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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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A Virtue Ministry Podcast of Living Life to the Full through human formation in the virtues and healthy relationships.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/4161 ...
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Remi Warren shares his outdoor experiences and hunting knowledge through stories and applicable tips and tactics from countless days in the wild.
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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Live Baptiste Yoga practices with Master Teacher Brandon Compagnone
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Recovered members of Alcoholics Anonymous discuss Living AA as a Way of Life. Freedom, Humor, Experience.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Live Better Longer: the podcast for clinicians made by clinicians. It’s brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422)
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The War Room Show is a fast paced, hard hitting news transmission for the afternoon drive. Featuring roundtable discussions with guests from around the world. Hosted by Infowars reporters Owen Shroyer LIVE M-F 3pm-6pm CT at https://infowars.com/show
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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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Live Saturday morning global sports show with reports, debate and humour.
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America's #1 Christian Counseling Radio Program
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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2464: The Top 5 Unpopular, Yet Amazing, Muscle-Building Exercises (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The top 5 unpopular, yet amazing, muscle-building exercises. (2:10) Sal’s ULTIMATE muscle-building meal. (18:43) Creating energy from your poop. (22:02) Hydrogen cars are coming back into favor. (23:09) Things you should never say to your angry wi…
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S11 EP6: 3 Ways You Are Overcomplicating Your Fitness
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59:23
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We all have more layers than a wedding cake and are capable of overcomplicating things pretty easily these days, including our fitness. It can be challenging when the fitness industry wants to sell you things and you forget why you are working out in the first place. And then life happens and shame comes to the party and you are no longer working o…
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Click here to Join The SwoleFam BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions…
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Henry Howard found running in his early 40s when he set out to achieve a bucket-list goal: run a marathon. Since then he has finished more than 40 marathons and ultras, including four 100-milers. Along the way, he has qualified for the Boston Marathon twice, become a running coach and launched his RunSpirited website. As a running coach, he guides …
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S06 Ep11 - Interior Peace w/ Fr Jacques Philippe - Inner Calm, Outer Chaos: Finding Peace with God’s Grace - Pt 1
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27:43
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Stina and Padre dive into another book study with Fr Jacques Philippe: 'Searching for and Maintaining Peace', exploring what it really means to find inner calm in a chaotic world. Timestamps: 00:00 – 01:20 = Introduction and Overview of Book Study. 01:21 – 04:00 = Book Structure and Key Themes of Part 1. 04:01 – 07:15 = Importance of Interior Peace…
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Rockin’ Out with Your Patients’ Favorite Music
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Across the United States, FOX Rehabilitation works with older adult patients—65 years and older. In addition, we have many younger clinicians on our team who are still in their 20s and 30s. With this generational bouillabaisse in mind, we thought contacting popular music writer, author, and historian Joel Freimark would be a good idea. Here’s the p…
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Ep. 76 Biggest Mistakes When Starting a Fitness Journey
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In this episode we dive into a few common mistakes many people make when starting out on a fitness journey. If you feel like you've "started over" time and time again without gaining traction, this one is for you! MOUNTAIN METABOLIC COACHING BLACK FRIDAY DEAL: BUY 3 MONTHS GET 1 FREE OR BUY 6 MONTHS GET 2 FREE! Learn more HERE. For more free wellne…
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[ 🏃🏽♂️ ] The 9 Essential Components of a Complete Training Program
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❤️🔥 Free Newsletter & the Chase Club === We're exploring the nine essential components of a complete training program, emphasizing the importance of strength, conditioning, and functional range of motion. By understanding these elements, you’ll cultivate a balanced fitness approach that enhances your overall health and performance. You’ll gain ins…
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#21: What is your health type and why does it matter?
