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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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MMTCP Audio Series

Tara Brach and Jack Kornfield

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Welcome to the MMTCP Podcast. This special podcast series is exclusively available to MMTCP trainees, offering timeless wisdom teachings from Tara Brach, Jack Kornfield, and our guest teachers from previous years of the teacher training. Each episode offers a unique opportunity to expand upon what’s covered in the curriculum, guiding you to explore the various styles and applications for offering mindfulness in the world.
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Navigating The Modern World

Navigating The Modern World

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Kimberly Johnson was mentored by Jack Kornfield and Tara Brach. She loves sharing her experience of working through the tough things that come her way in life. She hopes you enjoy these vulnerable and honest accounts of life and dealing with life. If you want to reach Kimberly you can @ kimberlyallysejohnson@gmail.com
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Holding It Lightly

Lauren Douglass & Brad Stuart

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Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Brad Stuart and Lauren Douglass share their transformative journey through life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, the hosts discuss how these teachers have helped them release attachments and discover their own inner ‘Enoughness’. This isn’t a Christian podcast; it’s a candid exploration of what most holds us back from happiness, a d ...
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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Enlighten your life with Lama Tsultirm Allione, an iconic woman in Buddhism and champion of the Sacred Feminine. Her fascinating life story and deep well of compassion and wisdom informs her interviews with myriad of guests including: Deva Premal, Jack Kornfield, Robert Thurman, and more.
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Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
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Sometimes piano, sometimes guitar, sometimes spoken meditation. Thanks for listening. If you have questions, comments, or feedback of any kind, email darkoindex at gmail dot com. Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support
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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
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Radical Responsibility involves the voluntary choice to embrace 100% responsibility or ownership for each and every circumstance we face in our lives, day in and day out. A key distinction is the difference between ownership and blame. Radical Responsibility has absolutely nothing to do with blaming others or oneself and certainly nothing to do with blaming victims. Radical Responsibility is actually an approach to radical self-empowerment and radical collective empower. It focuses on findin ...
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The Ten Thousand Things

