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Healthy Wealthy & Smart is where healthcare meets business. We interview innovators in healthcare, physical therapy, and entrepreneurship to draw out their expert tips, tools, and strategies to ensure positive outcomes for your patients and your business.
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We set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments.
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This podcast is for the woman that does it all yet is failing to take care of her own needs. The wife, mother, sister, daughter, business woman, friend, etc, that feels as if she has to be super woman yet is breaking down from within. Mental health is just as vital as physical health yet we as a society often diminish its significance in our lives. My purpose is to provide a better understanding of what it means to seek mental health services from a strengths based perspective. I hope to pro ...
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Efosa Guobadia: 10th Annual PT Day of Service. Local Impact for a Global Effect
36:21
36:21
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36:21
In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy welcomes Dr. Efosa Guobadia, CEO of FFITT Health and co-founder of PT Day of Service, to celebrate the 10-year anniversary of this impactful initiative. Dr.Guobadia reflects on the original vision behind PT Day of Service, emphasizing the core values of community, enga…
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Ilana Muhlstein: Reframing Your Weight Loss Mindset
43:48
43:48
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43:48
In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy interviews Ilana Muhlstein, a dietician, nutritionist, bestselling author, and mother of three. Ilana shares her personal journey of weight struggles and how it led her to become a passionate dietitian. They discuss nutrition, mindset around eating, and how to talk to …
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Hilary Silver: Money Mindset and Million Dollar Messaging
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39:58
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39:58
On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses setting boundaries, raising prices, and managing difficult situations with guest Hilary Silver, LCSW, an entrepreneur and thought leader in personal development and relationships. Hilary shares her journey from social work graduate to private practice and offers v…
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Michael Karegeannes and TMD Disorders and Craniofacial Pain
28:01
28:01
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28:01
In this episode of Freedom Talks, host Joe Ogden, sits down with Mike Karegeannes, owner and PT at Freedom Physical Therapy Services. Mike is a highly accomplished TMD Specialist with exceptional certifications in head, neck, and jaw. He discusses how he got into treating temporomandibular disorders and how that has expanded as his practice grows. …
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Dr. Jared Pelo: The Future of Healthcare: Leveraging AI for Longevity Medicine
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33:37
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Dr. Karen Litzy interviews Dr. Jared Pelo, co-founder of Bionic Health, about leveraging AI in medicine to improve patient care and physician-patient connections. Dr. Pelo shares his journey from emergency medicine to founding Bionic Health, driven by a desire to address healthcare issues proactively rather than reactively. Tune in to learn more ab…
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Dr. Torkil Færø: The Pulse Cure, A Key to Understanding Stress and Health
39:56
39:56
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39:56
On this episode of Healthy, Wealthy, and Smart, host Dr. Karen Litzy welcomes Dr. Torkil Færø, a general practitioner and emergency physician with extensive experience in healthcare. Dr. Farrow discusses the impact of lifestyle stresses on our health using The Pulse Cure, drawing from his 25-year career and thousands of consultations. He shares ins…
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Steve Farrell: 6 Expert Tips for Creating a More Conscious Business
40:54
40:54
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On this episode of the Healthy, Wealthy, and Smart Podcast, Dr. Karen Litzy interviews Steve Farrell, a former Silicon Valley entrepreneur turned advocate for interconnectedness. They discuss Steve's journey from high-tech entrepreneurship to promoting conscious living and business practices. Steve shares insights on creating a more conscious busin…
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Dr. William Davis: Muscle: A Key to Successful Weight Loss
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44:27
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On this episode of the Healthy, Wealthy, and Smart Podcast, Dr. Karen Litzy interviews Dr. William Davis, a cardiologist and bestselling author, about the importance of muscle in successful weight loss. Dr. Davis shares insights from recent clinical trials on losing fat while preserving muscle. The conversation delves into the limitations of conven…
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Dr. David Clarke: Rewire Your Brain to Beat Chronic Pain
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35:26
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On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses chronic pain with Dr. David Clark, president of the Psychophysiologic Disorders Association. Dr. Clark sheds light on stress-related brain-generated medical conditions and the mission of his organization to end the chronic pain epidemic. They emphasize the importa…
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Dr. Jennifer J. Hill: The Impact of History on Maternal Outcomes: Lessons for the Future
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59:54
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In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Stephanie Weyrauch is joined by special guest Dr. Jennifer Hill, a historian from Montana State University, to discuss Dr. Hill's book, "Birthing the West." Dr. Hill shares her background as a historian and a mother of three, explaining how her personal experiences with pregnancy …
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In this episode of Freedom Talks, host, Joe Ogden, speaks with Charlie Coenen. Charlie joined Freedom PT Services a couple of months ago and sits down to talk about how he got into Physical Therapy. They discuss the clinicals Charlie participated in that gave him invaluable experience to help him to be the PT he is today. Joe and Charlie also touch…
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Drs. Kory Zimney & Jennifer Stevens-Lapsley: APTA Physical Therapy Research Agenda
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38:48
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On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Jennifer Stevens-Lapsley and Dr. Kory Zimney, underscored the crucial role clinicians play in influencing the APTA research agenda. They emphasized that clinicians should be invested in the research agenda as it directly impacts their practice and the well-being of their patients. Here…
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In this episode of Freedom Talks, Drs. Joe Ogden(host) and Trenton Rehman sit down to talk with Dr. Jonathan Stone from Midwest Orthopedic Specialty Hospital. They talk about his orthopedic and trauma caseload, athroscopy, joint replacements, and pickleball injuries. Listen in how collaboration between the orthopedic surgeon and physical therapist …
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Dane Johnson, CHN: Reversing Crohn’s/Colitis Holistically
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43:36
