Best Heather Mann Podcasts (2024)

1
Dani Bourdeau "Celebrating Black Hair's Empowering Beauty and Strength" 54:27

3h ago54:27

54:27

Dani Bourdeau, a holistic life coach and co-host of the Triggered AF podcast, passionately shares her natural hair journey as a central aspect of her self-love and acceptance narrative. Initially struggling with societal pressures and feelings of self-consciousness, Dani learned to embrace her natural hair, through a committed journey of self-care …

1
Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy" 46:39

7d ago46:39

46:39

In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience,…

1
Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance" 56:19

15d ago56:19

56:19

In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…

1
Breanna Chanelle Phillip "Culturally Relevant Therapy" 53:09

21d ago53:09

53:09

Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and str…

1
Tressa Manns "Overcoming Grief and Embracing Change" 50:48

28d ago50:48

50:48

In this episode, Tressa Manns shared her journey of processing grief and loss. Tressa opened up about the traumatic experiences she faced, including the passing of her aunt, uncle, and partner in the same year. She highlighted the different ways she grieved each loss and the challenges she encountered during the grieving process. Tressa emphasized …

1
Efia Leatham "Recognizing Burnout and Refilling Emotional Reserves for Wellness" 51:00

1M ago51:00

51:00

Efia Leatham is a best-selling author, impact speaker, minister, and transformational leader dedicated to helping others heal from childhood trauma. Through her various platforms, including her award-winning Canadian jewelry company, Kingdom Beads, and her broadcast "Throne Tuesdays with Afia," she shares insights from her life and books, such as "…

1
Kishshana Palmer "Embracing Boundaries And Self-Discovery" 48:52

1M ago48:52

48:52

Kishshana Palmer is an international speaker, trainer, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high performing teams. Kishshana is CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on …

1
Dr. Colleen Prendergast "Mind Body Connection In Holistic Healing" 1:02:38

2M ago1:02:38

1:02:38

Dr. Colleen Prendergast is a distinguished chiropractor, holistic nutritionist, and former Division One track and field athlete, renowned for her passion towards healing through trauma and resilience. Her perspective on the matter is deeply rooted in forgiveness and faith, emphasizing the importance of social connections and the power of forgivenes…

1
Senait Litchmore "Emotional Regulation in Parenting and Life" 52:45

2M ago52:45

52:45

Senait Litchmore is not only a registered psychotherapist and coach, but also a devoted mother and wife who has spent over a decade empowering women and breaking toxic cycles through her therapeutic support for families. Her perspective on parenting evolution is heavily influenced by her background and personal experiences both as a parent and from…

1
Krishna Avalon "Healing Generational Trauma" 49:20

2M ago49:20

49:20

Krishna Avalon, a seasoned subconscious therapist, licensed acupuncturist, and psyche facilitator, has over twenty years of experience in guiding individuals in their health and wellness journey. Raised as a brown girl in a large Catholic family in the Midwest, her unique upbringing propelled her journey towards understanding safety, trusting her v…

1
Cheryl Sutherland "Embracing Vulnerability" 48:33

2M ago48:33

48:33

In this episode, Cheryl Sutherland openly discussed her journey, touching on themes of vulnerability, grief, self-discovery, and the importance of social connections. She highlighted the significance of embracing diverse perspectives and the transformative power of self-love. Cheryl stressed the importance of acknowledging emotions and seeking supp…

1
Danielle Wiebe "Making Time For Rest And Reflection" 54:08

3M ago54:08

54:08

In this insightful podcast episode, I had the pleasure of engaging in a deep and meaningful conversation with Danielle Wiebe. We explored the profound connection between personal development and business growth. Both Danielle and I shared our experiences of taking breaks from social media to focus on our well-being and priorities, highlighting the …

1
Angel Deen and Makini Smith "Breaking Cycles of Trauma Through Generational Healing" 1:01:47

3M ago1:01:47

1:01:47

Makini shares her journey of healing from personal struggles, traumas, and setbacks, emphasizing the importance of self-discovery, resilience, and social connection. She discusses the transformative power of inner work, therapy, and reprogramming self-limiting beliefs to overcome obstacles and unlock individual potential. She also highlights the si…

