Best Gale Northrop Podcasts (2024)

1
The Entrepreneurial Journey with Danielle Hendon, Founder and CFO (S8:Epi 214) 25:36

8h ago25:36

25:36

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Danielle Hendon, Founder and CFO of 4 Corners CFO, about her entrepreneurial journey. Her experience has taught her that you shouldn’t be everyone’s problem-solver — it's about becoming the hero of your own story. There’s a power of curiosity, exploring the 'what ifs' that…

1
Say Goodbye to Negative Self Talk with Shelia Buswell, CEO/Co-Founder Buswell Biomedical and best-selling author (S8:Epi 213) 28:02

11d ago28:02

28:02

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sheila Buswell, CEO/Co-Founder Buswell Biomedical and best-selling author, about her journey to founding Buswell BioMedical and the need for us to own our power and remove negative self-talk. Shelia provides practical solutions to guide you on a journey of self-discovery, …

1
Women & Money: Break the Bias with Tania Vasallo, CEO & Founder, Consultant, and Entrepreneur (S8:Epi 212) 34:55

16d ago34:55

34:55

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tania Vasallo, CEO & Founder of The Courage to Be, Fortune 500 Co. Consultant, and Entrepreneur about the unspoken bias that men are naturally better with money than women. It's a stereotype that's held many women back from taking control of their finances. But the truth? …

1
Finding Accountability with Nicole Trick Steinbach, change management consultant and career coach (S8:Epi 211) 26:41

26d ago26:41

26:41

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Nicole Trick Steinbach, a global executive & career coach, about the importance of personal accountability, highlighting how being true to yourself fosters growth and self-awareness. Nicole stresses that learning to say "no" is just as vital as saying "yes," while also kee…

1
Empowering Women and Promoting Gender Equity with Lisa DeFrank-Cole, Professor and Director of Leadership Studies and Award-Winning Author (S8:Epi 210) 30:41

1M ago30:41

30:41

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Lisa DeFrank-Cole, an award-winning author and esteemed professor, to delve into women, leadership, and the barriers of gender bias. Lisa sheds light on why women’s career paths often take a non-linear route, shaped by caregiving roles, societal expectations, and entrenche…

1
Building and Nurturing Your Personal Brand with Laura Beauparlant, Brand Strategist and Founder of Lab Creative, Inc. (S8:Epi 209) 26:11

1M ago26:11

26:11

In this episode, Mary Sullivan, co-founder of Sweet but Fearless talks with Laura Beauparlant, founder of Lab Creative, author of Brand Chemistry and creator of Brand Camp about her entrepreneurial journey and how it led to the creation of Lab Creative and Brand Camp. Recognizing that personal branding extends beyond a job title or employer, she un…

1
Let’s Talk Money with Abbe F. Large, Managing Director at Lenox Advisors (S8:Epi 208) 23:44

2M ago23:44

23:44

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Abbe F. Large, Managing Director at Lenox Advisors, about the need for open conversations about money. She offers valuable advice on teaching children the importance of money, helping them develop healthy financial habits early on, including budgeting, saving, and responsi…

1
Break Free From Your Self-Limiting Beliefs with Mahara Wayman, Chief Gratitude Officer & CEO, Mindfulness with Mahara (S8:Epi 207) 31:14

2M ago31:14

31:14

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Mahara Wayman, Chief Gratitude Officer & CEO, Mindfulness with Mahara about the importance of being honest with yourself and letting go of self-limiting beliefs. Mahara Wayman is dedicated to empowerment, mindfulness, and a dash of badassery. With a diverse and vibrant por…

1
Having a Cultural Balance Sheet with Christy Pretzinger, CEO of WG Content (S8:Epi 206) 29:49

2M ago29:49

29:49

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Christy Pretzinger, CEO of WG Content, about the importance of creating a "cultural balance sheet" at work. By fostering a culture that enhances both human connections and business success it creates an environment where employees thrive and feel valued. WG Content’s core …

