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Welcome to Two Girls 1 Formula (TG1F), where F1 fandom meets unapologetic fangirling. Think of this as a weekly hangout with your F1 BFFs, Kate and Nicole! Whether you're a seasoned enthusiast, a curious newcomer, or just here for the eye candy on the grid, consider yourself officially part of the TG1Fam. From on-track action to off-track gossip, we’re packing it all into juicy weekly episodes. Get ready for laughs, insights, and a dash of organized chaos as we navigate the exhilarating worl ...
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This podcast highlights various formulations that have been created in our labs at Colonial Chemical. Hosted by Christine Anderson, Molly McEnery and Megan Gibson.
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Learn how to become happy, successful and balanced with class, skill and style. In this podcast, you’ll find tips, strategies and stories to help you find a job or business you love that supports the life you really want. Hosted by Anna Runyan, mom of 3 and founder and CEO of Classy Career Girl, one of Forbes most influential career sites. Anna created this podcast in 2014 because she was a new mom and very unhappy with her work. She had a bunch of debt, but she couldn’t just quit her day jo ...
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In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1. This is a place for new and casual fans to become more informed about the sport. Listen in to their conversations for insights into the world of Formula 1, past, present, and future.
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WARNING: THIS IS NOT YOUR BOYFRIEND’S MOTORSPORT PODCAST! If you wanna feel like you’re dishing with your motorsport bff, this podcast is for you. Subscribe to be notified when new episodes drop, and follow along on social for more fun! IG: @girlsjustwanna_f1 Twitter: @girlswannaf1pod VROOM VROOM, BABY.
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F1R THE GIRLS is becoming Paddock Project! Still your place for everything F1. For each race weekend, Tiggy, Chesa, and Sarah bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the ...
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Welcome to the God’s Girls podcast hosted by Yawa Hansen-Quao. A must-listen resource for women who feel ready to translate their Christian faith into practical success at work, home and community.
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The Spiritual Girl Podcast is for the modern women on her spiritual path and journey. She is here to step into her power, use her gifts and make an impact in the collective consciousness. She is on a mission to take care of herself by creating wellness rituals and practices that will support her mind, body, soul and spirit. She no longer is available for playing small but is ready to rise, love her unique heart and live her live to the fullest. She is connected and tapped into her divine fem ...
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Inspiring, educating, motivating one million women entrepreneurs one Wednesday at a time. A bi-weekly podcast fueled by The Purpose Formula - Purpose X Passion X Profit = Success
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Their work is flexible and they think for themselves. Learn from relatable people who ditched conventional office life in pursuit of designing their dream life. Define and design your own freedom lifestyle! Hosted by @sam.laliberte - serial entrepreneur, motivational speaker and digital nomad - who has fit work around her life since 2017. She's unlocked freedom over her schedule, location and finances by leveraging flexible work arrangements and first principles thinking. Live a life that’s ...
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The anime podcast where the two hosts invite their friends from around the world to have conversations about anime and manga, play stupid games and occasionally sing.
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Black Girls Make Music: Black Woman Musician Stories, Singer-Songwriter, Black Independent Artists
Alecia Renece | Black Woman Musician, Creativity Coach, Multi-Passionate Artist
This is the Story of Creative Black Woman Musicians and Music Lovers. Do you need encouragement or help in your music career journey to become a full-time artist? Join Alecia Renece, on the journey of creating, writing and sharing music that heals, resonates and connects to listeners through storytelling. From singer-songwriters, DJs, Instrumentalists, Music Business Women, Interviews with other Musicians' and Artists' own stories filled with tips, encouragement and how to’s, we help you cre ...
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As trainers we see so many women try to change their bodies after birth only to find that they have the "mommy pooch" and or incontinence (a fancy way of saying peeing your pants during workouts). The root cause of this is missing the golden link to change: the pelvic floor and the core. We lay a foundation for understanding what we call "reflex" a divine process that works your body and mind from the inside out into harmony with motherhood. This fresh training approach is not a sterile form ...
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I’m a Cuban-American writer and podcaster passionate about food, wine, and travel. Follow my colorful South Florida adventures as I review Miami restaurants and spotlight local chefs, somms, and others within our food community. I am a Michelin dining enthusiast, but nothing is off-limits. After all, I was raised on pan Cubano, cafecito, and pastelitos. Keeping up just got much easier.
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Are you a good girl who’s ready to break the rules, have a little fun and create a new reality? Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want? If this sounds like you, you’ve found your tribe! Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask be ...
