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How to Feel Better About Getting Rejected
Manage episode 431272891 series 3555008
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Today is all about how to build rejection resilience.
How do you deal with rejection by default? How do you feel? How do you actually want to feel? We're going to dive into how to feel better when we don’t get what we want from someone. I’ll share the 4 options for responding to rejection. I’ll break down which ones undermine and which ones support continued connection so you can choose your own adventure in response to rejection.
Learn more about me, inquire about coaching, and get free help with relationships and intimacy at https://laurajurgens.com.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
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