If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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Welcome, my darling. Do you like scary stories? So do we. The Blood Crow Stories is an anthology horror audio drama podcast, telling a new tale of terror every season. Our first season highlights the story of the S.S. Utopia, a cruise ship in the early 1900's. Modern-day college student, Max, begins to do his thesis on the audio diaries of the passengers on the ship. What he doesn't expect are the horrors waiting for him among the tapes, and the true reason why the ship sank so mysteriously ...
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Adelaide's weekend sports show hosted by Tom Rockliff, Callum Ferguson and Thomo. A great mix of sport, opinion and fun.. catch up with the show here and listen every Saturday morning from 9am to 12pm on 104.7 Triple M Adelaide or via the LiSTNR app.
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The best stand up comedy, sketches, songs and interviews from the biggest names at this year’s Edinburgh Festival with your “amiable and hilarious” host Richard Melvin.
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There's nothing more queer than folk. Stories of crimes committed against, and committed by, LGBTQ+ people.
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Welcome to 'Tales to Sleep,' where enchanting stories come to life, taking your children to dreamland. Our carefully curated collection of bedtime tales sparks imagination and provides soothing narratives, making bedtime a delightful adventure for kids and parents alike. Join us for a peaceful journey into the world of storytelling, where sleep meets magic.
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DEAD SET LEGENDS: Ken Hinkley Post-Game Incident | Port star Jase Burgoyne
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Opener Ken Hinkley Post Game Incident – Calls Ferg’s Teacher Incident Jarryd Lyons Ken Hinkley Post Game Incident – Calls Blewey handing out his baggy green! Rocky’s Arse Tattoo! Jase Burgoyne Footy Preview Wrap See omnystudio.com/listener for privacy information.By Triple M
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Ellie's Back!!! Let's Talk Processing Emotions
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10/09/2024 Present and Sober Podcast Episode 166 Ellie's Back!!! Let's Talk Processing Emotions Join Sam and Ellie as they explore processing emotions, deep acceptance, and self-comfort on the sober path. Discover tools for nurturing yourself through tough times and learn why doing less can lead to more freedom. Ellie's small group... Here. Check o…
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DEAD SET LEGENDS: Port Tragic Ditts | New Segment ‘Piss Off!’
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53:39
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Opener Review of Port’s QF Loss Calls Redbacks All Out For 29 Story Essendon’s 20th Anniversary of Winning a Final When were you caught short? Calls ‘Piss Off!’ Ditts Footy Preview Wrap See omnystudio.com/listener for privacy information.By Triple M
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DEAD SET LEGENDS: Port Finals Preview | Triple M’s Gout Crisis
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58:34
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Opener Greg Blewett’s PR Machine Matthew Clarke Will Pucovski Retirement Father’s Day Message for Ferg AFL Bye Weekend Triple M’s Gout Crisis - Gleeso & Calls Theo Doropoulos’ trade update Port v Cats Finals Preview Revisiting our pre-season predictions See omnystudio.com/listener for privacy information.…
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The Joy of Authentic Living with Barry Silverstein
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54:36
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27/08/2024 Present and Sober Podcast Episode 165 The Joy of Authentic Living with Barry Silverstein Join Sam and Barry as they explore Barry's journey from the alcohol-fuelled inner-city life to authentic living. Real talk, inspiration, and transformation await! Check out Barry's info... Here. Check out the info for Sam's men's retreat (more detail…
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DEAD SET LEGENDS: AFL Legend Jason Akermanis | Ferg targeted in a Special Investigation
37:11
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Opener Josh Rachele's omission - Calls Special Investigation Jason Akermanis AFL Hits and Misses See omnystudio.com/listener for privacy information.By Triple M
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DEAD SET LEGENDS: Showdown Special | New Strikers Coach Tim Paine
56:27
56:27
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Footy Review Special Investigation Dom Cassisi Mean Tweets What’d you cope in the eye? Calls Showdown Preview Tim Paine Bernie Vince Wrap See omnystudio.com/listener for privacy information.By Triple M
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Emotional Sobriety and New Beginnings with Sisters in Sobriety
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13/08/2024 Present and Sober Podcast Episode 164 Emotional Sobriety and New Beginnings with Sisters in Sobriety We're diving deep into emotional sobriety with special guests Sonia and Kathleen aka 'Sisters in Sobriety'. Learn how to find healthy coping mechanisms, redefine stress, and embrace new beginnings for a fulfilling alcohol-free life. Check…
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DEAD SET LEGENDS: Crows skipper Jordan Dawson | When did you hurt yourself filling in?
