Welcome to the Evan Grossman and jeff Grossman podcast on politics
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We cover Georgia & Southern Politics like Kudzu! Featuring Tim Shiflett's GOP Outrage of the Week
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Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
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Alice Driver is a writer from the Ozark Mountains in Arkansas. Driver was born in rural Arkansas in a house built by her potter father and her weaver mother. She attended Berea College in rural Kentucky, founded in 1855 to educate freed slaves and students with limited economic resources. Berea College charges no tuition, and thanks to its mission,…
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Bill Schneider is a former political analyst for CNN, Los Angeles Times, National Journal, The Hill and The Messenger; professor emeritus at George Mason University; taught at Brandeis University, Boston College and UCLA.By Southern Politics
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Mindful Chat With Erin McCullough -IMPENETRABLE JOY
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Send us a text I teach people Impenetrable Joy: the ability to no longer be at the mercy of people or circumstances to dictate whether they have a good/bad day, or good/bad life. To learn how to be calm, have peace of mind, and meaning in their life now. To understand the difference between happiness and joy and how to find and cultivate their joy …
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Mindful Chat with Victoria Evans Intuitive Eating Coach
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Send us a text Victoria Evans began her career in the corporate world with a prominent Fortune 500 company in the beauty industry in Montreal. During this time, her challenges related to eating disorders, mental health, extreme dieting, and overexercising became a catalyst for creating a solution to an issue millions of women deal with today. As a …
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Melissa Deckman is the CEO of PRRI and a political scientist who studies the impact of gender, religion, and age on public opinion and political behavior. Deckman is the author of Tea Party Women (NYU Press: 2016), which examined the role of women in conservative politics. Her first book, School Board Battles: The Christian Right in Local Politics …
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🔒 Mindful Chat with Loretta Turner -Mindfulness Leadership & Coach
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Subscriber-only episode Send us a text Loretta Turner It only works if you do COACHING/CONSULTING/YOGA http://www.lorettaturner.com/ Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. RE.Direct GOtta Have LOVE ALL IN ONE Business Softwar…
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Mindful Chat with Ken O'Connor Mobility Coach #antichairtraining
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Send us a text More Mobile Coach is a remote yoga instructional business designed to help you stay active at home. We need more content here. The quick brown fox jumps over the lazy dog. In the days of my youth I was told what it means to be a man. Flexibility + Strength = Mobility Get ready to “Bullet Proof” your joints, cross-train like a beast, …
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Rachel Bitecofer will join us to discuss Project 2025 and the 2024 electionBy Southern Politics
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Barnini Chakraborty of the Washington Examiner
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Barnini Chakraborty of the Washington Examiner will jojn us to discuss the 2024 ElectionBy Southern Politics
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Embracing the Future of Healthcare: A Conversation with Dr. Demaris Maria Grossman on Telehealth Innovation
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Send us a text Unlock the door to personalized healthcare without stepping outside your home as we chat with Dr. Damaris Maria Grossman, a visionary in the telehealth landscape. Imagine the ease of managing your health with the wisdom of an experienced family nurse practitioner and doctor of nurse practice, all at your fingertips. Dr. Grossman intr…
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Logan Phillips of Race to the White House
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Logan Phillips from Race to the White House will jojn us to discuss the 2024 Election. Also, newly elected DNC member and 5th Congressional Chair Maria Banjo will be filling in for Tim Shiflett.By Southern Politics
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The Evolution of Bodywork and Energetic Healing
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Send us a text Discover the transformative power of integrative health with Lee Ancrum, a distinguished expert with over three decades of experience in bodywork. Lee's fascinating journey began unexpectedly with a friend's interest in a massage class, which ignited her passion for understanding pain patterns and holistic health. Her commitment to l…
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The Science and Safety of Weight Loss Injections
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Send us a text Can weight loss shots like Ozempic and Manjaro truly transform your health, or are they just a fleeting trend? This episode unpacks the mechanisms, benefits, and serious risks associated with these popular medications, providing you with an informed perspective beyond the social media hype. Discover why these drugs, initially designe…
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From Prison to Purpose: Dr. Mall's Inspiring Journey
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Send us a Text Message. What if you could transform your darkest moments into a powerful journey of self-discovery and service? Join us on the Mindfully Integrative Show as we welcome Dr. Fleet Mall, the remarkable founder of the Heart Mind Institute and an award-winning author. From growing up in a Roman Catholic family to becoming a spiritual see…
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Sarah McCammon will join us to discuss her book The Exvangelicals
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Sarah McCammon is an American journalist and a National Correspondent for National Public Radio, covering the Mid-Atlantic and Southeastern regions of the United States. Her reporting focuses on political, social and cultural divides in America, including abortion and reproductive rights, the intersections of politics and religion, as well as break…
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Send us a text Ever wondered if there's more to health than conventional medicine? Join us as we sit down with Vanessa Nixon, a traditional naturopathic doctor whose transformative journey from processed foods and chronic antibiotic use to holistic healing will leave you both inspired and enlightened. Vanessa's international experiences in Japan, I…
