5 Minute Bursts of Motivation & Education for female entrepreneurs to create the life of their dreams with 'Practical Woo'
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Welcome to The Five Minute Break - the short sweet Podcast for Stressed Out Mums! Stress shows up for us as a result of an imbalance in one or more of 5 areas of our lives. To see where your stress is coming from and for some simple tips and tools to reduce it, complete the free 5 Minute Quiz at bit.ly/HSAYQuiz. For MORE tips, tools and techniques on reducing your stress so you can sleep better, laugh more often, get on better with your partner, bring in more money and have more fun with you ...
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This is Zookeeping 101, a zoo keeper podcast with aim to inspire and educate the community by getting the inner voice out there of what we actually do and what it truly takes to be a zoo keeper.
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Join beauty writer Gemma Dimond (neé Watts) in conversation with the world’s biggest beauty pioneers. We’re picking the brains behind the beauty products that fill your bathroom cupboards- the CEOs, founders and creative minds heading the brands that shape the beauty industry. From cult favourites to the products you reach for every day, from young entrepreneurs to companies steeped in history, these are the stories behind the most successful beauty businesses on the planet. Hosted on Acast. ...
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Welcome to Your Digital Reputation - the podcast that helps you protect and enhance your digital reputation. Join your host, Roger Christie for honest, practical conversations, new ideas and best practice digital reputation examples from the people in the know. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Hungry for More, the podcast where two friends drink their daily smoothies and dive deep into all things health and lifestyle. Tune in with Jessica Gilman, a holistic health coach, and Alica Panzer, a certified life coach as we explore what it means to be hungry for MORE in your life. We believe in always being hungry for more because life is too short to settle for less!
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Welcome to the Life In Football Podcast, where we interview successful people who work in our beautiful game. Each week James George interviews top guests including Darren Bent (former England striker). Sam Matterface (ITV and talkSPORT commentator), Jules Breach (BT Sport, Channel 4, ITV and CBS) and Lee Clayton (Head of talkSPORT). Find out what it's like to work full time in football and follow the show on twitter and instagram @lifeinfootie and check out video clips from the podcast on o ...
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Everybody has a favourite film, but what about the worst thing you've ever seen? The movie that boils your blood, assaults your eardrums, and just generally makes you lose the will to live. Each week we subject ourselves to our guest's least favourite film and then wonder why we did that. We're on a mission to find the worst movie ever. (Podcast Artwork by Ashleigh Beevers Art, Melbourne) Follow us: @WTIESpodcast
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Adopt Perspective is a podcast for anyone affected by adoption. We discuss the adoption experience from the perspectives of mothers, fathers, adopted people and their loved ones, so that we may learn and grow from the perspectives of others. Sharing personal stories and explore adoption topics including adoption loss, psychological impacts of adoption, forced adoption, inter-country adoption, searching, reunion, healing and many others. We interview adults affected by adoption as well as pra ...
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In this podcast, Suzanne Shaw will share how she made the change from burning the candle at both ends to prioritising her own health and happiness. Suzanne will also talk to other self-improvement advocates and celebrities about all things wellbeing and we’ll find out their tips, tricks and secrets to living a happier, healthier life.
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YOUNG JAMES FROST just knows, deep in his bones, that he's a writer. He writes far into early mornings, after his wearying hours of scrubbing toilets and sweeping floors. He loves writing that much. But it's not only the joy of words that keeps him grinding; it's his desire to retire the janitor's mop. He sees being published as the key to living an improved life. James has another deep-seated conviction: that he's not good enough. He secretly longs to be accepted. However, the conventional ...
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Welcome, I'm Michael Coates, a former firefighter and also a former Soldier. This podcast documents amazing stories from members of the military community. Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences. By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth ...
