Best Heather Harrison Podcasts (2024)

1
Melica Wiley "Discovering Joy Through Healing Activities" 52:19

2d ago52:19

52:19

Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overco…

1
Dani Bourdeau "Celebrating Black Hair's Empowering Beauty and Strength" 54:27

9d ago54:27

54:27

Dani Bourdeau, a holistic life coach and co-host of the Triggered AF podcast, passionately shares her natural hair journey as a central aspect of her self-love and acceptance narrative. Initially struggling with societal pressures and feelings of self-consciousness, Dani learned to embrace her natural hair, through a committed journey of self-care …

1
Polytics Podcast Episode 9: What did you learn from Primary Elections 2024? 33:31

16d ago33:31

33:31

Leah and T discuss the Hopes and Fears of this Primary Election 2024. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy" 46:39

17d ago46:39

46:39

In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience,…

1
Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance" 56:19

25d ago56:19

56:19

In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…

1
93. Relational and Communication Skills with Dr. Ernie Baker 35:51

25d ago35:51

35:51

Biblical counselor Dr. Ernie Baker shares insights on how couples can grow in relational and communication skills by answering the following questions: What are God-honoring motives for pursuing growth in these two areas? What is the difference between character qualities and relational skills? What are the core areas of communication we need to pu…

1
Breanna Chanelle Phillip "Culturally Relevant Therapy" 53:09

1M ago53:09

53:09

Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and str…

1
Polytics Podcast Episode 8: Conversation with Moni Tonga 32:41

1M ago32:41

32:41

Leah and Te Anu have a conversation with Moni Tonga about becoming a U.S. citizen in 2021. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
Tressa Manns "Overcoming Grief and Embracing Change" 50:48

1M ago50:48

50:48

In this episode, Tressa Manns shared her journey of processing grief and loss. Tressa opened up about the traumatic experiences she faced, including the passing of her aunt, uncle, and partner in the same year. She highlighted the different ways she grieved each loss and the challenges she encountered during the grieving process. Tressa emphasized …

1
92. Titus 2: The Priority of Kindness with Sarah Dougherty 32:32

1M ago32:32

32:32

Sarah Dougherty helps us understand the rich meaning and application of the virtue of “kindness” by answering the following questions: what is the biblical definition of kindness, and how is it different from the world’s version? How do we cultivate this fruit of the spirit? Why do we need to be trained how to be kind? And why is it so important th…

1
Efia Leatham "Recognizing Burnout and Refilling Emotional Reserves for Wellness" 51:00

1M ago51:00

51:00

Efia Leatham is a best-selling author, impact speaker, minister, and transformational leader dedicated to helping others heal from childhood trauma. Through her various platforms, including her award-winning Canadian jewelry company, Kingdom Beads, and her broadcast "Throne Tuesdays with Afia," she shares insights from her life and books, such as "…

1
Kishshana Palmer "Embracing Boundaries And Self-Discovery" 48:52

2M ago48:52

48:52

Kishshana Palmer is an international speaker, trainer, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high performing teams. Kishshana is CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on …

1
91. Digging Deeper: Understanding Our Motives with Greg Gifford 39:15

2M ago39:15

39:15

Biblical counselor Greg Gifford brings clarity to understanding the motives of our heart by answering the following questions: Why do our motives matter so much to God? What are questions someone can ask themselves to identify their motives? How should we interact with the tension of mixed motives? What is the process for purifying our motives? And…

1
Dr. Colleen Prendergast "Mind Body Connection In Holistic Healing" 1:02:38

2M ago1:02:38

1:02:38

Dr. Colleen Prendergast is a distinguished chiropractor, holistic nutritionist, and former Division One track and field athlete, renowned for her passion towards healing through trauma and resilience. Her perspective on the matter is deeply rooted in forgiveness and faith, emphasizing the importance of social connections and the power of forgivenes…

