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Ever wonder what's going on in the minds of the bold, brilliant, successful, generous, game-changers you read about? Between the milestones and accolades are real, complex, identity-rich humans who have amazing stories to tell. Each week, award-winning creative powerhouse Gia Goodrich dives deep into conversations with some of our world's most fascinating individuals on the quest to understand how we can all be better in living into the fullness of who we are and have a positive impact. Form ...
BlackBeltBeauty Radio is a podcast fueled by a passion to support your journey in developing your most beautiful and optimal performance in life. Hosted by Roxanne Saffaie a Lifestyle Entrepreneur, Empowerment Coach + Celebrity Make-Up Artist. Her knowledge in operating a holistic high-performance lifestyle helps listeners to optimize Self-Development, Life-Performance, & Health with an inspiring approach and effectiveness. Roxanne's growth-mindset and love for what she calls "the game behin ...
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163. LISA BILYEU: How to live with radical confidence
1:01:56
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On the show this week, we have my badass Lisa Bilyeu girl returning for another empowering conversation. Lisa is a warrior for women. She’s the founder of Women of Impact and co-founder of the billion-dollar company, Quest Nutrition. She recently wrote her first book, Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life, and w…
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UNLOCKING THE POWER OF JOURNALING TO RISE INTO YOUR ULTIMATE SELF.
28:56
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Today’s solosode is very close to my heart. As you may know, I’ve been a lifelong writer and journaling is a big part of that expression for me. It’s what I call “my favorite room” because it’s where I get to connect with my most authentic SELF in complete freedom + safety. In this episode I share… How + why journaling evokes a connection with your…
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162. SOLOSODE:Why you need to stop chasing time + start chasing more energy.
40:07
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It’s time to stop chasing time and start chasing energy. This new Solosode is all about cultivating more healthy + sustainable ENERGY in your days so you can show up as the most kickass version of you. In addition to sharing the WHY behind this idea, I share my own daily holistic rituals, nutrition, and movement patterns to ignite some ideas that m…
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160. ALISON SHAMIR: How to identify + conquer Imposter Syndrome
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1:15:32
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This week’s awesome guest is coach, speaker, and Imposter Syndrome expert, Alison Shamir. Alison brings a refreshingly unique perspective to confidence-building + Imposter Syndrome with integrated elements of neuroscience + her own journey with Imposter Syndrome. As Alison emerged from her work as a tech + media corporate leader for 15 years to bec…
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159. DEJA RAE: How to THRIVE through the ebb + flow of life.
1:13:38
1:13:38
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This week’s guest is soulful artist and author of Ebb & Flow, Deja Rae. Deja is a writer, explorer, and dreamer. Since she was young, her inquisitive mind has led her on a perpetual journey towards enlightenment and self-discovery. Both introspective and analytical, Deja’s work focuses on identifying patterns in the world and articulating shared hu…
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Only The Bold
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Human Design, Energetic Sovereignty, and Finding Permission To Be Yourself with Erin Claire Jones
1:16:08
1:16:08
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EP 061 with Erin Claire Jones (she/her), who is a leadership coach, entrepreneur, and Human Design guide. She peels back the intricacies of human design, and shows how it can be used as a blueprint for being yourself. As she shares her own journey into self-knowledge, Erin illuminates a fascinating tool that will enrich your life. Through it all, E…
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Transformative Growth and Using Your Greatness to Piss off the Haters
1:03:37
1:03:37
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EP 060 is a rebroadcast of the incredible conversation w/ Reese Evans (she/her), a manifestation and abundance coach and creator of the Yes Supply method, transformative framework for achieving lasting change. Reese blends the spiritual and scientific worlds to help us find a path out of big problems and toward the life we want. Reese talks about h…
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On Surrender, Power, and White Fragility with Sonya Renee Taylor
1:25:39
1:25:39
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EP059 is a re-broadcast of the incredible conversation with poet, activist, leader, and author, Sonya Renee Taylor (she/her). She digs into developing an unwavering connection to ourselves that's filled with radical self-love, compassion, and accountability; all while connecting the urgent matters of representation and anti-racism. Through it all, …
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Trusting Your Timing and Being Bumped Back Onto Your Path
28:53
28:53
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EP 058 is a sola episode with your fabulous host, Gia. She’s coming at you from the couch, where she’s working through a major back issue. Yep, life can be a real meat grinder, and sometimes the body sends us messages to slow the f*ck down. While she’s healing, Gia is processing some major insights about timing, alignment, integrity, self-love, and…
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158. Gia Goodrich Leveraging your Authentic Self to thrive in life.