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The PINN Podcast aims to explore the relationship between nutrition service, behaviour change and psychological aspects and tools to consider when working with athletes. One of the issues we face, as Performance Nutritionists, is when we are becoming academically 'qualified' we receive little to no exposure to a number of aspects that are integral to our role. These include: What a 'good' conversation looks like? How to structure a nutrition 'needs analysis'? How to spot 'red flags' for refe ...
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PRACTICAL POD | Roger Christie | James d'Apice + avoiding trolling online
14:09
14:09
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Host Roger Christie spoke with James d'Apice - founder at law firm Gravamen - about how he uses social media with such authenticity, and what some of the pros and cons have been. James shared an interesting insight into how he has used detractor comments to fuel his own content strategy. (Tune in to episode 43 of the Your Digital Reputation podcast…
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Episode 58: Ken Ramirez (Part 2): Animal Training within the Industry.
34:28
34:28
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Fifty Eighth episode incoming!!! I want to introduce you officially to Ken Ramirez. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome him to ZOOKEEPING 101 and more importantly bringing his awe inspiring answers and stories to you. Enjoy the podcast episode a…
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Episode 58: Ken Ramirez (Part 1): Animal Training within the Industry.
48:17
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Fifty Eighth episode incoming!!! I want to introduce you officially to Ken Ramirez. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome him to ZOOKEEPING 101 and more importantly bringing his awe inspiring answers and stories to you. Enjoy the podcast episode a…
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In episode 130 of the Glow Journal podcast, host Gemma Dimond talks to the founder of Fig Femme, Lindy Klim. I don’t really think Lindy Klim needs an introduction, however I can say fairly confidently that this interview does show a side to Lindy that I’m not so sure the general public will have seen before, despite her having spent over 25 years i…
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Gemma Chudzinski - Researcher in intercountry adoptee mental health
11:54
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Today’s guest, Gemma Chudzinski is an Australian Intercountry adoptee and PhD candidate from the School of Health Sciences and Social Work at Griffith University, who is undertaking important research in the area of the mental health of intercountry adoptees and is calling for participants. To find out more about the research, email gemma.chudzinsk…
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Episode 57: Barbara Heidenreich: Animal Training within the Industry.
48:29
48:29
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Fifty Seventh episode incoming!!! I want to introduce you officially too Barbara Heidenreich. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to you. Enjoy the podcast…
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Episode 56: Gemma Romanis: Heading A Keeping Team.
41:35
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Fifty Sixth episode incoming!!! I want to introduce you officially too Gemma Romanis from Drusillas Park. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to you. Enjoy…
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Jessica Sepel | Founder of JSHealth Vitamins
47:30
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In episode 129 of the Glow Journal podcast, host Gemma Dimond talks to the founder of JSHealth Vitamins, Jessica Sepel. Top level- at age 27 or 28, Jess Sepel and her now-husband Dean bootstrapped JSHealth Vitamins, which they launched in 2018, and it is now worth a reported $600 million, is available in 1800 retail stores in Australia, over 1000 i…
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43. James d'Apice, Gravamen | Why be yourself online?
51:48
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In this episode of Your Digital Reputation, host Roger Christie explores the value of leaders being authentic online with James d'Apice, founder of law firm Gravamen and host of the successful Coffee and a Case Note movement. They discuss the benefits and challenges of simply being yourself on social media - the opportunities that come from being t…
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Episode 55: Matthew Parker: Heading A Keeping Team.
30:59
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Fifty Fifth episode incoming!!! I want to introduce you officially too Matthew Parker from All Things Wild. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome him to ZOOKEEPING 101 and more importantly bringing his awe inspiring answers and stories to you. Enj…
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Brendan Watkins was eight years old when his parents told him he was adopted. When he was in his late twenties, he started searching for his biological parents and eventually discovered the identity of his mother: he was later told that following his birth, she’d become a Catholic nun, and she wanted nothing to do with him. For the next thirty year…
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PRACTICAL POD | Roger Christie | Renae Anderson + getting LinkedIn fit
19:16
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Host Roger Christie recently had a fascinating employee advocacy conversation with Renae Anderson at UniSuper. Renae's success as a brand ambassador led to a +7,000% increase in impressions and over $11,000 in earned media value. (Tune in to episode 42 of the Your Digital Reputation podcast to learn more about her story). In this practical reflecti…
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Episode 54: Gemma Metcalf: Heading A Keeping Team.