56:44
56:44
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Opener Footy Review Red Flag or Green Flag? Chad Cornes Throat of Origin Blewey’s Instagram When did you fill in and hurt yourself? Calls Tex Walker’s Future Olympics Recap Jordan Dawson Wrap See omnystudio.com/listener for privacy information.By Triple M
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DEAD SET LEGENDS: Olympic Hits and Misses | Pies & Blues Great Daisy Thomas
56:29
56:29
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Footy Review Olympic Hits and Misses Thunderbirds GM of High Performance Jace Bode Ferg’s Tech Kit Update Worst Work Conditions? Calls Daisy Thomas Loz’s On-Air Gaffe Footy Preview Wrap – Pendlebury Song See omnystudio.com/listener for privacy information.By Triple M
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30/07/2024 Present and Sober Podcast Episode 163 Your Sober Rebellion with Sam Goldfinch Join Sam and Terri as they dive into the essence of innate health, the power of processing emotions, and the difference between seeking external pleasure and finding internal peace. Check out the info for the men's retreat (more detailed info at the bottom of s…
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DEAD SET LEGENDS: Leisel Jones | Willem Drew | Breaky Show Snubs Us
53:33
53:33
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Footy Review Best Sledges Of All Time Leisel Jones Breaky Show Snubs Us Baggage Disasters? Calls Willem Drew Triple M Cricket Announcement Footy Preview Wrap See omnystudio.com/listener for privacy information.By Triple M
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DEAD SET LEGENDS: Ferg awol in the UK! | What are you weirdly tight with?
53:20
53:20
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Opener Footy Review Tech Guru Trevor Long Thomo’s Top Draw Darcy Fogarty What are you weirdly tight with? Calls AFL Tribunal Chat Cal Ferguson in the UK Footy Preview Wrap See omnystudio.com/listener for privacy information.By Triple M
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Healing Addiction Through Words with Skye Nicholson
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02/07/2024 Present and Sober Podcast Episode 162 Healing Addiction Through Words with Skye Nicholson Join Sam and Skye as they tackle stress, addiction, and poetry's power, exploring the transformative journey of sobriety and creative expression. Check out the info for the men's retreat (more info at bottom of shownotes). Here. Check out Skye's lin…
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DEAD SET LEGENDS: Xavier Ellis | Is it Jars or Joe Biden?
50:31
50:31
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Opener Footy Review Is it Jars or Joe? Brownlow Medal eligibility Ferg’s UK Trip Did we go to the moon? Calls Xavier Ellis Footy Preview See omnystudio.com/listener for privacy information.By Triple M
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DEAD SET LEGENDS: Ferg live from the UK | What’s Dogsh*t about Sydney?
