Your source for all things health, wellness and beauty with your host Dr. Rahi. Dr. Rahi is board certified in Internal Medicine. She owns an Aesthetic and Integrative Clinic in Beverly Hills and treats many celebrities, Influencers and thought leaders. She believes in beauty from the inside out and making sure you get the best health care starting from the inside.
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We explore the restoration of pleasure, the reclamation of sexual sovereignty, and the realization of our embodied sexual nature. We engage with leading somatic therapists, sexologists & sexological bodyworkers, and holistic practitioners worldwide who provide practical wisdom from hands-on experiences of working with clients and their embodied sexuality. We invite a deep listening to the organic nature of your body, its sexual essence, and the bounty of wisdom embodied in its life force. Fo ...
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Feelings focused conversations with Callina & Kai that provide inspiration on finding your healthiest + most authentic self. We're chatting all things wellness, unconventional life paths, spirituality, creative passions and more. We laugh, we cry, we cry-laugh— giving you alllll the feels. @allthefeelspodcast @kaiiryan @callinamarie
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Explore new frontiers of love and connection on 'Deepen with Christina,' where Christina Weber, founder of WeDeepen and leader of The Love Club, ignites conversations that redefine dating, relationships, and intimacy. Featured in LA Magazine and on the Bill Maher Show for her groundbreaking events like 'Shop & Shag' at Erewhon, Christina brings over a decade of expertise in transformative relationship coaching and innovative social experiences. From the Biohacking Conference to Burning Man, ...
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We all need help with intimacy. Join certified somatic intimacy coach, and former academic scientist, Dr. Laura Jurgens for this myth-busting, de-shaming, inclusive show. She helps you understand socialized shame and sexual repression, distills the latest research, and introduces play-based approaches to growing your capacity for intimacy. Every episode offers an experiential exercise to build skill and confidence. If you want to discover an effective, fun path to better sex and connection, ...
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1
Skip The Frustration By Understanding Attachment Styles
24:23
24:23
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Everyone has an attachment style. Knowing yours will enable you to manage relationships effectively as an adult, not just react at people. You'll feel much more able to communicate your needs, and much more in the driver's seat of your own experience in relationship, if you understand your own attachment style. So join me while I break down the mai…
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1
Inside a Session on Emotional Desires: Asking For What You Want Without Shame or Blame
47:25
47:25
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In this special episode, I let you listen-in on a live session with client Kris (with her permission!). She and I tackle the topic of owning our own emotional desires when we’re in relationship. Think of our emotional desires just like sexual ones. Sometimes we know them, sometimes we don’t. Sometimes we want to ask for something, but we don’t real…
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DWC 129: Love, Romance, and Longevity with Dr. John Gray
2:05:24
2:05:24
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Explore the ever-evolving landscape of love and relationships with Dr. John Gray, author of the book, "Men Are from Mars, Women Are from Venus." From monogamy to polyamory, and the biochemical differences between men and women, John offers insights into how our brains and hormones shape our romantic lives. John also shares his personal journey, fro…
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Sleeping poorly really impacts your sex life. In today's episode we're going to look at this head-on. This is a super practical episode meant to offer concrete help. I'll share effective ways to sleep better, and what is reasonable to expect from yourself and your partner when there are sleep challenges going on. If you or your partner struggle wit…
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DWC 128: Sexual Healing Power with Rahi Chun
1:01:30
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Delve into the profound effects of sexual energy with Rahi Chun, an expert in conscious intimacy and energy work. In this episode, Rahi sheds light on how intimate experiences influence our energy fields, from the Kundalini belief of carrying a partner’s energy to the importance of energy clearing and cord cutting. Topics Discussed: One-way touch a…
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Hormonal Balance For Optimal Sexual Wholeness Through Menopause and Andropause with Dr. Guy Citrin
51:11
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Dr. Guy Citrin, naturopathic doctor, whose specialty includes hormonal health and anti-aging, shares his insights and experiences on how to best prepare for menopause and andropause and the best ways to thrive through these natural and universal thresholds of life.By Rahi
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1
What Am I A "Yes" To (Even If I'm A "No" To Sex)?