34:37
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Fifty Fourth episode incoming!!! I want to introduce you officially too Gemma Metcalf from London Zoo. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to you. Enjoy th…
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When I first started planning season 1 of this podcast, that I thought would be a mini series, back in 2018, I wrote a list of dream guests- bucket list, beauty industry stalwarts whose brains I wanted to pick. Jo Malone was, of course, on that list, and on her most recent trip to Australia last month, we made it happen. Jo’s story is unlike any ot…
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Episode 53: James Gotts: Heading A Keeping Team.
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Fifty Third episode incoming!!! I want to introduce you officially too James Gotts from Jersey Zoo. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome him to ZOOKEEPING 101 and more importantly bringing his awe inspiring answers and stories to you. Enjoy the p…
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Ep 48 Hungry For Balanced Hormones (Happy, Horny, & Healthy) ft. Stephanie Latawiec
1:20:50
1:20:50
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In this episode, Jessica interviews health coach Stephanie Latawiec, who specializes in helping women to balance their hormones! In this fascinating conversation, we discuss the reasons why women struggle with hormone imbalance in the modern age, what to look out for as symptoms of hormone imbalance, and what to do to rebalance your hormones. Steph…
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42. Renae Anderson, UniSuper | Why empower employees online?
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In this episode of Your Digital Reputation, host Roger Christie speaks with UniSuper's Renae Anderson for a rare insight into the employee advocacy program from one of Australia's largest superannuation funds. Find out what dormant gym memberships, martial arts training and quality t-shirts have to do with one of the BEST online employee advocacy s…
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Episode 52: Katy Duke : Leaders Within The Industry.
45:25
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Fifty Second episode incoming!!! I want to introduce you officially too Katy Duke From The Deep. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to you. Enjoy the podc…
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James Vivian | Founder of Viviology
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1:08:03
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In episode 127 of the Glow Journal podcast, host Gemma Dimond talks to the founder of Viviology, James Vivian. When I connect with someone over a love of beauty, whether it’s on this podcast or away from it, the thread or the through line always comes back to a feeling. I think it’s that feeling that separates people who truly love this industry fr…
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Jo Fraser is a mother who lost her son to adoption in 1971 and connected with him again almost two decades later. She is also the Convenor of the Victorian branch of the Association Representing Mothers Separated by adoption (better known as ARMS) - a not-for-profit organisation formed in 1982 out of a common need to support women who are living wi…
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Episode 51: Lauren India Lane : Leaders Within The Industry.
40:53
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Fifty first episode incoming!!! I want to introduce you officially to Lauren India Lane From Askham Bryon College. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to y…
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Ep 47 Hungry For Less Anxiety ft. Gemma James
1:05:45
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This week, tune in to hear our conversation with guest speaker Gemma James. In this episode we talk about a very important topic - anxiety. Many of us experience it throughout our lives, and we are no exception. In this episode, we share our experience with anxiety and panic attacks, Gemma shares tools to manage anxiety, as well as how to help prev…
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Episode 50: Janno Weerman : Leaders Within The Industry.
36:03
36:03
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Fiftieth episode incoming!!! I want to introduce you officially too Janno Weerman from Rotterdam zoo. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome him to ZOOKEEPING 101 and more importantly bringing his awe inspiring answers and stories to you. Enjoy the…
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In this Quick Bite episode, Jessica discusses rebounding: all the health benefits, the how-to's, and what you need to get started! This is an amazing tool for your health and fitness, but it is mostly something that is just plain FUN to do. Anyone can fit a few minutes of rebounding into their routine and you won't regret doing so! I can't wait for…
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In episode 126 of the Glow Journal podcast, host Gemma Dimond talks to the founder of Yours Only, Ashli Templer. We obviously talk a lot on this podcast about identifying a gap for a product and developing out of a really genuine need, and I think the Yours Only story is probably one of the best examples of that that we’ve covered across all 6 seas…
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Chris Lines: Former Bristol Rovers Legend & Insurance For Footballers
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Chris Lines joins the podcast this week to chat about his career and how he's now helping other footballers with their insurance needs.
