Best Everyday Dope Life Podcasts (2024)

1
Is Pace, HR, Effort, or Power Best For Runners? 21:00

1h ago21:00

21:00

Read and watch this here Curious if you're using the best method for your training? Find out now! At some point or another, you've been told by your training plan, smartwatch or coach to train by effort, pace and or heart rate. But have you stopped to consider if one is better than the other? If so, does the situation matter when you use the one or…

1
How to have better Sex, follow these 7 healthy Tips! 33:08

6h ago33:08

33:08

Sent us text! We would love to hear from you! We all possess some form of brilliance whether we are superstars or everyday people. In a shocking turn of events, the wingmen pull the covers off, and exposes better sex secrets to the world, but in a way that is different than most. They earn a “G” rating, making this information acceptable for Genera…

1
How To Fly Through the Air With the Greatest of Ease? Be Simone Biles! 31:28

4d ago31:28

31:28

Sent us text! We would love to hear from you! When you have a positive attitude you increase the odds of good things happening to you. There are some people who model footwear, but Dr. Paul is not one of them. He is a good example on why it’s important to take care of your feet! In addition to being the greatest Olympic gymnast for her past feats, …

1
Tempo Runs: What Most Runners Don't Know 29:36

11d ago29:36

29:36

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1
How To Live In Luxury, Give Yourself the Soft Pillow 29:07

11d ago29:07

29:07

Sent us text! We would love to hear from you! Children need love, attention and a nurturing environment to help them develop to their full potential. Along the way, make sure to tell them you love them; don’t assume they always know. Give yourself a little extra love and attention every now and then. Commander Drew got a one-person cold plunge pool…

1
Poor Customer Service! Who in the Hell Hired Them? 33:04

18d ago33:04

33:04

Sent us text! We would love to hear from you! Who would have guessed that before he became our beloved Commander Drew Brown, he was a young civilian who ran an after-hours, fancy-schmancy nightclub that attracted the rich and famous in New Orleans. Customer service varies a lot depending on the business. Companies like American Express, Apple and C…

1
How To Avoid and Fix Common Injuries: Runner's Knee, IT Band Syndrome and Achilles Tendinitis 29:08

28d ago29:08

29:08

Watch and Read This Episode Here Ever wondered how the pros manage running injuries? Find out in this episode! Picture this - you’re a runner and you got hurt. You’re searching the internet for quick hacks and fixes so you can keep running but you just get more confused and don’t know who to trust. In this article, we’ll hopefully cut through the s…

1
How to Make It to The Olympics, Don’t Be Caitlin Clark! 36:01

27d ago36:01

36:01

Sent us text! We would love to hear from you! Bravery is not always the absence of fear but rather the willingness to press forward into unfamiliar territory or patterns that involve taking risks. There is much good news in the world, and especially so for many corporate CEO’s whose average annual compensation sits at $15.7 million per year. North …

1
How to Make Millions Going To College, Become a Baller! 33:48

1M ago33:48

33:48

Sent us text! We would love to hear from you! Everyone has a talent in something. It may be apparent or hidden inside of you, just waiting to come out. In a time of great social and political change, Mexico has elected its first female president. The country where women have only been allowed to vote for a few decades will now be led by a Jewish wo…

1
Extreme cold vs hot weather running: which is better? 19:37

1M ago19:37

19:37

Watch & Read it all here Unpopular opinion. I love running in hot weather, extremely hot weather. It feels amazing. I know I'm the minority, but maybe, just maybe, there is some science and merit to training in the heat, the extreme heat versus the extreme cold. Or maybe I'm just crazy. In this episode, my goal is to slightly convince you of whatev…

1
How to Avoid this Shi_t! Commander Drew Was Mugged and Now Dr. Paul Got Hacked! 30:26

2M ago30:26

30:26

Sent us text! We would love to hear from you! You can contribute to improving the world by taking the time to improve yourself. There is good news in the world that we present on the show, but there is some bad news. The restaurant chain Red Lobster has filed for bankruptcy. Is it possible the chain collapsed because Commander Drew & his son Doctor…

1
Expert Pro Run Coach VS Chat GPT AI: Who’s Better? 39:44

2M ago39:44

39:44

Watch and read this here. The ultimate showdown: Mike Trees takes on AI to create the perfect training plan! In the world of run training, the battle lines between old-school human coaching and high-tech AI guidance are drawn. While AI brings the big guns with its data-crunching skills, delivering precision and convenience, it can't quite replicate…

1
How to Travel Internationally and Not Get Robbed ! 34:11

2M ago34:11

34:11

Sent us text! We would love to hear from you! How to Travel Safely on an International Trip Traveling to a foreign country can be an exciting and enriching experience, but it's important to prioritize your safety while exploring new destinations. Whether you're embarking on a solo adventure or traveling with friends, taking the necessary precaution…

