Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
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A PODCAST WITH A PURPOSE Featuring People Overcoming Life’s Challenges, Those That Can Inspire and Motivate, Those That Can Educate Us On An Assortment Of Topics https://itsawrapwithrap.com FB its a wrap with rap
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Welcome to Connect Inspire Create: The Business Coaching Podcast. I'm Carol Clegg, your host and progress & mindset coach for women business owners. Join me for conversations that delve into business coaching, creativity, and fostering a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, this podcast is crafted to offer you tailored insights that empower and motivate. We're not just exploring ...
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Defined by your career? Ready to try a new hobby or job? Looking to be inspired? This weekly podcast shares stories of people who have found work-life balance and self-worth beyond just their job title. Rabiah Coon, a marketing manager, standup comic, writer and non-profit volunteer talks with guests about the pursuit of passions and hobbies, or work that reflects our values. Through guest's stories, listeners are reminded that life is more than work.
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158 The Path to Navigating Anxiety and Renewal with Dr. Jeanne Retief
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Send us a Text Message. This episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic anxiety. She shares the emotional details of her journey, the tough choices she mad…
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Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare
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Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …
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Blair Sorrel-Overcoming Schizoid Personality Disorder
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Meet Blair Sorrel, author of "A Schizoid at Smith" who talks about a little-known condition she has called Schizoid Personality Disorder and describes the daily challenges associated with living with the condition. Her book and her public appearances are bringing a spotlight to this condition and is a testament to Blair overcoming the challenges of…
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Dr. Robert Baric on the Benefits of Neurofeedback
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Dr. Robert Baric shares his journey into neurofeedback and the impact it can have on various conditions. Neurofeedback can be a complementary treatment to talk therapy and other interventions. Key Takeaways: Dr. Robert Baric's Journey into Neurofeedback. Understanding Neurofeedback and What to Expect in the Initial Session. Targeted Conditions: ADH…
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159 Thriving as an Introverted Entrepreneur with Kimberly Chauvet
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Send us a text Are you an introvert struggling in business? Discover the secrets to thriving as an introverted entrepreneur with Kimberly Chauvet, the inspiring founder of Lost Art of Love! With 25+ years of Corporate leadership and 20+ years in Direct Sales Kimberly helps introverted women in business to overcome obstacles and gain success. Togeth…
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Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners
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Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…
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Meet Austrian-California multimedia artist Michaell Magrutsche, also an awareness and creativity educator, speaker, podcaster and author of his book "The Smart of Art". Michaell tells us how he coped with and overcame various problems in his life and will educate us about mankind and how we might realize our human potential. Sponsors; Hero Soap Com…
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Marni Battista On How to Stop Living the "Should Life"
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Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…
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157 Unlocking Self-Awareness: Enneagram and Positive Intelligence Saboteurs with Julie Roick
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Send us a Text Message. What if your strengths could become your biggest obstacles under stress? Join us as we kick off our Paths to Pleasant Places series with our first guest, Julie Roick, an accomplished personal trainer, life coach, and author of "The Little Guide to Finding Our Lost Souls". Julie, along with co-hosts Carol, Kiri, and Francesca…
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156 Ignite Your Inner Power with Shea Sparks
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Send us a text In today’s episode we are going to chat about igniting your voice and finding your fire power with my guest Shā Sparks. Shā Sparks is an energetic catalyst and fearless communicator who guides leaders to spark their voice through coaching, podcasts, and publications so they can go from fear to fired up about their life and business. …
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Meet Rachel Shur who was a carefree 26-year-old woman living in Ventura County California who in an instant went to suddenly someone who had to make the most profound and complex legal, moral, medical and practical decisions humanly possible. Not only did she not know the answers, often she didn't even know the questions. She talks to Ron about her…
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155 The Shadow Side of Love: Why you Self Sabotage with Junie Moon
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Send us a Text Message. Are you ready to stop self-sabotaging in your relationships and start embracing self-love? Join us as I chat with Junie Moon, the inspiring CEO of Midlife Love Out Loud, who shares her personal journey from the stage to empowering midlife women. Discover her transformative path of healing relationships, beginning with her to…
