Best Imani Wilson Podcasts (2024)

1
Peg O’Connor, Ph.D.: Unmasking the Pitfalls of Perfectionism in Personal Productivity | Work in Progress #57 1:19:12

1h ago1:19:12

1:19:12

Welcome back to "Work in Progress: The Personal Productivity Science Insights Podcast," where host Joahanna Wickramaratne delves into the productivity dynamics of our daily lives. In this episode, we're unraveling the intricate web of perfectionism and its impact on productivity. Get ready to discover how letting go of the pursuit of perfection can…

1
Christina R. Wilson, Ph.D.: Procrastination - Busting Productivity Hacks | Work in Progress #56 1:11:12

14d ago1:11:12

1:11:12

Welcome to another episode of "Work in Progress: The Personal Productivity Science Insights Podcast" with your host, Joahanna Wickramaratne. In today’s episode, we're diving deep into the world of procrastination and uncovering the secrets to overcoming it. Whether you're battling daily distractions or looking for that extra edge in your productivi…

1
Seth Davis: Unlocking the Power of Sleep for Peak Performance | Work in Progress #55 48:05

29d ago48:05

48:05

Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne. In this episode, we step into a journey to uncover the untapped potential of one of the most underestimated factors in productivity: sleep, with our guest Seth Davis. Step into the world of quality sleep with Seth Davis. Armed wit…

1
Bonni Wildesen : Stress-Busting Nutrition — Workplace Productivity Management | Work in Progress #54 1:03:13

1M ago1:03:13

1:03:13

Welcome to another exciting episode of Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne! Today, we're diving into the world of stress-busting nutrition and workplace productivity management with our special guest, Bonni Wildesen Hise, the founder of Wild Free Health and a degreed & certifie…

1
Anissa Brown, Goalsetters Career & Workforce Development: Career Decision-Making — Motivations and Productivity | Work in Progress #53 1:13:18

2M ago1:13:18

1:13:18

Ever find yourself at a crossroads in your career, unsure of which path to take? Join us on this episode of Work in Progress: The Personal Productivity Science Insights Podcast as we delve into the fascinating world of career decision-making with our guest, Anissa Brown, Goalsetters Career & Workforce Development. Get ready to unlock the secrets be…

1
Maria Jeffers: Emotional Stability's Impact on Happiness and Performance | Work in Progress #52 54:48

2M ago54:48

54:48

Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne. In this episode, we delve deep into the fascinating world of emotional stability and its profound impact on our happiness and performance. Join your host as she sits down with Maria Jeffers, a renowned Mental Fitness Coach, to exp…

1
Nicola Cann: Understanding Sleep Quality — Hacks for Better Productivity | Work in Progress #51 1:02:49

3M ago1:02:49

1:02:49

Have you ever wondered how mastering sleep quality could unlock peak productivity and well-being? Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne, where we will unpack some sleep secrets! In this episode, we have the pleasure of hosting Nicola Cann, a seasoned Sleep Psychologist…

1
Tiara Imani Blain, MA: Stress Management for Peak Personal Performance | Work in Progress #50 38:43

3M ago38:43

38:43

Feeling overwhelmed? Struggling to balance the demands of daily life while striving for peak performance? Join your host Joahanna Wickramaratne on today's episode of Work in Progress: The Personal Productivity Science Insights Podcast as we dive into the world of stress management with the brilliant Tiara Imani Blain, MA. Tiara Imani Blain, MA is n…

1
Marissa McKool: Overcoming Burnout — Reigniting Passion and Productivity | Work in Progress #49 1:08:09

4M ago1:08:09

1:08:09

Are you feeling drained, uninspired, or overwhelmed at work? Burnout is so common in our society but recognizing it is the first step for promoting healthier workplaces and fostering sustainable success for individuals and organizations alike. Join your host Joahanna Wickramaratne on today's episode of Work in Progress: The Personal Productivity Sc…

1
Tara Torres: Brain-Boosting Foods — Nourishing Your Mind for Maximum Productivity I Work in Progress #48 1:05:36

4M ago1:05:36

1:05:36

Prepare to tantalize your taste buds and supercharge your productivity as we dive into the delectable world of brain-boosting foods in this episode of Work in Progress: The Personal Productivity Science Insights Podcast. Hosted by Joahanna Wickramaratne, this episode promises to unravel the secrets of nourishing your mind for maximum efficiency. Ge…