1
An Entrepreneurial State of Mind with Jacqueline Green, CEO and Founder of Behind the Design (S8:Epi 205) 28:17

2M ago28:17

28:17

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Jacqueline Green, CEO and Founder Behind the Design, Speaker, and Coach discusses her journey from the corporate world to entrepreneurship. She shares her valuable insights on building a profitable business and stresses the importance of treating your venture not as a hobb…

1
The Power of the Happiness Habit with Michele Phillips, Founder of Key Performance and Author (S8:Epi 204) 27:17

2M ago27:17

27:17

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Michele Phillips, Founder of Key Performance and author of “Happiness is a Habit: Simple Daily Rituals,” about the science of emotions, highlighting how daily happiness habits can transform your life and business. Michele discusses how successful people channel their energ…

1
The Stories You Tell Define Your Brand with Kami Guildner, Entrepreneur, Business Coach, and best-selling Author (S8:Epi 203) 27:19

3M ago27:19

27:19

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Kami Guildner, Entrepreneur, Business Coach, and best-selling Author regarding how the narratives you share about yourself shape both you and your brand. As a business coach for high vibe women entrepreneurs, she helps them build businesses they love with more time and wea…

1
Bring Your SASS to Your Relationships with Dr. L. Carol Scott (S8:Epi 202) 29:56

3M ago29:56

29:56

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. L. Carol Scott, author of "Just Be Your S.E.L.F.," about a personal-growth framework for adults that draws on early development research. She explains how your upbringing influences your potential and how this framework can enhance self-awareness in work and life relat…

1
How Your Work Space Impacts Your Wellness with Carolyn Boldt, VP of Design at CrossFields, Inc. (S8:Epi 201) 26:30

3M ago26:30

26:30

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Carolyn Boldt, VP of Design at CrossFields and a holistic health and wellness advocate. Carolyn knows how our work and living environments significantly impact our mental health. So, when designing your space, design it so it resonates with you and helps keep your mental w…

1
It’s Our 200th Episode! Let’s Talk Managing Your Energy (S8:Epi 200) 17:15

3M ago17:15

17:15

We are celebrating our 200th episode and we are so thankful to our Sweet but Fearless nation and all our listeners. Your support and engagement inspire us to continue empowering women leaders and building a supportive community. We especially thank all the magnificent guests who have shared their successes, failures, insights, and personal journeys…

1
When to Say ‘No’ to Taking on More Work (S8:Epi 199) 14:38

4M ago14:38

14:38

In this episode, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless, discuss when and how to say ‘no’ to taking on more work. For most of us, saying no doesn't come naturally. We want to be seen as 'yes people'—the 'go-to' team players. However, agreeing to take on too many assignments and projects can leave you overextended and …

1
Career or Job: Finding Your Path (S8:Epi 198) 20:23

4M ago20:23

20:23

In this episode, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless explore the distinction between a career and a job, offering guidance to help you determine which path aligns best with your current life stage. Many people use these terms interchangeably, but understanding their differences can significantly impact your profess…

1
"Is This Really What I Want" with Dena Jansen, author, speaker, coach, and podcaster (S8:Epi 197) 31:40

4M ago31:40

31:40

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Dena Jansen, author, speaker, coach, and podcaster. Dena’s journey when she realized that the career she once desired did not fulfill her true passions. It's crucial to ask yourself, "Is this really what I want?" Knowing what you want is as important as knowing what you d…

1
Challenges and Thrills of Being an Entrepreneur with Amy Smith, Business and LinkedIn Strategist and Speaker (S8:Epi 196) 32:07

4M ago32:07

32:07

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Amy Smith, Business and LinkedIn Strategist and Speaker as they talk about the thrilling journey, and challenges, of being an entrepreneur. As a LinkedIn expert, Amy gives insight in proven business strategies to gain recognition as an expert and organically grow your Lin…

1
Cracking the Code Behind Human Connection with Jennifer K. Hill, CEO & Co-Founder of OptiMatch (S8:Epi 195) 25:55

5M ago25:55

25:55

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Jennifer K. Hill, CEO & Co-Founder of OptiMatch and Keynote Speaker. Having cracked the code of human connection, Jennifer reflects on the science behind what makes people click and understand the motivating factors of individuals to create greater coherence in teams. Uti…

