Best Erica Anderson Rooney Podcasts (2024)

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164. Glass Ceilings and Sticky Floors with Erica Anderson Rooney 43:27

4h ago43:27

43:27

In a world where women are told to have it all, do it all, and be it all, the reality they face while actually trying to do these things is far more complex. The pay gap looms large – over the span of a career, it takes 132 years to close – while the confidence gap, the leadership gap, and the broken rung in the corporate ladder persist. Erica Ande…

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230: Know Your Worth with Erica Anderson Rooney 43:37

3h ago43:37

43:37

Do you want to break free from professional limitations and discover your true worth? In the latest episode of the Happier at Work podcast, we dive into an empowering conversation with Erica Anderson Rooney, an inspiring speaker and author. Erica opens up about the challenges faced by women in toxic work environments, while sharing personal stories…

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Bonus Episode: Navigating Sustainability in Leadership 9:22

1h ago9:22

9:22

This is a synopsis of the key points from my conversation with Carol Mannion. The main points: The significance of creatively directing organisational resources for optimal outcomes. The impact of individual actions in driving broader sustainable change within organisations. Exploring the shift from profit-driven mindsets to a more holistic, sustai…

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231: Navigating Sustainability in Leadership with Carol Mannion 45:18

1d ago45:18

45:18

How can you balance profit and sustainability in your organisation? In the latest episode of the Happier at Work podcast, I was joined by Carol Mannion, a seasoned learning and development consultant, to explore the intricacies of sustainability within corporate functions. Carol delves into the art of resource management, emphasising the need to cr…

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Uncovering Infinite Potential: The Story Behind Glass Ceilings and Sticky Floors 14:27

5h ago14:27

14:27

In this special episode, I’m sharing the story behind my new book, Glass Ceilings and Sticky Floors, written for ambitious women ready to break free from limiting beliefs and step into their full potential. Tune in to discover: The Inspiration Behind the Book: Why I felt Glass Ceilings and Sticky Floors was the guide every woman needs right now. Em…

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Bonus Episode: Know Your Worth 12:04

1h ago12:04

12:04

This is a synopsis of the key points from my conversation with Erica Anderson Rooney. The main points: Challenges women face in toxic work environments and promoting mental health. Significance of financial independence and planning for transitions. Overcoming people-pleasing, perfectionism, and the journey to authenticity. Introduction to "sticky …

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163. The Silver Lyming of Falling Ill with Anne Desjardins 48:57

8d ago48:57

48:57

Imagine you’re less than 30 years old, and so tired you’re afraid to drive because you might fall asleep at the wheel and cause an accident. Picture the frustration of seeing doctor after doctor after doctor, only to be told you’re not sick, just depressed. Then, after getting so many wrong answers, you conclude you have a brain tumor, because that…

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The 5 Key Nutrients for Living, Leading, and Loving with Dr. Adrienne Youdim 41:20

5h ago41:20

41:20

In this episode of Glass Ceilings & Sticky Floors, Erica welcomes Dr. Adrienne Youdim, a board-certified internist specializing in medical weight loss and clinical nutrition. Dr. Youdim shares the 5 essential "nutrients" you need to live, love, and lead with purpose and clarity, and why true nourishment goes far beyond food. You’ll learn: The 5 key…

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Bonus Episode: Workplace Culture Alignment (from the LIVE recording) 10:10

2d ago10:10

10:10

This is a synopsis of the key points from my conversation with Aaron Doyle during our live recording of the podcast. The main points: The impact of cultural misalignment and the disruption caused by toxic individuals in the workplace. The pivotal role of managers in understanding and addressing employee concerns through one-on-one conversations. Th…

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229: (Recorded LIVE) Workplace Culture Alignment with Aaron Doyle 44:12

7d ago44:12

44:12

How can you navigate the complexities of workplace culture and find true job satisfaction? In this special episode of the Happier at Work podcast, I sat down with Director of People Operations at Johnson Hana Aaron Doyle, in front of our first live studio audience! We explored the intricacies of cultural alignment within the workplace. We delved in…

