Welcome to "The Caring Advisor", I'm so glad you're here! I'm Elizabeth Brickman, "The Caring Advisor"! This podcast is for those who long to experience financial happiness God's way. I'm a former finance professional, credentialed in biblical finance. Ten years ago, I left private practice to write books, because I want all of us, not just those who sat at my desk, to develop an increasingly wonderful and holy relationship with money. We will talk about how to resist financial headwinds tha ...
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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61. "How to Give Money to the Next Generation Without Ruining Them" with Guest Robin Joss
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Today on the Caring Advisor, Elizabeth talks with returning guest, friend, and author Robin Joss. Together, they discuss "How to Give Money to the Next Generation Without Ruining Them". Click here to listen to our last episode with Robin, "How to Dare to Live Your Dream". Click here for Robin's book, 10,080 Minutes: Living What Matters One Week at …
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94. Intuitive Eating Turns Into Intuitive Living and Other Ripple Effects with Elizabeth Harris, Registered Dietitian and Certified Intuitive Eating Counselor
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Intuitive Eating isn’t just another passing nutrition trend, it’s a way of life. Better yet, very often, Intuitive Eating turns into intuitive living. In this episode, Elizabeth pulls back the curtain on the incredible ripple effects of helping people rebuild self-trust and connection with food and their bodies, including improved decision-making, …
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60. How to Gracefully Increase Your Influence, with Guest Lori Roeleveld
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On Episode Sixty of The Caring Advisor, Elizabeth talks with author, coach, and friend Lori Roeleveld about "How to Gracefully Increase Your Influence". Be sure to tune in, subscribe, share with friends, or leave a review! To get a copy of Lori's book, Graceful Influence, click here. To read Lori's Substack post, "My Issue with The Chosen", click h…
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93. Grief Sucks: Navigating Grief and Loss with Insights from Grief Specialist Marna Brickman
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Grief Sucks. Period. Grief is messy, cumulative and does not have an expiration date. The most important thing to heal from grief is taking care of yourself and knowing that there's no right or wrong way to grieve. Therapy and other healing practices may help with emotional wellness. In this episode, Maria and Tara are joined by Marna Brickman, a l…
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59. Instantly Elevate Your Financial Life
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On today's episode of The Caring Advisor, Elizabeth talks about how adjusting your mood about money can "Instantly Elevate Your Financial Life". Be sure to tune in, subscribe, share with friends, or leave a review! To subscribe to Elizabeth's newsletter, visit www.elizabethbrickman.com/subscribe/ For more information about Elizabeth's work, visit w…
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92. Let’s Talk About Mental Health with Therapist Maria Winters, LCPC, NCC
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Since the Wellness: Rebranded Podcast is quickly growing, the healing trio, Tara, Elizabeth and Maria are taking a moment to reintroduce themselves! Tune in to learn more about Maria, her background, and the knowledge that she brings to the podcast. Maria Winters LCPC, NCC is a licensed clinical professional counselor in the state of Maryland and a…
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58. "How God Orchestrated Her Early Retirement - and Why" with Elizabeth's Guest, EBN President Sandra Kinder
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On today's episode of The Caring Advisor, Elizabeth talks with President of EBN, Sandra Kinder. They talk about Sandra's testimony of God's faithfulness and guidance through early retirement, and she shares why it has all been worth it! Be sure to catch today's episode. To watch Sandra's Sunny Stories on Youtube, click here. To subscribe to Elizabe…
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91. What to do When a Doctor Says to “Just Lose Weight” Confronting Weight-Centric Healthcare: Elizabeth’s Personal Experience Through High Cholesterol Diagnosis
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Have you ever been told by a doctor that ‘just losing weight’ is the only answer to your health concerns? You are not alone. In this episode, Elizabeth shares a personal experience she recently had at the doctor's office. In December, she celebrated her 50th birthday and, as part of her routine health check-up, underwent some tests. The results rev…
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57. Smart Places to Find the Extra Money You Need
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On today's episode of The Caring Advisor, Elizabeth talks about "Smart Places to Find the Extra Money You Need". Be sure to tune in for special tips and advice! To subscribe to Elizabeth's newsletter, visit www.elizabethbrickman.com/subscribe/ For more information about Elizabeth's work, visit www.elizabethbrickman.com…