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On this episode of the Healthy, Wealthy, and Smart podcast, Dane Johnson joins the host to discuss holistically reversing Crohn's and colitis. As someone who reversed his own battle with Crohn's colitis using natural medicine, Dane shares his journey and insights as a holistic nutritionist helping others with IBD. Listeners will gain valuable infor…
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In this episode of Freedom Talks, host Joe Ogden sits down with owner, Michael Karegeannes. They begin by stepping back into time to learn about how Freedom Physical Therapy Services came to be and how it has expanded to span the Greater Milwaukee area present day. Mike and Joe also talk about Private Practice PT pros and cons, including insurance …
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Dr. Jacob Kendall: Demystifying Health(care) Through 4-Dimensional Thinking
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38:52
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On this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy chats with Dr. Jacob Kendall, a survivor of two open heart surgeries, a public health gerontologist, and a four-dimensional poly thinker. They discuss demystifying healthcare to empower patients and caregivers. Dr. Kendall shares his personal journey through the health…
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Dr. Jackleen Samuel-Kloes: Reimagining the Delivery of Care
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I had the pleasure of speaking with Dr. Jackleen Samuel, CEO of Resilient Healthcare, on the latest episode of the Healthy, Wealthy, and Smart podcast. Dr. Samuel shared insights on the evolution of care delivery and the innovative solutions Resilient Healthcare is implementing to bridge gaps in healthcare. From acute care at home programs to exten…
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Andrew Sendejo: NFL Safety Now Tackling Brain Health
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48:50
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On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses concussions from a first-person perspective with Andrew Sendejo, a retired 12-year NFL veteran. Andrew shares his personal experience with concussions from playing football, including several complete knockouts and moments of being "out of it." Tune in to gain ins…
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Dr. Evangelos Pappas & Andrew Gamble: Enhancing Patient Decision Making in ACL Injury
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48:56
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In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy, PT, DPT, talks with Dr. Evangelos Pappas, PT, PhD, and Andrew Gamble about the importance of utilizing a decision aid for ACL ruptures in children and adolescents as a valuable tool to offer evidence-based information for guiding treatment decisions. The decision aid …
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In this Freedom Talks Short Episode, Joe Ogden discusses the different Men's Health issues that Physical Therapy can treat. From bladder urgency, pelvic pain, and bowel disorders, there are many different issues that can be helped through Physical Therapy.By Freedom Physical Therapy Services
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Heather Purdin: How to manage Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders
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38:18
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In this episode of the Healthy, Wealthy, and Smart podcast, Dr. Karen Litzy discusses hypermobility spectrum disorders and Ehlers-Danlos syndromes with guest Heather Purdin, a physical therapist specializing in these conditions. They delve into the definitions and management of these disorders, shedding light on the systemic manifestations and ways…
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Dr. Stacy Menz: Motherhood, Business, and Lots of Coffee
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1:08:58
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In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Stephanie Weyrauch engages in a thought-provoking conversation with Dr. Stacy Menz, the owner of Starfish Therapies. They delve into the challenges and triumphs of balancing motherhood and professional life, touching upon single parenthood, parenting, and achieving professional ba…
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In this episode of Freedom Talks, host Joe Ogden sits down to speak with Molly Rittberg, Physical Therapist and LSVT-BIG Parkinson's therapist. They discuss what Molly does when she works with patients who have Parkinson's Disease. Listen in to learn about Parkinson's treatment.By Freedom Physical Therapy Services
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Dr. Lorimer Moseley AO: Something Old, New, Borrowed, and Truly Extraordinary about Pain
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1:12:10
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I am happy to have Dr. Lorimer Moseley AO back in this episode of the Healthy, Wealthy, and Smart podcast. In this episode, Lorimer shares insights into his recent research projects and developments in pain science. We discuss the Fit for Purpose model and the evolution of pain education, emphasizing the importance of educative interactions in clin…
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Dr. Michelle Stauffer: Simple Steps to Ensure Your Clinic is an Inclusive Space
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49:57
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In this episode of the Healthy, Wealthy, and Smart Podcast, we delve into making physical therapy clinics more inclusive for everyone, including the LGBT+ community. Our guest, Dr. Michelle Stauffer, a dedicated advocate for LGBT+ healthcare and a member of the APTA PT Proud Special Interest Group, shares her insights and experiences. Dr. Stauffer …
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Dr. Alyssa Arms: Pros and Cons of Running a Niche Podcast
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35:29
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In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Jenna Kantor talks with Dr. Alyssa Arms about the pros and cons of niche podcasting. They delved into the world of niche podcasting and the ins and outs of running a successful podcast focused on dance medicine. Dr. Arms shared valuable insights on the pros and cons of niche podca…
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Freedom Talks Shorts: Freedom Fitness Challenge Check-in
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7:31
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In this Freedom Talks short episode, Joe discusses one of the challenges to the Freedom Fitness Challenge 2024, motivation. Regardless if you are partly through the goal you set, haven't started, or are struggling to keep up with it, take a listen to hear how Joe is motivating us all for 2024.By Freedom Physical Therapy Services
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Dr. Mani Kukreja: Optimize your Health and Control Aging
1:07:51
1:07:51
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In this episode of the Healthy, Wealthy, and Smart podcast, host Dr. Karen Litzy is joined by Dr. Mani Kukreja (MD, MPH, IIN), Entrepreneur and Founder of Integrative Health and Wellness Practice Livagewell, to discuss the hot topic of aging well. Dr. Kukreja shared her personal journey from conventional medicine to a more holistic approach, driven…
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In this short episode of Freedom Talks, host, Joe Ogden, discusses the nutrition basics that he uses with his patients whether they are recovering from injury, take their athleticism to the next level, or just live more healthy.By Freedom Physical Therapy Services
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