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Recorded from a cute closet in LA’s Koreatown, the “invASIANtv popcast" is a podcast diving into the representation of Asian Americans in the past and present landscape of television. While co-hosts Kathlynn Alba and Patricia Gonzalez will focus each episode around a theme, there is no singular formula. Their analysis will range from origin stories of fan-favorite cartoon characters to whole series centered on Asian American families. Join them as they explore the wide and narrow spectrum of ...
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🍄 Check out of Mushrooms: https://fruitingbody.co.th/
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WBEZ's critically-acclaimed bio-podcast series explores how an icon is made.
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A hyper-fixation podcast by Abby and Jess
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This is the Podcast for women that want to live life on their own terms, authentically and unapologetically. It is for women that are tired of the hustle culture, superwoman status, and pressure that exists for women and moms today. While we dream, manifest, and grow a vision for our lives, we also balance that with the demands of everyday life and the vulnerabilities that exist and make us who we are. We are no longer chasing and performing, we are grounded and writing the rules of the game ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Anti-Diet, Food Freedom
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Inspiring the Next Generation with Jenny Fletcher, Girls on Track UK Programme Manager
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For this episode of Progress Paddock, our series dedicated to women in motorsport, we are joined by Jenny Fletcher, Programme Manager for Girls on Track UK. In this episode, we talk about Jenny's career and how she got to where she is today, as well as discuss the amazing work the program is doing to inspire the next generation of female talent and…
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Episode Excerpt | Hungary | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Another week without an agenda means chaos, tangents, and F1 news mixed with the Secret Lives of Mormon Wives. The girls catch up on life, discuss Danny Ric's next ventures and the smart business moves he should be making, George Russell's iconique prohibition-era constable photoshoot, who amongst the drivers would be a Mormon Mom Saint vs. a Mormo…
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Episode Excerpt | Silverstone | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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EP 176.5: The Freedom Formula ~ 9 Key Attributes of the "Recovered" & Fuel to Fight Your Fight⚗️**FAV ALERT!**
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This year is flying by! How is it going for you sis? The truth over here is we are one baseball weekend to the next & I am doing my best to keep up with both boys, while granting myself permission to rest at the same dang time. I'm sure you feel me. My biggest advice: snacks on snacks! This baseball mom must have all snacks on deck for survival in …
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Why I Travelled to Thailand to Train Like a Pro Athlete? || JAY PATTO (E144)
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Join us for an exclusive conversation with Jay Patto, the head fitness coach and Combat Strength & Conditioning trainer at Tiger Muay Thai, Phuket, Thailand. In this episode of the Fruiting Body Podcast, Jay dives deep into the world of training in Phuket, Thailand, particularly in the renowned fitness district known as The Soi in Chalong. As the h…
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We are finally back to F1 after a 4-week long break...and heading to none other than Austin! We get into why we love this race, what we can expect from the teams and all the upgrades they are bringing this weekend. Plus, we talk about Liam Lawson's return to F1, our thoughts on the championship battle, all the latest news, and more! Check out our m…
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Episode Excerpt | Austria | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Episode Excerpt | Barcelona | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Episode Excerpt | Canada | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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EP 176: True-up Tuesday! Embrace Your Enough-Ness With a Tangible Check-in to Recalibrate Your Goals Without the Pressure to Do More
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Happy Tuesday sis! Monday was a complete blur. And if I'm honest, I'm still catching up from the weekend & week before! How about you? Do you have those weeks where you feel like you have been thrown right into the next week, yet you are still trying to play "catch up" from all the "to-dos"? That is me lately! But I'm grateful to be popping into yo…
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As we approach the Austin GP, we're exploring in today’s Planet Paddock episode something that’s inextricable from Texas and F1… oil & gas. Fossil fuel companies are currently spending at least $5.6 billion on sport sponsorship deals and F1 makes up about $2bn of that, more than any other sport. What's the history of oil and F1? How does this jive …
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Episode Excerpt | Monaco | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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S3 E54 CHEF SPOTLIGHT: Featuring La Mar Miami's Diego Oka
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Send us a text Born and raised in Lima, Peru, Chef Diego Oka decided to attend culinary school on a whim. A chance encounter in a supermarket with chef extraordinaire Gaston Acurio sparked the start of an incredible career. As South Floridians, we are fortunate to have Chef Diego Oka as one of our top talents. His passion for Miami knows no bounds.…
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Episode Excerpt | Imola | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Episode Excerpt | Miami | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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No F1 race this weekend so the girls got into all their favorite pop culture moments from the week. As two former Liam Payne stans, we needed to address the elephant in the room and make sure you all know we're better than that, however, dont get it twisted, we always have good taste! Join two small baby girls on a wild ride through love languages,…
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How To Buy a Home in Phuket as a Foreigner? || JOHN GIBBONS (E143)
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In this special episode of the Fruiting Body Podcast, we're excited to welcome back osteopath, lecturer, and author John Gibbons, who shares his experience with owning property in Phuket and developing a new condo in the Naiyang Beach area. If you’re thinking about buying a home in Phuket, this episode is a must-watch, packed with insider knowledge…
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Episode Excerpt | Australia | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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EP 175: Coaching Over Coffee ~ “What to Do to Increase Portion Sizes & UP Your Food Intake When You “Aren’t Feeling It”
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Hey girl HEYY! How is your Friday? I hope it is starting out oh soooo well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! If you are new here, I just wanted to hop into your inbox to say THANK YOU for listening to the Her Best Self Podcast! & if you are a veteran, I am so g…
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Episode Excerpt | Saudi Arabia | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Episode Excerpt | Bahrain | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Episode Excerpt | Testing | F1 Circuits and Tracks
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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EP 174: The Journey to Your Best Self Starts With Recognizing You Are Worthy "Just Because" - Thank You Lauren Daigle for Today's Reminder!