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Tara is a true fitness enthusiast and has been a personal trainer for 21 years. She loves science and uses the latest research to help her clients understand the why behind the health and wellness programs that she provides. Tara earned a Bachelors in Exercise and Sports Science from BYU-Hawaii and M.S. Human Movement: Sports Conditioning at Still …
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56. “How to Climb Your Mountain—Even if 19,000 Feet Tall” with Guest Banker and Climber Ginger Martin
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Today on The Caring Advisor, Elizabeth talks for a second time with Ginger Martin, President and CEO of American National Bank, the largest, oldest community bank in the Ft. Lauderdale area. She also serves on the Federal Reserve Board, and has won numerous awards for her work. Ginger shares her story about climbing Mount Kilimanjaro, and how that …
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89. Fighting Weight Stigma and Advocating for Weight-Neutral Health with Ragen Chastain
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Weight stigma is everywhere in our culture, we need to talk about it. Hosts Tara, Elizabeth and Maria are joined by thought leader Ragen Chastain. Ragen Chastain is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and health…
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55. How Bank President Ginger Martin Brings God to Her Workplace Every Day! Part 1 of a 2-Part Interview with Ginger Martin
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Today on The Caring Advisor, Elizabeth talks with Ginger Martin, President and CEO of American National Bank, the largest, oldest community bank in the Ft. Lauderdale area. She also serves on the Federal Reserve Board, and has won numerous awards for her work. Together Elizabeth and Ginger discuss how they bring God to the workplace every day. Be s…
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88. 4 Areas to Assess Your Health and Fitness at Home or in the Gym! Health and Fitness Self-Assessment
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In this episode, Tara guides us through a fitness self-assessment. This is an essential listen for everyone, whether you’re a fitness enthusiast or just starting your journey. Understanding your current fitness level is crucial for injury prevention and tracking the results of your hard work. Tara emphasizes the importance of not feeling embarrasse…
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54. Ten Advantages of Using a Prayer Journal to Speed You to Success
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Today on The Caring Advisor, Elizabeth shares "The Ten Advantages of Using a Prayer Journal to Speed You to Success." To receive your list of “The Ten Advantages of Using a Prayer Journal”, subscribe to www.elizabethbrickman.com/subscribe/ by Monday, June 3. If you subscribe after that date, please write me, and I’ll do my best to get it to you. Fo…
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87. Finding Food Freedom After Disordered Eating | Signs of Eating Disorders and Disordered Eating with Eden Davis RDN LDN
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TW: This conversation discusses eating disorders. Eden is a Registered Dietitian Nutritionist who practices through Health At Every Size (HAES) and weight inclusivity. She specializes in the treatment of eating disorders, disordered eating, and PCOS through gentle nutrition. Her goal is to help her clients find food freedom and stop the widespread …
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53. Prepare to Pursue Your Next Dream! Part II with Actress and Producer, Ashley Bratcher
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On today's episode, Elizabeth talks with award winning actor and producer, Ashley Bratcher. Ashley was the star of the 2019 hit movie, Unplanned. Elizabeth asks about that experience, how making the film impacted Ashley's career, and where her career is headed in the near future, with work on her new movie, Pharma. You can find Ashley on social med…
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86. Diet Culture BS - How Social Media Influencers Can Spread Fear Mongering and How To See The Truth About Wellness
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Have you heard the nonsense being spread by some influencers that "walking isn't exercise?" We have, and we're calling BS! Join us for a deeper conversation about the harms of diet culture, social media, and fear mongering around health. And get ready, we're feeling spicy as we debunk some myths and misinformation! The Healing Trio, Maria, Elizabet…
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52. Success at 34,000 Feet: with American Airlines First Captain, Karen Woods
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Karen Woods is among a very small, elite group of female commercial airline captions licensed to fly jumbo 777 airplanes. In this episode, you’ll learn that the principle of “thrust and drag” for airplane take-off can be used by you as a model for your own personal enterprise take-off! See Elizabeth Brickman’s Facebook and Instagram posts on Wednes…
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85. The Mental Health Benefits of Movement - Tips for Adding More Movement In Your Life to Benefit Your Mind, Body and Overall Health