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Cherie Burton on Navigating Suicide Survival
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Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key Takeaways Normalizing discussions about suicide. Reducing…
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154: Unlocking the Secrets to Effortless Success and Happiness with Liam Naden
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Send us a text Unlock the secrets to a fulfilling and balanced life by leveraging the untapped potential of your brain. In our latest episode, my guest is Liam Naden, a celebrated speaker, teacher, writer, and researcher. From sailing through Europe while managing businesses from his yacht to coaching couples on navigating relationships, Liam’s jou…
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Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…
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Ron talks with Dan MacQueen who at age 28 was leading an active, healthy lifestyle. In 2014 life threw him a curve ball. He started getting terrible headaches and blinding vision which led to two emergency brain surgeries. What he found along the way will surprise you. He tells us about his recovery and what he did to return to normal and achieve a…
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153 Transform Your Business Mindset with Liz Wolfe
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Send us a Text Message. Ever wondered how a seasoned business coach can transform your entrepreneurial journey? Liz Wolfe is a seasoned business coach, author, and speaker who coaches entrepreneurs to get unstuck so that they can launch and grow an abundant business. With over two decades of experience, she has empowered people with her three-part …
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Dr. Theresa DeLorenzo on Digestive Health during Menopause
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Dr. Theresa DeLorenzo discusses the impact of menopause on the gut and the importance of diet during this phase. Drs. Jeanne & Kelley cover topics such as protein metabolism, the role of micronutrients, the benefits of soy and cruciferous vegetables, and the impact of diet on bone health with their guest. Key Takeaways Setting the Foundation: What …
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152 Transforming Corporate Culture through Wellness with Georgia Homsany
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Send us a Text Message. Discover the secrets to preventing burnout and fostering positive mental health with Georgia Homsany, the founder of Daily Dose Wellness. In this episode, Georgia takes us through her incredible transition from a 15-year corporate marketing career to launching a company dedicated to enhancing employee well-being. Learn how w…
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Jamie Copeland on Parenting an ADHD Child
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Jamie Copeland shares her journey of parenting a child with ADHD and offers strategies for parents. Key Takeaways Jamie's Journey of Parenting a Child with ADHD. Strategies for Parents of Children with ADHD. Supporting Children's Big Emotions. Alternative Approaches to Discipline. Reframing ADHD. Neurodivergence and ADHD. Medication and Managing Sy…
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151 Creating Sacred Spaces for Women's Growth with Jessica Joines
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Send us a text I am joined by my guest, Jessica Joines, spiritual coach for female executives and founder of the Women’s Purpose Community, a nurturing environment for women to explore their life's purpose and author of “Dare to Believe”. Hear Jessica Joines's compelling story of rebirth and empowerment, as she shares her journey towards discoverin…
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Zach Beach On Self Love for Highly Sensitive Men
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Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an relationship coach, yoga and meditation teacher, poet writer, podcast host, and as the founder of The Heart Center love school. Key Takeaways How to cultivate Love and Joy. The Qualities of Highly Sensitive People. Navigating Societal Pre…
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Meet Leah Goldstein, internationally sought after speaker, author of her book "No Limits", world champion kickboxer at age 17, national cycling champion, winner of the 2021 Race Across America (RAAM) and nine-year veteran of the Israeli Defense Force in which she served as the first female elite commando instructor as well as a special forces intel…
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150 From Literature to Sustainability: Georgia Lininger's Journey
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Send us a text Ever wondered how you could publish books while saving the planet? Join us for a captivating conversation with Georgia Leninger, founder of Salus Publishing, as she unveils her journey towards eco-friendly book production. From her passion for English literature and classics to the shocking discovery of the environmental impact of tr…
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Judith Smith on Mothering Difficult Adult Children
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Judith Smith, discusses her research on how older women experience mothering as they get older and the impact of their adult children's issues on them. Specifically, she focuses on serious mental illness and substance use disorder as the primary issues faced by these mothers. Key Takeaways: What do we mean by "Difficult Adult Children"? Recognizing…
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149 From Chaos to Calm Achieving Balance with Conny Graf
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Send us a Text Message. In today’s episode our focus is on keeping the chaos away. Just a few minutes a day keeps that chaos away! What if clutter in your physical space is also cluttering your mind and finances? Join me, as I chat with certified finance and clutter clearing expert Conny Graf about transforming your environment to boost productivit…