50:58
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Opener Footy Review Ferg’s UK Trip Rush Hour Tech Issues Pressure on Ken Hinkley What’s “Dog Shit” About Sydney? Calls Special Investigation – Blewey on Ferg’s Trip Adelaide Crows Mid-Season Review Footy Preview Wrap See omnystudio.com/listener for privacy information.By Triple M
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Overcoming Childhood Trauma with Justin Long
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48:03
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02/07/2024 Present and Sober Podcast Episode 161 Overcoming Childhood Trauma with Justin Long Join Sam and Ellie as they explore Justin Long's journey through trauma, addiction, and transformation. Discover the power of forgiveness, therapy, and self-love in this inspiring, heartfelt episode ❤️ - grab those tissues! Check out the info for the men's…
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DEAD SET LEGENDS | Where's Ferg Going?! Now Cute Or Cringe
56:05
56:05
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Footy review Thommo stitch up Scoreboard Home and Away Coffee addiciton Kane on Tex Parents promise and not deliver Cute or cringe? Scoreboard Footy Preview Thommos Top Draw Liam Flanagan See omnystudio.com/listener for privacy information.By Triple M
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18/06/2024 Present and Sober Podcast Episode 160 Susan Anderson: Taming the Outer Child Join Sam, Ellie, and special guest Susan Anderson as they explore inner and outer child dynamics, the path to authentic self-love, and overcoming abandonment issues. Join the FB group for extra discussion... Here. Check out Susan's work and programs... Here. Now…
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DEAD SET LEGENDS: New Hall of Fame Legend Jason Dunstall | Power great Chad Cornes
52:13
52:13
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Opener Footy Review Chad Cornes Ferg’s T20 World Cup Update Crows v The Bye SKIT Rocky on Laura Kane’s Explanation Thomo’s Footy Comeback! Where did you propose? Calls Jason Dunstall Footy Preview See omnystudio.com/listener for privacy information.By Triple M
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18/06/2024 Present and Sober Podcast Episode 160 Dry but High with Matt Pink This week on Present and Sober, we dive into Matt Pink's inspiring journey from addiction to becoming a sober coach, bestselling author, and co-founder of the 'Dry - app'. Discover how personal transformation, a spiritual awakening, and community support can pave the way t…
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DEAD SET LEGENDS |Trent Cotchin On Dusty Legacy | Tight Arse Mates
57:42
57:42
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Opener Footy review Cute Or Cringe? Trent Cotchin Scoreboard T20 World Cup Quiz! Tight arse mates - CALLS Goal umpire has a whistle! Rockys middle name spelt wrong?! Footy Preview Top 5 5 replay - whats on this weekend See omnystudio.com/listener for privacy information.By Triple M
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11/06/2024 Present and Sober Podcast Episode 159 Beyond Self-Hatred With RJ Zimmerman Join Sam and Ellie as they chat with RJ Zimmerman about the power of forgiveness, moving beyond self-hatred, building an alcohol-free community, and parenting with vulnerability. You can now join the P&S $12 Membership for loads of cool bonus stuff. monthly live Q…
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DEAD SET LEGENDS: Crows in Crisis | James Brayshaw | Bernie Vince
59:39
59:39
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Opener What needs to change at the Adelaide Crows? Calls Rocky's Right-Wing Rant Ferg's World Cup Wrap When did you text the wrong person? Calls Rocky's Mental Health Fundrasier James Brayshaw Bernie Vince Mid-Season Crows & Port Reviews See omnystudio.com/listener for privacy information.By Triple M
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Celebrate the Small Wins to Stay Present & Sober!
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14/05/2024 Present and Sober Podcast Episode 158 Celebrate the Small Wins to stay Present & Sober! This week, we're exploring the power of reflecting on the 'small wins' we receive from living a life present and sober. This one simple trick is key to building momentum and positive feeling on your alcohol-free journey! You can now join the P&S $12 M…
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DEAD SET LEGENDS: Matildas star Michelle Heyman | Crows coach Matthews Nicks
59:44
59:44
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Opener Footy Review – Dogs v Pies Thomo’s Top Draw Road Trip Disasters? Calls Footy Review – Port v Blues Michelle Heyman Matthew Nicks Rocky whacked on The Rub again! Footy Preview Wrap See omnystudio.com/listener for privacy information.By Triple M
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Meg Webb: From Social Anxiety to Self-Love
53:57
53:57
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27/05/2024 Present and Sober Podcast Episode 157 Meg Webb: From Social Anxiety to Self-Love Join Meg Webb and Ellie as they explore self-love, overcoming social anxiety, and the transformative power of retreats, all while finding beauty within and living authentically without alcohol. Meg's Stuff! Megan Webb: https://glassfulfilled.com.au Instagram…
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DEAD SET LEGENDS: Port senior coach Ken Hinkley | Do you Manscape?