1
Dr. Anirudh Agrawal: Remote Productivity — Unleashed Mastering the Art of Work from Home I Work in Progress #47 42:30

5M ago42:30

42:30

Welcome to "Work in Progress: The Personal Productivity Science Insights Podcast" with your host, Joahanna Wickramaratne! Today, we're diving into the world of remote productivity with the brilliant Dr. Anirudh Agrawal. Meet our guest, Dr. Anirudh Agrawal, an Associate Professor at O.P. Jindal Global University and a visiting fellow at The Prague U…

1
Vi-An Nguyen: Balancing Stress & Achievement for Better Productivity I Work in Progress #46 57:58

5M ago57:58

57:58

Welcome to another exciting episode of Work in Progress: The Personal Productivity Science Insights Podcast. Our host, Joahanna Wickramaratne, sits down with Vi-An Nguyen, an esteemed organizational psychologist and the founder of A Tam Coaching and Psychology. In this episode, Vi-An Nguyen, our esteemed guest, brings a wealth of experience from va…

1
Sarah Reiff-Hekking Ph.D.: Time Management — Mastery Strategies for Maximizing Your Productivity I Work in Progress #45 1:06:59

6M ago1:06:59

1:06:59

Meet Sarah Reiff-Hekking, the powerhouse behind True Focus Coaching Inc. She has over two decades of expertise coaching professionals toward time management and productivity goals. Sarah's mission? Empowering individuals to seize control of their time, prioritize effectively, and ultimately sculpt their desired lives. In this episode, Joahanna and …

1
Joyce Low: Resolute Beginnings — Recognizing Burnout Red Flags for Productivity Protection I Work in Progress #44 1:01:06

6M ago1:01:06

1:01:06

Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne! In today's installment, we unravel the intricate tapestry of burnout — a silent productivity hindrance that can sneak into our lives, leaving us emotionally and physically drained. So prepare for a journey into …

1
Marie Stella Quek: Resolute Beginnings — A Roadmap to Your Best Year Yet | Work in Progress #43 59:38

7M ago59:38

59:38

Hey, fellow productivity enthusiasts! Welcome to a brand-new episode of Work In Progress: The Personal Productivity Science Insights Podcast, hosted by the fantastic Joahanna Wickramaratne! Today, we're diving into the excitement of the New Year with a special edition that's all about demystifying those New Year's resolutions and setting the stage …

1
Scott Campbell: Holiday Media Mindfulness — Practical Tips for Productive Use | Work in Progress #42 1:15:25

7M ago1:15:25

1:15:25

Get ready for a festive edition of Work In Progress: The Personal Productivity Science Insights Podcast, hosted by the amazing Joahanna Wickramaratne! In this special Christmas episode, we unwrap practical media mindfulness tips to sail through the holiday chaos and cherish the moments that truly matter with Scott Campbell as our special guest! Mee…

1
Paula Davis: How to Renew Work Enthusiasm and Attain Work-life Balance | Work in Progress #41 1:13:28

7M ago1:13:28

1:13:28

Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast. In this episode, we will delve into the crucial realm of renewing enthusiasm at work to foster a healthier work-life balance. If you've ever felt the weight of burnout or longed for a meaningful shift in your professional life, this episode is tailor…

1
Chris Burres: Unveiling the Impact of Antioxidants on Sleep and Productivity | Work in Progress #40 59:33

8M ago59:33

59:33

Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast with our host, Joahanna Wickramaratne! Join us as we explore the captivating realm of antioxidants and their profound impact on sleep and productivity. Our guest Chris Burres, owner, and Chief Science Officer of MyVitalC. Despite the lab coat, Chris d…

1
Tess Jewell-Larsen: Nurturing Mindfulness in a Busy World | Work in Progress #39 1:21:06

8M ago1:21:06

1:21:06

In this episode of Work in Progress, hosted by Joahanna Wickramaratne, we're joined by Tess Jewell-Larsen, a certified Stress and Burnout Coach, experienced yoga teacher, and Yoga Therapist in training. Tess specializes in coaching women professionals and entrepreneurs, helping them transition from exhaustion and overwhelm to a state of balance and…

1
Tassos Kotzias: Self-Esteem —The Role of Self-esteem in Work-place Productivity | Work in Progress #38 1:10:12

9M ago1:10:12

1:10:12

Welcome to yet another enlightening installment of "Work In Progress: The Personal Productivity Science Insights Podcast" hosted by our host Joahanna. In this episode, we embark on an explorative journey into the profound realm of self-esteem and its substantial impact on workplace productivity. Our guest for today is Tassos Kotzias, a seasoned Wom…