11:48
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It is super hard when you feel stuck in the Big No. You feel like you always have to say no to your partner. You may wish you wanted sex, but the truth is that you don't. There are loads of good reasons for that (see episodes 3 and 4 for many of them!). But it also just sucks to feel stuck there, worried about your relationship, worried if you'll e…
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1
How to Feel Better About Getting Rejected
40:04
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Today is all about how to build rejection resilience. How do you deal with rejection by default? How do you feel? How do you actually want to feel? We're going to dive into how to feel better when we don’t get what we want from someone. I’ll share the 4 options for responding to rejection. I’ll break down which ones undermine and which ones support…
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How Re-Wilding Our Embodiment Aligns Eros With Our True Nature and Each Other with Christiane Pelmas
56:10
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Christiane Pelmas is a force of nature and her evolving inquiry and meditation on re-wilding and returning to our undomesticated embodiment has informed her path as a mentor, guide, teacher, elder and space-holder. Author of “Trauma: A Practical Guide to Working with Body and Soul” and “Women’s Wisdom Guidebook & Card Deck,” Christiane is founder o…
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1
An Introduction to Sexological Bodywork: Interview with Rahi Chun
30:08
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When you're struggling with your sexuality, it's important to understand the landscape of help and healing options available. Sexological bodyworkers are one type of sex professional that many people don't know about. They are particularly helpful for certain sex challenges, and can really be helpful for people with numbness, pain, or difficulty ac…
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This episode will walk you through the 5 main types of emotional strings we attach to sex that can really tank a couple’s fun together. I'll explain why this can be a hidden, but very common, reason for sexual avoidance. Then I’ll help you inventory this in your relationship and start looking at how to release the weight so you can have more fun, c…
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1
Flirting 101: Keys to Juicy Flirting for New & Long-Term Connections
28:48
28:48
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Whether you’re partnered or not, flirting is such an important skill and one that most people don’t spend nearly enough time learning to do well. I sure didn't, but I was so excited to learn about how to flirt well. This episode will help you understand why it's important to flirt-- including in long-term relationships. Plus, we'll cover how to avo…
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1
You're Not Dysfunctional and Why Comparing Yourself To Others Isn’t Helping You
19:56
19:56
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Most of us don’t talk openly and honestly about our relationship and sexual challenges. So it’s no wonder that we look around us at everyone else and assume they are having great sex and easy relationships. Today we're talking about how that mistake can actually harm us. We're diving into the incredibly common habit of "Compare and Despair" as it a…
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1
When Reality is a Bummer: Dealing with Disappointment
24:02
24:02
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Are you feeling disappointed about anything in your relationship or sex life? Disappointment in relationships and sex is super normal. Some disappointment is because the situation is really not working for us and we need to take some sort of action (like leave, have some tough conversations, or get help). Other disappointments are simply because it…
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DWC 127: Unleashing Erotic Potential with Shibari and BDSM with Rina Trevi
1:18:22
1:18:22
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In this captivating episode, host Christina Weber dives into the erotic and transformative world of Shibari and BDSM with expert Rina Trevi, a certified professional coach and a leader in awakening erotic potential through Shibari and BDSM practices. Christina and Rina explore the profound impacts of these practices on personal and relational dynam…
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1
Relationship Skills Part 2: Attuning to Your Partner
24:40
24:40
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Attuning well to your partner feels great for both of you. It enables emotional intimacy, which makes sexy time way better and much more likely to happen. It's also key for the special kind of non-verbal communication required in physical intimacy. But how do we do it well? This episode will walk you through how to attune well to your partner. It w…
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DWC 126: Beyond Monogamy with Marco Hansell and Anaya Joy
1:30:29
1:30:29
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Explore the possibilities of love without limits in this intriguing episode with Marco Hansell and Anaya Joy, a couple pioneering new ways to combine commitment with open relationships. They share how they maintain a secure bond and raise a child while navigating what they call a 'free relationship.' Learn about their origin story, their challenges…
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1
Exploring BDSM: Interview with Femme Domme Coach Rose
45:23
45:23