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Episode 49: Nicki Boyd : Leaders Within The Industry.
48:56
48:56
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Forty Ninth episode incoming!!! I want to introduce you officially too Nicki Boyd from San Diego Zoo Wildlife Alliance. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories…
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Ep 46 Hungry For More Fun - Article Review: Fun Is Dead
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In this episode, Jessica and Alica are reviewing a very interesting and thought-provoking article called Fun Is Dead. Do you think our ability to have fun has changed in the modern era? Have things become too expensive, too crowded, and too showy for social media to actually be fun? Tune in as we discuss this Washington Post article and consider th…
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Dr Giselle Newton - Researcher Donor Conception & DNA
28:20
28:20
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Dr Giselle Newton, a Postdoctoral Research Fellow at The University of Queensland. She’s a digital health sociologist whose research is focussed on understanding how reproductive and genetic technologies (re)shape personal and familial relationships and considers how people with lived experience participate and position themselves in research, poli…
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Episode 48: Rebecca Willers : Leaders Within The Industry.
35:37
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Forty Eighth episode incoming!!! I want to introduce you officially too Rebecca Willers from Shepreth Wildlife Park. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to…
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Episode 47: Stevie Sheppard: Special Edition on KEEPERFEST.
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Forty Seventh episode incoming!!! Welcome to our first truly bonus episode for the podcast and our first guest to return. Stevie Sheppard from Jimmys farm and wildlife park is bringing the gossip and information on what could and should be a date in the calendar for everyone who wants to be anyone. Check out this episode to hear all about last year…
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Gemma McGuinness: Sports Nutritionist and AFC Bournemouth Player
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This week Gemma McGuinness joins James George to chat about nutrition in football and her experience playing for AFC Bournemouth.
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In episode 125 of the Glow Journal podcast, host Gemma Dimond talks to the founder of IKKARI, Adrian Norris. I have thought Adrian Norris to be one of the most interesting brand founders in the country for many, many years now, since he co founded fashion house Aje in 2008, and I have loved watching him enter the beauty space upon founding skincare…
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Episode 46: Charlie Winship : Farms transforming with a Zoo edge.
45:25
45:25
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Forty Sixth episode incoming!!! I want to introduce you officially too Charlie Winship of Tattershall Farm Park. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome him to ZOOKEEPING 101 and more importantly bringing his awe inspiring answers and stories to you…
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Ep 45 Hungry For More Inspiring Stories - Alica's Birth Story
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Tune in to this fascinating episode of another inspiring story featuring Alica. In this episode she talks about her birth experience, which is so inspiring, especially for anyone wanting to have kids. It is amazing what you can achieve when you put your heart and soul into it, just as Alica did for the birth of her first child. No matter if you wan…
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Episode 45: Georgie Kay : Farms transforming with a Zoo edge.
39:51
39:51
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Forty Fifth episode incoming!!! I want to introduce you officially too Georgie Kay from Cannon Hall Farm. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to you. Enjoy…
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Quick Bite #23 Functioning Throughout Your Cycle
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By Alica Panzer and Jessica Gilman
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Today’s guest was born in England in 1970 and was adopted at six weeks of age into a family who had already adopted a son. Lisa Preston’s family moved to Australia when she was two years old, and then grew to include a biological daughter. Lisa’s story of reunion spans decades, two continents, and is testament to courage, tenacity, and understandin…
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In episode 124 of the Glow Journal podcast, host Gemma Dimond talks to the founder of Hairification, Jordan Mylius. You’ve heard of Hairification- from a distribution standpoint, they’re the fastest growing haircare brand in Australia having launched into 840 Coles stores in 2023 (that’s 840 retail locations from day one) and, as of last month, hit…
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Episode 44: Tom Costello : Farms transforming with a Zoo edge.