1
Alaina Talboy, PhD: Harnessing the Power of Decision-Making and Problem-Solving | Work in Progress #37 47:42

9M ago47:42

47:42

We've all had moments of uncertainty when making life-altering decisions and solving problems. Today, we're diving headfirst into the world of harnessing the incredible power of decision-making and problem-solving. In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Tia Harmer is joined by Dr. Alaina Talboy…

1
Beatriz Pereira: Smart Shopping and Budget Management — Maximizing Financial Productivity | Work in Progress #36 1:00:57

10M ago1:00:57

1:00:57

Beatriz Pereira is an esteemed Senior Lecturer at Monash University Business School. Her illustrious career in academia has been marked by a relentless pursuit of understanding and enhancing consumer well-being. Bea channeled her scholarly endeavors toward the intricate domain of goal pursuit and emotional regulation, shedding light on the profound…

1
Stuart Sidle: Stress Management — Managing Change During Difficult Times | Work in Progress #35 1:20:31

10M ago1:20:31

1:20:31

Welcome to the new episode of "Work In Progress: The Personal Productivity Science Insights Podcast." Dr. Stuart Sidle a distinguished professor of Psychology at Mercy University, currently holds the prestigious position of dean of Social and Behavioral Sciences at Mercy College. Prior to his tenure at Mercy, Dr. Sidle donned several hats at the Un…

1
Prof. Guillermo Campitelli: How to Improve Your Decision-making Skills and Have It Promote Your Productivity | Work in Progress #34 1:07:02

11M ago1:07:02

1:07:02

Ready to supercharge your productivity? Join us in this episode of Work In Progress: The Personal Productivity Science Insights Podcast, where we're thrilled to have the distinguished Prof. Guillermo Campitelli as our guest. Prof. Campitelli's academic journey is nothing short of impressive. From attaining a psychology degree at the University of B…

1
Dr. Jackson Fyfe: Making Time for Exercising and Saving Time Doing It | Work in Progress #33 1:05:52

12M ago1:05:52

1:05:52

Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Dr. Jackson Fyfe, an exercise scientist and researcher within the Institute for Physical Activity and Nutrition (IPAN) at Deakin University. His research focuses on exercise interventions for improving muscle health an…

1
Naciye G. Uğur: Digital Addiction’s Impact on Attention Span and Productivity | Work in Progress #32 1:08:50

12M ago1:08:50

1:08:50

Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Naciye Güliz Uğur, an esteemed assistant professor in Management Information Systems at Sakarya University's School of Business. Dr. Uğur's academic journey has led her from Marmara University Business Informatics for …

1
Julie Miller Davis: Time Management: Master Your Time & Productivity | Work in Progress #31 1:05:00

12M ago1:05:00

1:05:00

Enhance your productivity through strategic time management on this episode of Work In Progress: The Personal Productivity Science Insights Podcast! Join us as we welcome Julie Miller Davis, a productivity trainer and coach who helps overwhelmed entrepreneurs break free from business stagnation. Julie empowers her clients to manage tasks, gain cont…

1
Dr. Lori Breslow: Upskilling Your Learning Abilities and Productivity | Work in Progress #30 59:11

1y ago59:11

59:11

Unlock your productivity potential and supercharge your learning abilities with Work In Progress: The Personal Productivity Science Insights Podcast! Join us for an insightful episode as we delve into the art of upskilling with renowned expert Dr. Lori Breslow, an MIT Sloan senior lecturer and founder of the MIT Teaching & Learning Laboratory (TLL)…

1
Christine A Vogt, Ph.D.: Maximizing Resources: Independent Travel & Planning | Work in Progress #29 1:05:47

1y ago1:05:47

1:05:47

Discover the synergy between productivity and traveling in this episode of Work In Progress: The Personal Productivity Science Insights Podcast. Join us as we dive into the world of productive traveling. Our guest, Christine A. Vogt, Ph.D., Emeritus Professor at Arizona State University, brings her expertise in travel planning and understanding hum…

1
Dr. Rachael Cronin: How to Manage Stress and Elevate Your Productivity Levels | Work in Progress #28 53:52

1y ago53:52

53:52

Conquer your stress and find your balance through the episode of Work In Progress: The Personal Productivity Science Insights Podcast! In today's episode, we are honored to have Rachael Cronin, a Lecturer in the Department of Psychology and Counseling at La Trobe University. Rachael recently completed her Ph.D., focusing on the effectiveness of min…