1
Why Everything Gets Better When Women Lead with Belinda Clemmensen, CEO & Founder of Women’s Leadership Intensive (S8:Epi 194) 30:25

5M ago30:25

30:25

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Belinda Clemmensen, author and CEO & Founder of Women’s Leadership Intensive. They discuss the power of women’s voices and the challenges we face as leaders. Having a strong support system can help you navigate these challenges and empower you to advocate for yourself and…

1
From Real Estate to Book Publisher with best-selling author, Julie Broad (S8:Epi 193) 25:56

5M ago25:56

25:56

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Julie Broad, Founder of Book Launchers and best-selling author. Julie's journey from real estate investor to best-selling author to founder of her publishing company equipped her with the skills needed to succeed in each new endeavor. As a real estate investor, she aimed …

1
Define Your Own Career Path with Lata Hamilton, Founder & CEO of Passion Pioneers (S8:Epi 192) 26:47

5M ago26:47

26:47

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by change leadership and confidence expert Lata Hamilton, Founder & CEO of Passion Pioneers and the creator of the “Leading Successful Change” program. Lata talks about Passion Pioneers and her mission in supporting women leaders in forging their unique career paths with con…

1
Your Inner Compass Knows with Livia Jenvey, founder of Empowered Star Boss and best-selling author (S8:Epi 191) 24:22

6M ago24:22

24:22

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Livia Jenvey, founder of Empowered Star Boss, business consultant, and best-selling author about the importance of female entrepreneurs reconnecting with their inner guide to navigate past self-doubt and make confident decisions. She discovered that external influences and…

1
From Fashion to Tech Trailblazer with Amanda Dorenberg, CEO @ Billboard Canada and President @ COMMB (S8:Epi 190) 30:48

6M ago30:48

30:48

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Amanda Dorenberg, CEO @ Billboard Canada and President @ COMMB about her journey from professional model to being a leader in the tech industry. She reflects on navigating pivots and transitions in her career, embodying the spirit of a lifelong entrepreneur and disruptor. …

1
Eye on Franchising? With franchise broker/consultant Jane Stein (S8:Epi 189) 31:00

6M ago31:00

31:00

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with experienced franchise broker/consultant Jane Stein about the myths and realities of franchising. Drawing from her wealth of knowledge, she offers insights into aligning your strengths, passion, skill set, and energy level with the most suitable franchising opportunities fo…

1
From Burned Out to Finding Your Passion with Camille Finan, author, podcast host, and entrepreneur 38:30

6M ago38:30

38:30

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Camille Finan, author, podcast host, and entrepreneur on her personal journey on finding that transformative something that gave her career purpose. She shares inspiring stories and conversations around working and building a successful creative business and career. With 3…

1
Leveraging Your Transferable Skills with Dr. Carolyn Ward, Director of Clinical Strategy & Head of Product Marketing (S8:Epi 187) 27:27

6M ago27:27

27:27

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Carolyn Ward, Director of Clinical Strategy & Head of Product Marketing, about career pivots and the importance of transferable skills when you’re looking to take that next step in your career. Dr. Ward has worked in the healthcare field since 2016 having most recently…

1
Navigating Leadership Opportunities with Laura Symon Browne, President of Buffalo Funds 29:42

7M ago29:42

29:42

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Laura Symon Browne, President of Buffalo Funds about leadership and ways to develop new skills to enhance your leadership aptitude. One place to start is by observing the leadership within your organization. Whose career or leadership skills do you admire? Study their stra…

1
Are Your Life and Career Goals Aligning or Colliding? A Conversation with Randi Roberts, Executive & Career Coach 25:24

7M ago25:24

25:24

In this episode, Mary Sullivan, a co-founder of Sweet but Fearless, talks with Executive & Career Coach Randi Roberts about when you’re just not feeling energized with your career and tips on if you should stay or should you go. Randi’s top tip is to look at how your life and career goals complement each other, especially as your priorities change …

