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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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A psychology podcast that is both educational and entertaining.
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Developing Mental Strength for Peak Performance
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Conversations on Transformation, Healing, and Consciousness
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Your One Stop Shop For All Things Self-Improvement Related
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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The Blood Podcast summarizes content recently published in Blood, the most cited peer-reviewed publication in the field of hematology.
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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What makes us happy? How can we help people with depressive disorder? Is it possible to improve intelligence?... Scientists all over the world seek to find answers to these questions. Let's take a look at their findings...
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2026 | Robert G. Allen: “It’s a Sin to Die with Money."
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On today’s Finance Friday episode, Robert G. Allen discusses the media’s villainous portrayals of the wealthy. And how just about all of us have directly benefited from the societal and scientific contributions of millionaires and billionaires. Source: Robert Allen P3 Hosted by Sean Croxton Follow me on Instagram…
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Intuitive readings with Elle. ONTHEAIR@telus.net
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Intuitive readings with Elle. ONTHEAIR@telus.netBy News for the Soul
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The Future Of Aging And Immunity With Dr. David Furman
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In this weeks episode of "Pushing the Limits" , Dr. David Furman, Director of the 1000 immunomes project, the world's largest longitudinal population-based study of immunology and aging at Stanford University and Associate Professor at the Buck Institute for Aging, Founder of Edifice Health and Cosmica Biosciences, discusses his extensive research …
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A novel tripartite fusion drives treatment resistance in atypical APL; managing iTTP without TPE; hope for motherhood after allogeneic HCT
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In this week's episode we’ll discuss a novel tripartite fusion drives treatment resistance in acute promyelocytic leukemia. In some patients with atypical APL, these novel retinoic acid receptor gene fusions result in truncation of the ligand binding domain of the retinoic acid receptor protein, resulting in non-responsiveness to treatment with all…
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7 Good Minutes: Extra - Mindful patience is...
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In today's episode of 7 Good Minutes: Extra, we explore how practicing mindful patience can help us pause, trust the timing of life, and discover clarity and wisdom along the way. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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The truth about protein shakes, according to science | Dr Federica Amati
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Protein-rich diets have been popular for some time. Everything from chocolate bars to ice cream promises to be ‘high protein’. Influencers and media outlets seem to rave about the weight loss and muscle building potential of eating a lot of protein. But when it’s added as an extra ingredient - sometimes with emulsifiers and sugar - is it really hel…
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Love Bombing and 90 Day Follow Up (2021 Rerun)
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[Rerun] Dr. Kirk reads patron emails regarding love bombing experiences. (Intro) This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email:…
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‘Open Book with Jenna’ podcast featuring Stephen Colbert
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Hey Making Space fans! As a bonus, we’re giving you a special preview of Jenna Bush Hager’s new podcast, ‘Open Book with Jenna’. In the podcast’s debut episode, Jenna sits down with “Late Show” host Stephen Colbert and his wife of over 30 years, Evie McGee Colbert. Stephen and Evie recently partnered on a new cookbook, “Does this Taste Funny” and s…
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Reversing Heart Disease Naturally: Top Cardiologist Shares Groundbreaking Hacks : 1207
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Get ready to upgrade your cardiovascular health in a way you’ve never heard of before. Dave Asprey sits down with Dr. Michael Twyman, a pioneering biohacking cardiologist who blends cutting-edge functional medicine with conventional wisdom to help you avoid heart attacks and strokes. If you think cardiovascular disease is inevitable, think again. D…
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ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation
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Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent existence! We free dive into Adam’s aquatic adventures with Zuma, the Shohei Ohtani mania, my transformative Olympic journey in Paris, my unexpected connections to Netflix’s “Monsters,” streaming gems that c…
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Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate
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By Ben Greenfield
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My Morning Routine Pt 2: The Physical and Nutritional Keys to a SuperLife
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Are you making the most of your mornings? In this solo episode of SuperLife, I dive back into my morning routine to share what I do physically and nutritionally. I discuss my personal regimen, backed by scientific research, that sets me up for success every single day. Tune in to learn about proper hydration techniques and nutrient-rich morning eli…
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How To Listen To Your Gut and Develop Your Intuition
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You’ve probably heard people say "trust your gut," but did you know there's actual science backing it up? I’ll walk you through how tuning into your intuition can help you make better decisions, whether it’s about relationships, career moves, or life in general. I’ll even share some personal stories where trusting my gut was a game-changer (and whe…
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Create Emotional Balance by Expanding Your Horizons
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Break out of emotional loops and discover new perspectives by expanding your horizons. Learn how to balance familiar comforts with fresh experiences, all while staying mindful of your emotional health. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here. And lastly, if you …