1
Max Reisner: Refining Decision-Making and Removing Barriers to Productivity | Work in Progress #27 1:10:36

1y ago1:10:36

1:10:36

Prepare yourself for an insightful episode of Work In Progress: The Personal Resilience Science Insights Podcast! Join us as we delve into the science of decision-making with Max Reisner, an Applied Behavioural Economist. With close to a decade of experience in both academia and industry, he is partnering with major Australian organizations to help…

1
Joahanna Wickramaratne: Host Introduction | Work in Progress #26 33:37

1y ago33:37

33:37

Embark on an exciting new chapter as we introduce our new host, Joahanna Wickramaratne, to the vibrant world of Work In Progress: The Personal Productivity Science Insights Podcast! While bidding farewell to our beloved host, Tia Harmer, who led us on an incredible journey over the past few months, we now eagerly welcome Joahanna, a dynamic persona…

1
Jessica Prieto: Productive Travel: Right Way to Make Use of Your Resources | Work in Progress #25 1:36:22

1y ago1:36:22

1:36:22

Let’s discover the art of productive travel to create a meaningful experience while exploring the world! Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@productivitysciencelabs Facebook: https://www.facebook.com/personal.productivity.science.labs Instagram: https://www.instagram.com/productivity.science.labs/ LinkedIn: …

1
Barbara Clifford: How to Manage Your Time and Promote Personal Productivity | Work in Progress #24 1:19:25

1y ago1:19:25

1:19:25

Are you seeking to unlock the secrets of effective time management and enhance your productivity? In this episode, we dive into the science behind time management and explore how it can empower you to take charge of your schedule, alleviate stress, and accomplish more in less time. Join host Dina Sargeant as she sits down with Barbara Clifford, a r…

1
Jeremiah Esmilla: Optimizing Your Workday with Time Management | Work in Progress #23 1:26:18

1y ago1:26:18

1:26:18

Looking to improve your time management skills and increase productivity? Look no further than this episode of the podcast, where host Lu Ngo is joined by Jeremiah Esmilla, a Multimedia Coordinator at Life Management Science Labs. Drawing on his experience in cinematography and podcast production for the Life Management Science Labs, Jerry shares h…

1
Dr. Evan Hirsch, MD: Dealing With Chronic Fatigue as Productivity Obstructor | Work in Progress #22 56:56

1y ago56:56

56:56

Do you struggle with chronic fatigue and find it difficult to stay productive? You're not alone. This episode of Work In Progress: The Personal Productivity Science Insights Podcast is joined by Dr. Evan Hirsch, a best-selling author and professional speaker who is an expert in chronic fatigue. Dr. Evan shared his EnergyMD Method, a science-backed …

1
Ali Greene: Why Remote Work Is Here to Stay: Working Remotely & Productively | Work in Progress #21 1:13:15

1+ y ago1:13:15

1:13:15

Welcome to Work In Progress, the Personal Productivity Science Insights Podcast! In this episode, we’re tackling one of the biggest challenges that remote workers face: productivity. If you’re struggling to maintain focus and stay productive in a remote work environment, don't worry, you’re not alone. That's why we’ve brought in remote work expert …

1
Robert McLean AM: How Problem-solving Contributes to Personal Productivity | Work in Progress #20 1:24:49

1+ y ago1:24:49

1:24:49

Welcome to Work In Progress: The Personal Productivity Science Insights Podcast! In this episode, we will delve into the heart of one of the most critical skills for success, problem-solving. Problem-solving isn't just about putting out fires or dealing with issues as they arise. It's also about being able to anticipate potential problems, devise p…

1
Dr. Dan Andreae: How Stress Management Affects Mental Health and Productivity | Work in Progress #19 1:00:41

1+ y ago1:00:41

1:00:41

Do you feel overwhelmed and distressed with the constant juggling of tasks and responsibilities? If so, you're not alone! Managing stress can be tough, and it can take a toll on our mental health. But fear not - the power of effective stress management techniques can help you get back on track and achieve greater productivity! Join us on Work In Pr…

1
Lu Ngo: How Our Self-discipline is a Reflection of Ourselves | Work in Progress #18 1:18:53

1+ y ago1:18:53

1:18:53

Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast, where we explore the latest insights and strategies for optimizing your personal productivity. If you're like most people, you've likely struggled with staying focused and maintaining self-control while working. But fear not, because in this episode,…