1
Own Who You Are! Recognize Your Worth! With Martha Aviles, Chief Marketing Officer, Aventus 25:55

7M ago25:55

25:55

In this episode, Mary Sullivan, a co-founder of Sweet but Fearless, talks with Martha Aviles, Chief Marketing Officer, Aventus, about her early career experience of needing to outwork everyone and immersing herself into her role and how, as she gained confidence in what she valued, recognized the importance of being more strategic in her career gro…

1
Making a Career Pivot with Transferable Skills with Leigh Wager, Head of Commerical, Craniometrix and Health Coach 29:26

7M ago29:26

29:26

In this episode, Mary Sullivan, a co-founder of Sweet but Fearless, talks with Leigh Wager, Head of Commercial, Craniometrix and Health Coach about how she made a career pivot focusing on her transferable skills. As a geologist, she didn’t find the role as fulfilling as she’d hoped and recognized that her work didn’t align with her personal values.…

1
Avoid Being Pigeonholed in Your Career with Mara Cairo, Product Owner of Advanced Technology at Alberta Machine Intelligence Institute (AMII) 27:42

8M ago27:42

27:42

In this episode, Mary Sullivan, a co-founder of Sweet but Fearless, talks with Mara Cairo, Product Owner of Advanced Technology at Alberta Machine Intelligence Institute (AMII), as she shares her insights on her career journey in the world of artificial intelligence (AI) and how to be strategic when looking towards your next step in your career. Kn…

1
Being Open to New Possibilities with Natasha Malyuk, Senior Academic Advisor at Seattle University 31:07

8M ago31:07

31:07

In this episode, Mary Sullivan, a co-founder of Sweet but Fearless, talks with Natasha Malyuk, a Senior Academic Advisor at Seattle University and student in the MBA Sports and Entertainment Management program. In her career journey, Natasha reflects on creating boundaries at work to avoid feeling overwhelmed or burned out as well as the importance…

1
Have You Been Offered a Dry Promotion? 16:17

8M ago16:17

16:17

In this episode, Mary Sullivan and Cooper Alexander, co-founders of Sweet but Fearless, we shine a spotlight on the pressing issue of the 'no raise promotion' phenomenon that many women leaders are encountering. You’ve worked hard and now you’re being offered a promotion with more responsibilities and scope of influence. And then the shoe drops. It…

1
The Art of Being Unmessablewith with Josselyne Herman-Saccio, CEO, Transformative Coach, and Author (S8:Epi 179) 24:50

8M ago24:50

24:50

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Josselyne Herman-Saccio, Founder of The Art of Being Unmessablewith, Transformative Coach, Keynote Speaker, and Author about the limiting beliefs that reside in our blind spots, hindering us from pursuing careers we are truly passionate about. Josselyne looks to empower in…

1
ROAR – Fostering the Spirit of Inclusion and Diversity with Dr. Raymona H. Lawrence 29:42

9M ago29:42

29:42

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Raymona H. Lawrence about her framework called ROAR, about recruiting, onboarding, activities, and retention in the world of diversity and inclusion. Often, companies recruit for diversity but onboard for confirmatory. Recognizing the challenge of fostering a sense of …

1
Work Better Together – Why Workplace Relationships Matter with Rita Reed, Customers Strategy Manager with Cisco (S8:Epi 177) 23:04

9M ago23:04

23:04

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Rita Reed, Customer Strategy Manager with Cisco, about how establishing working relationships is crucial for professional success. These connections form the foundation of effective collaboration and teamwork, fostering a positive and productive work environment. Moreover,…

1
Lots of Clothes but Nothing to Wear? With Personal Style Coach, Angela Foster (S8:Epi 176) 30:35

9M ago30:35

30:35

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Angela Foster, Petite Style Coach, about how clothing choices extend beyond mere fabric; it acts as a non-verbal communication tool, broadcasting defining traits to onlookers. Strategically curating a wardrobe ensures that personal style authentically communicates what you…