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Evan will join us to discuss the recently called UK elections and more!By Southern Politics
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Breathwork and Healing: Tony Wynne-Wyard's Inspiring Shift
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Send us a text What if you could transform your life through the power of breath and nutrition? Join us for a riveting conversation with Tony Wynne-Wyard, a former international DJ turned behavioral functional medicine coach. Tony's journey is nothing short of inspiring, from overcoming personal health challenges like asthma with the Buteyko breath…
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Milan will join us to discuss BluePrint's recent research regarding what What young voters actually care about?By Southern Politics
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Transform Your Life with Moderate Intensity Exercise: The Science and Practical Tips You Need
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Send us a Text Message. Can moderate intensity exercise change your life? Absolutely. Join us as we break down the science and practicalities of how activities like walking, biking, swimming, and even gardening can elevate your heart rate, boost your oxygen consumption, and drastically improve your overall well-being. By accurately calculating exer…
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Dr. Grossman will join us to discuss his upcoming book: Polarized by Degrees: How the Diploma Divide and the Culture War Transformed American Politics Matt Grossmann is Director of the Institute for Public Policy and Social Research at Michigan State University and Senior Fellow at the Niskanen Center. A regular contributor to FiveThirtyEight, he h…
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Transform Your Health: The Impact of Nutrition on Longevity and Mental Clarity
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Send us a text Can changing your diet extend your life and enhance your mental clarity? Discover the powerful connection between what you eat and your overall well-being in this episode on functional nutrition and nutritional biochemistry. We break down the shortcomings of the standard American diet and how it often leads to common issues like bloa…
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Chewing on Health How Fiber Fuels Your Metabolic Engine
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Send us a text Unlock the hidden powers of dietary fiber with Damaris Mayer-Grossman as she guides us through the maze of soluble versus insoluble fiber, and reveals how they hold the keys to our metabolic health. Ever wondered why an apple trumps a candy bar? Damaris dishes out the facts with a zesty blend of science and practicality, dishing on h…
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Alex Diaz will be join us to discuss Nevada politics. Alex will also give us an update on the presidential race in Mexico.By Southern Politics
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Unlocking the Health Secrets of Betaine: A Nutritional Powerhouse for Liver Support and Inflammation Reduction
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Send us a text Discover the unsung hero of nutritional supplements—betaine. As I, Damaris Murray Grossman, unravel the mysteries of this essential nutrient on the Mindfully Integrative podcast, you'll be surprised at the array of health benefits it packs. Betaine is not merely a liver booster; it's a crusader against chronic inflammation, a support…
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Lichtman created the Keys to the White House model with Soviet seismologist Vladimir Keilis-Borok in 1981. The model uses 13 true/false criteria to predict whether the presidential candidate of the incumbent party will win or lose the next election. Using this model, Lichtman has accurately predicted the winner of every U.S. presidential election s…
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Uncovering the Impact of Iron on Health: Deficiency, Overload, and Smart Supplementation
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Send us a text Ever wonder why, despite eating your greens and proteins, you still feel sluggish and not quite right? Join me, Damaris Maria Grossman, as I peel back the layers on iron's crucial role in our health, exposing how unseen adversaries like environmental toxins and infections can compromise our iron levels. You're promised a guided tour …
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Dr. Anthony Chergosky will joinn us to discuss Wisconsin politicsBy Southern Politics
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The Gut-Health Connection to a More Energetic You
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Send us a Text Message. Ever wondered why that slice of pizza might leave you feeling sluggish or why a plateful of greens sets you up for a day full of energy? Let's unlock these mysteries together as I, Damaris Maria Grossman, take you on a journey through the microscopic world inside our gut in the latest Mindfully Integrative podcast. We dive n…
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Lakshya does modeling and data pieces for Split Ticket and handles their presidential ratings. He is a machine learning engineer who analyzes political data in his free time. He went to UC Berkeley (class of 2019 – BA, 2020 – MS), majoring in computer science, and now work in the tech industry. His writing has also appeared in Sabato’s Crystal Ball…
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Uncovering the Ancient Art of Fermentation: A Deep Dive into Probiotic Foods & Gut Health
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Send us a text Embark on a culinary journey that dates back millennia, as I, Damiris Maria Grossman from Mentally Integrative, unveil the secrets of fermented foods and their remarkable benefits for gut health. Our dining tables are graced with an array of these age-old superfoods—from tangy sauerkraut to spicy kimchi and effervescent kombucha, eac…
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Jon Ryder will join us to discuss Arizona Politics
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The Executive Director of the Maricopa County Democratic Party Jon Ryder will join us to discuss Arizona PoliticsBy Southern Politics
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Charting the Course to Wellness: Embracing the Autoimmune Protocol with Dr. Damaris Maria Grossman
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Send us a text Unlock the secrets to a life free of chronic pain, severe eczema, and persistent rashes with the guidance of Damiris Maria Grossman on the Mindfully Integrative show. Navigating the treacherous waters of the Standard American Diet, we carve out a path to a nutrient-dense lifestyle, embracing the Autoimmune Protocol (AIP) to bring abo…
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Dante Chinni of the American Communities Project