1
The 5 Most Important Exercises for Runners 32:09

2M ago32:09

32:09

Watch and Read This Episode Here If your running sucks, it might be because you're weak AF... just kidding, not really. Look, we all want to be better runners—to run faster for longer and feel like we're cruising while everyone is huddled over a trash can hurling up their GU gels. But here's the hard truth most runners don't want to admit: they are…

1
How Be Happy and Content….Just Do These 7 Things 33:09

2M ago33:09

33:09

Sent us text! We would love to hear from you! It is said that if you find something you love to do, it won’t seem like a job when you do it. Commander Drew’s cruise has taken him to the island of Madeira, an autonomous region of Portugal on the eastern side of the Atlantic Ocean that is more than six hundred miles from the Portuguese capital of Lis…

1
How to Cruise the Mediterranean… U.S. Navy or Virgin Voyages? 35:20

3M ago35:20

35:20

Sent us text! We would love to hear from you! Self reflection and critique is a good way to show emotional growth, but don’t be so hard on yourself that you fail to see the upside of life. Cruising the high seas is a lot different as a civilian on a vacation than being a military member preparing for warfare. Flying high performance aircraft over t…

1
You're Running at the Wrong Time - Find Out When is Best 17:56

3M ago17:56

17:56

Watch and Read This Episode Here Trigger warning: All runners need to run in the morning. All runners need to run in the afternoon. Which one made you angry? Which one did you agree with? I hope you’re screaming at your screen with your answer and cursing me out. No… I don’t hope that, but yeah, engagement for the algorithm right? In this quick epi…

1
“How to Transition to Women Sports? Love The Game! 34:35

3M ago34:35

34:35

Sent us text! We would love to hear from you! Consider taking some time out just to laugh. Laughter is beneficial for the body, mind and spirit, providing stress relief, endorphin release, along with cardio vascular benefits. Have you ever seen an opera performed by a rock band? If not check out the stage production directed by Commander Drew’s cou…

1
How To Be A Parent Without Going To Jail….Love Your Children! 30:57

3M ago30:57

30:57

Sent us text! We would love to hear from you! Happiness is a two way street, when you give someone good cheer, you will get some back. In a landmark case in the state of Michigan, two parents are being held responsible for violent actions taken by their child. The implications are broad, but brings into question the level of responsibility parents …

1
How To Become A One Percent Better Runner Everyday 51:33

3M ago51:33

51:33

Welcome to the one percent better runner. I've spent the last 12 years researching, experimenting on myself and talking to experts to get 1 percent better in my training, racing, and life. All to make it a bit easier for you to try to do it on your own. I'm Daren DLake runs a lifelong runner and all-around performance optimizer of all things. In th…

1
From Dope Dealer To Hope Dealer With Richard Kaufman 42:32

3M ago42:32

42:32

Christ embraces all, even those who have committed the gravest of sins – as long as they are genuinely interested in converting and changing. Richard Kaufman is a great example of this, and he is here to share his inspiring journey of transformation from being a dope dealer to hope dealer. Joining Chad Burmeister, he looks back on how alcoholism an…

1
How To Honor Lou Gossett Jr.? Be An Officer & A Gentlemen! 33:39

3M ago33:39

33:39

Sent us text! We would love to hear from you! Will Rogers gave good advice about taking the right path in life. You better keep moving to avoid getting knocked down; suffering from paralysis caused by too much analysis will keep you stuck in the same position. In other words, dynamic action beats inaction. The blockbuster movie, An Officer and a Ge…

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REAL TRUT & REAL RESULTS - HOW DO I BECOME A BETTER FROM THE INSIDE OUT? SEASON 2 EP 19 37:44

4M ago37:44

37:44

Support the show "FAILURE IS NOT AN OPTION"By DR. COACH C. "THE MOTIVATOR" RELATIONSHIP LIFE COACH

1
How To Say The Word Slave Correctly?...... Enslaved Person! 31:51

4M ago31:51

31:51

Sent us text! We would love to hear from you! Reading is fundamental to learning and understanding most things in life. Those who read actively and consistently improve brain function, knowledge of the world, vocabulary, and are more likely to earn substantially higher incomes than those who don’t. At times marginalized people rally together to hel…

1
REAL TRUTH & REAL RESULTS - SEASON 2 EP 18 37:34

4M ago37:34

37:34

Support the show "FAILURE IS NOT AN OPTION"By DR. COACH C. "THE MOTIVATOR" RELATIONSHIP LIFE COACH

1
How to Go to Medical School for Free? Go To The Bronx! 34:21

4M ago34:21

34:21

Sent us text! We would love to hear from you! To get more things done, you need to get an early start to your day. The average cost for medical school is the US exceeds $60,000 per year. But thanks to a massive donation of one billion dollars ($1,000,000,000) to the Albert Einstein College of Medicine by philanthropist and educator Dr. Ruth Gottesm…