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This episode is a must for anyone diving into or interested in dipping a toe into the world of BDSM. We cover everything from basic definitions: what is BDSM? How is it different from kink? What are the differences among Dom(mme)/Sub play, Sadomasochism, and Bondage and Discipline? How do you find a local scene or partners? What are some things to …
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1
Initiating Sex: Key Troubleshooting Questions for Couples
20:01
20:01
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This episode helps couples troubleshoot problems around initiating sexy time. In it, I guide you through how to talk over two of the most important topics for you and your partner to cover: 1) How are we dividing up initiation and do we both like the split? If not, what kind of split might feel better to each of us and why? 2) Are the initiation st…
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1
Inner Critics Gone Wild: Boost Your Mojo & Improve Your Connections By Being Nicer to Yourself
27:15
27:15
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If you regularly feel ashamed, defensive, less worthy than others, or underconfident -- that's your inner critic at work. You may not realize that an inner critic gone wild isn't just harming you, it's harming your relationships and sex life. All of us can be mean to ourselves occasionally, but when it's a regular pattern it makes us feel awful, ki…
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1
How Joseph Kramer’s Lucid Erotic States Created The Body Electric and Sexological Bodywork
1:00:03
1:00:03
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Joseph Kramer founded two seminal institutions that have produced 1000s of somatic sex educators, sexological bodyworkers and sacred intimates all over the world, namely, The Body Electric School of Massage and Rebirthing, approved to train professionals in California in 1984, and the profession of Sexological Bodywork, approved as a profession by …
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1
Arousal Styles: Which of These 3 is Yours?
22:30
22:30
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This episode covers the 3 main arousal styles. Only one is commonly depicted in media, but all are very normal and very common in reality. Most people have one dominant and possibly a secondary. Knowing your arousal style is part of discovering the manual to your own turn-ons and very helpful for communicating with your partner about what you like.…
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1
How to Support a Partner with Sexual Trauma
19:04
19:04
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It can be hard to know what to do when you're partnered with someone who is starting to heal from sexual trauma. They may be pulling away sexually. You may be feeling rejected, resentful, and/or disappointed. You may want to support them, but not know how. Today we’re going to cover the key things you can do to support your partner’s healing and yo…
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This is a special one. It's both vulnerable and also really satisfying. I’m sharing my story of the 8 key processes that helped me heal from dissociation and PTSD that I accrued from various traumas, including sexual assault, child abuse, homelessness, bullying and harassment. It's never the same path for everyone, but I hope that this episode will…
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DWC 125: Managing Hormones for Better Relationships with Dr. Anna Cabeca
59:59
59:59
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How are your hormones impacting your intimate relationships? Explore the significant role of hormones in shaping our interactions, from initial attraction to long-term bonding, with Dr. Anna Cabeca, a triple-board certified OB-GYN and expert in women's health. In this episode, Dr. Anna offers practical advice on managing hormonal imbalances and adr…
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1
8 Core Principles of Consent & Why They Will Make You Super Sexy
24:46
24:46
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Learn the 8 core principles of consent, why consent competence makes us all sexier and more respectful lovers and human beings, how to share and model consent principles with kids, and some advanced issues around consent for those interested in kink and/or BDSM. Here is the basic outline of the 8 core principles of consent: Ask first, rather than j…
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1
Orgasm Challenges with Partners: Early or Never, the Male Edition
29:29
29:29
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If you're a person with a penis or partnered with someone with one, this episode will help you understand and solve some very common orgasm challenges for male-bodied people during partner sex: having orgasms sooner than you'd like ("premature ejaculation" or PE) or not at all. It will help you stop trying to extend your time to orgasm by thinking …
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DWC 124: Unpacking Modern Love with Daniel Mackenzie
1:36:56
1:36:56
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Embrace the complexities and joys of modern love with philosopher, musician, and host of the OMEGA MALE podcast, Daniel Mackenzie. Christina and Daniel discuss the intricate dance of relationships, self-development, and the evolving landscape of dating. Daniel shares his insights on the delicate balance between retaining the magic of romantic ideal…
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1
More Orgasms with Partners: Vulva Edition
27:02
27:02