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162. Understanding Fears and Their Roots with Constantin Morun 45:38

14d ago45:38

45:38

Fear often holds you back, even if it doesn’t make sense to be afraid. You can have everything you ever wanted – a fantastic career, creature comforts, money to afford anything you need, plus “f*ck-you money” in the bank that gives you the freedom to not have to do anything you don’t want to. And even with all that, you can still have an empty, nag…

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Unlock Your Intuition: How to Trust Your Gut and Skyrocket Your Success with Jessica Bird 38:14

7d ago38:14

38:14

In this powerful episode, we dive deep into the world of intuition and energy with the incredible Jessica Bird, an intuition and energy coach who's helping women unlock their true potential by learning to trust their inner voice. If you've ever second-guessed yourself, felt stuck, or struggled with making decisions in your personal or professional …

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Bonus Episode: Fostering Genuine Curiosity and Building Trust at Work 7:02

21d ago7:02

7:02

This is a synopsis of the key points from my conversation with Julie Pham. The main points: The importance of authentic curiosity in conversations. The role of psychological safety at work. The need for vulnerability in sharing personal experiences to foster deeper understanding. Think not just about "what success looks like" but "what success feel…

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228: Fostering Genuine Curiosity and Building Trust at Work with Julie Pham 42:11

14d ago42:11

42:11

Do you want to enhance curiosity and communication at work? In the latest episode of the Happier at Work podcast I had such an insightful conversation with Julie Pham, founder and head of CuriosityBased. Dive into the world of curiosity with us and discover how it can transform your work environment into a happier, more fulfilling space. Julie delv…

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161. This Won’t Last Forever with Helen Fanucci 43:49

21d ago43:49

43:49

You know the saying: your network is your net worth. You can intentionally engineer the results by curating your circle of influence over time, keeping in touch, and being on the alert for subtle connections the casual observer might miss. And then you might unintentionally end up on a flight with the CEO of your former employer, take your chance o…

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Stop taking baby steps - Prepare for your next quantum leap! 13:16

16d ago13:16

13:16

In this episode, we cover: The theme of Becoming: Going beyond small, incremental changes. Quantum leap-style jumps: How to make massive progress towards your goals. Mindset shifts: The mental adjustments you need to break through barriers. Tangible actions: Practical steps for creating rapid growth. Embracing your limitless potential: How to step …

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Bonus Episode: Building Confidence and Courage at Work 10:38

28d ago10:38

10:38

This is a synopsis of the key points from my conversation with Ellen Taaffe. The main points: How perfectionism and people pleasing can lead to being viewed merely as a "worker bee" and holding back from leadership opportunities. It's essential to balance preparation with timely action. While building strong relationships is vital, it should not co…

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227: Building Confidence and Courage at Work with Ellen Taaffe 39:52

1M ago39:52

39:52

How can you overcome perfectionism and people pleasing at work? In the latest episode of the Happier at Work podcast, I sat down with the extraordinary Ellen Taaffe to delve deep into the intricacies of women's leadership and personal growth. Ellen, with her vast experience spanning a 25-year corporate career, board memberships, and her current tea…

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160. Do Hard Things with Gabe Lullo 42:37

28d ago42:37

42:37

When you work in sales, you of course want to build trust with your prospects and make them feel like you have their best interests at heart and aren’t simply selling them something just to earn a commission. Resilience, adaptability, and continuous learning are as important to your success as empathy, patience, and effective communication. Then th…

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Unlock your Likeable Badass: Power, Status, and Respect with Alison Fragale 37:06

23d ago37:06

37:06

In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Alison Fragale, professor, speaker, and author of the new book Likable Badass. Together, they dive into the psychology behind what it means to be both likable and powerful—and how mastering this balance is the key to climbing the corporate ladder. In this episode, you’…