57:21
57:21
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Opener Footy Review Special Investigation Rocky wants 16-team AFL comp Darcy Fogarty Where do you stand on manscaping? Calls Footy Preview Ken Hinkley Wrap See omnystudio.com/listener for privacy information.By Triple M
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21/05/2024 Present and Sober Podcast Episode 156 Maisie Hill: POWERFUL Join Sam, Ellie, and special guest Maisie Hill as they explore boundaries, stress, and sobriety's role in personal growth and self-discovery. Let's Dive deep into resilience and authentic living and take your power back from alcohol! Maisie's links... BOOK: https://maisiehill.co…
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DEAD SET LEGENDS: Crows senior coach Matthew Nicks | Dodgy Achievements
53:31
53:31
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Opener Footy Review Match-Fixing In Sport Dodgy Achievements? Calls Trent Kelly Footy Preview 20th Team in Darwin? Matthew Nicks Top 5 Indigenous AFL players of last 30 years Wrap See omnystudio.com/listener for privacy information.By Triple M
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14/05/2024 Present and Sober Podcast Episode 155 Ellie Goes on Retreat in Thailand! This week, Ellie and Sam explore a key truth in sobriety: it's not about the number of alcohol-free days we get, but the intention behind them. We answer Bev's question from our membership group, discussing why behaviour isn't the best metric for success and how foc…
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DEAD SET LEGENDS: Ryan Burton | Biggest Smashing You’ve Been Involved In?
47:27
47:27
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Opener Footy Review Blewey Pile On Jeremy Cameron Head Knock Special Investigation Biggest Smashing You’ve Been Involved In? Calls Footy Preview Ryan Burton See omnystudio.com/listener for privacy information.By Triple M
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Cole Harvey: Exploring Internal Family Systems
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49:28
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07/05/2024 Present and Sober Podcast Episode 154 Cole Harvey: Exploring Internal Family Systems Discover the transformative power of Internal Family Systems (IFS) as we unravel the journey of self-discovery and sobriety with guest Cole Harvey on today's episode of Present & Sober. Dive deep into the methods and benefits of IFS in overcoming alcohol…
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DEAD SET LEGENDS: Thomo Snubbed from Sloane Interview for Bernie Vince!
51:50
51:50
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Opener Showdown Review Calls – Why Can’t Port Win Big Games? Biggles Whacks Rocky Rory Sloane Tribute Who Didn’t You Recognise? Calls AFL Gender Violence Stance Footy Preview Special Investigation See omnystudio.com/listener for privacy information.By Triple M
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30/4/2024 Present and Sober Podcast Episode 153 Toni Will: The 6 Pillars of Sobriety In this week's episode of Present & Sober, Toni Will, GM of the Kalamazoo Wings Pro hockey Team, delves into her powerful sobriety journey, the 6 pillars of sobriety, and overcoming adversity in our professional lives. We explore leadership, courage, and finding jo…
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DEAD SET LEGENDS: Live at LIV | Peter Malinauskas | Willem Drew
52:57
52:57
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Opener Footy Review Rocky on Roaming Brian Special Investigation – Ferg Dropped From Pro-Am Willem Drew Weird Ways You Injured Yourself? Calls Special Investigation – Rocky Business Class Flights Footy Preview Peter Malinauskas See omnystudio.com/listener for privacy information.By Triple M
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The Paradox of Sobriety: It’s Not Just About Quitting Drinking
25:47
25:47
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23/04/2024 Present and Sober Podcast Episode 152 The Paradox of Sobriety: It’s Not Just About Quitting Drinking This week, Ellie and Sam explore a key truth in sobriety: it's not about the number of alcohol-free days we get, but the intention behind them. We answer Bev's question from our membership group, discussing why behaviour isn't the best me…
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DEAD SET LEGENDS: Jordan Dawson | Jacob Surjan | Where the Crows robbed?