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So you want to have more orgasms during partner sex? Awesome! This is a common goal for female-bodied people and I am 100% here for that. Women have much lower rates of orgasm during partner sex with men than their male-bodied partners do (and fewer orgasms than men think we're having). Lesbians don't have this problem, nor do women of all persuasi…
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1
Becoming Shameless: The Power of De-Shaming for a Happier You and a Better World
38:35
38:35
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How would it feel to feel free from shame? Take a moment to imagine it. If you’d like to get closer to that, join me for Episode 11: Becoming Shameless. Everyone has shame and inhibitions we picked up from our culture or past experiences. Even those who mask it really well. It is absolutely possible to shed that baggage. It is a liberating process.…
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1
When & How to Talk About Sex with Partners
38:46
38:46
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Episode 10 is all about when and how to talk to your partner about sex. If you're dating, considering dating, or in a relationship, don't miss this one. It will take the guesswork out and keep you from a lot of disappointment. Many of us spin out in worry about finding the "right time;" avoid talking about important sexual needs, desires, or challe…
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DWC 123: Alchemizing Desire: Deepen Intimacy with Erotic Blueprints with Kayce Neill
1:23:10
1:23:10
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Deepen intimacy and erotic intelligence with Christina Weber and Kayce Neill. Learn about the Erotic Blueprints, a framework for understanding your unique sexual desires and the pathway to profound pleasure. Kayce, a trauma-informed therapist and expert in the Erotic Blueprints, shares her wisdom on navigating the nuanced terrains of our erotic sel…
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Getting Validation: How to Be a Star Not a Black Hole or Red Flag
41:36
41:36
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Today we're talking all about where we get our validation, and what happens when we only look for it externally without giving it to ourselves. Ever get that feeling that you, or someone you're with, just can't really take in approval? Maybe compliments slide off uncomfortably, or they seem to do absolutely nothing for our self-image. Maybe we feel…
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DWC 122: Embracing the Twin Flame Journey: Unveiling Soul Connections with Shaman Aurora Destiny Raven
1:16:34
1:16:34
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Dive into the nuanced world of male-female friendships and the magnetic pull of twin flames. Christina Weber, engages in a soul-stirring dialogue with Shaman Aurora Destiny Raven, unraveling the societal layers that often cloud the pure potential of platonic connections between men and women. Destiny's journey from her near-death experience in Jama…
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1
Relationship Skills Part 1: Attune to Yourself First
35:18
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Episode 8 is the first in a series about Relationship Skills. We're starting with the fundamental skill of self-attunement. This is the simple practice of tuning into our emotional activation level to understand where we're at and what we're available for. It's simple, and doesn't take long. It is also a game-changer for your relationships, whether…
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1
Better Intimacy Through Simple Changes in Vocabulary
34:15
34:15
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This episode will help you connect better to your own pleasure and your partners through simple changes to the words you use to talk -- and think -- about sex. I'll cover the impact of words on mindset, expectations, and emotions, and give you some options for new terms to try on to feel more free during intimacy. The episode outlines the socialize…
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DWC 121: Family Constellations with Amerly Centeno
52:32
52:32
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What if uncovering the secrets of your ancestors could unlock the door to a more fulfilling life? Join us for a compelling conversation with Christina Weber and Amerly Centeno, a Miami-based expert in Family Constellations. Amerly not only shares insights into how your family history impacts your relationships but also guides you through a transfor…
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1
Uncover and Celebrate Your Erotic Superpowers
34:20
34:20
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In this episode, you'll learn why it's so important to understand your own erotic superpowers. We'll dive into the importance of owning your strengths when reaching for new goals. I'll help you identify your own erotic superpowers by explaining 16 common categories of them. The episode closes with an exercise to help you uncover, celebrate, and bui…
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DWC 120: Evolution of Love: Navigating Modern Relationships with Dolphin Kasper
1:15:50
1:15:50
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Unravel the complexities of love, commitment, and personal growth with Dolphin Kasper, a luminary in the fields of relationship coaching and personal development. Dolphin, a philosopher, author, relationship breakthrough coach, and dedicated father shares his profound insights on the evolving landscape of dating, the essence of marriage, and whethe…