1
Colby Sharma "Unlocking Our Innate Abilities" 42:07

3M ago42:07

42:07

Colby Sharma LL.B. is a leading expert focused on helping organizations unlock greater resiliency in their teams to produce great work and master deep change. He is a law graduate and author, whose father Robin Sharma is one of the world’s best-selling authors and motivational speakers (“The 5 AM Club,“ “The Monk Who Sold His Ferrari”). Colby Sharm…

1
Makini Smith "How To Calm The Nervous System" 39:20

4M ago39:20

39:20

Life can be overwhelming with work, family, and societal pressures. It's crucial to prioritize self-care by taking breaks, staying hydrated, getting enough sleep, and relaxing the body and mind for overall well-being. In this episode, I share some key tips about calming the nervous system. Key topics: What is the nervous system? How do you know if …

1
Dr. Bobbi Peterson "Navigating Life's Obstacles" 43:34

4M ago43:34

43:34

Dr. Bobbi Peterson- a visionary dentist, entrepreneur, and advocate who is changing the game in oral healthcare. As the inventor of the first electric toothbrush, Big Mouth Toothbrush, created by a Black woman, Dr. Bobbi has made history in the dental industry. Her groundbreaking invention has revolutionized oral healthcare and made it easier than …

1
Makini Smith "The Journey From Resentment to Forgiveness" 36:05

4M ago36:05

36:05

In this poignant and empowering episode, Makini Smith narrates her personal journey of courage and recovery after grappling with life-altering experiences like divorce, bereavement, abusive relationships, and health complications. A testament to her resilience, this episode underscores the significance of embracing oneself amidst adversity, finding…

1
The Healing Power of Words with Guest Bathsheba Monk 20:56

5M ago20:56

20:56

Join us as we uncover the healing narratives of poets, playwrights, novelists, and artists who share their intimate experiences of catharsis and recovery through their written words. Whether you're a creative writer, a mental health advocate, or someone who seeks solace in the rhythm of verses, this episode is for you. In our inspirational discussi…

1
Journey Into the Healing Arts with Heather Browne 17:46

5M ago17:46

17:46

In this enlightening episode of our podcast, we welcome an extraordinary guest, Heather Browne, a renowned Shaman and Master of the Healing Arts. Heather brings years of wisdom and a deep understanding of alternative healing practices that have transformed lives. Join us as Heather delves into the world of shamanic traditions, discussing the inters…

1
Beyond Activation episode one: Hey Healer, it's Not About You 29:20

6M ago29:20

29:20

Helllo your gorgeous things! Welcome to the first episode of Beyond Activation, and today we are getting into the juice right away with a channeled message for everyone who works in the healing field/ feels discouraged about their work in the healing field/ is scared to put themselves, their offers & services out there, in the healing field. It's n…

1
Huge Identity Shifts & Brutal Honesty - 100th Episode Girl Talk with Abby Valletta. 1:09:52

7M ago1:09:52

1:09:52

Hi guys! Yes, it is my 100th episode celebration and what better way to celebrate than a catch up with friend of the podcast, the one and only Abby Valletta!Abby is the best, and has been on to chat with me a few times. She is a bodywork healer, legend and now...mum to be :DThe two of us have a casual chat about what Abby's been up to since she was…

1
Egyptian Past Life Explorations: Things I Have Learned from Myself, Clients & Friends 58:38

7M ago58:38

58:38

Since I begun working with the akashic records (specifically to explore soul histories of myself and clients and friends) back in June; I have learned a lot of fascinating parts of history, as well as coming to see the various scars/impacts that past life experiences can leave on a Soul in their PRESENT life. Today I wanted to talk about a bunch of…

1
Merel Kriegsman ”How To Surrender” 1:02:22

8M ago1:02:22

1:02:22

This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on…

1
Updated & Expanded: Creative Reset for the End of 2023 43:40

8M ago43:40

43:40

Well for the group of you who heard it, yesterday's episode published without my knowing before I had the chance to finish it and edit it properly soooo I decided to just record a whole new episode. Well. I am talking about: deep identity deaths and what it really means to let go to make space for newness - even when the newness is just an empty vo…