54:58
54:58
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Footy Review Where the Crows Robbed? Calls Rush Hour Week in Review Jordan Dawson Why’d You Miss The Anniversary? Calls Should Suspended Players Be Eligible For The Brownlow? Jacob Surjan Footy Preview Wrap See omnystudio.com/listener for privacy information.By Triple M
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FULL CHAT - Crows captain Jordan Dawson comments on controversial non-holding the ball call
6:40
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See omnystudio.com/listener for privacy information.By Triple M
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16/04/2024 Present and Sober Podcast Episode 151 How did Sam and Ellie Meet? Join us as we reminisce about our serendipitous meeting, share hilarious anecdotes, and reflect on how and why we started the Present & Sober podcast. A fun and heartwarming behind-the-scenes look at our journey (that includes you, listeners!). You can now join the P&S $12…
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DEAD SET LEGENDS: Thomo's Top Draw Returns & Cindye live from LA!
1:02:38
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Opener Footy Review Special Investigation Thomo's Top Draw Nathan van Berlo Was the Jeremy Finlayson penalty fair? Calls Chad Cornes Home & Away Rocky dropped from The Rub Cindye AFL from LA See omnystudio.com/listener for privacy information.By Triple M
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Andy Ramage: Unleashing Your Alcohol Free Potential
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09/04/2024 Present and Sober Podcast Episode 150 Andy Ramage: Unleashing Your Alcohol-Free Potential Embarking on an alcohol-free journey can be transformative, not just for the body, but for the mind and soul too - and that's the heart of today's conversation on Present & Sober. Join us as we dive deep with Andy Ramage, a leading voice in the sobr…
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DEAD SET LEGENDS: Zak Butters & Ferg Signing Footballs
50:31
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Footy Review Special Investigation Tech Dramas! What needs to change at the Crows? Calls Zak Butters Luke Darcy v Kane Cornes Blow-Up! Thomo’s “Mischievous” Stuff-Up What’d you gatecrash? Calls Footy Preview See omnystudio.com/listener for privacy information.By Triple M
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DSL SPECIAL INVESTIGATION: Ferg caught signing footballs!
4:30
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See omnystudio.com/listener for privacy information.By Triple M
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Ruby Williams: Alcohol, Weight-Loss, and Living Your Best Life
50:22
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02/04/2024 Present and Sober Podcast Episode 149 Ruby Williams: Alcohol, Weight-Loss, and Living Your Best Life In this powerful episode of Present & Sober, we dive deep with Coach Ruby, exploring overcoming addiction, losing weight, and finding joy in sobriety - no matter our past! Join us as we unpack the struggles, victories, and invaluable less…
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DEAD SET LEGENDS: Eddie McGuire | Bernie Vince | Is it season over for the Crows?
1:05:14
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Footy Review Is the Crows’ season over? Calls Feedback for Blewey Eddie McGuire When did technology let you down? Calls Footy Preview Ferg on the Redbacks Easter Ben Keays Bernie Vince See omnystudio.com/listener for privacy information.By Triple M
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Jeff Bowersox: Embracing Playfulness in Sobriety
1:28:09
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26/03/2024 Present and Sober Podcast Episode 148 Jeff Bowersox: Embracing Playfulness in Sobriety This week the one and only Jeff Bowersox returns to candidly share the profound changes sobriety has brought to his relationship with his partner, Tammy, and how they're embracing a playfulness-filled life. We dive into the beauty of recovery, the impo…
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DEAD SET LEGENDS: Ferg returns from Sri Lanka and cops it!
54:30
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Opener Footy Review – Calls Mark ‘Choco’ Williams When have you streaked? Calls Jake Soligo Welcome Back Ferg! Footy Preview Sam ‘Sauce’ Jacobs Wrap See omnystudio.com/listener for privacy information.By Triple M
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19/03/2024 Present and Sober Podcast Episode 147 Getting Day One Done Present and Sober! Embarking on the journey to a present and sober life can feel monumental and like an uphill struggle - but it doesn't have to! us on today's Present & Sober podcast as we delve into the critical strategies and mindset shifts needed for conquering 'Day One' of a…
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DEAD SET LEGENDS: Andrew Jarman's Return!
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Footy Review Adel Oval Update Isaac Smith Home & Away Scott Burns Rocky's Poor Prediction Calls - Poor Predictions! Andrew Jarman Footy Preview See omnystudio.com/listener for privacy information.By Triple M
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