1:55:10
1:55:10
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This week’s guest is creative powerhouse Gia Goodrich. Gia is an award-winning photographer, podcaster, YouTuber + keynote speaker. Through her multimedia presence, she inspires her audience to be the boldest, truest version of themselves. Gia’s YouTube channel is dedicated to authentic brand building and has received over 2.5 million views, which …
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Unleash Your Self-love and Sparkatility with Nonbinary Superstar Jeffrey Marsh
1:19:26
1:19:26
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EP057 is with the embodiment of fabulosity, Jeffrey Marsh (they/them), who is a viral TikTok and Instagram star, pronoun pioneer, and author of the bestselling Buddhist self-esteem guide How To Be You. They share their journey into self-love, peeling back the layers of internal and external stories we all experience, and reminding us of a simple ye…
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On ADHD, Kink, and Following Your Curiosity with Cate Osborn
1:37:55
1:37:55
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EP 056 is with the ADHD adventurer, sex educator, and insatiably curious content creator, Cate Osborn (she/they). She details her own adult ADHD diagnosis, and shares her infinite quest to educate, advocate, and explore mental health, all while being her undeniably funny, vulnerable, weird self. Did we mention she has two masters degrees? Through i…
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The Five Boldest Moments of the Year
1:22:19
1:22:19
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This little pod baby is a year old, and we’re celebrating! For this anniversary episode, Gia reacts to five incredible moments from 2021. She has no idea which clips are coming her way. It gets raw, it gets real, it gets juicy, it gets bold AF. You do not want to miss this episode. Topics covered: - Vulnerability - Personal growth - Content creatio…
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157. EMMA GUNS: The power of Self-Reliance, Self-Honesty + consistency to achieve your goals.
1:55:00
1:55:00
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This week’s guest is the talented + lovely Emma Guns. Widely known for her podcast, The Emma Guns Show, that has reached over 10 million downloads, living on iTunes Top 10 Charts and has landed features in Stylist and Cosmo. Emma is also a remarkable beauty, health, and lifestyle writer, presenter and brand consultant. She’s been actively working a…
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Only The Bold
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Re-Writing the Bi-Narrative One Sex Story at a Time
1:32:00
1:32:00
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EP 054 is with the bi-conic Jen Winston (she/her, they/them), who is an author, content creator, and assured bi-sexual. She shares her own journey from feeling like an imposter to embracing her queerness and finding her footing as a writer. Through it all, Jen brings a sharp literary presence, and an acerbic wit and self-awareness. Are you grapplin…
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When Resolutions Fail, Do This Instead
1:10:18
1:10:18
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EP 053 is with Beth Handel (she/her), who is the co-founder and president of the executive life coaching company, Handel Group® . She shares her journey of a failed leap of faith that evolved into a multimillion-dollar business working with CEOs, professional athletes, and celebrities. Through it all, Beth is ruthless about walking her own talk. Ne…
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Colorism Healing and Falling in Love with Yourself with Dr. Sarah Webb
1:35:35
1:35:35
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EP 052 is with Dr. Sarah Webb (she/her), who is an author, speaker, consultant, content creator, and renowned colorism expert. She shares her journey into recognizing colorism in her own life, and how she's built a global community to talk about it; and she dives into her ongoing practice of compassion and healing she’s developed for herself and ot…
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156. COACH DAR: Harnessing your WHY-POWER, leveraging resilience + earning more victories.
1:04:32
1:04:32
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This week’s empowering guest is Darleen Santore aka Coach Dar. Darleen is a board-certified occupational therapist, healthcare business executive, author, speaker, and mental conditioning coach for global leaders, CEOs, and elite athletes. She’s passionate about helping people break through barriers to achieve their goals. Coach Dar was awarded the…
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Only The Bold
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On Developing Creative Maturity and Rising from the Ashes with Britt Howard
1:46:51
1:46:51
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Ep 051 is with indomitable Britt Howard, who is the founder of the full-service creative design and fabrication studio, Portland Garment Factory. She peels back the many chapters of her creative and entrepreneurial journey, from a 20-something with a bold vision to the fully fledged powerhouse she is today. Along the way, she shares the wild journe…
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155. SOLOSODE: Honoring your evolution + CREATING FORWARD into 2022.