Sam Ellis, Joe Loh and Ali Catramados

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Sometimes deep, often amusing, therapeutic chats touching on philosophy, spirituality, religion, consciousness, culture, music, dating, and life. Join Sam, Joe and Ali as they discuss the 10,000 illusions that make up “reality”. Musical theme by Ehsan Gelsi - Ephemera (Live at Melbourne Town Hall)
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Join Pat Croce and his guests as together they explore how a healthy lifestyle, mindfulness, and a strong community can make all the difference for individual on the cancer continuum. Each episode features guests who discuss their cancer journeys either as survivors or caregivers. In this new limited series podcast, Pat is also joined by American Cancer Society CEO Karen Knudsen for a mission moment to discuss topics such as prevention, early detection, treatment, and survivorship. Together ...
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In this episode of the Radical Responsibility podcast, I'm honored to welcome Dr. Jack Kornfield, a renowned teacher who trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, and a pivotal figure in introducing Buddhist mindfulness practice to the West. Dr. Kornfield, co-founder of the Insight Meditation Society and the Spiri…
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Revealing how to smoothly navigate the cycles of spiritual life in openness, stillness, and intimacy, Jack explores the transformative beauty of living the Dharma. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “There are different cycles. They are n…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430 “Elizabeth Gi…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430 "Elizabeth Gi…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #522 “Anne Lamott …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #522 "Anne Lamott …
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This week on Holding It Lightly, Lauren and Brad explore the vital case for embracing laziness, relaxation, and the simple act of sitting. Life demands a balance between planning, setting goals, and taking ownership of our experiences. Yet, the most profound moments often arise when we sit peacefully, free from the need to grasp for more. In our cu…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #444 “Hugh Jackman…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #444 "Hugh Jackman…
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For episode 244 Valerie Mason-John makes their first appearance on the Metta Hour to speak about their new book, “First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviors”. Valerie is a founding facilitator of Compassionate Inquiry and the author of eleven books, including the award-winning book, “Eight Step Recovery.” They are a co-fou…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #60 “Arnold Schwar…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #60 "Arnold Schwar…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode “Derek Sivers on D…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode "Derek Sivers on D…
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In this episode of the Radical Responsibility podcast, I am joined by Gabriel Kram, a connection phenomenologist and neural cartographer, who delves into the power of community in times of crisis. Gabriel discusses how our interconnectedness can foster increased collective connection and the steps to dismantle disconnection. Sharing insights from h…
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Jack Kornfield delves into the simplicity of goodness and virtue in a talk spanning Chögyam Trungpa Rinpoche, Amma-ji, Dr. Martin Luther King Jr., Napoleon, and Rumi. Want fresh Jack teachings delivered to your inbox? Sign up for Jack’s newsletter for weekly free content from JackKornfield.com – guided meditations, Dharma Talks, articles, and more.…
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We've been reading Shel Silverstein's classic children's book of poems and cartoons, Where the Sidewalk Ends. We decided to record the first 34 pages of poems (most of them). Here it is. Please enjoy these poems. If you want to go to Shel's site: https://www.shelsilverstein.com/9780060256678/where-the-sidewalk-ends/ Love, Jonah and Rebelle --- Supp…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #287 “Terry Crews …
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Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monastic life. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "Mostly what draws people to monastic life in t…
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In this episode of the Radical Responsibility podcast, I am happy to welcome back Dr. Daniel Siegel, a Clinical Professor of Psychiatry at the UCLA School of Medicine and the Founding Co-director of its Mindful Awareness Research Center. Dr. Siegel, also the Executive Director of the Mindsight Institute, joins us to explore 'Neuroplasticity: A Path…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #287 "Terry Crews …
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For episode 243, we are continuing the Fireside Chat Series on the Metta Hour with guest Tuere Sala. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the third episode in this series. Tuere Sala is a Guiding …
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In today's episode of the Radical Responsibility podcast, I have the honor of speaking with Anthony Abbagnano, a visionary thought leader, breath expert, and founder of the Alchemy of Breath. Anthony shares his transformative journey with breathwork and its profound impact on both his life and the lives of others. He delves into how breathwork and …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #366 “Neil Gaiman …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #366 "Neil Gaiman …
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Join Lauren and Brad as they make the case for laziness - sort of....this week explores the art of embracing life's flow and essence while moving beyond a fixation on outcomes. They delve into the concept of creating art for the sheer joy of being and self-expression, emphasizing the value of this pure approach over a results-driven mindset. In thi…
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Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness. Want fresh Jack teachings delivered to your inbox? Join Jack's newsletter for weekly free content from JackKornfield.com – guided meditations, Dharma Talks, articles, and more! Sign up at JackKornfield.com…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #427 “Michael Lewi…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #427 "Michael Lewi…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #55 “Pavel Tsatsou…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #55 "Pavel Tsatsou…
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In this episode of the Radical Responsibility podcast, I interview Dr. Rick Hanson, a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. Dr. Hanson discusses 'Individual Resilience', how we can tap into and grow our inner strength through positive neuroplasticity and turn our experience…
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For episode 242, Emma Seppälä, Ph.D. returns to the Metta Hour to speak about her new book, “Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos.” Emma is a best-selling author, Yale lecturer, and international keynote speaker. She teaches executives at the Yale School of Management and is faculty dir…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #138 “How Seth God…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #138 "How Seth God…
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Harmonizing to the 'music of the spheres' & sharing gardening tips from Buddha, a blissful Jack unveils the possibility of sudden awakening. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "You don't want to wait until you float out of your body when …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #485 "Jerry Seinfe…
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Join Brad and Lauren on this week's episode of "Holding It Lightly" as they explore the profound themes of deconstruction and reconstruction in personal belief systems. They delve into the challenging process of stepping away from the familiar structures of religion, community, and faith, unraveling and examining each facet along the way. Both host…
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In today's episode of the Radical Responsibility podcast, I'm joined by Chris Brookfield, a visionary in designing networks, companies, and relationships for the public good. With a background as a pioneering impact investor and co-founder of Elevar Equity and Salmon Nation, Chris has a unique perspective on creating resilient systems through empat…
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Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment. Join Jack online Sat June 22 for The Awakened Heart: Mindfulness and Compassion Practices for Living a Wise and Free Life – a special live daylong retreat exploring lovingkindness, compassion, joy, and peace. Register here. “…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #76 "Rick Rubin on…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #107 "The Scariest…
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