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226: The 3 C’s of Thriving Talent at Work with Aoife O’Brien 10:37

1M ago10:37

10:37

In the latest solo episode of the Happier at Work podcast, I talk about the 3 C’s, a highly requested topic by you for a long time. In this episode, I introduce my 3 C's of Thriving Talent framework, designed to foster more engagement, higher retention, greater happiness, and overall success within organisations. I discuss each of the 3 C’s in turn…

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159. I’m Not Going to Tolerate This with Jennifer Frye 45:02

1M ago45:02

45:02

It’s called “continuous growth” for a reason. When you cut down a tree, or a tree snaps and falls, the rings you’ll see reveal more than the age of the tree based on how many rings there are. Each ring will be a different width, a different color or shade. Each of these rings tells a story about how changes in the environment impacted its growth an…

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BECOMING the Next Version of YOU: 3 Steps to Unlock your Power 21:44

29d ago21:44

21:44

In this episode, we explore: The power of evolution: How becoming the next version of you is essential for growth. Overcoming limiting beliefs: The mindset shifts needed to break free from what's holding you back. My personal journey: The real challenges I faced and how I transformed through them. 3 actionable steps: Practical tools you can use tod…

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Bonus Episode: Enneagram Integration for Business Success 9:35

1M ago9:35

9:35

This is a synopsis of the key points from my conversation with Ali Dunne. The main points: The balance between striving for excellence and embracing imperfections. Understand how knowing your own and others' Enneagram types can foster better collaboration and conflict resolution. Continuous learning and self-awareness are vital in achieving both pe…

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225: Enneagram Integration for Business Success with Ali Dunn 40:32

2M ago40:32

40:32

Do you want to gain more insight into the enneagram and how it impacts your happiness at work? In this week's episode, I sat down with leadership and Enneagram coach, Ali Dunn, for a deep dive into self-awareness, team dynamics, and the quest for workplace happiness. Ali shares the importance of stepping outside our comfort zones for self-expressio…

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158. If It’s Meant For You, It Will Find You with Brian Fink 50:47

1M ago50:47

50:47

Living through the pandemic changed all of our lives, in one way or another. For some, it was coming to a realization that you didn’t feel like your business or your career was your true calling, in which case it’s possible you may have encountered someone like today’s guest during your journey toward finding something more aligned with your life’s…

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Bonus Episode: Understanding Emotional Intelligence at Work 8:24

2M ago8:24

8:24

This is a synopsis of the key points from my conversation with Kinga Mnich. The main points: The importance of creating an inclusive and supportive environment for emotional expression at work. The unique emotional cultures and rules in different organisations. Personal background influences on emotional expression and understanding. The importance…

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224: Understanding Emotional Intelligence at Work with Kinga Mnich 48:17

2M ago48:17

48:17

What role do emotions play in workplace dynamics? In the latest episode of the Happier at Work podcast, I had an enlightening conversation with Kinga Mnich, a social psychologist specialising in emotions and identity within organisational settings. Kinga, who holds a PhD in this field, shared her profound insights into how emotions shape identities…

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157. Pursuing Passion and Finding Work-Life Integration with Rick Herrmann 42:22

2M ago42:22

42:22

Do you think you’ve got it made? Today’s situation is remarkable for the sheer amount of disruption, rapid change, and even chaos that seems to spin faster and faster with each passing moment. Just in the past few years, the world has been turned upside down, stood back up, spun around, and sent into the rapids by a pandemic that has become endemic…

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Transform Your Relationships with Psychotherapist Judy K. Herman 35:19

2M ago35:19

35:19

In today’s episode, we’re talking all things relationships—both with others and yourself. I’m joined by the amazing Judy K. Herman, executive relational coach and author of Beyond Messy Relationships. Together, we’re diving deep into her powerful AIR Method—Awareness, Intentionality, and Risks of Growth—designed to help you thrive in your relations…

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223: Imposter Syndrome: The Invisible Barrier to Workplace Success 12:56