49:15
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Today’s Solosode is super special because not only is it the final episode of 2021 but also the 4 year anniversary of BlackBeltBeauty Radio. As you’ll learn in this EP, launching this podcast four years ago was one of the most courageous things I’ve ever done in the pursuit of being loyal to my most authentic SELF + evolution as an artist. The grow…
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What’s the Juiciest Thing You Can Give the World? With Holistic Leadership and Mindset Coach Amina AlTai
1:05:20
1:05:20
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EP 050 is w/Amina AlTai (she/her), who is a holistic leadership and mindset coach, and champion for helping women build healthy careers. She peels back the layers of her own personal journey – through corporate America, autoimmune diseases, and burn out – and offers deep wisdom for life, work, and happiness transformation. Through it all, Amina is …
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Self-Compassion, Embracing Challenge, and Owning your Lioness Energy
1:34:11
1:34:11
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EP 049 is with Roxanne Saffaie (she/her), who is a women's empowerment coach, writer, podcast host, beauty expert, and absolute badass. She reveals some of her incredible tips, tricks, and wisdom around the power of journaling, strengthening your relationship with yourself, redefining challenges, and loving the hard and soft parts of ourselves we a…
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Are Psychopaths the Ultimate Manifesters? With Psychopath, Professor, and Writer ME Thomas
1:47:34
1:47:34
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EP 048 is with the pseudonymous ME Thomas, who is an author, former lawyer, Mormon Sunday school teacher, and diagnosed psychopath. She sheds light on her often misunderstood personality disorder, and offers an intimate portrayal of life free from remorse and full of manipulation. Through it all, ME is a brilliant, fascinating person who sees the w…
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BlackBeltBeauty Radio
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154. MICHELLE SHAPIRO: Optimizing stress management, fortifying your body composition + unapologetically owning yourSELF.
1:48:26
1:48:26
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This week’s guest is holistic health pioneer and exceptional dietician, Michelle Shapiro. I absolutely love the message that this hilarious, passionate, fiery, and equally down-to-earth New Yorker is fortifying the world through her business + her most authentic self. Especially today when there’s so much fear, uncertainty, and health challenges th…
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Taking Up Space and Emotionally Centered Leadership with Commissioner Susheela Jayapal
1:19:51
1:19:51
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EP 047 is with Commissioner Susheela Jayapal, who is a Portland politician, lawyer, and the first Indian American to hold an elected office in Oregon. She shares her journey from Goldman Sachs to service work and peels back the many layers of her identity, experiences, and life approach that got her where she is today. Yes, the personal is politica…
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Selfcare, Boundaries, and Embarrassment at a 10
42:08
42:08
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Ep 046 is a birthday sola episode with your fab host, Gia Goodrich! Gia is in London for her sister’s graduation, and sh*t is literally going down and all around. It’s her 38th birthday, and life is a wee bit explosive. While she’s wading through that feeling that life isn’t quite going according to plan, there’s also a family feud and an angry sto…
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Psychedelic Breakthroughs and Parental Failures with the Pod's Mom Diana Goodrich
1:42:54
1:42:54
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EP 045 is with the one and only Diana Goodrich, aka Gia’s mom! Diana is an artist and spiritualist who has lived the ups and downs of a full, vibrant life. She peels back the layers of her parenting style, shares how she shows up as her authentic self as a single mom, and gets candid about personal and family challenges. Through it all, Diana is a …
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Using design to inspire, challenge and teach on tough subjects
1:16:04
1:16:04
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EP 044 w/Courtney Ahn, aka Courn, who is a graphic designer, social media extraordinaire, children’s book author, and founder of Courtney Ahn Design. She shares her journey into embracing her Korean American identity, and explains her career trajectory away from creative agencies and into building her very own BIPOC-prioritizing design studio. Thro…
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BlackBeltBeauty Radio
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153. MATT GOTTESMAN: Living authentically, operating in integrity + expressing your souls purpose.