1
Susan Hyatt ”Pick Your Hard” 39:03

8M ago39:03

39:03

This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on…

1
Makini Smith ”You Need Therapy” 29:05

8M ago29:05

29:05

This episode is brought to you by Herbal Face Food. Since 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makin…

1
Your Non-Bro Guide to Discipline & Motivation as Devotion 54:04

8M ago54:04

54:04

I promise there will be no talk of boring goal setting, peak performance, hot/cold exposure therapy, or investing-in-crypto-as-a-cure-all in this podcast. Instead, we will talk about: HOW I work with desire and identity instead of goal setting Identifying differences between: fears & intuition; stagnancy and burnout Connecting with the element of f…

1
Susie Taaffe ”How To Put It On The Shelf” 48:02

8M ago48:02

48:02

This episode is brought to you by Herbal Face Food. Since 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makin…

1
Human Design Spleen Center: Top to Tail Deconditioning Experiment Part Six 37:12

9M ago37:12

37:12

Hello!!! This week we continue a nine part series that will explore the conditioning and deconditioning tips for each of the nine energy centres of Human Design. Today is all about the spleen centre: get an overview of the centre, what conditioning and the not-self looks like, tips for deconditioning this centre, and more. Instagram @thehumandesign…

1
Melissa Houston ”The Road to Recovery” 49:54

9M ago49:54

49:54

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Melissa shares how she is recovering from a spending addiction and how you can too! Melissa Houston is a business financial strategist that helps optimize profit in your business so you can make money, increase finan…

1
Aprille Franks ”How To Own That Feminine Energy” 55:52

9M ago55:52

55:52

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Aprille shares how she has learned to tap into her feminine energy and how you can too! Feminine Conscious Business Coach, Aprille Franks is the Founder of Women Recharged, parent to EPICWOMAN. As a master community …

1
Human Design Heart/Ego/Willpower Center: Top to Tail Deconditioning Experiment Part Five 43:27

9M ago43:27

43:27

Hello!!! This week we continue a nine part series that will (over 9 weeks) explore the conditioning and deconditioning tips for each of the nine energy centres of Human Design. Today is all about the ego/Willpower/heart centre: get an overview of the centre, what conditioning and the not-self looks like, tips for deconditioning this centre, and mor…

1
Working With Eclipses for Magic & Spellcasting Purposes 49:15

9M ago49:15

49:15

In 2021, I read a blog post that casually mentioned charging eclipse water just like you'd charge full or new moon water to use in spellwork. I was always told by my teachers and the astrology community that you should not mess with the energy of an eclipse!!!!! However, I did. This is a big episode devoted to the idea and concept and tips for usin…

1
Taylor Swift and Taylor Kelce Human Design and Astrology Relationship Assessment 59:14

9M ago59:14

59:14

EMERGENCY MEETING OF THE APPLIED HUMAN DESIGN PODCAST FAMILY! We are interrupting out Top to Tail Deconditioning Experiment because our girl has a new man, and whether this is a 2 month fling or one who is going to stick around for a while....we need to know all about their connection. This episode is just for fun as I could not find an official Tr…

1
Jordon Gill ”How Systems Can Save You” 52:38

10M ago52:38

52:38

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Jordon Gill shares how systems saved her and how they can save you too! The Queen of VIP days, Jordan Gill is a self-made millionaire, business strategist, and fierce advocate for rest! Her mission is to help high-ac…

1
Human Design Identity/G Centre: Top to Tail Deconditioning Experiment Part Four 38:47

10M ago38:47

38:47

Hello!!! This week we continue a nine part series that will (over 9 weeks) explore the conditioning and deconditioning tips for each of the nine energy centres of Human Design. Today is all about the Identity/G Centre: get an overview of the centre, what conditioning and the not-self looks like, tips for deconditioning this centre, and then get jou…

1
Announcement: GIVEAWAY!!!! 6:48

10M ago6:48

6:48

Listen or visit @thehumandesignhedgewitch for details on how to enter this ridiculous giveaway competition x

1
Makini Smith ”I’ll Have What She’s Having” 41:34

10M ago41:34

41:34

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, I am sharing an interview that I had the pleasure of speaking with Dr Jordin Wiggins that was recently on the show. I was on her podcast The Pleasure Principles. We discussed: toxic relationships and high achieving w…