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How to Sync with Your Circadian Rhythms & A Fascinating History of Cars
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“You should drink at least 8 glasses of water per day!” Well, wait a second. That advice is about 80 years old and frankly doesn’t really “hold water.” This episode begins by explaining how much water you really should drink and how some people might actually be drinking too much. https://www.tuftsmedicine.org/about-us/news/medical-myths-drink-8-gl…
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Stress-busting skills to try in everyday life
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Are you feeling overwhelmed by your to-do list? Going through something really tough? Stress is a part of life — but we can learn to manage it. NPR health correspondent Allison Aubrey shares evidence-based skills from a research psychologist at Northwestern University aimed to bring more ease into your life. This episode is Part 1 of the new series…
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Practicing Mindful Patience in Stressful Times
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In today's episode of 7 Good Minutes, we discuss the importance of practicing mindful patience during stressful times. Learn how cultivating patience can help you navigate challenges with greater calm and clarity. Tune in for practical tips on staying centered and maintaining peace, even in the most difficult moments. Don't forget to subscribe, rat…
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Focus on What's Important, Not Just Urgent
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Focus on What's Important, Not Just Urgent As a child, I remember rushing out the door for a day filled with endless adventures, often ending with a game of Hide-and-Seek. Those days felt like they would last forever. Today, we're still running until the sun sets, but now our to-do lists are packed, and we rarely take a moment to reflect on the big…
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2025 | John Maxwell: “Growth is Not Automatic.”
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On today’s episode, John C. Maxwell discusses the importance of being intentional about your personal growth. Source: John C Maxwell - The Law of Intentionality Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, John C. Maxwell
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News for the Soul - Intuition, Empowerment, Inspiration & Beyond
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News for the Soul - Intuition, Empowerment, Inspiration & BeyondBy News for the Soul
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Soulful Forgiveness with LisaBy News for the Soul
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Eyes Wide Open with Janessa & SJBy News for the Soul
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Channeled Insights with Laura - INTRODUCTION SHOW - News for the Soul
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Channeled Insights with Laura - INTRODUCTION SHOW - News for the SoulBy News for the Soul
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7 Good Minutes: Extra - In every walk with nature...
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In today's episode of 7 Good Minutes: Extra, we explore how walking in nature offers unexpected gifts of peace, clarity, and renewal, far beyond what we initially seek. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks
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Forensic psychiatrist of over 20 years, Dr. Tracey Marks, gives us some exciting and hopeful insights into cutting-edge clinical trials, which approach is working best, and what the future of depression treatment may look like. Full episode with Dr. Tracey Marks: https://www.selfhelplesspodcast.com/episodes/episode/36a8f408/depression-and-serotonin…
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Ep. 529: Finding Abundance When Money is Scarce
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We are officially in a recession and it costs an arm and a leg each day, just to be alive. The idea of a recession alone can get people closing their wallets and preparing for the worst… but it doesn’t have to be that way. Abundance is possible no matter what the economy is looking like, and it all begins with our mindsets and choosing to invest in…
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The Psychology of Elon Musk - (Chapter 11 - The Big Reveal)
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Dr Kirk Honda and Humberto explore hypotheses regarding the psychology of Elon Musk. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Routine severe trauma 9:28 Elon's expression of emotions 19:16 Elon's parents divorce Become a member: https://www.youtube.com/channel/U…
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Ina Garten Opens Up on New Memoir “Be Ready When the Luck Happens”
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Ina Garten is undoubtedly one of America’s most beloved cooks, known and adored for her approachable style and comforting, attainable recipes. And while Ina has a gift for making everything seem effortless, her many accomplishments have been the result of hard work, bold choices and of course, an exquisite attention to detail. Now, Ina is opening u…
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Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness
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Even our toughest experiences can become our greatest strengths which is what I dive into in this episode of SuperLife with fitness icon Shaun T. Shaun candidly shares how he transformed childhood trauma into a force for positivity and personal growth. We discuss Shaun’s journey of overcoming abuse, finding self-love, and channeling his passion for…
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640: Understanding Chronic Pain with Dr. David Clarke
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Chronic pain affects hundreds of millions worldwide, with conditions like gastrointestinal issues, back pain, and migraine topping the list. In many cases, psychological factors play a significant role in causing or worsening pain. Despite overwhelming evidence, the mind-body connection is often ignored or dismissed as "all in your head," as though…
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Gulp: Thinking Big and Acting Bold: Sarah Davis on PYP 602
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Thoughts on the episode? Let us know. Sarah Davis was a corporate risk manager who began to chafe at the limitations on her life. Sure, she had a safe job and a comfortable income. She ran marathons (3:38 PR — damn!) and was living the dream in Bondi, Australia. But something was missing. When Sarah interrogated herself, she realized that she wasn'…
