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Self-Care, Nutrition, and the Power of Being Underestimated
Manage episode 306915183 series 2856734
Content provided by Gia Goodrich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gia Goodrich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
EP 043 with the one and only Dr. Gabrielle Lyon (she/her), who is a maverick of medicine, physician in Nutritional Science and Geriatrics, and the founder of the Institute for Muscle Centric-Medicine™. She shares her own journey from avoiding online confrontation to letting go of all the f*cks and focusing on getting her muscle-centric message out into the world. Dr. Lyon boldly merges medicine with nutrition science to bring us the health and lifestyle conversations we desperately need.
Through it all, Dr. Lyon is a deeply caring, charismatic, and comedic force of nature. Curious about the role of muscle in our bodies? Unsure of the right diet for you? Need to quiet the inner voice and just sweat it out? Dr. Lyon is here to kindly whip you into shape. You are going to love the hell out of this episode.
Topics covered:
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-Going beyond the internet haters
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65 episodes
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Manage episode 306915183 series 2856734
Content provided by Gia Goodrich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gia Goodrich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
EP 043 with the one and only Dr. Gabrielle Lyon (she/her), who is a maverick of medicine, physician in Nutritional Science and Geriatrics, and the founder of the Institute for Muscle Centric-Medicine™. She shares her own journey from avoiding online confrontation to letting go of all the f*cks and focusing on getting her muscle-centric message out into the world. Dr. Lyon boldly merges medicine with nutrition science to bring us the health and lifestyle conversations we desperately need.
Through it all, Dr. Lyon is a deeply caring, charismatic, and comedic force of nature. Curious about the role of muscle in our bodies? Unsure of the right diet for you? Need to quiet the inner voice and just sweat it out? Dr. Lyon is here to kindly whip you into shape. You are going to love the hell out of this episode.
Topics covered:
- Self-care
-Muscle-centric medicine
-Going beyond the internet haters
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65 episodes
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Similar to Only The Bold
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
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…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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…
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
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…
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…
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Welcome to the Qalam Institute Podcast. A place for khutbahs, lectures, and much much more!
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
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