2:01:44
2:01:44
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This week’s prolific guest is Matt Gottesman. Matt is a multi-disciplined entrepreneur. He’s a business strategist, digital consultant, writer, content creator, podcaster, and international brand architect, helping companies reach their goals and scale. He’s worked with prestigious brands like Louis Vuitton, Moet, Hennessy, and more. I personally f…
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Self-Care, Nutrition, and the Power of Being Underestimated
1:12:12
1:12:12
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EP 043 with the one and only Dr. Gabrielle Lyon (she/her), who is a maverick of medicine, physician in Nutritional Science and Geriatrics, and the founder of the Institute for Muscle Centric-Medicine™. She shares her own journey from avoiding online confrontation to letting go of all the f*cks and focusing on getting her muscle-centric message out …
We have a new name! Since identity has been such a huge part of the show, Gia couldn't help but listen to her gut. In this mini confessional, Gia talks about the timing of the major pivot (hint less than 3 hours), and dives into why we're headed where we're headed. Only The Bold, formerly The Bold Bitch Podcast <3…
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Only The Bold
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Weathering the Storm When You Get Pummeled by Life
41:17
41:17
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EP 042 is a sola episode with the one and only Bold Bitch podcast host, Gia Goodrich (she/her). She reveals some of her thorny life moments, and shares her journey into embracing the woo, leaning into the softer places, and practicing letting go. Of course, through it all, Gia is the bold, fabulous bitch you know she is. Need a model for tough conv…
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152. How to powerfully handle rejection, + tips to feel more elevated everyday.
39:50
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In this new Solosode I come at you straight from a long run + downloads to share that come up for me while on it. This episode is centered around: The value in powerfully handling rejection What I personally do to move mySELF through moments of feeling rejected Tips on how to be more intentional every day with your feelings + energy The refractory …
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Appropriation or Appreciation? On cubism, cornrows, and the Kardashians with Tanaïssa
1:37:07
1:37:07
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EP 041 w/ Tanaïssa aka @tanita.dee (she/her), who is a multifaceted art appreciator, designer, and content creator. She shares her own quest to connect with artists from her multiple homelands, and how her rich cultural heritage grounds her work. She shows how it’s all connected: art history, institutional racism, and the Kardashians. Through it al…
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151. STEVEN KOTLER: Getting more peak states into your performance + living the Art Of Impossible.
1:22:06
1:22:06
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This week’s guest is 9x best-selling author, 3 of which are of the New York Times, he is an award-winning journalist, and founder of the Flow Research Collective, Steven Kotler. Steven is the most respected voice on the subject of Flow + one of the greatest voices in Peak Performance, for excellent reasons. Obviously, as someone who loves neuroscie…
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Are You Manipulating Yourself? With the Lesbian, Leo, Polyglot, & TikTok Star Kate “Hina” Sabatine
1:56:59
1:56:59
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EP 040 with creative powerhouse Hina aka @k8sabz (they/them), who is a non-binary lesbian content creator and accidental polyglot. They share their journey from the people pleaser they once were to the unshakable, creative, comedic force they are today. And they do it all while connecting media representation, gender constructs, romantic relationsh…
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Trusting Disabled People to Narrate their Own Stories W/ Imani Barbarin
1:27:41
1:27:41
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EP 039 w/ Imani Barbarin (she/her), who is a writer and communications director, activist, actor, influencer, and creator of @crutches_and_spice. She shares her own trajectory from advocate to artist, and offers a master class in building accessibility from the ground up – trusting people to be narrators of their own stories, the imperative for on-…
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BlackBeltBeauty Radio
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150. BELLS UP W/LACEE LAZOFF + MELISSA PARIS: How to feel, look + age with more strength + resilience.
1:33:46
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Today on the show I have the powerhouse duo, Lacee Lazoff + Melissa Paris, founders of Bells Up, an empowering digital strength training platform for women. Lacee specializes in hard-style kettlebell, barbell, and bodyweight training. As a NASM certified personal trainer and former StongFirst Kettlebell Level 2 + Bodyweight Instructor, Lacee is pas…
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Only The Bold
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Gaslighting, Power & Empathy HelloLeesh
1:27:59
1:27:59
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EP 038 is part two with the one and only Alicia Paige (she/her), internet culture commentator, well-being advocate, and creator of @helloleesh. In this episode, we go deep into one case study that reveals all the complexity of internet culture, conversation, and calling out. Throughout her internet battle with Gabbie Hanna, Alicia navigates a lot o…
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Did GenZ Kill Sarcasm? Feat. Cultural Critic HelloLeash
1:25:21
1:25:21
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EP 037 w/Alicia Paige (she/her), internet culture commentator, well-being advocate, and creator of the helloleesh content sensation. She talks about her journey from being a content consumer to making her first video, what shows up when you tune in to the internet, and what it felt like when her YouTube subscriber count exploded. Through it all, Al…
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Cancer, Ex-Husbands, Boils, & Dumpster Fires
1:38:47
1:38:47
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REBROADCAST EP036 w/ Lianne Saffer (@liannesaffer) on why cancer isn't a fluffy pink "journey," emotionally abusive ex-husbands, and learning to trust your gut and bet on yourself to create the life that's meaningful to you. She's a best-selling author, a wife, mother, writer, fitness instructor, hairstylist, life coach, and advocate for helping pe…
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BlackBeltBeauty Radio
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149. HANNAH KOENIG: DEVELOPING + EXPANDING YOUR WEALTH + LEADERSHIP SKILLS.
