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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The Blogger Brunch Podcast

Rhonda Jenkins, Disco Media

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READY TO GROW? It’s time to turn your blog into a thriving business and The Blogger Brunch is here to help! Join blogger and marketing coach, Rhonda Jenkins, as she shares easy-to-digest, actionable steps in every episode, covering everything from content planning, to marketing, to pitching and negotiation! It’s time to step into the life and business that you have been dreaming of!
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Can religion be our trusted guide through life's challenges, or does it sometimes mislead us? Join Konrad in each episode for a light-hearted interrogation of people's religious beliefs through the lenses of grace and doubt. The aim? To understand and then challenge diverse faith-based perspectives on today's most controversial topics, helping you sort the ‘wheat from the chaff’. Can these religious ideas truly assist us, or should we honestly assess when they might do more harm than good? T ...
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Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 40 Plus: Gay Men Gay Talk is the reva ...
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She Thrives is a podcast to help women in their 40’s, unpack and demystify their health so that they can finally look and feel the way they want without feeling like it's so hard. You will get practical tip and ideas that you can actually implement in your busy life. You will also learn how the body works, so you can to take yourself to the next level, whether your trying to lose weight, get your energy back, or improve your health. Join me!
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Bright Ideas

Young Entrepreneur's Digest

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The Bright Ideas podcast is a series of 1 on 1 interviews with local influencers, businesses, and individuals hosted by Austin Brehmer. The goal of the podcast is to introduce a new perspective to our community on the amazing people that are executing on their goals.
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The Dining Hall Digest

Elizabeth Boyle & Nick Ottone

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Young people are not just the "future" of leadership but rather are the present creators of movements, ideas, and communities that change the world. On The Dining Hall Digest, we want to highlight these young people who push us to think about the challenging questions of today and imagine a new, more free world tomorrow. Each episode, we talk to a different young person who is making this world a more just, equitable, and loving place.
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The GTM Cheat Code

In Revenue Capital

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Serial entrepreneurs Justin Gray and Josh Wagner combine decades of B2B and GTM expertise with unwavering honesty on The GTM Cheat Code Podcast. Episodes feature interviews with investors, founders and true experts who reveal the pragmatic approaches and ideas (read: ‘cheats’) they’ve employed over the years to side-step failure, create opportunity, break down barriers and ultimately beat the game.
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Wiser Than Yesterday: Book club

Book geeks Sam Harris & Nicolas Vereecke

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Wiser than Yesterday hosts open-ended discussions, breakdowns, and summaries of the world's most thought-provoking and inspiring books. Our hosts, Nicolas Vereecke and Sam Harris digest non-fiction books from all centuries and genres. They discuss the biggest philosophical insights and practical lessons for health, wealth, wisdom, and happiness. This podcast is here to help listeners become smarter. To learn about new ideas and to gain more perspectives on the books and ideas they are famili ...
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How better gut and microbiome health could help you beat pain, feel great and thrive. Join me, Tommy Orme, as I test what works (and what doesn’t!) and share my findings with you. I discuss the latest science-based findings around gut health and autoimmune disease and have conversations with experts and ordinary people looking to improve their health outcoms.
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Utne Reader editor Christian Williams hosts this podcast that explores the nature of consciousness through art, culture, and spirituality. Utne Reader is a digest of the new ideas and fresh perspectives percolating in arts, culture, politics, and spirituality. Utne encourages its readers to “cure ignorance” by offering a well-rounded perspective on current events that moves beyond the headlines and sound bites. A combination of original writing and reprints gleaned from independent media, Ut ...
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Philosophy Digestion

John Gavin Schneider

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History's best thought influencers left behind top content for us to consume and Philosophy Digestion is where we bring you the greatest highlights. We'll be feasting on the stories and crimes they don't cover in Philosophy classes or history textbooks. Each episode, we a roast a historic icon over their ideas in science, politics, philosophy or whatever (hot takes and speculation welcome), while looking in their back yards for any corpses they may have had hidden in their creek / New Episod ...
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#TheBigBrotherClubForGrownMen is more than just a podcast. It's an honest and vulnerable roundtable discussion about life and all it's contributing factors amongst black men. I, Chris Blount, am a podcaster, artist, father, husband and friend. It has always been important to me to support and cultivate community. Conversations are a preferred method of connecting and this podcast offers a safe space for raw expression. Each episode will offer a panel of at most 5 Black men in various stages ...
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Health Quest Podcast is dedicated to health and nutrition.I interview the experts in nutrition in a consumer friendly format. Our interview are credible, reliable and accurate. No hype, no fluff and no puffery. We help consumers sort through the confusion and teach how to make distinctions in the marketplace of products and ideas.
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Around The Hill