1
Senait Litchmore "Emotional Regulation in Parenting and Life" 52:45

2M ago52:45

52:45

Senait Litchmore is not only a registered psychotherapist and coach, but also a devoted mother and wife who has spent over a decade empowering women and breaking toxic cycles through her therapeutic support for families. Her perspective on parenting evolution is heavily influenced by her background and personal experiences both as a parent and from…

1
90. Titus 2: The Older Woman with Dawn Harcus 56:13

2M ago56:13

56:13

Dawn Harcus explains the spiritual mothering model laid out in Titus 2 by answering the following questions: We have the Scriptures and the Holy Spirit, but why does God incorporate the human element of training into our sanctification? Is spiritual mothering best done in groups or one-on-one? Who is responsible for initiating this relationship? Sh…

1
Krishna Avalon "Healing Generational Trauma" 49:20

2M ago49:20

49:20

Krishna Avalon, a seasoned subconscious therapist, licensed acupuncturist, and psyche facilitator, has over twenty years of experience in guiding individuals in their health and wellness journey. Raised as a brown girl in a large Catholic family in the Midwest, her unique upbringing propelled her journey towards understanding safety, trusting her v…

1
Cheryl Sutherland "Embracing Vulnerability" 48:33

3M ago48:33

48:33

In this episode, Cheryl Sutherland openly discussed her journey, touching on themes of vulnerability, grief, self-discovery, and the importance of social connections. She highlighted the significance of embracing diverse perspectives and the transformative power of self-love. Cheryl stressed the importance of acknowledging emotions and seeking supp…

1
Polytics Podcast Episode 7 Conversation with Phil Lyman 29:19

3M ago29:19

29:19

Leah and Te Anu have a conversation with Phil Lyman a gubernatorial candidate for the Utah 2024 elections. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
Polytics Podcast Episode 6 The 17th Amendment and Asking Questions 50:23

3M ago50:23

50:23

Te Anu and Leah talk about the 17th Amendment and the importance of asking questions. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
Danielle Wiebe "Making Time For Rest And Reflection" 54:08

3M ago54:08

54:08

In this insightful podcast episode, I had the pleasure of engaging in a deep and meaningful conversation with Danielle Wiebe. We explored the profound connection between personal development and business growth. Both Danielle and I shared our experiences of taking breaks from social media to focus on our well-being and priorities, highlighting the …

1
Angel Deen and Makini Smith "Breaking Cycles of Trauma Through Generational Healing" 1:01:47

3M ago1:01:47

1:01:47

Makini shares her journey of healing from personal struggles, traumas, and setbacks, emphasizing the importance of self-discovery, resilience, and social connection. She discusses the transformative power of inner work, therapy, and reprogramming self-limiting beliefs to overcome obstacles and unlock individual potential. She also highlights the si…

1
89. Bouncing Back From Failure with Lynne Brown 47:46

3M ago47:46

47:46

Lynne Brown walks us through how to recover from failure by answering the following questions: How do we recover in those moments when we fail to live up to our expectations or the expectations of others? When a Christian fails and sins, what is the process of restoration? In what ways does the painful experience of failure serve as a gracious gift…

1
Polytics Podcast Episode 5 Conversation With Kolo Filipe 56:39

4M ago56:39

56:39

Leah and Te Anu sit with Kolo Filipe to discuss his first experience going to Caucus. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
Colby Sharma "Unlocking Our Innate Abilities" 42:07

4M ago42:07

42:07

Colby Sharma LL.B. is a leading expert focused on helping organizations unlock greater resiliency in their teams to produce great work and master deep change. He is a law graduate and author, whose father Robin Sharma is one of the world’s best-selling authors and motivational speakers (“The 5 AM Club,“ “The Monk Who Sold His Ferrari”). Colby Sharm…

1
Makini Smith "How To Calm The Nervous System" 39:20

4M ago39:20

39:20

Life can be overwhelming with work, family, and societal pressures. It's crucial to prioritize self-care by taking breaks, staying hydrated, getting enough sleep, and relaxing the body and mind for overall well-being. In this episode, I share some key tips about calming the nervous system. Key topics: What is the nervous system? How do you know if …