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REAL TRUTH & REAL RESULTS - SEASON 2 EP 17 35:58

4M ago35:58

35:58

On Wednesday night, September 16, 1981, I heard seven words that revolutionized my existence. (GET UP AND THROW YOUR DOPE AWAY) I'll be sharing 43 years of FREEDOM FROM THE BONDAGE OF DRUGS!!! The motivation and passion for this podcast are inspired by love and forgiveness. If you have been misused and hurt by someone and don't know how to move for…

1
REAL TRUTH & REAL RESULTS - SEASON 2 EP 16 37:56

4M ago37:56

37:56

On Wednesday night, September 16, 1981, I heard seven words that revolutionized my existence. (GET UP AND THROW YOUR DOPE AWAY) I'll be sharing 43 years of FREEDOM FROM THE BONDAGE OF DRUGS!!! The motivation and passion for this podcast are inspired by love and forgiveness. If you have been misused and hurt by someone and don't know how to move for…

1
REAL TRUTH & REAL RESULTS - SEASON 2 EP 15 37:56

4M ago37:56

37:56

On Wednesday night, September 16, 1981, I heard seven words that revolutionized my existence. (GET UP AND THROW YOUR DOPE AWAY) I'll be sharing 43 years of FREEDOM FROM THE BONDAGE OF DRUGS!!! The motivation and passion for this podcast are inspired by love and forgiveness. If you have been misused and hurt by someone and don't know how to move for…

1
What I learned by lifting like a pro runner 41:51

4M ago41:51

41:51

Watch and read this here In this episode you’re going to find out what happens at the intersection where science meets the pavement – the quest for ultimate running performance. We’ll dissect the importance of power and speed in your resistance/weight training. I’ll answer the question for runners; where does power, speed, strength, muscle enduranc…

1
How To Shoot Like A Girl? Shoot Like Steph Curry. 31:25

5M ago31:25

31:25

Sent us text! We would love to hear from you! Hard work is not hard if it’s something you enjoy. It’s good to find something you love, cultivate your talent and stick with it. The latest NBA All Star event featured a contest between the top three-point-shooter in the NBA, Steph Curry along with the top three point shooter in the WNBA, in a classic …

1
10 Things Beginner Runners Need to Stop Doing Now 48:17

5M ago48:17

48:17

Read and Watch this HERE As runners and endurance athletes (Hey triathletes and cyclists!), we all love knowing what you should do! But sometimes it’s nice to look at the inverse. Inverse just means the opposite. In the context of running and training, knowing what IS NOT good for you is just as effective as knowing what is. The point of this episo…

1
How To be Rich — Don’t Buy Super Bowl Tickets 31:54

5M ago31:54

31:54

Sent us text! We would love to hear from you! There are athletes that defy limiting stereotypes limiting. For a prime example of the melding of scholarship with athletics, consider the case of Bill Bradley. He was a graduate of Princeton University, Rhodes Scholar, a member of two NBA championships with the New York Knicks basketball team, a United…

1
Three reasons why run commuting is better than bicycle commuting 19:40

5M ago19:40

19:40

Which is better - run or bicycle commuting? What if I told you that your commute, yeah… that same old route you take every day, could be your new secret weapon in your running arsenal? It's time to change up your mentality on what you think you know about getting from point A to point B. Welcome to the dope world of run commuting, where every step …

1
How To Deal With Anger? Sit Down, Shut Up & Do Nothing For at Least 24 Hours 33:47

5M ago33:47

33:47

Sent us text! We would love to hear from you! If you are passionate about what you are doing it feels less like work. Everyone is gifted at something, take your time and find out what that gift is for you. When the life-size statue of Jackie Robinson, the first black player allowed into the major leagues of American baseball was desecrated in Wichi…

1
How to stop overtraining and instead find the sweet spot in your running 26:10

5M ago26:10

26:10

Watch and Read this here The More is More Paradox of Training and Life. If I told you that less is more, you would probably believe me, right? Unfortunately, most people’s brains think more is more. It just makes sense. The more you work the more returns you get out. The hedonic treadmill in its most purest form. As a runner or even in your career/…

1
How to fix Anything. Unplug for At Least 30 seconds! 30:27

5M ago30:27

30:27

Sent us text! We would love to hear from you! No matter what your circumstances are you will have a better life if you steadily cultivate your mind and your body. When people reach the age of 55 or greater, it’s time for them to spend some of their hard earned money on themselves while they still have time to enjoy it. With aging comes the increasi…