Around The Hill

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Around The Hill is a weekly podcast that invites you to quickly digest what is driving the public affairs agenda being presented at live journalism events in the city. Every week we summarize the big ideas, interview event organizers and meet the speakers of events produced by the most prominent national media outlets, NGOs and educational institutions. In Ottawa, the live journalism and public affairs events we review include those produced by: The Hill Times, MacLean’s, The Economic Club, ...
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Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Welcome to Best Book Breakdown, the podcast that breaks down the bestseller books you need to read! If you love the idea of reading all the latest bestsellers but simply don't have the time, then this podcast is perfect for you. Each episode, we'll provide you with a comprehensive summary of a popular book that has made it onto the bestseller lists. We'll cover everything from plot and character development to key themes and takeaways, giving you all the information you need to know in a con ...
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The Healthy Exception

The Healthy Exception

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What happens when a young woman gets sick whilst trying to conform to society’s unnatural and damaging lifestyle? She decides that she’s going to start doing the exact opposite of everyone else around her (and have an absolute ball doing so!). Join Blogger, Nutritional and Dietetic Medicine student and qualified Health and Lifestyle Educator Rachel Favilla, as she uses her years of research, innate intuition, common sense and playful personality, to educate the younger generation (and anyone ...
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Keys to Understanding the Middle East