1:29:35
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This week’s guest is business + leadership mentor, Hannah Koenig. Hannah is a Forbes Coaches Council Member, founder of the Lead Well Summit, + empowering teammates to help elite-level entrepreneurs strengthen their resources to scale their business + their impact in this world. This conversation gave me chills, as Hannah is very much a cut from a …
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Only The Bold
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Queers, Karens, Colorism, & a Major Youtube Blowup
2:05:53
2:05:53
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REBROADCAST EP 035 w/ Khadija Mbowe (she/they) @khadija.mbowe the artist and content creator taking Youtube by storm talks with Gia about a lot of topics. Namely, how internet culture can be used as a tool to better understand our history, racism, colorism, tropes, and how to critically analyze the media we're consuming, even if we still love it. T…
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Letting Go of Self-Loathing & Healing Chronic Pain
1:26:52
1:26:52
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REBROADCAST: EP 034 w/Nicole Sachs LCSW, who is a psychotherapist, healer, and creator of The Cure for Chronic Pain. She gets real about her own experiences with pain, her miraculous healing transformation, and how she’s harnessed the energy of her journey to help millions of others get well. Through her work, Nicole brings brain science into conve…
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BlackBeltBeauty Radio
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148. Louisa Nicola: Optimizing your brain health to increase longevity + performance.
1:09:32
1:09:32
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This week’s guest is neuroscientist + neurophysiologist, Louisa Nicola. If you’re interested in discovering the root of human potential + how you can optimize yours from the perspective of Neuroscience, then this is going to be an EPIC one for you. At the young age of 15, Louisa became a competitive swimmer who went on to win her first triathlon at…
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Only The Bold
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Edible Glitter, Manifestation & Not Chasing Trends
1:38:42
1:38:42
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EP 033 w/Alex Simon (she/her), orchestrator of magic and founder of Make Good Choices. ceramics shop. She shares her journey from the multi-gig grind to distilling her own magic and becoming the full blown glitter queen boss she is today. Alex is the type of person who bursts into song and dance under her studio disco ball, and who inspires others …
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Monoracism, Reclaiming Culture, and the Power of Gray Areas
1:15:47
1:15:47
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EP 032 w/Dr. Jenn Noble (she/her), is a psychologist, professor, and parent coach for mixed-race kids. She peels back the layers of her own personal experience as a Blasian woman, sharing what it’s like to be racially misunderstood and to own and celebrate multiple identities, and how she's become a fierce advocate for the mixed-race experience. In…
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147: Jenn Marker: How to leverage your hormones to decrease stress, improve your energy + body composition.
1:08:54
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This week’s guest is nutrition + hormonal health coach + athlete, Jenn Marker. For women, this topic couldn’t be more important. There are so many fitness + dieting directives out there that dismiss the biology of women, moreover, how our fluctuating hormones throughout the month play a MAJOR role in the response to our activity levels, nutrition +…
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Only The Bold
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Neopets, New Names, and Creating Without a Mind’s Eye
1:30:10
1:30:10
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EP 031 w/Jamie (they/them) creator of the animation sensation, AmyRightMeow. They get real about the emotional toll of online content creation, being diagnosed with ADHD, asking all the big life questions, and coming out as nonbinary. With irresistible charm, Jamie’s animations peel back the sticky layers of life, experience, and identity. Curious …
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New Money Narratives and Serving Intergalactic Empress Vibes
1:26:33
1:26:33
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Ep 030 w/Georgia Lee Hussey (she/her), founder and CEO of the progressive wealth management firm, Modernist Financial. She gets candid about her own money disasters, her dysfunctional Southern family, experience with addiction, and life as an underground artist before transforming into a master of wealth management. Georgia isn’t your typical CFP. …