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Oh hey sis! A new day awaits us! & I cannot wait to share with you one of my most favorite songs: "You Say" by Lauren Daigle. If you do nothing else today, listen to this song as you clean the kitchen, go for a walk, or relax in child's pose. Speaking of yoga...I was doing my usual downward dogging, when this hit my playlist & brought me so many fe…
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Join us to dive into the career and back story of Daniel Ricciardo, one of the most iconic figures in the F1 world. We discuss his performances across each of his teams, his Red Bull era and relationship with Max, turbulent times at Renault and McLaren, and our thoughts on his mid-season departure from VCARB. Plus we discuss his huge impact on the …
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Creating Space for Your Creative Energy & Power
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In this solo episode Jessica shares some life updates & energies that have been coming up collectively. Balancing work and life and checking in with your intuition as to where you are being guided.in serve, lead or rest. As well she talks about creating space for the feminine to feel safe, grounded and rooted so she can rise in her creative energy …
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Feeling unmotivated after summer? ✈️ You're not alone!
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Returning to routine after a break can be tough. I share my personal journey to reignite motivation after a year of travel and adventure. 🌍 Let's dive deep into: Shifting priorities: How life abroad reshaped my perspective on work, family, and the daily grind. Practical tips: Actionable strategies to boost motivation, from early morning reading 📚 t…
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EP 173.5: Unlocking ED Freedom 🛣️ Pave the Path to Recovery With Patience, Permission, Persistence & Purpose... (MUST Listen Fav!)
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Hey girl! I hope you are rolling into Friday with fire under you as you fight the good fight of navigating freedom from disordered eating. Reality -> breaking free from controlling thoughts & behaviors is tough! & the fact that you are hanging in there is proof that freedom from this CAN & WILL happen in your life. In today's episode, I discuss the…
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F1 Tech Talk | 2024 Season’s Car Balance Issues | On the Knife’s Edge, the Importance of Balance
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Send us a text Listen in on a conversation Dick and Sabrina had about 2024 Season’s Car Balance Issues. Did you know that there is a problem on the grid regarding “car balance?” You might have heard about it from drivers and/or teams especially during recent races. Sabrina read the article, Red Bull’s ‘monster’ to Ferrari’s bouncing: What’s behind …
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EP 173: What a Falling Acorn Taught Me About Fresh Starts & What To Do When You Don't "Trust the Process" of Change
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Hello there friend! Happy OCTOBER 1st! Ahhh how the season is changing here in Virginia! The leaves are starting to fall along with other things...lol, which brings me to my first question... Have you ever been hit upside the head by an acorn? I sure hope not! It's not the most pleasant experience - haha. This happened to me on my morning walk toda…
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S3 E53 Culinary Insights from Jhonatan Cano: A Global Perspective
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Send us a text Allow me to introduce Jhonatan Cano, a seasoned professional in the culinary world. AKA: @memoriesofagourmand As the Director of Operations for Hive Hospitality (one Michelin-starred Bresca D.C., two Michelin-starred JONT D.C., MAASS Fort Lauderdale, and OMO Orlando), Jhonatan's leadership has set the bar high. With a passport stampe…
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EP 172: Breaking the Chains ~ How Core Beliefs Feed Eating Disorders & What You Can Do to See Yourself, Others & the World Differently
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Hey girl hey, can I get a TGIF!!!? Okay okay...I admit I'm so excited for the weekend because I get to rep my black & yellow (baseball mom era over here!) But I'm also very excited to bring you a new episode on the podcast today. If you are like me & most of the women I coach, you are highly successful in your life. But, recovering from years of un…
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Race Notes | Singapore 2024 Grand Prix | Norris Lights up the Night Race
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Send us a text Dick and Sabrina share their notes from the 2024 Singapore Grand Prix. Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here. Follow 2 Guys, A Girl, and F1 on Instagram. Have episode feedback or idea…
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All Too Well (13 Year Version) (Danny's Version)
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Yeah... we're talking about it. After a week of unintentionally spreading misinformation, the girls are clearing things up and tackling the hottest headlines in F1 this week. From Danny Ric's potential mid-season firing, to Max Verstappen's community service, Kate and Nicole are breaking it all down and not holding back on their opinions. It's a gi…