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Join us as we dive into a profound conversation with Greg Wrenn, author of Mothership: A Memoir of Wonder and Crisis. 🌟 Greg opens up about his journey of healing complex trauma through the transformative power of ayahuasca. 🌿✨ Discover the depths of his story and the insights he's gained along the way. Key Takeaways: Complex PTSD vs. PTSD and how …
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Jeanne Mari Retief-Dealing With A Panic Disorder and Living Your Figgi Life
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Meet Jeanne Retief who hold a PhD in International criminal and humanitarian law, has presented on key human rights issues worldwide and consulted for 15 years in that field. After struggling all her life with anxiety, at age 35 she experienced a health and soul crisis and was diagnosed with panic disorder. She tells us how she made difficult decis…
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Hijacked by Your Saboteurs Insights from Coaching Experts Kiri, Francesca and Carol
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Send us a Text Message. Ever wrestled with the inner critics that seem to sabotage your success? Join me as I sit down with coaches Kiri and Francesca to explore this topic. We peel back the layers on three specific saboteurs—the Restless, Pleaser, and Hypervigilant—and share personal stories and strategies on how to recognize and manage these patt…
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David Jacks On Overcoming Childhood Trauma
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David Jacks David is a Psychology graduate and a Transformational Trauma Coach. We delve deep and learn his personal trauma recovery story and healing from an abusive childhood. Key Takeaways Background to David's story. Being misdiagnosed and the effect this can have on recovery. Learning about alternative methods to trauma recovery. The Neuro Emo…
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148 Find Harmony with Clarity and Focus with Aneta Kuzma
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Send us a Text Message. After a successful 25 years in the corporate world, Aneta found herself burned out and dissatisfied. So, she embarked on her own self-discovery journey and then founded her coaching and consulting business to help others live the width - not just the length - of their lives. In addition to her MBA from the Weatherhead School…
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“I absolutely love my job”, with Kaizen Collective founder and sex therapist Kileen Barry.
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In this episode of 'More Than Work,' host Rabiah engages in a profound conversation with Kileen Barry, founder of Kaizen Collective and a sex therapist. They dive into Kileen's journey from digital marketing to therapy, exploring her motivations, influences, and the pivotal books 'Come As You Are' and 'Maybe You Should Talk to Someone.' The discuss…
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On Questions You've Always Wanted to Ask Your Therapist
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In this episode, Drs. Amelia Kelly and Jeanne Retief answer questions that people often have about therapists. All collected from our viewers, we dive into all the things you're always wondering about, and wish you could ask them! Takeaways: Difference Between Therapist, Psychologist, and Psychiatrist Types of Therapists and Their Specializations T…
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147 Web Design Wisdom and Inspiration with Monica Pitts
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Send us a Text Message. Monica Pitts is the founder of MayeCreate Design and host of the Marketing with Purpose podcast. She’s a techy, crafty, aerial dancer with a Bachelor of Science in Agriculture. Monica possesses a rare combination of design savvy and technological know-how. She puts her down-to-earth problem solving skills to work providing s…
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Devon Pipars On Meditation for Highly Sensitives
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Devon Pipars discusses her journey into meditation and the benefits the different methods of mediation offer. Takeaways: How meditation helps shift the body from a state of stress to a relaxation. Should you be able to clear your mind and stop all thoughts? Breath work or mantras to focus the mind during meditation. Trauma-informed meditation and g…
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Linn Rivers-Functional Health and Wellness Expert
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Meet Linn Rivers. Linn teaches people a different way of living and being in this world. She is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands, mind, body and spirit. You will learn so much listening to this episode pertaining to neuro linguistic programming,…
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146 From Trauma to Healing with 'My Moody Monster' with Jen Ginty
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Send us a text The journey of healing is a personal odyssey, unique and transformative for every individual who embarks upon it. For Jen Ginty, her odyssey led her to create "My Moody Monster," a pull apart plush toy designed to assist children and adults alike in managing their complex emotional landscapes. The podcast episode featuring Jen's stor…
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Dr. Amelia Kelley On Women Powered by ADHD
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Dr. Amelia Kelly discusses ADHD in women, its challenges, and common misconceptions. She talks to Dr. Jeanne about the higlights, strengths, and abilities that individuals with ADHD possess with a special focus on women with ADHD. Takeaways: What is ADHD?. Unique strenghts and qualities of individuals with ADHD. Hyperfocus and ADHD. What is ADHD tr…