1
Human Design Throat Centre: Top to Tail Deconditioning Experiment Part Three 37:24

10M ago37:24

37:24

Hello!!! This week we continue a nine part series that will (over 9 weeks) explore the conditioning and deconditioning tips for each of the nine energy centres of Human Design. Today is all about the Throat Centre: get an overview of the centre and then get journal prompts and even a suggested tarot/oracle card spread to do a little check in with t…

1
Human Design Ajna Centre: Top to Tail Deconditioning Experiment Part Two 40:47

10M ago40:47

40:47

Hello!!! This week we continue a nine part series that will (over 9 weeks) explore the conditioning and deconditioning tips for each of the nine energy centres of Human Design. Today is all about the Ajna Centre: get an overview of the centre and then get journal prompts and even a suggested tarot/oracle card spread to do a little check in with thi…

1
Isis Breanna Bradford “The Freedom To Feel” 59:07

10M ago59:07

59:07

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Isis Breanna shares how she gives herself permission to feel and how you can too. Isis Breanna Bradford is a Creative Marketing Strategist, content creator, and faith-led educator. She is on a mission to see Black an…

1
Dr Jordin Wiggins ”The Right To Pleasure” 48:08

10M ago48:08

48:08

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Dr Jordin Wiggins shares our right to pleasure. Dr. Jordin Wiggins is a Pleasure Expert, Naturopathic Doctor and Author. She is the CEO of the Pleasure Collective, a coaching community for high achieving women who wa…

1
Human Design Head Centre: Top to Tail Deconditioning Experiment Part One 43:37

10M ago43:37

43:37

This week, we are starting a new, nine part series that will (over 9 weeks) explore the conditioning and deconditioning tips for each of the nine energy centres of Human Design. Starting with the Head centre, get an overview of the centre and then get journal prompts and even a suggested tarot/oracle card spread to do a little check in with this ce…

1
Felicia Temple”Taking Proper Care” 57:04

11M ago57:04

57:04

This episode is brought to you by Herbal Face Food. Use promo code "Makini20" for 20% off ALL PLANT facial products. In this episode, Felicia shares how she properly cares for herself and others and how you can do the same. Felicia Temple is a musical artist and registered nurse. She is a soul-rooted contemporary R&B artist, singer/songwriter, pian…

1
The Non-Sacral's Survival Guide (to Life) 1:08:36

11M ago1:08:36

1:08:36

In this epsiode// The main differences between the energetic batteries of sacrals and non-sacrals; rest versus slowing down in a sacral world; finding nourishment in work, relationships, spiritual practice & more; the over-culture's conditioning of urgency and perfecting; non-sacral nervous system work; and more. THE LINKS: Heather's Services: www.…

1
Episode 206 - Billy Is A Squawk-Boy 36:18

11M ago36:18

36:18

As the bystanders last moments dwindle, they are cornered into confronting the chilling truth of the Beachview Lake assault. The secrets of that fateful day emerge into the light, leaving them no choice but to reckon with their past. However, in a distant corner of the city, Z stumbles upon a glimmer of hope, a flickering beacon that may finally of…

1
Episode 205 - While You Were Creeping 27:13

11M ago27:13

27:13

HEADPHONES RECOMMENDED In a nostalgic trip to the 1990s, Todd Cuisinart unveils the touching tale of his fateful encounter with Billy Bobaggins, his closest confidant, and the hidden truths of that ill-fated day at Twitchercon 1990. Meanwhile, in the shadowed alleyways, Z battles against the relentless darkness, desperately seeking aid until an une…

1
Episode 204 - Stick It To The Mann 27:03

11M ago27:03

27:03

HEADPHONES RECOMMENDED As Officer Mann and the enigmatic Z stealthily navigate the shadows, hope flickers in their pursuit of justice. But in this unforgiving landscape, hope is a treacherous illusion. With their lives hanging in the balance, the desperate bystanders must act swiftly, yet the line between salvation and peril blurs dangerously. As a…

Podcasts Worth a Listen

Heather Mann Podcasts

Podcasts Worth a Listen

Quick Reference Guide