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All About Erotic Emotions and Getting Curious About What Turns You On
40:30
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This episode is all about the psychological side of sexual desire. Our brains are our biggest sex organs. They enable us to feel interested, excited, and satisfied. So a big key to sexual self-empowerment is knowing your own core desires – the erotic emotions we crave during sexual play. They aren't obvious, and many may be surprising. This is a bi…
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DWC 119: Energetic Connections: Decoding Compatibility with Larry Michel of Genetic Energetics
1:44:49
1:44:49
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What if unlocking the pathways to compatibility could transform your relationships? Discover your energetic blueprint through an engaging conversation with Christina and Larry Michel, founder of the Institute of Genetic Energetics, also known as "The Love Shepherd." Start your journey towards a deeper and more personal understanding of self and how…
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1
Boosting Desire & Arousal By Finding Your Libido Blockers
37:57
37:57
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Join me on a useful journey through the dark forest of libido blockers. We're going through a list of the top 11 types of 'brakes' I see getting in the way of arousal and desire. After all, you can hit the gas all you want but you won't go anywhere if you don't release the brakes. Here are the top issues we'll cover: 1. Genital pain and numbness 2.…
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DWC 118: Unlocking Libido: A Personal and Professional Journey with Dr. Diane Mueller
42:32
42:32
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What if the key to unlocking your fullest sexual potential lies within your own narrative? In this enlightening episode, we are joined by Dr. Diane Mueller, a distinguished naturopath and acupuncturist, who shares her profound journey and expertise on the complex topic of libido. Through her personal battles with desire amid health challenges and h…
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This episode is the first in a series on arousal and desire. It will give you the foundation you need to understand the different types of arousal and start thinking critically about desire, so you can boost your experiences of both processes. We'll unpack how underlying cultural assumptions about sexual desire -- and the limited information we all…
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DWC 117: Dating, Aging, and Authenticity - A Candid Conversation with Oz Garcia
2:10:10
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In this eye-opening episode, we delve into the often taboo topics of dating, aging, and the quest for authenticity with none other than Oz Garcia, a luminary in the realms of healthy aging and longevity. Listen for a profound exploration of the dynamics of attraction and the complexities of dating as we age. Oz Garcia, aged 73, shares his controver…
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How To Create Sacredness in Sexuality and The Body Electric with Craig Cullinane
54:21
54:21
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Craig’s journey of erotic and sexual embodiment and liberation is a beautiful trajectory of love, service and dedication. His transformational spiritual/erotic experience as a participant in a Body Electric workshop, lead to assisting, then teaching and eventually directing The Body Electric organization, guiding it to new realms of inclusion and e…
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Mastering the Art of Attuned Touch for Deeper Connection
18:23
18:23
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18:23
Unlock the superpower hidden within the simple act of touch. In this episode, I guide you through the transformative practice of Attuned Touch for better intimacy and connection. This is a game-changer for giving and getting affection, whether you're using it in a sexual relationship or not. It's an amazing skill for everyone, single or partnered. …
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1
Play-Based Approaches for Better Sex and Connection
17:19
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Ever feel like your career leaves little room for the joys of your sensual self? Join me, in this first episode of Sex Help for Smart People, where you'll learn why it can be hard for even the most successful women to know how to get what they want in sex and relationships. In this episode, we're taking a radical departure from the ineffective meth…
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DWC 116: Tantric Wisdom with Dawn Cartwright
1:06:35
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Explore love, intimacy, and the human connection with the renowned sex and intimacy expert, Dawn Cartwright. With over three decades of experience, Dawn has guided countless individuals and couples through their transformative journeys, unlocking the secrets to deeper connection, heightened sexuality, and harmonious relationships. Expand your persp…
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DWC 115: Psychics and Higher Love with Terrie Huberman
1:13:55
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Delve into the mystical and often debated experience of psychic readings, exploring their role in our quest to discover love and foster healthy relationships. Christina converses with the incredibly gifted Terrie Huberman, a renowned intuitive healer and psychic medium, for a conversation that's both revealing and transformational. Terrie and Chris…
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