47:06
47:06
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Forty Fourth episode incoming!!! I want to introduce you officially too Tom Costello of White Post Farm. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome him to ZOOKEEPING 101 and more importantly bringing his awe inspiring answers and stories to you. Enjoy …
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Ep 44 Hungry To Understand Organic vs. Conventional Foods
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This week, Alica and Jessica discuss organic food, both fresh and processed. Tune in to learn about the chemicals used in food production, what the laws are for organic vs. conventional foods, why organics are more expensive, and where you should splurge vs. where you can save in the grocery store. This is a short episode packed with great informat…
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Episode 43: Chris Wilkinson : Farms transforming with a Zoo edge.
47:48
47:48
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Forty third episode incoming!!! I want to introduce you officially too Chris Wilkinson of Noahs Ark Zoo Farm. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome him to ZOOKEEPING 101 and more importantly bringing his awe inspiring answers and stories to you. E…
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Quick Bite #22 From Fear to Faith: Getting Ready for Birth
19:20
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In this Episode Alica talks about how she went from being terrified of giving birth to feeling ready and confident. She shares all the things she's done to get to the point of trust in herself, her body and the process. Mentioned in the Episode: YouTube Channel: Built to Birth Book: Your Baby, Your Birth Support our show by subscribing and leaving …
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Thibaud Crivelli | Founder of Maison Crivelli
41:53
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In episode 123 of the Glow Journal podcast, host Gemma Dimond talks to the founder of Maison Crivelli, Thibaud Crivelli. I’ve made no secret of the fact that fragrance is probably my favourite category to talk about, particularly from a storytelling perspective. Thibaud talks about fragrance in a way that is unlike anything I’ve ever heard before a…
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Episode 42: Carly Houston : Colleges and Universities within the industry
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Forty Second episode incoming!!! I want to introduce you officially to Carly Houston from the University College isle of man. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and s…
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Ep 43 Hungry For More Documentary Reviews - You Are What You Eat: A Twin Experiment
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In this week's episode, for the very first time, Jessica and Alica are doing a documentary review! Dive in with us as we discuss Netflix's new health documentary You Are What You Eat: A Twin Experiment. In this episode, we review what happened in the four part docuseries, as well as discuss how we feel about the information showcased and what we wi…
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James Vasilic was born and adopted in Brisbane in 1985 and has an incredible story about his experience of being adopted and reunion to share with us. This episode discusses adult themes and listener discretion is advised. For more information go to http://www.jigsawqueensland.com/episode-notes Your host is Dr Jo-Ann Sparrow - President of Jigsaw Q…
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Episode 41: Imogen Wright : Colleges and Universities within the industry
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Forty first episode incoming!!! I want to introduce you officially to Imogen Wright from East Durham College. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome her to ZOOKEEPING 101 and more importantly bringing her awe inspiring answers and stories to you. E…
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Quick Bite #21 It's Okay to Be New At Things
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Join Jessica in this week's Quick Bite to discuss how uncomfortable it is for adults to try new things. As kids, we are used to being new at things, but as adults, we typically avoid it. At the end of the episode, she encourages you to try something new and the benefits for bravely getting out of your comfort zone to do so. Support our show by subs…
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Alessia & Marco Angele | Founders of Sunset Daze
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In episode 122 of the Glow Journal podcast, host Gemma Dimond talks to the founders of Sunset Daze, Alessia and Marco Angele. What I love about talking to founders at this stage in their brand’s development (for context, Sunset Daze launched their first product, Liquid Rays, in December of 2022) is that all the really tactile bits that come with a …
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