2M ago12:56

12:56

In this week's solo episode of the Happier at Work podcast, I delve into a topic that is close to my heart - imposter syndrome. This complex idea has been highly requested by you, the listener, and this episode will shed light on its impact in the workplace and beyond. I revisit my renowned 3C framework, focusing particularly on the "career" pillar…

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156. The More You Say No, The More You Grow with Michelle Charpentier 44:12

2M ago44:12

44:12

Self-reliance. Determination and grit. Treating others the way you want to be treated. These are some of the most noble traits our society says we can possibly have, attributing people who exude them as being the product of a good upbringing and the kind of person we should aspire to be. These are also the traits than can bite you in the ass and f*…

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Bonus Episode: How to Build Authentic Connections and Personal Branding 11:26

2M ago11:26

11:26

This is a synopsis of the key points from my conversation with Alyssa Jaffer. The main points throughout this podcast include: What success actually means. The importance of collecting data and using it to inform future actions in personal branding. The significance of genuine, 1-on-1 connections and the value of serving others. The power of mindse…

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222: How to Build Authentic Connections and Personal Branding with Alyssa Jaffer 44:37

2M ago44:37

44:37

Do you want to redefine success and build genuine connections at work? In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Alyssa Jaffer, a senior global communications manager at Deliveroo. Alyssa shared invaluable insights into personal branding, finding motivation at work, and the transformative power of meaningfu…

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155. Pain To Purpose: The Power of Drumming with Dori Staehle 47:38

2M ago47:38

47:38

Imagine going about your day, following your routine, when out of the blue something comes along and knocks you to the ground, ending the life you’ve known up until that moment. In the movies, things can go into slow motion, or you hear the “needle scratch” that ends the background music as everything comes to a shuttering halt and you fall to the …

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From Burnout to Breakthrough: Jen Marples on Redefining Success and Embracing the 'Give No F*cks' Era 43:21

2M ago43:21

43:21

In this empowering episode, Jen Marples shares her transformative journey from a high-pressure career in PR to becoming a fierce advocate for women embracing their second act. Jen opens up about hitting rock bottom, battling burnout, and the pivotal moment that led her to completely redefine what success means. We dive into the challenges of lettin…

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Bonus Episode: 221: Overcoming Language Barriers and Embracing Authenticity 8:48

2M ago8:48

8:48

This is a synopsis of the key points from my conversation with Marta Smullen. The main points throughout this podcast include: Embracing authenticity and self-acceptance in professional development. The importance of having a clear "why" in pursuing education and career success. Overcoming imposter syndrome and fear of failure by understanding pers…

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221: Overcoming Language Barriers and Embracing Authenticity with Marta Smullen 35:10

2M ago35:10

35:10

Do you want to conquer your fear of failure and embrace new challenges in the workplace? In the latest episode of the Happier at Work podcast, I had an inspiring conversation with Marta Smullen, a finance professional and host of the "Invisible TO Visible" podcast. Marta shares her journey of personal and professional growth as an Irish resident or…

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154. Living and Thriving on the Autism Spectrum with Daniel Keith Austin 35:10

2M ago35:10

35:10

What do Anthony Hopkins, Dan Aykroyd, Courtney Love, Daryl Hannah, Jerry Seinfeld, Albert Einstein, Heather Kuzmich, Elon Musk, Lionel Messi, Eminem, and Satoshi Tajiri have in common? Celebrity? Creativity? Fame? Fortune? Yes, all of them have these things to varying degrees. Each and every one of them also has (or in Einstein’s case, had) autism.…

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220: The Four Tendencies: A framework by Gretchen Rubin 13:49

3M ago13:49

13:49

In today's solo episode, I delved into the intriguing concept of the Four Tendencies by Gretchen Rubin. I share my own personal experience of discovering "The Happiness Project" at Powell's Bookstore in Portland, Oregon, which sparked my journey into personal development. This led me to explore Rubin's work and, in particular, "The Four Tendencies.…

