))
It’s Our 200th Episode! Let’s Talk Managing Your Energy (S8:Epi 200)
Manage episode 430118270 series 2804473
Content provided by Mary Sullivan, Cooper Alexander, Gale Northrop, Mary Sullivan, Cooper Alexander, and Gale Northrop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Sullivan, Cooper Alexander, Gale Northrop, Mary Sullivan, Cooper Alexander, and Gale Northrop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are celebrating our 200th episode and we are so thankful to our Sweet but Fearless nation and all our listeners. Your support and engagement inspire us to continue empowering women leaders and building a supportive community. We especially thank all the magnificent guests who have shared their successes, failures, insights, and personal journeys so that we all can be inspired.
In this episode, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless, talk about managing your energy, not your time. What’s the difference? Essentially, time management involves using your resources to maximize the finite time available. Energy management, on the other hand, is about cultivating your internal resources to bring your best self to every engagement, including meeting deadlines and managing time effectively.
Cooper and Mary offer tips on how to bolster your energy management! If you found this episode inspiring, please subscribe, like, and leave a comment.
ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless
100 episodes
Share