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Send us a text In this episode, I dive into a new way to think about wellness—your unique Health Type. Unlike traditional advice that tells us what to do to stay healthy, I explore how we approach our health, which is just as crucial for long-term well-being. By understanding your personal Health Type, you can make lifestyle choices that align with…
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S8E6 Marty shares his experience on the Step 10 and Step 11. Meeting Shrapnel explores "Its never to late to work a step with a "1" in it", "Frog - Fully Rely On God" and "Your faith is in your feet". If you have a question, comment or suggestion you can email Alcoholics Alive at freedom@alcoholicsalive.com…
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S11 EP8: Athleticism and Motherhood with Brianna Battles
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Brianna Battles, the Founder of Pregnancy & Postpartum Athleticism, specializes in coaching pregnant and postpartum athletes and educating coaching professionals. She is a remarkable advocate and resource for women who want training during and after pregnancy. Because postpartum spans a lifetime! She’s here to tell you that your growth as an athlet…
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Today’s journaling practice offers a simple question, but it really is one of the most important ones in life. No matter what you are going through, who makes your life worthwhile? Who brings happiness and magic to your days? Tune in today to feel their impact on your life and know that when darkness comes, you always have someone to lean on. To le…
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Your Guide to Menopause: What to Expect and How to Thrive
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Hot flashes, mood swings, and sleepless nights—menopause isn’t easy, but it’s manageable if you have the right tools. In this episode, Dr. Mark Hyman breaks down what really happens during menopause, why every experience is unique, and how understanding these changes can be empowering. From diet tweaks to exploring hormone therapies, Dr. Hyman’s pr…
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3388: Big Dreams? What Are You Waiting For? By Kat Medina on Ambition & Personal Fulfillment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3388: Living in the fast-paced world of Silicon Valley, Kat Medina reflects on the importance of balancing ambition with fulfillment. After a life-changing event, she and her husband chose to f…
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How long do leftovers last? And other food safety questions, answered
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Did you grow up in a household where food was left out all day? Do you wash chicken before cooking it? If so, you might need this refresher course on food safety. Guidance on how to prepare, cook, serve and store food this holiday season — without giving yourself or your loved ones food poisoning. Learn more about sponsor message choices: podcastch…
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Is there a link between cancer and heart disease? | Nicholas Leeper
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Does the key to stopping cancer lie in the heart? This week, we're revisiting a talk from cardiologist Nicholas Leeper, where he digs into scientific research on the link between the world's two leading causes of death, heart disease and cancer, sharing how their biological origins may be connected — and treatable with the same therapeutics. A call…
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Eyes on House Races in California Still Being Counted As House Majority Hangs In the Balance - Nov 11
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The balance of power in the House Of Representatives is still up for grabs as Owen Shroyer dives deep into the Congressional map to explain where the races that could determine who wins the House are located. He also covers some suspicious activities in the Wisconsin Senate results. Trump makes multiple announcements for his next administration as …
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"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis
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Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have zero anxiety and fearlessly conquer the world? Luisa Collins is all of that, and more! Luisa also co-hosts the LuAnna podcast. Chapters: 00:00 Trailer 00:49 Dedication 01:00 A message from out sponsor…
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#3111 - Naughty Or Nice? | Accountability Monday w/ New Releases!
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Click here to Join The SwoleFam BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions…
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WILL CHRIS BUMSTEAD WIN OPEN DEBUT? HMR (11/10/24)
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Chris Aceto and Dave Palumbo break down the IFBB ROMANIA PRO where RAFA BRANDAO narrowly beats out AKIM WILLIAMS. Plus he addresses the Brazilian Fans!By RXMUSCLE
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436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS
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15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: Momentous is a new supplement brand that holds its products t…
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Zach Goes on MASSENOMICS: Jersey Shore Respect, Strongman & Underrated Strength Athletes, Parenting & 80s Movies
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STRONG Life Podcast ep 475 Zach Goes on The MASSENOMICS Podcast: Jersey Shore Respect, Strongman & Underrated Strength Athletes, Parenting & 80s Movies GREAT Dudes at Massenomics!! The Underground Strength Con registration is closing in 36 hours! Sign up HERE! Brought to you by https://JockoFuel.com ========= http://ZachStrength.com - BEST FREE STR…
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Ryan Nicodemus returns to The Minimalists Podcast to discuss minimalist tools. Discussed in this episode: What are the upsides and downsides of artificial intelligence as a minimalist tool? (2:26) What’s your favorite minimalist tool, and how have you used it to live more with less? (22:56) Listener tip: Letting go of the status quo. (42:48) Listen…
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The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
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Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of b…
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Genius Secrets To Make Hosting Fun And Easy with What’s Gaby Cooking
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Learn the secrets to stress-free hosting, including how to host on a budget thanks to Trader Joe’s, in this conversation with Gaby Dalkin, just in time for your holiday parties! As a private chef, Gaby Dalkin learned how to prepare food for parties quickly, including preparing for the unexpected. She learned how to stretch food when more people are…
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094: How To Use Curiosity and Courage To Change Your Life with Lucy Davis
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In this episode, Lucy Davis, who recently became a BPN athlete, discusses her journey as a hybrid athlete, the importance of setting challenging goals, and the satisfaction that comes from the struggle rather than the achievement itself. Lucy also opens up about her experience with imposter syndrome and how she's learning to combat it by setting bo…
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Topics: Anxiety, Fear, Pornography, Shame, Self Worth, Medication, Control, Grief, Claustrophobia, Childhood Trauma Hosts: Chris Williams, Dr. Alice Benton, Becky Brown, Steve Arterburn, Milan Yerkovich, Dr. Dave Stoop, Dr. John Townsend, JJ West Today’s special show is all about Anxiety, featuring advice from current and past hosts. Caller Questio…
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How to pick the right health insurance plan