1
88. Songs of the Soul: Why Christians Sing with Kellie Cunningham 57:32

4M ago57:32

57:32

Musician and music educator Kellie Cunningham guides our understanding of the theology behind singing by answering the following questions: Why did God design and command us to sing? Can you explain why it's important to listen to and sing music that is biblically sound? Why is congregational singing so important for believers? For someone who does…

1
Dr. Bobbi Peterson "Navigating Life's Obstacles" 43:34

4M ago43:34

43:34

Dr. Bobbi Peterson- a visionary dentist, entrepreneur, and advocate who is changing the game in oral healthcare. As the inventor of the first electric toothbrush, Big Mouth Toothbrush, created by a Black woman, Dr. Bobbi has made history in the dental industry. Her groundbreaking invention has revolutionized oral healthcare and made it easier than …

1
Makini Smith "The Journey From Resentment to Forgiveness" 36:05

4M ago36:05

36:05

In this poignant and empowering episode, Makini Smith narrates her personal journey of courage and recovery after grappling with life-altering experiences like divorce, bereavement, abusive relationships, and health complications. A testament to her resilience, this episode underscores the significance of embracing oneself amidst adversity, finding…

1
87. When I Am Afraid: Finding Comfort in the Lord with Philip De Courcy 1:03:42

4M ago1:03:42

1:03:42

Pastor Philip De Courcy brings the comfort of God's Word to help us identify and overcome sinful fear by answering the following questions: How do we discern the differences between natural, sinful, and holy fear? How are we as Christians to understand the supposed disconnect between our theology of God’s protection and our experience? What is the …

1
Polytics Podcast Episode 4 Legislative Session, Convention, and Caucus with Leah and Te Anu 38:19

5M ago38:19

38:19

Utah Legislative Session, Caucus and Convention chat with Leah and Te Anu. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
Polytics Podcast Episode 3 Conversation with Tima Clawson 1:06:15

5M ago1:06:15

1:06:15

Meet Tima Clawson. Listen to her story about becoming a US Citizen, Identity, and what Civic Engagement looks like within the Fijian culture. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga, Leah Hansen, and Heather Harrison

1
86. Keep Running Your Race: How to Persevere Through Christ with Hannah Fuller 38:02

5M ago38:02

38:02

Biblical counselor Hannah Fuller offers encouragement to persevere well through trials by answering the following questions: How does perseverance look different for a Christian, and what fruit is produced when we persevere well? When we are in an extended challenge how do we guard our minds and hearts from despair? How do we persevere through the …

1
Polytics Podcast Episode 2 Conversation with Doug Fiefia 1:22:16

5M ago1:22:16

1:22:16

Leah and Te Anu discuss Civic Engagement with Utah House District 48 candidate, Doug Fiefia. What does it mean to be Tongan? How do your traditions help and prepare you for the State Legislature? Why don't more of our Pacific Islander community participate in the governance of our state? http://www.youtube.com/@polyticspodcast https://www.instagram…

1
Polytics Podcast Episode 1 Meet Leah and Te Anu 33:15

5M ago33:15

33:15

Te Anu Tonga and Leah Hansen are sisters who introduce themselves and their journey to Civics and this podcast. http://www.youtube.com/@polyticspodcast https://www.instagram.com/polyticspodcast/By Te Anu Tonga and Leah Hansen

1
85. Navigating Decisions: The Art of Seeking Counsel with Chris Hamilton 48:43

5M ago48:43

48:43

Chris Hamilton shares the wisdom in seeking counsel by answering the following questions: what are the areas of life where counsel is useful? How many counselors should someone have in their life? What are the characteristics of a discerning counselor? What are the types of questions you should ask when seeking counsel? What weight should counsel h…

1
84. Navigating Medical Emergencies with ER Doctor Carlan Wendler 1:12:41

6M ago1:12:41

1:12:41

ER Doctor Carlan Wendler joins the podcast to provide practical guidance on how to navigate a medical emergency by answering the following questions: What is a Christian's responsibility when confronted with a medical emergency in everyday life? How can you help a family member or friend navigate the healthcare system? How do I know if I should go …

