breaking Free: No More Soul Suffocation. She is passionate about helping women to understand themselves and for men to understand the feminine as a gate…

1
Redefining Success As a Journey of Becoming the Best Version of Yourself with Sylvia Worsham 18:07

2+ y ago18:07

18:07

Today, I have one of my soul sisters, Silvia Worsham. Sylvia survived a near-death experience in 2012. And she used that major life experience as a turning point to trade off her multiple award-winning career in pharmaceutical sales with Pfizer, and life as a single mom to become the world-class author, keynote speaker, and transitional mindset coa…

1
Redefining Success As Your Contribution and Growth with Dr. Dan Cardellichio 33:28

2+ y ago33:28

33:28

Today I have one of my favorite guests, Dr. Dan Cardellichio. He's the chief fun officer for everything he does. He is also a doctor of chiropractic, as well as a nutrition professor at Bridgeport University. And he has joined our team, so you're going to be seeing more of him and he's likely even going to be co-hosting and hosting this podcast at …

1
Live Hot Seat Coaching: Clearing Blocks In Your Relationships with Unavailable Partners 33:32

2+ y ago33:32

33:32

Enjoy this week’s episode that includes an excerpt from one of last week’s Retrain Your Brain Live Hot Seat Coaching sessions. In it, I helped a participant work through her block of always getting in relationships with unavailable partners. How appropriate as we come up to Valentine’s Day! The exercise, or SHIFT as we like to call them, starts at …

1
S.H.I.F.T. Into Success Mode with the Chutzpah Advantage ☄️ Mason Harris 37:20

2+ y ago37:20

37:20

Enjoy this episode of the Stress to Success SHIFT with Mason Harris, the Chutzpah guy! Mason is a keynote speaker and author of the Chutzpah Advantage. Born in New York City, Mason is the son of immigrants from Eastern Europe who viewed America as the land of opportunity, not entitlement. When not sharing the benefits of Chutzpah, he also enjoys st…

1
The Impact of Stress and Hashimoto’s Hypothyroidism with Dr. Amie Hornamen 28:45

2+ y ago28:45

28:45

I am so thrilled to welcome Dr. Amie Horniman to our studio. Dr. Amie is the “thyroid fixer”. She's a woman on a mission to optimize thyroid patients around the world, not just in the United States, and give them their lives back using her proprietary transformational program, the Fix Method. She is also the founder of the Institute for Thyroid and…

1
How Stress Can Cause Headaches with Neurologist with Dr. Amelia Barrett 31:24

2+ y ago31:24

31:24

Dr. Amelia Barrett Basically, the concept is to find a calm space, close your eyes and sit for 20 minutes or lie down. You are doing several things when you do this to your body. First of all, as soon as you shut your eyes, your brain makes different waves. They make a type of wave called alpha that is slower than our normal waking rhythm. So you'r…

1
How to SHIFT from Follower to Leader to Thought Leader with Denise Brosseau 31:58

2+ y ago31:58

31:58

Denise is an amazing person that I heard in another session of a mutual friend and mentor, Sam Horn. And I loved what Denise had to say so much that I just instinctively knew I needed to bring her to my community so that you too can learn and grow from what Denise has to teach you. And you’ll see why! Denise is an award-winning author, thought lead…

1
Live Q&A: Why Are Sugar Cravings So Hard to Beat? 12:30

2+ y ago12:30

12:30

Live Q&A: Why Are Sugar Cravings So Hard to Beat? This week, enjoy this recording of a recent live Q&A session. In this episode, Dr. Irene delivers unique insights and answers to a number of burning questions the participants have. Tune in to learn more. If you have a question, you’d like Dr. Irene to answer, reach out to the Stress to Success S.H.…

1
Corporate Strategies to Eradicate Physician Burnout with Colleen Qvist 36:22

2+ y ago36:22

36:22

Today, on our live version of the podcast, we welcome Colleen Qvist, a business and life coach living in South Africa who specializes in doctor burnout. With over twenty years in corporate healthcare and almost ten years as a coach, Colleen is the perfect one to discuss our topic today, Corporate Strategies to Eradicate Physician Burnout. Now, befo…

1
Sleeping Your Way to Success with Amisha Klawonn 35:28

2+ y ago35:28

35:28

Stress wrecks your sleep patterns, so I asked Amisha Klawonn to share some of her favourite tips and tools that you can put into action right away to sleep better every night. Amisha Klawonn is an Embodiment & Sleep Coach, Yoga Therapist, and Integrative Physical Therapist, whose areas of focus as a Coach are sleep, wellness, whole body living and …

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