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Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for you. This episode was originally published Oct. 31, 2023. Learn more …
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096: The Most Important Skill You’ll Ever Learn: Ability to Protect Yourself - Tony Blauer
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In episode 95, Tony Blauer, Jason Khalipa and Gabe Yanez talk about the most important skill you will ever learn, the ability to protect yourself in a fight or dangerous altercation. Follow Tony on IG: https://www.instagram.com/tonyblauer/ Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcast…
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3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Amy Slenker-Smith shares her ongoing struggle with screen time and the steps she’s taken to regain control in a world dominated by digital devices. Through screen-free mornings, setting a…
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Little Happier: After Hundreds of Visits to the Met, I Still Needed Someone to Show Me
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During a visit to the Metropolitan Museum, a former museum guard showed me something interesting that I’d never noticed before, even though it was right in front of my eyes. Before, I didn’t see it; now I look for it every time. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @Gretc…
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The world feels a bit dark right now. Not just because we are heading toward winter and the days are getting shorter, but also because everywhere you look it seems you can find pain, heartache, and injustice. This week on Self-Care Daily, we are going to acknowledge the dark while at the same time noticing the light. It is also easy to find beauty,…
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How To MANIFEST ANYTHING With The Secret Laws of The Universe | David Ghiyam
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In this transformative episode, I sit down with spiritual teacher and successful entrepreneur David Ghiyam, co-founder of MaryRuth Organics. David shares profound insights about universal spiritual laws and how understanding them can unlock abundance in every area of life. David made his first million at 15 before facing years of financial struggle…
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How to Create Change That Actually Sticks | Tamsen Webster
56:14
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Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change. Discover how aligning your core beliefs with your desired identity is crucial for…
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TMHS 842: Nutrition Secrets From the #1 Place on Earth for Longevity - With Simon Cheng
1:14:55
1:14:55
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1:14:55
The wellness space is constantly evolving with new supplements, data-driven devices, and strategies to improve your health and extend your longevity. While these advances are exciting, it’s interesting to see that time-tested traditions and wellness practices are often equally, if not more effective at transforming people’s health. On today’s show,…
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How to Become a 6-Figure Trainer The average salary for a personal trainer in America. (1:23) Building a rewarding and successful career. (4:10) How to Become a 6-Figure Trainer #1 - Be passionate about people. (13:04) #2 - Become a master of sales. (21:02) #3 - Become a master of coaching. (25:31) #4 - Never stop your education. (32:53) #5 - Figur…
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#3110 - Carnivore and Processed Carbs and Seed Oils, Oh My!!
10:19
10:19
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Click here to Join The SwoleFam BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions…
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An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder
1:02:20
1:02:20
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1:02:20
In this episode of the Feel Good Podcast, Kimberly Snyder engages in a heart-centered conversation with Dr. Marisa Snyder, a functional doctor and expert in hormonal health. They explore the significance of heart-led living, the empowerment of women through understanding their hormonal cycles, and the creative potential that arises from hormonal he…
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3386: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Mindfulness & Gratitude
11:57
11:57
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11:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3386: Allison Carmen reflects on Jane “Nightbirde” Marczewski’s powerful message about living through hardship with grace. Despite battling cancer, Nightbirde reminded us to appreciate the mira…
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3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind
11:07
11:07
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11:07
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3385: Living authentically opens the doors to job satisfaction, financial success, and deeper personal connections. Chris Reining explains that by embracing imperfections, speaking the truth, a…
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Taurus Full Moon Ritual Meditation w/ Ashley Nguyen
24:20
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In this guest meditation Ashley Nguyen leads us through a full moon ritual in the sign of Taurus to help us welcome stability and harness the power of this full moon. Check out Ashley and her work Follow Ashley on instagram Learn more about Awake in Wellness Book a reading with Ashley Thank you to our sponsor Helix- visit helix/com/mindful More Min…
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Click here to Join The SwoleFam BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions…
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How do you channel the passion, determination and fortitude to achieve something knowing you've lost friends doing the same thing? Professional skier Cody Townsend has lost many friends on the mountains he’s skiing down as he attempts to climb and ski all the routes detailed in the book, “The Fifty Classic Ski Descents of North America”. They're so…
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3384: 3 Ways to Become Crazy Productive by Adi Redzic of Lets Level Up on Productivity Life Hacks
10:03
10:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3384: In a world that constantly demands more of our time and energy, Adi Redzic offers three practical strategies to boost productivity while maintaining peace of mind. By focusing on what tru…
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More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions
28:27
28:27
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Oxymoron alert: We talk about “new traditions” that have sprung up. We also talk about the interesting term of “house trust” and why we want it, and we discuss a gift idea that makes it easy to be creative and heartfelt—even if we have trouble putting your feelings into words. Resources and links related to this episode: Moment of Happiness Calenda…
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Breaking: Donald Trump Announces 10 Step Plan To Demolish The Deep State - Nov 08
2:59:59
2:59:59
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2:59:59
Donald Trump and JD Vance have both addressed the media on how they plan to dismantle, demolish and bring justice down on the deep state. Owen Shroyer updates the audience on the state of Senate and House races. Trump supporters fight to keep Mike Pompeo out of the next administration. Alex Jones has a mental breakdown in studio.…
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Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)
13:46
13:46
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Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'. Buy Kat's book 👉 https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703 Hosted on Acast. See acast.com/privacy for more information.
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