The Middle East Studies Center at Ohio State University

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We launched this podcast in late 2020 to share OSU’s knowledge and expertise with the world, and to help us stay in touch with our own community of scholarship in and outside of OSU. We hope the information will unlock many of the common terms and ideas you hear in news about the Middle East straight from Ohio State’s in-house experts. Get insider information on their current projects, the courses they offer, library materials, opportunities to experience the Middle East, and so on. Please a ...
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Brand Hacking is when someone builds their brand and business at the same time, with nothing more than what an ordinary person has at their disposal. This podcast will help solo professionals, small businesses, and SMMs build and grow without spending a fortune on marketing. From leveraging social media to harnessing the power of networking, we'll uncover the secrets to successful brand hacking. Listen in to learn how to stand out in a crowded market and have fun doing it. Tune in to "Brand ...
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Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a masterclass on how you can unleash the full potential of your brain. Your br…
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Your first juicy IG challenge is here and it is going to me attracting your ideal client a breeze! Listen to these 5 steps that you can do in under 1 hour! Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screensho…
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"If we can do that, we're such powerful creators of our reality, why can't we also create health." - Dr. Liana Rodriguez Dr. Liana Rodriguez and I talked in depth about the power of mindset when it comes to transforming your health. We uncovered how our language and self-talk can either propel us forward or keep us stuck in a cycle of frustration. …
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Send us a Text Message. If you have had period pain - this episode is for YOU! I was so excited to hear Valentina share her story and research about women's health on another podcast that I knew I had to have her on as a guest here. Today we're talking about painful periods, and although I believe that when there is period pain there's always an un…
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Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths…
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Anne from Pikapi Podcast stops by to discuss the music of Pokemon Mystery Dungeon: Gates to Infinity for the 3DS. While not the most popular entry in the series, it still comes with a wide array of impressive new tunes, giving us plenty to talk about. As usual, we have a game discussion after the outro. In our feedback section, we discuss the ongoi…
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Happy Pride. That's what today's guest said over the pounding beat of his DJing life for many years. The thrill, the fun, the drugs, the sex. It all made him feel desired and alive...so to speak, until it didn't. Then he woke to the truth that to be desired and loved, he had to do that to and for himself. Dr. Wade Maggert, brings his Buddhist sensi…
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Send us a Text Message. Today is our first hormone highlight episode - a bite sized episode to encourage + inspire you in just a few minutes so you can keep moving forward on your hormone journey! In this episode, I’m talking about what I have seen hold women back from balancing their hormones many times, including me: PERFECTIONISM. In this episod…
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Today’s episode is a wake-up call. By the time you finish listening, you’ll have an entirely different approach to how you think about life. This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. Joining Mel today is the renowned clinical psychologist and spiritual teacher, Dr. Shefali. This conversation st…
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Arnold loves to say, "reps, reps, reps." But it's not just a slogan. It's wisdom based on experience. Because more than anything, Arnold has found that the best things in life occur when you're hungry to learn -- and hungrier to put in the work. In this episode, Arnold explains why, at 76, he's still working as hard as ever. You'll also learn why d…
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Welcome to another episode of Gut Heroes! In this episode, I look at the fascinating relationship between rumination, catastrophising, and chronic pain. I explore the latest research and share personal insights on how our mental states and relationships could affect our pain management journey, including: ✔️ The role of stress in chronic pain (and …
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Feeling uninspired on IG or stagnant on your account? We are kicking off an IG growth challenge series this week and it’s good! I’m also sharing one crucial reminder you should know about IG. Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this …
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Many people will tell you to go pick the "low-hanging fruit." But Arnold thinks it's a big reason so many people fall short of extraordinary outcomes. In this episode, Arnold will share what he learned when he went for the low-hanging fruit and how it changed him forever. If you'd like to join Arnold's Pump Club and receive his free daily newslette…
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Join hosts Josh Wagner and Justin Gray for a conversation with Mark Roberge, co-founder of Stage 2 Capital, on his insights and experiences with partnerships. In this episode, Mark emphasizes the importance of not rushing into partnerships too early and highlights the need for founders to first establish product-market fit and go-to-market fit. Mar…
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Arnold has told you to ignore the naysayers. But what happens when the negative voice comes from within? In this episode, Arnold gives you a crash course on managing self-doubt, challenging the voice in your head, and rising above so you can accomplish your goals. You'll also learn about what one scientist calls a "legal performance enhancer." If y…
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Welcome to another episode of Gut Heroes! In this episode, I dive into a groundbreaking new report released by the World Health Organisation. It sheds light on the staggering influence of four major industries - tobacco, ultra-processed foods, fossil fuels, and alcohol. The report reveals the shocking tactics employed by powerful corporations to ma…
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Send us a Text Message. Basal body temperatures are one of my favorite tools to understand your hormones and cycles better, so I'm going even deeper today into some of the things your chart is telling you that you are probably missing. If you haven't started BBT tracking yet or want the 101 - go back to Episodes 59 and 61 to learn how to start and …
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Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful. In this deeply personal episode, you’ll learn 4 specific applications of this powerful and profound rese…
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If there’s been a consistent theme of disruption in an era of disruption over the past decade it’s the US relationship in China. Shutdowns, trade battles and now real threats of force are being ratcheted up on both sides. For financial executives tasked with managing supply chains and forecasting overseas markets, the threat of global conflict puts…
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From the moment he was a young man, he knew, and was taught - no one is going to hand you anything and you have to go out and get it yourself. And as a Jamaican-American man that is exactly what he did. He's gone out and fiercely pursued his dreams and lived his life authentically. Author and Fashion Designer, Kadeem Alphanso Fyffe shares is though…
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Send us a Text Message. Send us a Text Message. Let’s talk about anxiety! There are so many factors and triggers, and YES, your hormones do play a part in your mood but there’s so much more to the story outside of your monthly hormone changes. I dive into the many causes of anxiety, from underlying perfectionism, poor sleep, lack of nourishment, an…
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Do you want to have better sex? Or even know how often you should be having sex – according to research? Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions. Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. She is …