1
Laura Barker, CPCC, ACC: How to be More Effective in Your Job Hunt | Work in Progress #17 1:05:02

1+ y ago1:05:02

1:05:02

Are you a job seeker feeling overwhelmed by the job hunt process? Wondering where to even start on your journey towards more confidence in your job search? Well, you're in luck because we've got an exciting episode of Work in Progress: The Personal Productivity Insights Podcast just for you! Join our host Tia Harmer as she chats with certified care…

1
Aditi Kutty: FOMO: How It Affects Our Daily Productivity | Work in Progress #16 1:09:16

1+ y ago1:09:16

1:09:16

In our daily lives, we are constantly making decisions, ranging from big ones such as education, career, and relationships, to smaller ones such as what to buy or what to wear. Each decision we make reflects a certain value we hold and shapes the direction of our lives. However, what happens when we make decisions based on the fear that we are miss…

1
Darcy Boles: How to Maintain Work and Personal Balance While Working Remotely | Work in Progress #15 1:13:11

1+ y ago1:13:11

1:13:11

Welcome to Work in Progress: The Personal Productivity Science Insights Podcast! In this episode, we're going to delve into a topic that many of us are facing - how to maintain a work-life balance in a remote working environment. And who better to guide us than Darcy Marie Boles - a leading remote team, future of work thought leader, culture archit…

1
Bruce Tulgan: Achieving Productivity through Fatigue Management | Work in Progress #14 1:09:34

1+ y ago1:09:34

1:09:34

Are you feeling worn down by constant work stress that seems to weigh you down? If so, you're certainly not alone! Join us for an episode of Work in Progress: The Personal Productivity Science Insights Podcast, where we'll be talking with an expert in the field of productivity, Bruce Tulgan. Bruce is an adviser to business leaders, a bestselling au…

1
Dr. Wisnu Wiradhany: The Paradox of Multitasking | Work in Progress #13 1:12:20

1+ y ago1:12:20

1:12:20

Time to put your skills to the test! We've all heard the buzz about multitasking being the key to productivity, but is it really as good as it sounds? Join host Tia Harmer as she sits down with the multitasking master himself, Dr. Wisnu Wiradany. He's not just a cognitive psychologist with a PhD in Experimental Psychology from the University of Gro…

1
Thomas Edwards Jr: How to Have an Overall Better Outlook and Attitude on Life | Work in Progress #12 1:20:06

1+ y ago1:20:06

1:20:06

Unlock the Power of Positivity with Work in Progress: The Personal Productivity Science Insights Podcast! Join host Tia Harmer as she sits down with Thomas Edwards, a true master of maximizing life satisfaction. Together, they explore the question of why some individuals effortlessly exude positivity while others struggle with negativity. Thomas, a…

1
Dr. Marieke Ledingham: The Trap of Job Burnout and Why We Should Overcome It | Work in Progress #11 1:07:06

1+ y ago1:07:06

1:07:06

Are you feeling drained and exhausted at work? Don't worry, you're not alone! This week on Work in Progress, we're diving into the topic of burnout and how to overcome it. Join our host, Tia Hamer, as she sits down with burnout expert, Dr. Marieke Ledingham. Dr. Marieke is a psychologist and researcher who is dedicated to helping people thrive in t…

1
Gabriella Joustra: Working-From-Home | Work in Progress #10 1:22:40

1+ y ago1:22:40

1:22:40

Tia Harmer will be joined in this episode of Work in Progress: The Personal Productivity Science Insights Podcast by her colleague and host of On the House and Room by Room, Gabriella Joustra, to discuss the best benefits of working from home—some of you may already be aware of the impact of remote work on employers, employees, the economy, and the…

1
Tia Harmer: 2022 Recaps | Work in Progress #9 9:54

1+ y ago9:54

9:54

2022 in review: from goal-setting to moving-forward, we have covered quite a variety of topics regarding personal productivity. Need a quick refreshment on what you have gathered under your belt so far? In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, host Tia Harmer wraps this year’s lesson into a comprehens…

1
Dina Sargeant: Goal Setting and Moving Forward | Work in Progress #8 1:09:01

1+ y ago1:09:01

1:09:01

In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, Tia Harmer will be joined by her colleague and host of All Together and Raising Parents, Dina Sargeant, to tackle goal setting and how it affects your aspirations in adult life. Dina has studied at Victoria University, where she completed her Bachelor of Commun…

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