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Dante Chinni is a data and political journalist and director of the American Communities Project, which is based at the MSU J-School. He is a winner of the Knight-Batten Award for Innovation in Journalism and co-author of the book Our Patchwork Nation. Chinni is a contributor to and writer for the Wall Street Journal and to NBC News's Meet the Pres…
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Milan Singh of Blueprint Strategies
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Milan will join to discuss data and research regarding the 2024 elections.By Southern Politics
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Embracing Mindfulness to Transform Stress and Change Your Life
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Send us a text Ever felt like change is an elusive beast, always one step away? Our latest episode, featuring insights from an upcoming stress transformation author, promises to arm you with the mindfulness techniques that turn change from a distant dream into your daily reality. We explore not just the action-oriented steps toward personal growth …
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Rachel Bitecofer will join us to discuss her new book: Hit 'Em Where It Hurts
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Bitecofer graduated from the University of Oregon where she earned a bachelor's degree in political science and earned her Ph.D. in political science and international affairs from the University of Georgia. In 2015 she became a lecturer at Christopher Newport University and assistant director of the Wason Center for Public Policy where she conduct…
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🔒 Enhancing Patient Care with Mindfulness: Strategies for Healthcare Professionals
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Subscriber-only episode Send us a text Unlock the power of presence in healthcare with our latest conversation, as Dr. Damaris Grossman and Kate McLaughlin guide us through the transformative effects of mindfulness on patient care. Imagine a healthcare system where every practitioner's touch and word are rooted in deep empathy and awareness—this ep…
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Pathways to Your Aspirational Self and Mindful Living
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Send us a Text Message. Have you ever felt stuck, as if your personal growth is a puzzle you can't quite solve? In our latest episode, we journey through the transformative stages of change, guiding you into a mindset that embraces evolution. We discuss how to harness the lessons from our past and use them to maintain progress, set the stage for fu…
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Dr. Justin Vaughn will join us to discuss the Presidential Greatness Project: http://www.brandonrottinghaus.com/uploads/1/0/8/7/108798321/presidential_greatness_white_paper_2024.pdfBy Southern Politics
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Personal Insights from Cutting-Edge Health Assessments
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Send us a text Embarking on a quest for holistic health can lead us down fascinating paths, ones I've personally tread with a touch of trepidation and a heap of curiosity. My recent foray into the world of health diagnostics brought me face-to-face with the DEXA scan, a tool capable of peeling back the layers to reveal our body's deepest secrets. W…
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Steve Singiser has been a contributing editor at Daily Kos since 2009. Though most of his work can be found at Daily Kos Elections, he also can be read from time to time at Daily Kos Labor. Steve has been a teacher and coach in the Los Angeles area since 1997, and he makes his home there with his wife Kristina and their children Cody and Makenzie. …
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Embracing the Healing Journey: Integrating Traditional and Functional Medicine for Vibrant Health
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Send us a text As a military veteran, mother, and survivor of personal health battles, I've learned that wellness is a journey with many paths. Tune in to hear my story, Dr. Demiris Maria Grossman, as I share how I've woven the threads of traditional medicine with the healing arts of integrative therapies to guide others toward vibrant health. Suff…
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Bitecofer graduated from the University of Oregon where she earned a bachelor's degree in political science and earned her Ph.D. in political science and international affairs from the University of Georgia. In 2015 she became a lecturer at Christopher Newport University and assistant director of the Wason Center for Public Policy where she conduct…
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Mindful Meditations Series - Love & Kindness Meditation
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Send us a text Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/ Website- https://damarismari…
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Transforming Health: Damaris Maria Grossman's Journey from Inflammation to Wellness through Body Composition Analysis
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Send us a text When Damaris Maria Grossman embarked on her weight loss journey, she faced more than just a battle with the scale—she waged a war against inflammation and a host of health challenges. At her heaviest, tipping the scales at 190 pounds, Damaris struggled with her health until a transformative approach involving nutrition, GLP-1 medicat…
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Bill Schneider will join us to discuss his new Substack and the upcoming 2024 elections. Bill Schneider is a former political analyst for CNN, Los Angeles Times, National Journal, The Hill and The Messenger; professor emeritus at George Mason University; taught at Brandeis University, Boston College and UCLA.…
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🔒 Mindful Chat with Lodro Rinzler - Buddhist Meditation Specialist & 7 Time New York Best Seller Author
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Subscriber-only episode Send us a text Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times,The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back You…
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Kevin Olasanoye, Executive Director of the Democratic Party of Georgia will join us to discuss his vision for Georgia politics. Kevin will also take questions regarding the New Jersey Senate race.By Southern Politics
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Thriving Beyond Challenges with Intentional Living
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Send us a text Have you ever reached a point in your life where you knew profound change was not just necessary, but inevitable? Namiris Maria Grossman joins us to share her transformative journey, a tale of overcoming both mental and physical health challenges that reshaped her future. Her story is one of not just surviving, but thriving through i…
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