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145 Ink and Insights with Book Coach, Barbara Boyd
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Send us a Text Message. In our latest podcast episode, we explore the rewarding challenges of nonfiction writing and empowerment coaching with Barbara Boyd. Barbara, who lives on an olive farm in Italy, brings a unique perspective to her role as a seasoned book coach. She combines tough love with nurturing guidance to help writers, especially those…
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Dave Tarnowski: On Disappointing Affirmations
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Drs. Kelley and Jeanne are joined by Dave Tarnowski who teaches us to explore affirmations in a new way, and embrace mental health with a touch of humor. Join us as we discuss embracing our imperfections, the importance of vulnerability, and the need for self-reflection. Takeaways: The need for authenticity in the mental health conversation. Why vu…
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Lizbeth Meredith-Pieces of Me, Rescuing my Kidnapped Daughters
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Ron interviews award winning author, speaker and podcaster Lizbeth Meredith who recounts her struggle to bring home her internationally abducted daughters from Greece to Alaska. Her amazing story reminds us that if you seek help and do not quit, anything is possible. Video broadcast available on our You Tube channel ITS A WRAP WITH RAP -THE PODCAST…
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144 Rising Above Abuse to Personal Empowerment with Dana Diaz
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Send us a Text Message. Have you ever found yourself ensnared in the deceptive web of a narcissist? Dana Diaz, author of the best-selling book "GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE" and beacon of hope for those affected by narcissistic abuse, joins me to unfold her own journey from being entrapped to empowering others. Her insigh…
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Cathy Biase: On Digestive Issues & Highly Sensitives
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We explore the importance of nutrition and the gut in maintaining overall health. The conversation highlights the hope and empowerment that comes from taking control of one's health and making positive choices. Takeaways Why the gut is often referred to as the second brain, its extensive role in the nervous system and its ability to communicate wit…
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143 Empowerment through Vision Crafting and Strategic Life Planning with Katrina Purcell
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Send us a Text Message. Have you ever met someone who makes 24 hours seem like a mere suggestion? Meet Katrina Purcell, the embodiment of that very ideal. In our latest episode, her story unfolds as she navigates the demanding world of Ironman training, an executive MBA at Columbia, and a challenging career—simultaneously. Her approach isn't just a…
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Dr. Jeanne: On the Anxious Calm Community
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Dr. Jeanne openly shares about her panic disorder, what its like to live with an anxiety disorder and how the Anxious Calm can help those in need of support. Takeaways What is Panic Disorder and what does it feel like to live with this on a daily basis. Why Dr. Jeanne refers to panic attacks as relapses. Why it's important to have a plan in place t…
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142 Embracing Change and Overcoming Energetic Blocks with Gabrielle Pimstone
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Send us a text Have you ever felt a mysterious pull towards change, but something just keeps holding you back? Gabrielle Pimstone, an energy master and coach, joins me to unravel this enigma and guide you through the transformative power of embracing life's transitions. Gabrielle's journey from the high-pressure corporate maze to becoming a beacon …
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Dr. Peter Levine: On Healing Our Traumatic Pasts
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In this special episode Drs. Jeanne and Kelley talk to Dr. Levine about his latest, a deeply personal book, An Autobiography of Trauma: A Healing Journey. Dr. Peter A. Levine discusses his personal journey of healing from trauma and the importance of somatic experiencing in trauma therapy. Key Topics Dr. Levine's childhood experiences with trauma a…
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Kristof Morrow-Overcoming Over Tourette's Syndrome
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Ron talks with Kristof Morrow, award winning journalist, an author, U.S. Navy Veteran and Tourette's Syndrome overcomer. Kris discusses the challenges he has to face daily dealing with an extreme case of Tourette's and other adversities he has had to overcome. You will find his story very inspiring and learn a lot about Tourette's. Sponsors: Life I…
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141 Exploring Curiosity: Connecting with Clients on a Deeper Level with Angie Alexander
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Send us a text In today’s episode our focus is on helping leaders and shaping organizational strategies with coaching. I am joined by my guest Angie Alexander, a Professional Engineer, Leadership & Team Effectiveness Consultant, Speaker and a Certified Mental Fitness Coach. After over 20 years in the oil and gas industry in Alberta, she realized th…
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Drs. Kelley and Jeanne explore the idea of self-care and self-improvement, emphasizing the need to know oneself, love oneself and find happiness in who you are. Takeaways Dating as an important practice to get to know and love yourself. Showing up as your best Self in relationships. Rebuilding Relationships and Self-Care Understanding Your Likes an…
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