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Exercising releases feel good hormones called endorphins, which improve your mood and can also help you de-stress. The more you move your body, the more endorphins you release, which can directly impact your mental health! Movement has positive impacts in so many areas of life, including your body, your mind, and your overall health. In this episod…
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84. How To Be a More Playful Person With Psychotherapist, TJ Matton of the Playful Revolution | Part 2
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TJ Matton, the founder of The Playful Revolution joins the podcast for the second time to talk all about how to be a more playful person! In the last episode, we discussed the practice of play, what it means, and how it is beneficial to our wellbeing and why you need to include it in your life. In this episode, we are taking it a step further and t…
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51. Success, Strength, & Satisfaction: Meet Author & Full-Time Mom Julie Lavender
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On today's episode, Elizabeth talks with author, full-time mom, and good friend Julie Lavender. On this special Mother's Day episode, they discuss ways to find Success, Strength, and Satisfaction in your everyday life. For last year's Mother's Day episode, "Our Mommy, Our Money" one of Elizabeth's personal favorites, click here. Find some of Julie'…
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83. The Neuroscience of Play and How Playfulness is a Building Block of Wellness With Psychotherapist, TJ Matton of The Playful Revolution | Part 1
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TJ Matton, the founder of The Playful Revolution joins the podcast to talk all about how playfulness plays a role in wellness. As adults, a lot of us neglect play in our lives. TJ helps adults use play to build a life you love and deserve, one filled with authentic, liberated joy. As a social worker, psychotherapist, and clinical-coach, she helps y…
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50. The Courage to Reach High for Big Dreams -- with Award-Winning Actor and Producer Ashley Bratcher
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On today's episode, Elizabeth talks with award winning actor and producer, Ashley Bratcher. Ashley was the star of the 2019 hit movie, Unplanned. Elizabeth asks about that experience, how making the film impacted Ashley's career, and where her career is headed in the near future! You won't want to miss it. You can find Ashley on social media, on In…
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82. How to Practice Emotional Self Care | What It Is & Why It Matters
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Emotions are an integral part of the human experience. They shape our perceptions, decisions, and interactions with the world around us. How we regulate them also is an important part of the process. In this episode, Maria, Tara, and Elizabeth discuss the importance of emotional self care, how to recognize and identify emotions, and strategies for …
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81. My Needs Matter - Tips for Physical Self Care | What It Is & Why It Matters
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The most important thing in this world is taking care of yourself, and it's more than just getting pedicures and taking bubble baths. In this episode, Maria, Tara and Elizabeth talk about the most fundamental ways that you can take care of yourself daily, how your needs matter, and how you need to be making time to take care of yourself, physically…
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49. GIVING: An Excellent Adventure - with Benefits
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On today's episode, Elizabeth talks about an excellent adventure - Giving! For more information about this topic, and to subscribe to Elizabeth's Letters, visit www.elizabethbrickman.com/subscribe/ For more information about Elizabeth's work, visit www.elizabethbrickman.comBy Elizabeth Brickman
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48. HOMESCHOOL: Is it Worth the Sacrifice? Interview with Civil Engineer Vanessa Delgado
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On today's episode, Elizabeth talks with friend and civil engineer Vanessa Delgado on the topic of Homeschooling - is it worth the sacrifice? For more information about this topic, and to subscribe to Elizabeth's Letters, visit www.elizabethbrickman.com/subscribe/ For more information about Elizabeth's work, visit www.elizabethbrickman.com…
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80. Hot Mess to Hot Mom: Transformational Tools for Thriving after Childbirth and Beyond
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We have big news! Tara De Leon wrote a book, and with chapters written by Maria and Elizabeth. More about the book: Hot Mess to Hot Mom is a funny, real, down-to-earth, practical guide for everything you need after giving birth and beyond. The expert authors share their authentic stories and expert tools with you to give you a powerful collection o…
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47. Beautiful Impossibilities: Why You Should Attempt to Do the Impossible. With guest Lori Roeleveld.