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There are two tools you need to be using on your website to maximize earning potential. Add these asap or you’re leaving dollars on the table! Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episod…
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Arnold is here to tell you that he uses artificial sweeteners in his coffee. But that didn't stop him from reviewing the latest research on the relationship between artificial sweeteners and hunger. In this episode, he shares what the scientists found, and breaks down another study about why you should add even more lycopene to your diet. If you'd …
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Have you ever set a goal and fell short? Or watched others have more success? Then this episode is for you. We all have setbacks and frustrations, and -- in this episode -- Arnold explains how you can shift your perspective to turn your frustrations into fuel. You'll also learn about the food you can eat that will make your dentist smile. If you'd …
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Tune in as hosts Josh Wagner and Justin Gray sit down with Cory Snyder, Head of Partnerships at Teamwork.com. Cory brings 15+ years experience in creating, launching, accelerating and scaling partner & sales orgs. Together they discuss Cory’s experience building partnerships and advice for moving from a quantity to a quality mindset. Notedly, Cory …
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"I really hope that I have emphasized the importance of stress management for your health. It, in your mindset around your health, it is truly the lost pillar!" Hey there! Today's podcast episode is all about stress management and how it can totally change the game when it comes to reaching your health goals. I'm super excited to share with you the…
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In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. If you want to wake up every morning feeling refreshed, energized, focused, and in control, you need to get the best sleep of your life – every night. Today, you’ll learn 7 easy, accessible, science-backed tips that will help you (and the people you love) …
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Send us a Text Message. Welcome back to the Happily Hormonal podcast! Today I'm excited to share an inspiring story of healing through homesteading. My guest, Jocelyn Jennings, is a stay-at-home mom of two who teaches others about homesteading through her podcast, The Farm Family Table. After struggling for years with PCOS, she decided to take her …
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Welcome to another episode of Gut Heroes! This is a bonus episode, where I'm going to share one of my homemade recipes with you (MUCH cheaper then buying expensive sachets). This one is for electrolytes and I call it... wait for it... Tommy's Turbocharged Electrolytes. In this episode I look at: ✔️ All the ingredients you'll need ✔️ Why I created t…
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There's a stereotype about gay men that all we want is sex, partying, and drugs. For some that might be true. For others we just enjoy the occasional dip into that space. But what happens when navigating the drinking, drug, partying way of being becomes blurred and we don't realize that we're on the verge of addiction? Joining me today to unpack th…
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Send us a Text Message. Hey friend, Today's episode is really personal, I'm sharing what my family has been going through for the past 2 years - it's taken me a while to be ready to share this story! We've gone through a journey I never expected with my youngest son, 2 houses, and God has been so good through all of it! As I've been reflecting over…
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Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? In today’s episode, you’re getting an appointment with one of the most renowned GI doctors in the world. She is here today with her step-by-step protocol to help you reset your gut health, beat the bloat, and find more energy today. Dr. Robynne …
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Welcome to another episode of Gut Heroes! This is a Gut Digest episode, where I dive into some of the most fascinating stories and news in the gut health right now. Today, I look at: ✔️ New Study: Intermittent Fasting Success ✔️ New Study: The Western Diet and Chronic Disease Connection ✔️ An Exciting Development With 'Smart Antibiotics' To access …
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If you could only have ONE, which would it be? Breaking down blog vs. IG in this episode and how to build a business and earn revenue with each! Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this epis…
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The next time you're going through a creative rut, it's time to try out "productive failure." Instead of trying to stubbornly grind away at your work, Arnold will reveal what you can do to spark your brain and achieve more mental clarity. You'll also learn a new way to destress and turn your goals into realities. If you'd like to join Arnold's Pump…
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In today’s episode, you’re going to learn how to take back control of your time. New research shows that you’ll spend 20 years of your life on your screens. It’s time to stop wasting your time – and your life – and learn how to use technology in a way that works for you, your brain, and your body. Here to deliver the wake up call of a lifetime is D…
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Hosts Josh Wagner and Justin Gray sit down with Max Altschuler, General Partner at GTMfund. In this episode, Max shares insights on category creation, leveraging creative marketing tactics, and the importance of maintaining a scrappy, resourceful mindset. Together they explore how partnerships and constant innovation can drive remarkable growth and…
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Send us a Text Message. Hey, gals! I'm back with a new episode with my co-host Dr. Heather Rhodes. We're starting this week off talking about one of the most requested topics: Mood Swings & Depression. In this episode we dive into what factors affect our neurotransmitters, affect our hormones and also about medications for depression and how those …
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Habits and routines have been the foundation of Arnold's success throughout his career. But creating good habits sometimes isn't enough; you must also replace bad habits. Psychologists discovered decades ago a three-part method to help you create better behaviors and remove ones that don't serve you. In this episode, Arnold shares the science of th…
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Welcome to another episode of Gut Heroes! Today I look at the curious story of Leonard Trask. It provides possibly the first documented account of what we now know to be ankylosing spondylitis in the US. In this podcast, I look at: ✔️ About Leonard Trask and his tragic story ✔️ My highlights from the book and what we can take from them ✔️ The delug…
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Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. This conversation is so profound that you might need to take a second listen. Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and connection that you want. Because the truth is, you can transform your lif…
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Men, muscle and masculinity. It seems to be that constant tug-of-war in our male psyche. Then add to the mix being gay, and suddenly we're a mess. Whether you're a muscle chaser, worshipper, or it's not your thing, there is that swole that happens in your loins when you feast upon a man, regardless of how you land on the muscle spectrum. Taking a d…
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Send us a Text Message. Welcome back to the Happily Hormonal Podcast. In this throwback Thursday episode, Dr. Heather Rhodes is my co-host, and we’re talking about irregular cycles. We’ll start on how you can track your menstrual cycle, then discuss what a regular cycle should look like, and finally go deeper into irregular cycles - why they happen…
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Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better… Or if you’ve got someone in your life (don’t we all?!) who you wish would change… Today’s episode is for you. You’ll learn why guilt, pressure, fear, crying, threats, and ultimatums will not help anyone change, …
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In this episode, hosts Josh Wagner and Justin Gray sit down with Joe Henderson, the current head of partnerships at ProsperOps. With over a decade of experience in the global partner ecosystem, Joe shares his invaluable insights on the importance of building long-term relationships in business. Takeaways: Focus on Long-Term Relationships. Joe empha…
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