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SOULBBATICAL: This Harley Davidson Executive QUIT - so you don't have to! With Shelley Paxton 43:24

3M ago43:24

43:24

In this episode, we dive deep into the incredible journey of Shelley Paxton, former Harley Davidson executive turned Chief Soul Officer. Shelley shares her inspiring story of breaking free from the corporate success script, battling burnout, and reclaiming her authentic self. Learn how she transformed a life of external achievements into one filled…

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Bonus Episode: How to Encourage Women Leaders to Speak Up 11:58

3M ago11:58

11:58

This is a synopsis of the key points from my conversation with Carla Miller. The main points throughout this podcast include: The impact of gender bias on confidence. Strategies for managing interruptions and finding opportunities to speak up. The importance of integrating body language tools and the "cloak of authority" to feel more in control in …

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219: How to Encourage Women Leaders to Speak Up with Carla Miller 46:35

3M ago46:35

46:35

In this week's episode of the Happier at Work podcast, I was thrilled to be joined by renowned women's leadership coach, Carla Miller. Carla shared invaluable insights and practical strategies for women leaders facing challenges in the workplace, drawing from her own experiences and her mission to empower women to speak up and influence effectively…

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153. The Real Purpose of Pets with Maribeth Decker 39:02

3M ago39:02

39:02

In conversations with friends and through my own experiences, I know our animals who’ve crossed the rainbow bridge can still communicate with us. My kitty girls show up in my dreams from time to time. My guest today is Maribeth Decker. And when she started receiving messages from her dogs after they passed away, it led her to her current vocation. …

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Unwinding Perfect with Christine Clyne-Spraker 35:24

3M ago35:24

35:24

In 2023, Christine Clyne-Spraker – health tech co-CEO, mother, and wife – decided to listen to the voice that was not so gently nudging her and make a drastic change. Despite her incredible personal and professional accomplishments, the accolades she had worked years to receive were no longer serving her the way her younger self had hoped. Well-int…

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Bonus Episode: How Can You Improve Happiness and Trust at Work? 7:51

3M ago7:51

7:51

This is a synopsis of the key points from my conversation with Matt Phelan about how you can improve happiness and trust at work. The main points throughout this podcast include: The challenge of addressing the happiness index in workplaces The impact of embracing authenticity and vulnerability The value of understanding emotional data points to im…

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218: How Can You Improve Happiness and Trust at Work with Matt Phelan 44:26

3M ago44:26

44:26

In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Matt Phelan, co-founder of the Happiness Index, as he shared insightful perspectives on workplace happiness, authenticity, and growth. We explored the correlation between employee and customer happiness, and the top drivers of happiness, including safety, relationsh…

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152. Not Coming Out... But Going To with Kevin O’Connor 48:30

3M ago48:30

48:30

As a Gen-Xer, I remember when the prevalent view about being gay was that it was something you’d be afraid for people to find out about. It’s also been our generation that started to change that. We’ve come a long way in the past couple decades, but it can still be a frightening prospect if your family and community are predominantly heteronormativ…

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What To Do When the Only Way Out with Through 16:35

3M ago16:35

16:35

In this powerful episode of the Glass Ceiling and Sticky Floor Podcast, Erica Rooney dives deep into the realities of growth and resilience. Inspired by an impactful quote from The Good Quote on Instagram, Erica shares her wisdom and personal experiences to help you navigate through life’s toughest challenges. In this episode, we cover: 📍 The profo…

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217: How Can We Identify and Overcome Self-Sabotage Behaviours at Work? 15:43

3M ago15:43

15:43

In this week's solo episode of the Happier at Work podcast, I delved into the various ways we tend to hinder our own success. I shared personal examples and insights on how we can identify and overcome these obstacles that hold us back in our careers. I pointed out several mindsets and behaviors that can block our progress, such as playing the vict…

Podcasts Worth a Listen

Erica Anderson Rooney Podcasts

Podcasts Worth a Listen

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