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On today's episode, Elizabeth talks with friend and prolific author Lori Roeleveld. Today they discuss Lori's works and "Beautiful Impossibilities: Why You Should Attempt to Do the Impossible." To get a copy of Lori Roeleveld's book, "Running From a Crazy Man" click here. To get a copy of Lori Roeleveld's newest book, "Graceful Influence," click he…
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79. Navigating Postpartum Depression with Brenda Brown
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TW: Talk about Postpartum Depression “Motherhood is not synonymous with suffering” Postpartum Depression, described as depression suffered by a mother following childbirth, typically arising from the combination of hormonal changes, psychological adjustment to motherhood, and fatigue, is very common, but not so commonly talked about. Today, hosts E…
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46. You Can Trust God With a Plan You Can't Even See! - Part II with Dottie Wobb
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On today's episode, Elizabeth continues her conversation with friend Dottie Wobb in an episode titled "You Can Trust God With a Plan You Can't Even See!". To hear part one of our conversation with Dottie, you can find it here. For more information about this topic, and to subscribe to Elizabeth's Letters, visit www.elizabethbrickman.com/subscribe/ …
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78. Things That Get Us Fired Up About the Wellness Industry
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It seems like everyone in the wellness industry has something to say about bodies, doesn’t it? Join Maria, Tara, and Elizabeth in this episode as they share topics that get them fired up in the wellness industry. From body shaming in the fitness industry, to diagnosing in the mental health industry, and topics around food in the nutrition industry,…
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On today's episode, Elizabeth talks with friend Dottie Wobb about "How God Meets You in Debt". For more information about this topic, and to subscribe to Elizabeth's Letters, visit www.elizabethbrickman.com/subscribe/ For more information about Elizabeth's work, visit www.elizabethbrickman.comBy Elizabeth Brickman
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77. The Power of Breathwork for Wellness with Trish Brewer
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We all breathe, but did you know that there is a way to breathe in a way that you can start to heal your emotions? Breathwork is a technique that draws on the breath to facilitate emotional release. Today, Maria, and Tara speak with Trish Brewer, a trauma informed breathwork coach, reiki master teacher, and intuitive guide. Her work is to create an…
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44. LOOKING FOR A SMART INVESTMENT? INVEST IN YOUR CALLING! With Lori Boruff, co-director, Christian Communicators Conference
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On today's episode, Elizabeth talks with Lori Boruff (Christian Communicator's Conference) about how to best invest in your calling as a Christian! To learn more about the Christian Communicator's Conference, visit https://christiancommunicators.com/ For more information about this topic, and to subscribe to Elizabeth's Letters, visit www.elizabeth…
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76. Emotional Eating - Causes & How to Heal
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From a young age, many people develop a habit of tying their emotions to food – from using it to celebrate birthdays and holidays to seeking comfort in it when feeling sad. This often leads to unhelpful emotional eating habits that persist into adulthood. Elizabeth, a dietitian and certified Intuitive Eating counselor, leads the conversation alongs…
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43. How to Overcome Mid-Life Financial Obstacles: Part II with Guy Brickman
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On today's episode, Elizabeth welcomes her husband, Guy Brickman into the studio, and together they discuss "How to Overcome Mid-Life Financial Obstacles". For more information about this topic, and to subscribe to Elizabeth's Letters, visit www.elizabethbrickman.com/subscribe/ For more information about Elizabeth's work, visit www.elizabethbrickma…
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75. Yoga, Getting Vulnerable and Connecting with Yourself with Julie Blamphin
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Julie Blamphin, a dear friend to the hosts, joins the podcast today to talk about her love for yoga, how she uses it in her day to day life, why getting vulnerable is a good thing, and how to connect with your femininity and get your sexy back. A little bit about Julie: Julie is obsessed with cartwheels and alone time, she has been featured in AARP…
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42. Interview with Guy Brickman: How to Live a Godly and Successful Life
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On today's episode, Elizabeth welcomes her husband, Guy Brickman into the studio, and together they discuss "How to Live a Godly and Successful Life". For more information about this topic, and to subscribe to Elizabeth's Letters, visit www.elizabethbrickman.com/subscribe/ For more information about Elizabeth's work, visit www.elizabethbrickman.com…
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74. Red Flags To Be Aware Of In Wellness Professionals
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Join Maria, Tara, and Elizabeth as they identify red flags to watch for when selecting a mental health, fitness, or nutrition professional. With so many options in each of these respective industries, there are great providers and not so great providers. This episode will help you discover those red flags in people you should not work with so you c…
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41. Premier Episode of Season 2. Identity Lies Women Believe—and How to Overcome Them. Elizabeth Interviews Guest Julie Stephens.