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Race Review | Netherlands, Italian, Azerbaijan, and Singapore Grands Prix | It's All On! McLaren, Ferrari, and Red Bull
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Send us a text Listen in on a conversation Dick and Sabrina had about the Dutch, Italian, Azerbaijan, and Singapore Grands Prix. After nearly two months, they have a lot of ground to cover. McLaren is now leading the constructors championship. Did you see that coming? Max Verstappen continues to lead the drivers’ championship, but Lando Norris, Cha…
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EP 171: 6 Steps to Create BELIEF in the Recovery Process When You Are Feeling Doubtful & Discouraged
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Hi girl, I sure do hope that your week is off to a great start. But if it's not going the way that you had hoped, that is okay too... Maybe you just need some inspiration & nudge in the tush! You can choose today to BELIEVE that positive change is coming your way any minute. ~ + I created Episode 171 of the podcast to help reframe your thinking & y…
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Join us to recap the Singapore Grand Prix and Lando's dominant win by over 20 seconds! We discuss Ricciardo's future, a strategy win from McLaren and miss from Mercedes, Verstappen's damage control, Bottas and the Stake seat, and more. Plus we talk about the two F1 Academy races! Check out our merch! Subscribe to our sustainability Substack. As alw…
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EP 170.5: How Do You Want to Be Remembered? It’s Not Too Late! Build a TRUE Legacy Beyond Body Image & Reclaim Your Life [REPLAY]
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Oh girl how I am ready for Friday! How about you? I can’t wait to share with you one of my fav topics today on the podcast: LEGACY! But what does this have to do with finding freedom from disordered eating patterns and behaviors? Well, it’s so important that you develop your “why” in recovery, so that you push yourself to leave behind the best vers…
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Ready to grow your audience but feeling stuck? Remember, the key is to find your groove and stick with it! Whether you're a writer, a talker, or a video enthusiast, there's a content format that's perfect for YOU. Just like I'm excited to get back into video after a year of podcasting, you need to find what lights your fire and keeps you consistent…
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Welcome to F1's original night race...! And it's a grueling one. We dive into what to expect this year at Singapore, including a debate about Lando vs. Oscar, where Red Bull car development started to go downhill (and whether that means justice for Checo), who we think will get the open VCARB and Stake seats, where Colapinto's career goes from here…
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It's the end of F1 as we know it... with the grid we've come to know and love this season! Drivers were racing through the castle-like walls of Baku and gone was Logan Sargeant, gone was Kevin Magnussen (for one race) and in came rookie drivers Franco Colapinto and Ollie Bearman. After discussing the electrifying last 10 laps of the Baku Grand Prix…
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WE'RE GOING TO NEW ZEALAND... to live in a van 🫣 (our sabbatical plan)
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sneak peek into our exciting plans for a multi-month sabbatical in New Zealand Ever dreamed of exploring New Zealand in a van? In this solo episode, Sam shares show sabbaticals aren't just about travel; they renew your perspective and energy. Takeaways: financial aspects of taking a sabbatical (how we’re navigating our nerves about pausing work) th…
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EVERYONE HATED US with The Red Flags Pod
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Matt and Brian from The Red Flags Podcast swing by to hang out with Natalie for an episode that is every bit as funny as it is chaotic (would you expect anything less from these two?). We discuss bachelorette cities, crackpot theories, eating your own words, what constitutes an all hands on deck situation, feeling confused about the Adrian Newey an…
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Race Notes | Azerbaijan 2024 Grand Prix | Piastri lit up the track in Baku
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4:30
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Send us a text Dick and Sabrina share their notes from the 2024 Azerbaijan (Baku) Grand Prix. Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here. Follow 2 Guys, A Girl, and F1 on Instagram. Have episode feedback…
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EP 170: Flawed & Fearless ~ Reshaping Success Beyond Perfectionism to Overcome Disordered Eating for Good💖
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Hey there! Shout out to all of my high achieving women! Oh sister friend, we are built from the same cloth for sure! I learned the hard way that progress is so much more important that perfection. & I found myself at rock bottom - still flawed & yet so far away from being perfect. ~ The desire to perfect in all the things will cripple you in life &…
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