1
Recognize Burn Out and Reclaim Your Power with Tiffany Cagwin, Health Consultant and Entrepreneur 33:23

9M ago33:23

33:23

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tiffany Cagwin, Health Consultant and Entrepreneur, about her journey with a health challenge that unveiled her resilience, fortitude, and dedication to creating a sustainable way of life. Initially envisioning a traditional career, her discovery of a passion for yoga, spu…

1
Learn to Let Go and Chase New Experiences with Nina Lotfi, Transformational Leader (Season 8:Epi 174) 24:44

10M ago24:44

24:44

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Nina Lotfi, Technology & Operations Executive and Transformational Leader about how change and seeking new experiences has played a large role in her career journey. Understanding that as a leader you will be asked to step into the space as a change agent, you need to have…

1
Leadership Revolution! with Gretchen Schott, Chief Learning Officer at Threefold & Podcast Host 28:08

10M ago28:08

28:08

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Gretchen Schott, Chief Learning Officer at Threefold & Podcast Host talk about leadership pathway, gaining clarity on your point of view as a leader, and leading a leadership revolution! Understanding your definition of success and knowing your “why,” can guide you to beco…

1
Your “What If” with Cat Corchado, Founder and Creator of Small Space Pilates 28:23

10M ago28:23

28:23

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Cat Corchado, founder and creator of Small Space Pilates Community about her journey from a career in the military to following her passion to create her own business. Her motto of “what if” teaches us that doors may be closed, but they are not locked. Cat’s message that b…

1
5 Self-Reflection Questions to Ask Yourself for the New Year 20:59

10M ago20:59

20:59

As the year comes to an end, Mary Sullivan and Cooper Alexander, co-founders of Sweet but Fearless, talk about looking back over the past 12 months and reflecting on your career and aspirations. Reflecting on goals achieved or on goals still outstanding, a new year always feels like the right time to recalibrate where you are and how you’re feeling…

1
Transforming Your Relationship with Money with April Roberts, Founder of Vixen Gathering 33:06

11M ago33:06

33:06

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with April Roberts, Founder of Vixen Gathering, about how to embrace a positive financial mindset and understand your worth. Owning your financial mindset involves 5 pillars, from knowing your core values to setting that gigantic financial personal goal to creating a compelling…

1
Grieving and the Workplace 15:14

11M ago15:14

15:14

In this episode, Mary Sullivan and Cooper Alexander, co-founders of Sweet but Fearless, talk about the delicate balance of working while navigating the challenging journey of grief. Whether confronting personal loss or supporting a grieving colleague, recognizing that everyone has their own unique grieving processes, and no singular "right way" exi…

1
Build Your Influencing Skills 21:29

11M ago21:29

21:29

In this episode, Mary Sullivan and Cooper Alexander, co-founders of Sweet but Fearless, talk about, how, in today's competitive workplace, mastering the art of influence is paramount. This podcast explores actionable strategies to enhance your professional impact, from effective communication and strategic networking to building trust and leading w…

1
Navigating the Journey to the C-Suite with Michelle Johnson, Chief Executive Officer at Metrum Research Group 31:07

11M ago31:07

31:07

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Michelle Johnson, CEO at Metrum Research Group about her journey to the C-suite and the choices and challenges that shaped her career path. Reflecting on her one-year tenure as CEO, she candidly recounts her transition into the role and how she brought her distinctive lead…

1
Be Brilliant: Be Bankable with Tai Goodwin, author of “Girlfriend, It’s Your Time! Reclaim Your Brilliance and Step Into Your Purpose.” 28:56

12M ago28:56

28:56

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tai Goodwin, CEO and Founder of That Marketing Team and author of “Girlfriend, It’s Your Time! Reclaim Your Brilliance and Step Into Your Purpose,” about how fostering a bankable mindset, it’s crucial to delve into your unique brilliance and identifying the qualities that …

1
Nourish and Thrive Through Nutritional Wellness with Fran Sutherlin, Founder of Sustainable Nutrition 32:50

12M ago32:50

32:50

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Fran Sutherlin, a Registered Dietitian & Functional Nutritionist, about taking a comprehensive approach to healing the body through functional nutrition. Playing a pivotal role in managing stress and maintaining overall well-being, a balanced diet and active lifestyle are …

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