1
83. Replacing Pride with Humility with Stuart Scott 41:14

6M ago41:14

41:14

Biblical counselor and author Stuart Scott helps set the tone for this year by encouraging us to put off pride and put on humility by answering the following questions: What are symptoms of pride? What are common ways you see pride manifesting in singles and in dating relationships? How can we identify and steer clear of "counterfeit" humility? Wha…

1
82. Setting Our Minds on Heaven with Tim Challies 25:23

8M ago25:23

25:23

Author and pastor Tim Challies encourages us with the truths about Heaven, our eternal home, by answering the following questions: Why is the topic of Heaven particularly meaningful for you? Why is it that Christians think so little about Heaven? Can you share some of the common misconceptions about Heaven you see among believers? Can you help us u…

1
Merel Kriegsman ”How To Surrender” 1:02:22

8M ago1:02:22

1:02:22

This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on…

1
81. Understanding the Purpose of Your Vocational Work with Reagan Rose 45:59

8M ago45:59

45:59

Our vocational work dominates our time perhaps more than any other activity in our lives. Reagan Rose joins this podcast discussion to give a biblical perspective on work by answering the following questions: How should Christians view their work, and is it just a necessary means to an end? How would someone evaluate if they have a proper "work/lif…

1
Building a Solidarity Economy with Renee Hatcher and Matthew Slaats 40:34

8M ago40:34

40:34

At the intersection of racism and economics, Ebony talks with Renee Hatcher from University of Illinois Chicago Law School’s Community Enterprise & Solidarity Economy Clinic and Matthew Slaats, PHD candidate at University of Virginia and member of the Virginia Solidarity Economy Network. Renee and Matthew are part of the movement that is imagining …

1
Susan Hyatt ”Pick Your Hard” 39:03

8M ago39:03

39:03

This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on…

1
Makini Smith ”You Need Therapy” 29:05

9M ago29:05

29:05

This episode is brought to you by Herbal Face Food. Since 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makin…

1
80. Lightening the Load: Bearing One Another's Burdens with Lance Quinn 1:15:44

9M ago1:15:44

1:15:44

As a pastor and biblical counselor, Lance Quinn provides encouragement on how Christians can demonstrate the love of Christ through bearing one another’s burdens by answering the following questions: What does the Bible say about bearing one another’s burdens? What are types of burdens we should help bear, and for how long should we bear them? How …

1
Susie Taaffe ”How To Put It On The Shelf” 48:02

9M ago48:02

48:02

This episode is brought to you by Herbal Face Food. Since 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makin…

1
Housing Equity with Heather Raspberry of HAND (Housing Association of Nonprofit Developers) in DC 41:06

9M ago41:06

41:06

At the intersection of racial equity and housing, Ebony talks with the Former Executive Director of HAND (Housing Association of Nonprofit Developers) Heather Raspberry. They discuss HAND’s racial equity journey and their effort to center racial equity amongst their association members which include a broad spectrum of housing related organizations…

1
Melissa Houston ”The Road to Recovery” 49:54

9M ago49:54

49:54

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Melissa shares how she is recovering from a spending addiction and how you can too! Melissa Houston is a business financial strategist that helps optimize profit in your business so you can make money, increase finan…

1
79. Titus 2: Loving Your Children with Rachel Zwayne 53:34

9M ago53:34

53:34

Mother of five, Rachel Zwayne helps us understand the Titus 2 principle of "loving your children" by answering the following questions: How should Christian's view children, and what lies from the world do you see even Christians believing about children? How can the gospel play a central role in motherhood? What attitudes can single women "put on"…

1
Aprille Franks ”How To Own That Feminine Energy” 55:52

9M ago55:52

55:52

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Aprille shares how she has learned to tap into her feminine energy and how you can too! Feminine Conscious Business Coach, Aprille Franks is the Founder of Women Recharged, parent to EPICWOMAN. As a master community …

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