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5 Strategies To Bring Out The Best In People
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Ever wonder how to bring out the best in the people around you? In this episode, I’m sharing 5 super simple strategies that will not only make you a better leader, spouse, or parent, but will actually inspire those you love to step up in ways you’ve never seen. From powerful tips on giving recognition to the one thing I think is the most important …
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Reducing the risks of brain injury, with Kim Gorgens, PhD
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Every year, there are more than 2.8 million traumatic brain injuries in the U.S. The risks of brain injury among youth athletes, pro football players and military veterans have all made headlines in recent years. But other populations are at increased risk as well – including people in the criminal justice system and domestic violence survivors. Co…
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Shape Your Emotions and Mindset with Powerful Experiences
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Learn how experiences, both past and present, shape your emotions and mindset. By being mindful of the music and moments in your life, you can cultivate more joy and deeper emotional understanding. You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here. And lastly, if you need…
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What To Do When You’re Angry | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
1:12:25
1:12:25
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A deep dive on one of the thorniest and most destructive states of mind. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle anger. This is the first in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, t…
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Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie
1:20:59
1:20:59
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How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments? Our guest today is Brian Mackenzie, a human performance expert and pioneer in the field of breathwork, endurance, and stress adaptation. And he’s back for the second time on the podcast. As the founder of Sh…
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How To Kill Your Limiting MONEY Beliefs To Unlock Abundance | Mark Matson
1:34:05
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In this episode, I sit down with Mark Matson, founder and CEO of Matson Money and author of "Experiencing the American Dream." Mark shares his decades of research on the neuroscience of investing and how our brains are NOT wired for smart financial decisions. We dive deep into the psychological "screens" and "money demons" that hold us back from ab…
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Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Parent?
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We talk about why going to a reunion can give us such a big happiness boost. We also discuss research about the “dinner-party problem,” and what to do about it, and we explore a question about attitudes towards parenting. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubi…
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Wellbeing Wednesday: The Power of Nature Walks
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore the power of nature walks. Learn how spending time in nature can boost your mood, reduce stress, and enhance your overall well-being. Tune in to discover the many benefits of taking a walk outdoors and how it can positively impact your daily life. Don't …
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261: That Girl Glow Up Guide, Daily Rituals to Become Hotter Healthier + Wealthier Pt2, My Must Haves for Fit Girl Fall
1:08:08
1:08:08
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BRAND NEW! Confidence to Cash Live Masterclass! Steal my secret self worth strategy to money magnetism. 💸🧲💖 Live on October 17th. Snag your free spot here! MENTIONED IN THE EPISODE: Ultimate Toolkit to Becoming That Girl -- download for free here Product recommendations in my Amazon list -- click here 20 bonus credits for Classpass (obsessed!!!) --…
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The Secret Belief Needed to Seize the Day | Morning Motivation
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Seize the day! Create a positive and focused mindset with this morning motivation, so that you can seize the day. This often-forgotten belief is the key to being able to make the most of every day and your life. Repeat daily for a truly inspired life. About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups…
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Sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painful moments in their lives into purpose through their spiritual rituals and practices. Guests like bestselling novelist Min Jin Lee on why she creates complicated char…
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Paradox of Choice. Are There Too Many? Do you have too many choices in your life? Is it confusing and making you feel distressed? In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice. Too many choices are not a good thing and can create paralysis.…
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LH149 — Feeding Your Soul with Purpose and Meaning
28:22
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Karel devotes this episode to a topic that has been central to his life—feeling your soul with purpose and meaning. He makes the case for exploring a more fulfilling life going beyond simply feeding your wallet by also feeding your soul. After charactering the situation many people are in that being stressed out and burning out, Karel outlines his …
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2024 | Caroline Myss: “That’s Not a Big Enough Problem for Me to Lose My Power Over.”
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Today, Caroline Myss encourages you to become more conscious of who and what you give your power to. Source: Caroline Myss Lecture Three Levels of Power Excerpt Pt. 1 Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, Caroline Myss
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My Way Om with Robyn on News for the Soul
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My Way Om with Robyn on News for the SoulBy News for the Soul
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The Inspiring Story of a Boston Marathon Bombing Survivor | Marc Fucarile
30:12
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In this episode, Joe De Sena sits down with Marc Fucarile, a survivor of the 2013 Boston Marathon bombing, to hear his powerful story. Marc vividly recounts the horrific events of that day, describing the chaos and the severe injuries he sustained when the bombs exploded. Despite the trauma, he shares how the outpouring of support from the communit…
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