1
How Can I Live Longer? - Go - Go Back - or Stay in School 31:40

6M ago31:40

31:40

Sent us text! We would love to hear from you! Active listening is a skill that will turbocharge your learning if you are willing to be quiet and open minded while others are speaking. Many big companies are often impersonal when dealing with individual customers. Drew had an unexpected positive customer experience from an unlikely source. Billionai…

1
How to Cure Racism, When There is Only One Race 30:13

6M ago30:13

30:13

Sent us text! We would love to hear from you! The need to keep moving is important for our physical health and mental well being. Remaining active has the benefit of slowing down the debilitating effects of aging. Although many celebrities are rich and famous, there are times when fame and fortune is scarcely noticed, especially in the real-world e…

1
Transform Your Run: Find Out These 3 Life-Changing Tools 15:58

6M ago15:58

15:58

Watch or Read This Here Kickstart your year (or running journey) with dope insights on how running can enhance not just your fitness but your entire life, making you healthy, wealthy, and wise. In this video podcasting, while running a conversation with my American Sydney-sider friend, Stacey Trock, a passionate runner, we delve into how consistent…

1
How To Lose Weight, Have Some Freaking Self Discipline! 35:01

6M ago35:01

35:01

Sent us text! We would love to hear from you! To give of oneself, is far greater than offering trinkets and material items that lose value. Companies benefit by having long-serving dedicated employees. Some employees leave with a “golden parachute”, consisting of money and benefits that will last for life; while others leave with no parachute at al…

1
The 7 beginner secrets to pro level run form 44:34

6M ago44:34

44:34

Back when I ran track in college, I had a decent amount of raw genetic talent to run faster. But as I graduated to endurance running, my inefficient overstriding led to some serious knee injuries. Imagine how fast I could have been if I actually worked on my form. In the 80s it was mostly thought good running form was a natural talent and not a ski…

1
How to have a happy new year? Take It one day at a time…. 33:00

6M ago33:00

33:00

Sent us text! We would love to hear from you! If you want to get your body moving in the morning, try exposing yourself to really cold water for a few minutes for a mental and physical boost to your system. One neglected part of modern life is the expression of gratitude. It is easy to take things for granted if you are always focused on yourself w…

1
40 Things I wish I would have known when I started running (Part 2) 17:27

7M ago17:27

17:27

Get 1% better everyday with deep dive tips and tricks from my FREE newsletter https://dlakecreates.com/news If you want to save 25 years of embarrassing run failures and mistakes, please keep reading (or watch or listen to it here). I decided to return in time to one year ago and finally finish that list of those 40 things about running that I wish…

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The Surrendered Life: Living In Fulfillment With Christ With Pastor Tim Fus 33:08

7M ago33:08

33:08

What does it really mean to live a surrendered life? In this conversation, Pastor Tim Fus shares his inspiring journey of faith and surrender to God's plan. It's a great reminder of the power of prayer and how important it is to be open to God's guidance in our lives. Discover how faith, prayer, and openness can lead to powerful moments of transfor…

1
How to Travel in a Good Spirit, Fly with a Black Jew 38:50

7M ago38:50

38:50

Sent us text! We would love to hear from you! One of the benefits of travel is the exposure to different things and different people you may never know existed. Such was the case with Drew, while wearing a Star of David necklace; a Jewish symbol composed of two overlaid equilateral triangles that form a six-pointed star. He was surprised to have ha…

1
Do these 3 things with your run shoes to have healthy feet forever 20:03

7M ago20:03

20:03

Watch and Read this here Most runners know the importance of shoes to run. If you don't know how important they are, try running really fast or long in non-running shoes, and you will quickly find out. But have you ever stopped to wonder the role that feet and in particular, what role shoes play in the quest to perform better as you age? Find out h…

1
How To Be Young Again - Cruise With The Elderly 33:40

7M ago33:40

33:40

Sent us text! We would love to hear from you! For a change of pace, consider taking a vacation on a luxurious cruise ship. Traveling on the high seas will allow you to experience a different world as you sail from one port to another. To enjoy such a traveling experience to the fullest it is important to maintain a good state of health. As we get o…

1
Guided By Faith: A Chaplain’s Journey Through Faith And Sports With Brad Kenney 42:01

7M ago42:01

42:01

There are moments in our lives where we feel God’s profound presence leading us to where He meant for us to go. For Brad Kenney, that moment took him to where he is now, serving others by serving the Lord as a Chaplain. He is the Founder/Executive Director of the Soccer Chaplains United and Lead Volunteer Chaplain for the Colorado Rapids of Major L…

1
Which is Better for Running: Going Far or Fast? 18:58

7M ago18:58

18:58

We are now on Youtube! Watch and/or read it here (if you like to consume your content like that) Are you a short and sweet type of person or do you like to go until you drop? Who’s wrong? Who’s right? What do you do? Does it even matter? This debate has been around for as long as running has existed. In this podcast, we'll dive into the debate and …

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