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On today's episode, the Season 2 Premier of The Caring Advisor, Elizabeth talks with Julie Stevens of The Prism Collective, and together they discuss "Identity Lies Women Believe - and How to Overcome Them". For more information about The Prism Collective, visit www.theprismcollective.com For photo of Elizabeth and Julie in the studio, click HERE. …
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73. Parenting Teens: Advice from Expert Samantha Straub
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Parenting teens can be hard. Adolescence is a time of significant transition--for kids AND their parents. At Teen Savvy Coaching, Samantha helps parents of teens and tweens step into their parenting role with calm and confidence. Her coaching is informed by her long career in education as a classroom teacher, administrator, and school counselor as …
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72. What to do When Your Family is Not Supportive on Your Wellness Journey
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Having support on your wellness journey is so important, but what happens when your family and friends are not on board with the wellness changes you want to make in your life? In this episode, Maria, Tara, and Elizabeth share advice on what to do in this situation. The trio sees this often happen when people start on an intuitive eating journey, a…
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71. Living a Healthy Lifestyle without Restrictive Dieting with Intuitive Eating and Fitness Coach, Jonny Landels
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Jonny Landels joins the podcast today to discuss diet-culture and intuitive eating from his experience. Jonny is an intuitive eating and fitness coach. His bio: You’re in the right place if you’ve always felt “too big” and “too heavy”. In this episode, Jonny shares his experience growing up with parents who had a complicated relationship with their…
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70. Body Grief with Aging | Our Bodies Change With Age and It's Normal!
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Our bodies change as we age, and although this is completely normal, it is also normal to grieve for the body that we used to have. Whether it be that now our bodies look different, maybe we can't do the things that we used to be able to do, or maybe we are not mentally as sharp as we were before, these changes can have a big toll on our mental hea…
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Inspired by the 2024 social trend, Maria, a mental health therapist, Elizabeth, a registered dietitian and Certified Intuitive Eating Counselor, and Tara, a personal trainer, share their “Ins and Outs” for the wellness industry. What are your Ins and Outs? Share it on socials and don’t forget to tag us so we can share it too! Let’s connect and keep…
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68. Making Peace with Your Here and Now Body with Body Image Coach, Bri Campos
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Joining the show today is Bri Campos, a mental health therapist and body image coach based in New Jersey. She is the founder of Body Image with Bri and is passionate about all things body image and practices through the lens of health at every size, intuitive eating and fat positivity. Utilizing a weight incluse approach, she combines her clinical …
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67. Tips for Exercising in the Cold | Tips for Safe Cold-Weather Training
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In this episode, Maria, Elizabeth and Tara talk all about advice for exercising in the cold. The #1 most common complaint Tara, a personal trainer, hears in the winter is that it gets cold and dark early this time of year, and it is hard to get outside to workout. Tara shares advice for finding motivation to get these workouts in, as well as what t…
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66. Gentle Nutrition: Nutrition Without Diet Culture
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Diet culture is so infused within the wellness industry, it can be hard to think about nutrition without it. In this episode, Elizabeth, Tara and Maria talk about gentle nutrition, meaning nutrition without diet culture. Elizabeth, a registered dietitian, shares 6 things to know about gentle nutrition, and how to know when you are ready for this nu…
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