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How to Feel Better About Getting Rejected

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Manage episode 431272891 series 3555008
Content provided by Laura Jurgens, Ph.D. and Laura Jurgens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Jurgens, Ph.D. and Laura Jurgens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is all about how to build rejection resilience.
How do you deal with rejection by default? How do you feel? How do you actually want to feel? We're going to dive into how to feel better when we don’t get what we want from someone. I’ll share the 4 options for responding to rejection. I’ll break down which ones undermine and which ones support continued connection so you can choose your own adventure in response to rejection.

Get the free guide Find Your Secret Turn Ons to discover the roadmap to your best sex life at https://laurajurgens.com. You can also learn more about me and how to inquire about coaching availability.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
PS: If you are offended by some swearing, this podcast is not for you.

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 431272891 series 3555008
Content provided by Laura Jurgens, Ph.D. and Laura Jurgens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Jurgens, Ph.D. and Laura Jurgens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is all about how to build rejection resilience.
How do you deal with rejection by default? How do you feel? How do you actually want to feel? We're going to dive into how to feel better when we don’t get what we want from someone. I’ll share the 4 options for responding to rejection. I’ll break down which ones undermine and which ones support continued connection so you can choose your own adventure in response to rejection.

Get the free guide Find Your Secret Turn Ons to discover the roadmap to your best sex life at https://laurajurgens.com. You can also learn more about me and how to inquire about coaching availability.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
PS: If you are offended by some swearing, this podcast is not for you.

  continue reading

33 episodes

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